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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 135)

Calories
41
Sugar
1g
Giant

Broccoli florets

Ingredients: Broccoli florets.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
1g
panera

Ciabatta rolls

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains less than 2% of ascorbic acid, enzymes, extra virgin olive oil, cultured wheat starch blend (cultured wheat starch, wheat flour, citric acid), salt, vinegar, vital wheat gluten, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Great Value

Pineapple Gelatin Dessert

Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavor, adipic acid, fumaric acid, disodium phosphate, sodium citrate, salt, yellow 5, yellow 6.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
4g
Simple Truth Organic

Kombucha raspberry lemon ginger

Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic raspberry juice concentrate, organic ginger juice, organic lemon juice concentrate, natural flavors, bacillus coagulans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
11g
Unknown

Buffalo style chicken pizza

Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Protein
17g
NORTHERN CATCH

sweet and spicy CHUNK LIGHT TUNA IN WATER

Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
20g
Unknown

Lemon Pepper

Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (garlic, onion), maltodextrin, spice, sugar, lemon juice solids, parsley, citric acid, tartaric acid, oil of lemon, spice extractives, extractive of turmeric (color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Schnucks

Mini Ranch Rice Chips

Ingredients: Rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey permeate, salt, buttermilk powder, maltodextrin, monosodium glutamate, dehydrated tomato, nonfat milk, dehydrated onion, dehydrated garlic, yellow corn meal, sugar, citric acid, modified cornstarch, sodium diacetate, enzyme modified cheddar cheese solids (milk, cheese culture, salt, enzymes, calcium chloride), color (yellow 5 lake, yellow 6 lake, extractives of turmeric, titanium dioxide, blue 1, red 40), whey solids, artificial and natural flavor, lactic acid, malic acid, disodium inosinate, disodium guanylate.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Ground cinnamon

Ingredients: Ground cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
23g
Starkist

Solod white albacore tune

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Protein
11g
Unknown

Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, sugar, salt, butter, preservatives (calcium propionate, sorbic acid), natural flavors, datem, monoglycerides, cellulose gum, monocalcium phosphate, corn flour, calcium sulfate, soy lecithin, citric acid, grain vinegar, turmeric and annatto.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Unknown

Cashew butter

Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
313
Sugar
72g
Peeps

Peeps

Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: potassium sorbate (a preservative), natural flavors, blue #1, carnauba wax.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sargento

Colby-Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Wegmans

Uncured Honey Ham

Ingredients: Pork, Water, Honey, Vinegar, Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Unknown

Mini string cheese

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Wegmans Organic

cream cheese

Ingredients: Organic pasteurized milk and cream, salt, organic carob bean gum, cheese culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Equal Exchange

Light roast organic mind, body & soul whole bean arabica coffee

Ingredients: Organic arabica coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Great Value

Orange Juice

Ingredients: filtered water, orange juice concentrate, tricalcium phosphate**, calcium lactate**, vitamin d3**,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
27g
Unknown

Carbanada egg fettuccine

Ingredients: Semolina flour (durum semolina wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, non-gmo digestive resistant cornstarch, non-gmo defatted soy flour, water, whole eggs.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
4g
Unilever

Tazo Passion

Ingredients: Tea infusion (water, organic hibiscus flowers, organic orange peel, organic cinnamon), organic cane sugar, organic natural flavor, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
9g
Unknown

Simply Watermelon Juice

Ingredients: Contains pure filtered water, watermelon juice, cane sugar, lemon juice (for tartness), cherry juice, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Evolved

Coconut Butter Keto Cups

Ingredients: Organic coconut butter, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic monk fruit extract, organic mct oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
18g
Unknown

Bone-in pork loin chop

Ingredients: Contains up to 18% of a solution of water, salt, sodium phosphate, hydrolyzed corn protein, dried beef stock, soybean oil, spice extractives, extractives of onion.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Unknown

Macadamia Creamer

Ingredients: Macadamia milk (filtered water, macadamias), sunflower oil, coconut cream, calcium carbonate, locust bean gum, natural flavor, sunflower lecithin, salt, gellan gum, potassium citrate, potassium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
11g
Unknown

Keto Nut Butter Chocolate

Ingredients: Organic cacao, organic almonds, organic hazelnuts, organic jerusalem artichoke fiber, organic cashews, organic macadamia nuts, organic cacao butter, organic monk fruit extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
23g
Wild Planet

Albacore wild tuna with lemon and thyme

Ingredients: Albacore tuna (thunnus alalunga), distilled vinegar, extra virgin olive oil, cane sugar, sea salt, lemon juice concentrate, mustard powder, dried thyme flake, cracked black pepper, dried basil flake.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
29g
Millville

High protein bar

Ingredients: Protein blend (soy protein isolate, soy rice crisps [isolated soy protein, rice flour, salt]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy crisps (isolated soy protein, tapioca starch), soy flour, inulin (chicory root fiber), almonds, palm kernel oil, cocoa powder (processed with alkali), glycerin, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), natural flavors, soy lecithin, organic oat fiber, sunflower oil, sea salt. vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3, thiamine hydrochloride, folic acid, potassium iodide.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Protein
20g
Unknown

Theos traditional feta crumbles fat free

Ingredients: Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
16g
Realgood

Stuffed chicken with creamy spinach & artichoke

Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (artichoke, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], heavy cream, spinach, onion, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], milk, butter [pasteurized cream], egg yolk, garlic, lime juice, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], salt, black pepper).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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