Detailed Reviews (Page 135)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ciabatta rolls
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains less than 2% of ascorbic acid, enzymes, extra virgin olive oil, cultured wheat starch blend (cultured wheat starch, wheat flour, citric acid), salt, vinegar, vital wheat gluten, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pineapple Gelatin Dessert
Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavor, adipic acid, fumaric acid, disodium phosphate, sodium citrate, salt, yellow 5, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kombucha raspberry lemon ginger
Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic raspberry juice concentrate, organic ginger juice, organic lemon juice concentrate, natural flavors, bacillus coagulans.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo style chicken pizza
Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

sweet and spicy CHUNK LIGHT TUNA IN WATER
Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lemon Pepper
Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (garlic, onion), maltodextrin, spice, sugar, lemon juice solids, parsley, citric acid, tartaric acid, oil of lemon, spice extractives, extractive of turmeric (color)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Ranch Rice Chips
Ingredients: Rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey permeate, salt, buttermilk powder, maltodextrin, monosodium glutamate, dehydrated tomato, nonfat milk, dehydrated onion, dehydrated garlic, yellow corn meal, sugar, citric acid, modified cornstarch, sodium diacetate, enzyme modified cheddar cheese solids (milk, cheese culture, salt, enzymes, calcium chloride), color (yellow 5 lake, yellow 6 lake, extractives of turmeric, titanium dioxide, blue 1, red 40), whey solids, artificial and natural flavor, lactic acid, malic acid, disodium inosinate, disodium guanylate.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solod white albacore tune
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, sugar, salt, butter, preservatives (calcium propionate, sorbic acid), natural flavors, datem, monoglycerides, cellulose gum, monocalcium phosphate, corn flour, calcium sulfate, soy lecithin, citric acid, grain vinegar, turmeric and annatto.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cashew butter
Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peeps
Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: potassium sorbate (a preservative), natural flavors, blue #1, carnauba wax.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Colby-Jack Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Honey Ham
Ingredients: Pork, Water, Honey, Vinegar, Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini string cheese
Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cream cheese
Ingredients: Organic pasteurized milk and cream, salt, organic carob bean gum, cheese culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light roast organic mind, body & soul whole bean arabica coffee
Ingredients: Organic arabica coffee
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Juice
Ingredients: filtered water, orange juice concentrate, tricalcium phosphate**, calcium lactate**, vitamin d3**,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carbanada egg fettuccine
Ingredients: Semolina flour (durum semolina wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, non-gmo digestive resistant cornstarch, non-gmo defatted soy flour, water, whole eggs.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tazo Passion
Ingredients: Tea infusion (water, organic hibiscus flowers, organic orange peel, organic cinnamon), organic cane sugar, organic natural flavor, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Watermelon Juice
Ingredients: Contains pure filtered water, watermelon juice, cane sugar, lemon juice (for tartness), cherry juice, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Butter Keto Cups
Ingredients: Organic coconut butter, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic monk fruit extract, organic mct oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bone-in pork loin chop
Ingredients: Contains up to 18% of a solution of water, salt, sodium phosphate, hydrolyzed corn protein, dried beef stock, soybean oil, spice extractives, extractives of onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Macadamia Creamer
Ingredients: Macadamia milk (filtered water, macadamias), sunflower oil, coconut cream, calcium carbonate, locust bean gum, natural flavor, sunflower lecithin, salt, gellan gum, potassium citrate, potassium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto Nut Butter Chocolate
Ingredients: Organic cacao, organic almonds, organic hazelnuts, organic jerusalem artichoke fiber, organic cashews, organic macadamia nuts, organic cacao butter, organic monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Albacore wild tuna with lemon and thyme
Ingredients: Albacore tuna (thunnus alalunga), distilled vinegar, extra virgin olive oil, cane sugar, sea salt, lemon juice concentrate, mustard powder, dried thyme flake, cracked black pepper, dried basil flake.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High protein bar
Ingredients: Protein blend (soy protein isolate, soy rice crisps [isolated soy protein, rice flour, salt]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy crisps (isolated soy protein, tapioca starch), soy flour, inulin (chicory root fiber), almonds, palm kernel oil, cocoa powder (processed with alkali), glycerin, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), natural flavors, soy lecithin, organic oat fiber, sunflower oil, sea salt. vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3, thiamine hydrochloride, folic acid, potassium iodide.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Theos traditional feta crumbles fat free
Ingredients: Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stuffed chicken with creamy spinach & artichoke
Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (artichoke, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], heavy cream, spinach, onion, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], milk, butter [pasteurized cream], egg yolk, garlic, lime juice, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], salt, black pepper).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
