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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 143)

Calories
180
Sugar
11g
Great Value

cashew, almond, cherry & peaut

Ingredients: Cashews, dark chocolate flavored coating (chicory root, sugar, palm kernel oil, cocoa [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, almonds, dried cherries (cherries, sugar, rice flour, sunflower oil), dried cranberries (cranberries, sugar, sunflower oil), peanuts, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), raisins (raisins, sunflower oil), soy lecithin, vitamin a (acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate), walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
237
Sugar
53g
Good & Gather

Organic strawberry fruit spread

Ingredients: Organic strawberries, organic cane sugar, contains 2% or less of: organic lemon juice concentrate, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Member's Mark

California almonds roasted with sea salt

Ingredients: Almonds, vegetable oil (canola and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
2g
Meijer

Salted with sea salt pistachios

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
19g
Unknown

Sweet potato casserole

Ingredients: Sweet potatoes, sugar, liquid margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate added, calcium disodium edta added to protect flavor), brown sugar, enriched flour (enriched bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pecans, non dairy creamer (coconut oil, corn syrup solids, sodium caseinate (a milk derivative), mono and diglycerides, dipotassium phosphate and sodium silico aluminate), oats, baking powder, cornstarch, food starch modified, natural and artificial flavoring, salt, spices.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
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Calories
200
Sugar
0g
Unknown

puree organic ginger

Ingredients: Organic ginger, organic sunflower oil, organic extra virgin olive oil, unrefined mediterranean sea salt, organic lemon juice concentrate, xanthan and guar gums.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
10g
Unknown

That's tasty pure organic garlic

Ingredients: Organic garlic, organic sunflower oil, unrefined mediterranean sea salt, organic extra virgin olive oil, organic lemon juice concentrate, xanthan and guar gums.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
0g
Clover Valley

French vanilla coffee creamer

Ingredients: Vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids*, sodium caseinate (a milk derivative), dipotassium phosphate, contains less than 2% of mono - and diglycerides, silicon dioxide, salt, natural and artificial flavors, sucralose, acesulfame potassium, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Sparkling Water Peach Nectar

Ingredients: Carbonated water, malic acid, natural flavor. potassium benzoate and potassium sorbate (preservatives), gum acacia, sucralose, ester gum, green tea, yellow 6, calcium disodium edta (to protect flavor) niacinamide (niacin), d-calcium pantothenate (pantothenic acid), red 40, pyridoxine hydrochloride vitamin b6), biotin, cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Black rasberry sparkling water

Ingredients: carbonated water malic acid, natural flavor, potassium benzoate and potassium sorbate (preservatives), sucralose, red 40, green tea calcium disodium edta (to protect flavor), niacinamide (niacin), d-calcium pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin b6) biotin, cyanocobalamin (vitamin b12),

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Black Pepper

Ingredients: BLACK PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Member's Mark

California Pistachios

Ingredients: Pistachios, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Unknown

Black cherry pomegranate energy

Ingredients: Citric acid, natural flavors, maltodextrin, aspartame*, caffeine, contains 2% or less of the following: acesulfame potassium, sodium citrate, magnesium oxide, niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), biotin (vitamin b7), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), taurine, guarana seed extract, ginseng extract, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
513
Protein
26g
Unknown

Peanut Butter Chocolatey

Ingredients: Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm kernel and palm oil, milk protein isolate, cocoa powder processed with alkali, sunflower lecithin, stevia extract), whey protein isolate, peanut flour, gum acacia, rice flour, peanuts, oligofructose (dietary fiber), cocoa powder processed with alkali, brown flax seed, sea salt, mixed tocopherols (contains sunflower oil).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Protein
13g
Quaker

Simple and Wholesome Organic Multigräfin Hot Cereal

Ingredients: Organic whole grain oats, organic barley, organic buckwheat, organic whole grain rye, organic flaxseed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
1g
Marie Callendar’s

Creamy Parmesan Chicken Pot Pie

Ingredients: Filling (chicken broth [water, chicken flavor {contains chicken broth, maltodextrin, turkey broth, rendered chicken fat, salt, yeast extract, cooked chicken, turkey fat, turkey meat, cottonseed oil, mushroom powder, flavor, disodium inosinate and guanylate}], cooked chicken [white meat chicken, water, isolated soy protein product {isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin}, dextrose, salt, flavoring], carrots, broccoli, parmesan and romano cheese from cow's milk [part-skim milk, cheese culture, salt, enzymes], water, red bell peppers, contains 2% or less of: modified corn starch, soybean oil, sherry wine, nonfat dry milk, salt, methylcellulose, flavoring, xanthan gum, guar gum), crust (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], interesterified soybean oil, water, salt, modified whey, caramel color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
33g
One

Penut butter cups

Ingredients: Protein blend (milk protein isolate, whey protein isolate, milk protein concentrate), soluble vegetable fiber, vegetable glycerin, isomalto-oligosaccharides (vegetable source), maltitol, peanuts, peanut flour, peanut butter, palm kernel oil, cocoa powder (processed with alkali), calcium caseinate, natural flavors, soy lecithin (an emulsifier), sea salt, nonfat dry milk, almond butter and sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
345
Sugar
59g
Tootsie

Mini bites candy coated chews peanut free

Ingredients: Sugar, corn syrup, anhydrous dextrose, palm oil, condensed skim milk, cocoa, gum arabic, whey, confectioner's glaze, soy lecithin, tapioca dextrin, artificial and natural flavors, titanium dioxide, carnauba wax, artificial colors (including fd&c yellow 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
219
Sugar
9g
Unknown

Philadelphia

Ingredients: Pasteurized milk and cream, water, whey protein concentrate, honey granules (refinery syrup, honey), contains less than 2% of cane sugar, honey, salt, butter (cream, salt), carob bean gum, guar gum, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
24g
Nestlé

Triple chocolate king size frozen dairy dessert cones

Ingredients: Dairy product solids, skim milk, sugar, corn syrup, cream, bleached wheat flour, coconut oil, maltodextrin, cocoa processed with alkali, palm oil, chocolate, palm olein, soybean oil, cocoa powder, propylene glycol monostearate, reduced minerals whey, cellulose gel, guar gum, monoglycerides, soy lecithin, carob bean gum, cocoa butter, cellulose gum, salt, natural flavor, milk, annatto color, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
7g
Ritz

Crisp & thins cheddar potato and wheat chips

Ingredients: Potatoes, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, whey (from milk), oat fiber, leavening (calcium phosphate, baking soda), soy lecithin, salt, buttermilk, nonfat milk, cheddar cheese powder (cultured milk, salt, enzymes), yeast extract, butter (cream, salt), onion powder, parmesan cheese powder (cultured milk, salt, enzymes), lactic acid, gouda cheese powder (cultured milk, salt, enzymes), natural flavor, annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Unknown

Bake shop honey wheat special recipe bread

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, SUGAR, HONEY, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, SALT, ENZYMES, SODIUM STEAROYL LACTYLATE, SORBIC ACID, CALCIUM PROPIONATE, CITRIC ACID, AMMONIUM SULFATE, DOUGH CONDITIONER (ASCORBIC ACID)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Costeña

Nachos Pickled Jalapeño Peppers

Ingredients: Jalapeno peppers, water, vinegar, salt, calcium chloride and spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Simply Nature

Apple Cider Vinegar with Honey 4%acidity with the “mother”

Ingredients: Organic apple cider vinegar, organic honey (25%).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Dole

Mixed fruit in fruit juice

Ingredients: White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, asian pears, sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavors, citric acid, and ascorbic acid (vitamin c) to promote color retention.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
18g
Kodiak

Flapjack Power Cup S'mores

Ingredients: 100% whole grain graham flour, 100% whole grain wheat flour, cane sugar, wheat protein isolate, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), palm oil, marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), buttermilk, whey protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
23g
Kodiak Cakes

Strawberry dark chocolate unleashed oatmeal

Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, semisweet chocolate (sugar, unsweetend chocolate, cocoa butter, dextrose, sunflower lecithin), milk protein concentrate, whey protein isolate with sunflower lecithin, strawberries, sea salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Finely shredded monterey jack cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
1g
Wegmans

Baked soft pretzels

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, bicarbonates and carbonates of soda. salt packet: salt.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
29g
Open Nature

Peanut butter and blueberry

Ingredients: Blueberry filling (organic cane sugar, blueberries, fruit juice concentrate [pineapple, peach, apple, pear], apple powder, tapioca starch, glycerin, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract for color), gluten-free rolled oats, peanut butter, gluten-free oat flour, invert cane syrup, brown rice syrup, canola oil, rice flour, glycerin, peanut flour, tapioca starch, natural flavor, sea salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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