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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 155)

Calories
367
Sugar
3g
aseca

Instant corn masa flour

Ingredients: Corn treated with hydrated lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Castello

Havarti Dill Cheese

Ingredients: Pasteurized milk, salt, dill, culture, microbial rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
5g
Unknown

Bakery Rolls

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, soybean oil, sea salt, contains 0.5% or less of each of the following: calcium propionate and sorbic acid (to preserve freshness), monoglycerides, datem, citric acid, potassium iodate, soy lecithin, calcium sulfate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
365 Whole Foods Market

Pineapple Chunks

Ingredients: Pineapple.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
365 Whole Foods Market

Organic Vegetable Broth

Ingredients: Organic vegetable broth (filtered water, organic vegetable flavor [organic carrot, organic onion, organic celery]), contains less than 2% of: organic tomato puree, sea salt, organic celeriac juice concentrate, organic carrot juice concentrate, organic onion paste (organic onion flavor, organic sunflower oil*), organic onion powder, organic garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Fairlife

Superkids ultra-filtered milk chocolate

Ingredients: Ultra-filtered milk, cane sugar, alkalized cocoa, natural flavors, dha omega-3 (algal oil), monk fruit juice concentrate, salt, carrageenan, lactase enzyme, vitamin e (tocopherols), vitamin c (ascorbic acid), vitamin a palmitate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
6g
Kroger

Sliced pears

Ingredients: Pears, water, sucralose.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
claussen

Kosher Dill Wholes

Ingredients: Fresh cucumbers, water, distilled vinegar, salt, contains less than 2% of high fructose corn syrup, dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red peppers, polysorbate 80.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
228
Sugar
4g
Thomas'

English Muffins Honey Wheat

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, farina, honey, wheat gluten, sugar, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), soybean oil, natural flavor, monoglycerides, sucralose, soy lecithin, soy, whey, dextrose, corn cereal.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
2g
Unknown

Fancy Lump Crab Meat

Ingredients: Crab meat, water, salt, citric acid, sodium metabisulfite (preservative), sugar.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
87
Sugar
22g
Outshine

Mini Fruit Pops

Ingredients: Cherry: water, cherry juice from concentrate (water, cherry juice concentrate), cane sugar, cherry puree, citric acid, natural flavors, guar gum, carob bean gum, vegetable juice color, ascorbic acid (vitamin c), beet juice color, turmeric oleoresin color. tangerine: water, tangerine juice from concentrate (water, tangerine juice concentrate), cane sugar, citric acid, orange pulp, guar gum, natural flavor, tangerine oil, annatto color, carob bean gum, ascorbic acid (vitamin c), turmeric oleoresin color. grape: water, concord grape puree, cane sugar, grape juice from concentrate (color), malic acid, natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Kroger, Mahatma

Extra Long Grain Enriched Rice

Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Protein
16g
Raley's

Premium White Chunk Chicken Breast with Rib Meat in Water

Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
6g
Equate

Meal Replacement Shake

Ingredients: Fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium and sucralose (non-nutritive sweeteners). vitamins & minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d,l-alpha tocopheryl acetate, thiamine hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
63g
Unknown

California chopped dates

Ingredients: Dates and dextrose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
320
Sugar
4g
King Arthur Flour, King Arthur Baking Company

Gluten Free Pie Crust Mix

Ingredients: Rice flour, potato starch, cane sugar, salt, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
27g
Unknown

Collagen protein bar

Ingredients: Organic cashew butter, grass-fed collagen protein, chicory root fiber, bulletproof xct oil powder (caprylic and capric acid triglycerides from highly refined coconut and/or palm kernel oil, tapioca dextrin, tapioca), organic cashews, bulletproof brain octane oil (caprylic acid triglycerides from highly refined coconut oil), organic coconut oil, lab-tested vanilla beans, sea salt, organic lemon oil, stevia.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
44g
Mccormick

Grill mates sweet smoky rub

Ingredients: Salt, sugar, brown sugar, spices (including chipotle chili pepper and cinnamon), paprika, garlic, onion and vinegar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
3g
Unknown

Barista Series Soy Non-Dairy Beverage

Ingredients: Organic soy base (filtered water, whole organic soybeans), dried cane syrup, dipotassium phosphate, expeller-pressed canola oil, sodium citrate, natural vanilla with other natural flavors, sea salt, carrageenan.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
37g
Nutiva

Organic Hemp Protein Fiber Plus

Ingredients: Organic hemp protein

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
7g
Orgain

Organic green superfoods powder original

Ingredients: Organic super grasses and nutrient blend (organic amaranth, organic quinoa, organic buckwheat, organic millet, organic chia, organic wheat grass, organic barley grass, organic oat grass), organic super sprout blend (organic amaranth sprout, organic quinoa sprout, organic millet sprout, organic buckwheat sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki sprout, organic flax sprout, organic sunflower sprout, organic pumpkin sprout, organic chia sprout, organic sesame sprout), organic super veggies, super berries and super foods blend (organic apple, organic beet, organic carrot, organic spinach, organic broccoli, organic tomato, organic kale, organic cabbage, organic parsley leaf, organic brussels sprout, organic green bell pepper, organic cucumber, organic celery, organic garlic, organic ginger root, organic green onion, organic cauliflower, organic asparagus, organic strawberry, organic tart cherry, organic blackberry, organic blueberry, organic raspberry, organic cinnamon, organic cranberry, organic acai, organic pineapple, organic banana, organic mango, organic turmeric), organic acacia gum, organic natural flavor, probiotic (bacillus subtilis), natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
35g
Orgain

Organic Meal Complete Nutrition Nutrition Shake Powder

Ingredients: Orgain organic protein blend (organic brown rice protein, organic pea protein, organic chia seed), organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic rice dextrins, organic erythritol, organic natural flavor, organic sprout blend (organic sprouted amaranth, organic sprouted quinoa, organic sprouted millet, organic sprouted buckwheat, organic sprouted garbanzo bean, organic sprouted flax seed, organic sprouted sunflower seed, organic sprouted pumpkin seed, organic sprouted chia, organic sprouted sesame, organic sprouted lentil & organic sprouted adzuki), organic acacia gum, organic guar gum, xanthan gum, organic amla fruit (vitamin c), organic stevia, organic food based b vitamin blend (organic guava, organic lemon extract, organic holy basil), organic greens blend (organic barley grass, organic wheat grass, organic oat grass, organic alfalfa grass), orgain organic veggie blend (organic spinach, organic kale, organic beets, organic tomatoes, organic carrots), orgain organic fruit blend (organic raspberry, organic blueberry, organic acai, organic banana, organic apple), natural flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
65g
Unknown

Gourmet Chocolate Natural 100% Whey Protein Powder

Ingredients: Designer whey full spectrum peptides (gmo-free & rbgh-free whey protein concentrate, gmo-free & rbgh-free whey protein isolate, l-glutamine, l-leucine, taurine, l-phenylalanine), digestive health blend [gmo-free prebiotic vegetable fiber*, probiotics (lactobacillus acidophilus, b. longum, l. plantarum), vegetarian protease enzymes], alkalized cocoa, natural flavors, electrolyte blend (calcium phosphate, magnesium oxide), sunflower lecithin, stevia leaf extract, dried cream extract, monk fruit, b-vitamin blend (calcium pantothenate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin), zinc gluconate, xanthan gum, sodium alginate, mixed tocopherols, vitamin d3 (cholecalciferol).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
8g
Unknown

Brand coconut water with pulp

Ingredients: Coconut water (not less than 85%), coconut flesh pulp, sugar from cane sugar syrup (for standardizing sweetness), sodium metabisulfite (for color retention.)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
400
Protein
20g
Sunfood Superfoods

Organic Maca Powder

Ingredients: Certified organic raw maca root

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
39
Sugar
0g
Muscle Milk

Protein Shake

Ingredients: Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), soluble vegetable fiber, less than 1% of: natural and artificial flavors, canola oil, sunflower oil, magnesium phosphate, dipotassium phosphate, cellulose gum and gel, maltodextrin, medium chain triglycerides, potassium chloride, sodium hexametaphosphate, carrageenan, acesulfame potassium, potassium citrate, ascorbic acid (vitamin c), sodium phosphate, sucralose, vitamin a palmitate, vitamin d3.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Michele's

Granola

Ingredients: Rolled oats*, unsweetened coconut*, brown sugar*, quinoa*, almonds, sunflower seeds, ground flax seeds*, unsweetened apple sauce*, expeller-pressed non-gmo canola oil, apple juice*, pure vanilla extract, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
17g
Budget Saver

Twin Pop Assorted

Ingredients: Water, sugar, high fructose corn syrup, corn syrup, contains less than 2% of citric acid, guar gum, cellulose gum, xanthan gum, natural and artificial flavors, yellow 5, yellow 6, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
64
Sugar
15g
Polar

Peaches in light syrup

Ingredients: Yellow peaches, water, sugar, citric acid vitamin c.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
1g
Unknown

Cilantro Lime Shrimp Rice Bowl

Ingredients: Long grain rice, shrimp, corn, peppers, onion, black beans, tomatoes, seasoning (maltodextrin, salt, sugar, spices, dehydrated garlic, natural flavors), contains 2% or less of: sodium carbonate, sodium citrate, dehydrated onion, cilantro, lime juice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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