Detailed Reviews (Page 159)

Lemon berry squeeze
Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, red 40, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Natural applewood smoked uncured ham
Ingredients: Ham, water cultured dextrose*, contains less than 2% of sea salt, honey, vinegar*, cultured celery juice*, cherry powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry Tea
Ingredients: Filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Banana Chocolate Chip Muffins
Ingredients: Zucchini, egg whites, gluten free flour blend (brown rice flour, sorghum flour, corn starch, flaxseed meal), sugar, whole eggs, certified gluten free oats, soluble corn fiber, semi-sweet chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), banana, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, natural banana flavor, salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pepsi caffeine free
Ingredients: Carbonated water, high fructose corn syrup, caramel color, sugar, phosphoric acid, citric acid, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Pad Thai
Ingredients: Rice noodles* (water, rice noodles*[rice*, tapioca starch*]), tofu* (water, soybeans*, glucono delta lactone, magnesium chloride), carrots*, bell peppers, shiitake mushrooms*, snow peas, sesame oil, water, brown sugar* (cane sugar*, molasses*), green onions, cabbage*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), garlic, rice vinegar, non-gmo expeller pressed canola oil, soy okara*, pea protein, tamarind, tomato paste, cornstarch, spices, ginger, lime juice, vegetable broth* [(carrot, celery, onion, tomato)*, salt, yeast extract*, cane sugar*, soy sauce (water, soybean, salt, alcohol)*, maltodextrin*, yeast extract, potato starch*, vegetable juice concentrate (carrot, celery)*, onion powder*, garlic powder*, spices*, natural flavor], lemongrass, wakame seaweed, paprika oleoresin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grands Flaky Layers Original
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: dextrose, vital wheat gluten, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, propylene glycol alginate, preservatives (tbhq and citric acid), butter, beta carotene (for color), natural and artificial flavor.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Crackers, Organic Einkorn Sourdough, Rosemary
Ingredients: Organic einkorn flour, organic einkorn sourdough starter (organic einkorn flour, water), organic palm fruit oil, sea salt, organic rosemary.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Dragon Fruit Smoothie Packs
Ingredients: Organic dragon fruit (pitaya) pulp with seeds
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PLAIN BREAD CRUMBS
Ingredients: Brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-gmo canola oil, eggs, potato flour, yeast, guar gum, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Steak Sauce Spicy imp
Ingredients: This is what's in here: water, raisin paste, sugar, distilled vinegar, tamari soy sauce (water, soybeans, salt, sugar), tomato paste, habanero pepper (habanero pepper, salt, acetic acid), anchovy paste (anchovies, sea salt, water), spice, garlic powder, paprika, dried onion, brown mustard, salt, orange juice (from concentrate), chipotle pepper.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pepper Jack Natural Cheese 26 Cracker Cut Slices
Ingredients: Pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brioche Slider Rolls
Ingredients: Wheat flour, water, eggs, sugar, canola oil, invert sugar, butter, skim milk, bakers yeast, salt, wheat gluten, natural flavorings, mono-and diglycerides, milk proteins, dried yeast, malted rye flour, beta-carotene color.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Caramel Syrup
Ingredients: Corn syrup, high fructose corn syrup, sweetened condensed milk (skim milk, sugar)*, nonfat dry milk*, water, contains 2% or less of: sodium citrate, salt, natural and artificial flavor, caramel color, xanthan gum, artificial color (yellow 6, yellow 5).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry-Banana Nectar from concentrate
Ingredients: Water, strawberry puree from concentrate and banana puree, sugar and/or high fructose corn syrup, citric acid (acidity regulator), erythorbic acid (preservative), carmine (color) and sucralose (sweetener (1.5 mg/100 g)).
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Premium Deli Cheese Swiss Swiss Cheese Deli Thin
Ingredients: Cultured milk, salt, enzymes, natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fire Roasted Sweet Corn Flavored Popcorn
Ingredients: Select popcorn, vegetable oil (one or more of the following: corn, cottonseed, palm), butter (cream, salt, annatto extract), maltodextrin, sugar, nonfat dry milk, buttermilk solids, salt, sodium citrate, spice, citric acid, natural & artificial flavor, lactic acid, extractives of turmeric, tocopherol, beta carotene, yeast autolyzate, and annatto extract.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Franks
Ingredients: mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

CHOCOLATE CHIP COOKIES
Ingredients: Organic palm shortening, organic fair-trade chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter) honey, maple syrup, organic coconut flour, arrowroot powder, sweet potato flour, apple cider vinegar, grass fed gelatin, baking soda, vanilla extract (vanilla bean extractives in water, alcohol), kosher salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry Lemonade Sparkling Water
Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, potassium benzoate, sucralose
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate

protein bar
Ingredients: METAMYOSYN® Protein Blend (Cocoa Soy Crisp [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Egg White, L-Glutamine), Corn Syrup, Sugar, Canola Oil, Cocoa (Processed With Alkali), Fractionated Palm Kernel And Palm Oil, Fructose, Glycerine, Water, Cocoa, Natural Flavor, Milk, Unsweetened Chocolate, Cocoa Butter, Whey, Nonfat Milk, Oligofructose, Soy Lecithin, Partially Defatted Peanut Flour, Butterfat, Salt, Xanthan Gum, Almond Butter, Tocopherols Added To Protect Flavor., Potassium Phosphate, Tricalcium Phosphate, Ascorbic Acid, d-Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium lodide, Cyanocobalamin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pan De Leche
Ingredients: Wheat flour; sugar; water; vegetable oils (canola, rapeseed); fresh whole eggs; creme fraiche (cultured pasteurized milk); yeast; salt; skimmed milk powder (reconstituted skimmed milk 12.5%); wheat gluten; natural flavouring; emulsifiers (mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate, mono - and diacetyl tartaric acid esters of mono and diglycerides of fatty acids); milk proteins; flavoring; deactivated yeast; preservative (calcium propionate); coloring (beta carotene).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Authentic Wonton Strips
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), soybean oil, cornstarch, salt, sodium benzoate (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

100% Juice
Ingredients: Fruit juices from concentrate (water, concentrated juices of apples, pears, cranberries and grapes); natural flavor; ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Cider Vinegar With Honey
Ingredients: Certified organic apple cider vinegar, filtered water, organic honey.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Three Cheese Garlic Knots
Ingredients: Bread: enriched wheat flour (flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, salt, soybean oil, whey, dough conditioner blend (dextrose, wheat flour, sodium stearoyl lactylate, vegetable oil [canola and/or soy oil], amylase, ascorbic acid, l-cysteine monohydrochloride), natural flavor, cultured dextrose (as a preservative), microbial enzymes. cheese blend: mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), provolone cheese with natural smoke flavor (cultured pasteurized milk, salt, enzymes, natural smoke flavor), parmesan cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose (to prevent caking). spread: margarine (palm oil, soy oil, water, salt, soy lecithin, monoglycerides, potassium sorbate as a preservative, natural flavor, vitamin a palmitate, vitamin d3, beta-carotene [color]), soybean oil, dehydrated garlic, parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, lipase, microbial enzyme), natural flavor, salt, dehydrated parsley, citric acid (as a preservative), potassium sorbate (as a preservative), beta-carotene (color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Dairy-Free Nuts Vanilla Protein Plant Shake
Ingredients: Cashewmilk (Filtered Water, Cashews*), Dates*, Coconut Cream*, Natural Flavor, Tapioca Starch*, Gluten-free Oats*, Cinnamon*, Sea Salt, Vanilla Extract*, Vanilla beans (organic)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
