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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 159)

Calories
17
Sugar
4g
Unknown

Lemon berry squeeze

Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, red 40, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
107
Protein
18g
Oscar Mayer

Natural applewood smoked uncured ham

Ingredients: Ham, water cultured dextrose*, contains less than 2% of sea salt, honey, vinegar*, cultured celery juice*, cherry powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Snapple

Raspberry Tea

Ingredients: Filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
18g
Veggies Made Great

Banana Chocolate Chip Muffins

Ingredients: Zucchini, egg whites, gluten free flour blend (brown rice flour, sorghum flour, corn starch, flaxseed meal), sugar, whole eggs, certified gluten free oats, soluble corn fiber, semi-sweet chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), banana, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, natural banana flavor, salt, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Pepsi

Pepsi caffeine free

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sugar, phosphoric acid, citric acid, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
145
Sugar
7g
Sweet earth

Pad Thai

Ingredients: Rice noodles* (water, rice noodles*[rice*, tapioca starch*]), tofu* (water, soybeans*, glucono delta lactone, magnesium chloride), carrots*, bell peppers, shiitake mushrooms*, snow peas, sesame oil, water, brown sugar* (cane sugar*, molasses*), green onions, cabbage*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), garlic, rice vinegar, non-gmo expeller pressed canola oil, soy okara*, pea protein, tamarind, tomato paste, cornstarch, spices, ginger, lime juice, vegetable broth* [(carrot, celery, onion, tomato)*, salt, yeast extract*, cane sugar*, soy sauce (water, soybean, salt, alcohol)*, maltodextrin*, yeast extract, potato starch*, vegetable juice concentrate (carrot, celery)*, onion powder*, garlic powder*, spices*, natural flavor], lemongrass, wakame seaweed, paprika oleoresin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
0g
Pillsbury

Grands Flaky Layers Original

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: dextrose, vital wheat gluten, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, propylene glycol alginate, preservatives (tbhq and citric acid), butter, beta carotene (for color), natural and artificial flavor.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
433
Sugar
0g
Jovial

Crackers, Organic Einkorn Sourdough, Rosemary

Ingredients: Organic einkorn flour, organic einkorn sourdough starter (organic einkorn flour, water), organic palm fruit oil, sea salt, organic rosemary.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
6g
Pitaya Foods

Organic Dragon Fruit Smoothie Packs

Ingredients: Organic dragon fruit (pitaya) pulp with seeds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
ALEIAS

PLAIN BREAD CRUMBS

Ingredients: Brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-gmo canola oil, eggs, potato flour, yeast, guar gum, salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
16g
Rufus Teague

Steak Sauce Spicy imp

Ingredients: This is what's in here: water, raisin paste, sugar, distilled vinegar, tamari soy sauce (water, soybeans, salt, sugar), tomato paste, habanero pepper (habanero pepper, salt, acetic acid), anchovy paste (anchovies, sea salt, water), spice, garlic powder, paprika, dried onion, brown mustard, salt, orange juice (from concentrate), chipotle pepper.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
23g
Cabot Creamery

Pepper Jack Natural Cheese 26 Cracker Cut Slices

Ingredients: Pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
8g
Marketside

Brioche Slider Rolls

Ingredients: Wheat flour, water, eggs, sugar, canola oil, invert sugar, butter, skim milk, bakers yeast, salt, wheat gluten, natural flavorings, mono-and diglycerides, milk proteins, dried yeast, malted rye flour, beta-carotene color.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
43g
Great Value

Caramel Syrup

Ingredients: Corn syrup, high fructose corn syrup, sweetened condensed milk (skim milk, sugar)*, nonfat dry milk*, water, contains 2% or less of: sodium citrate, salt, natural and artificial flavor, caramel color, xanthan gum, artificial color (yellow 6, yellow 5).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Unknown

Unsalted butter

Ingredients: Cream, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Jumex

Strawberry-Banana Nectar from concentrate

Ingredients: Water, strawberry puree from concentrate and banana puree, sugar and/or high fructose corn syrup, citric acid (acidity regulator), erythorbic acid (preservative), carmine (color) and sucralose (sweetener (1.5 mg/100 g)).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
381
Protein
29g
Unknown

Premium Deli Cheese Swiss Swiss Cheese Deli Thin

Ingredients: Cultured milk, salt, enzymes, natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Protein
11g
Sunnyside Farms

100% Liquid Egg Whites

Ingredients: 100% egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Herr's

Fire Roasted Sweet Corn Flavored Popcorn

Ingredients: Select popcorn, vegetable oil (one or more of the following: corn, cottonseed, palm), butter (cream, salt, annatto extract), maltodextrin, sugar, nonfat dry milk, buttermilk solids, salt, sodium citrate, spice, citric acid, natural & artificial flavor, lactic acid, extractives of turmeric, tocopherol, beta carotene, yeast autolyzate, and annatto extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
2g
Ball Park

Franks

Ingredients: mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
461
Sugar
33g
JACK'S BAKERY

CHOCOLATE CHIP COOKIES

Ingredients: Organic palm shortening, organic fair-trade chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter) honey, maple syrup, organic coconut flour, arrowroot powder, sweet potato flour, apple cider vinegar, grass fed gelatin, baking soda, vanilla extract (vanilla bean extractives in water, alcohol), kosher salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Market Pantry

Strawberry Lemonade Sparkling Water

Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, potassium benzoate, sucralose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
410
Protein
32g
metro

protein bar

Ingredients: METAMYOSYN® Protein Blend (Cocoa Soy Crisp [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Egg White, L-Glutamine), Corn Syrup, Sugar, Canola Oil, Cocoa (Processed With Alkali), Fractionated Palm Kernel And Palm Oil, Fructose, Glycerine, Water, Cocoa, Natural Flavor, Milk, Unsweetened Chocolate, Cocoa Butter, Whey, Nonfat Milk, Oligofructose, Soy Lecithin, Partially Defatted Peanut Flour, Butterfat, Salt, Xanthan Gum, Almond Butter, Tocopherols Added To Protect Flavor., Potassium Phosphate, Tricalcium Phosphate, Ascorbic Acid, d-Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium lodide, Cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
343
Sugar
13g
Loia

Pan De Leche

Ingredients: Wheat flour; sugar; water; vegetable oils (canola, rapeseed); fresh whole eggs; creme fraiche (cultured pasteurized milk); yeast; salt; skimmed milk powder (reconstituted skimmed milk 12.5%); wheat gluten; natural flavouring; emulsifiers (mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate, mono - and diacetyl tartaric acid esters of mono and diglycerides of fatty acids); milk proteins; flavoring; deactivated yeast; preservative (calcium propionate); coloring (beta carotene).

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
571
Protein
14g
Great Value

Authentic Wonton Strips

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), soybean oil, cornstarch, salt, sodium benzoate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
50
Sugar
10g
Tree Top

100% Juice

Ingredients: Fruit juices from concentrate (water, concentrated juices of apples, pears, cranberries and grapes); natural flavor; ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Apple Cider Vinegar With Honey

Ingredients: Certified organic apple cider vinegar, filtered water, organic honey.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bertolli

Bertolli rich organic extra virgin olive oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
349
Protein
12g
Marketside

Three Cheese Garlic Knots

Ingredients: Bread: enriched wheat flour (flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, salt, soybean oil, whey, dough conditioner blend (dextrose, wheat flour, sodium stearoyl lactylate, vegetable oil [canola and/or soy oil], amylase, ascorbic acid, l-cysteine monohydrochloride), natural flavor, cultured dextrose (as a preservative), microbial enzymes. cheese blend: mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), provolone cheese with natural smoke flavor (cultured pasteurized milk, salt, enzymes, natural smoke flavor), parmesan cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose (to prevent caking). spread: margarine (palm oil, soy oil, water, salt, soy lecithin, monoglycerides, potassium sorbate as a preservative, natural flavor, vitamin a palmitate, vitamin d3, beta-carotene [color]), soybean oil, dehydrated garlic, parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, lipase, microbial enzyme), natural flavor, salt, dehydrated parsley, citric acid (as a preservative), potassium sorbate (as a preservative), beta-carotene (color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
4g
Forager

Organic Dairy-Free Nuts Vanilla Protein Plant Shake

Ingredients: Cashewmilk (Filtered Water, Cashews*), Dates*, Coconut Cream*, Natural Flavor, Tapioca Starch*, Gluten-free Oats*, Cinnamon*, Sea Salt, Vanilla Extract*, Vanilla beans (organic)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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