Detailed Reviews (Page 163)

Gamesa, emperador, sandwich cookies, pecan
Ingredients: Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, hydrogenated palm oil (with tbhq [preservative]), vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), nonfat dry milk, contains 2% or less of: dextrose monohydrate, high fructose corn syrup, iodized salt, leavening agents, (sodium bicarbonate, ammonium bicarbonate, aluminum sodium sulfate), eggs, corn starch, soy lecithin, natural and artificial flavor, sodium stearoyl lactylate, soybean flour, zinc oxide, fd&c yellow 5, fd&c red 40, caramel color, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1, fd&c red 40 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pistachio Lovers Mix
Ingredients: PISTACHIOS, ALMONDS, CASHEWS, PEANUT OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Silver Ice, Pure Zero
Ingredients: Carbonated water, citric acid, erythritol, taurine, sodium citrate, benzoic acid (preservative), caffeine, acesulfame potassium glucuronolactone, sucralose, sorbic acid (preservative), pantothenic acid, niacinamide, inositol., natural flavor, milk thistle extract, gum arabic, ester gum, pyridoxine hydrochloride, panax ginseng root extract, guarana seed extract, caramel color, cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tropical Carrot
Ingredients: Filtered water, high fructose corn syrup, pear and carrot juice concentrates, citric acid, ascorbic acid (vitamin c), natural flavors, red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pamelas cinnamon grahams ounce
Ingredients: Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free natural flavors, cinnamon, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, spices. topping: organic sugar and cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar
Ingredients: Slow roasted turkey breast - browned with caramelized sugars - turkey breast, water, cultured dextrose*, modified cornstarch, contains less than 2% of salt, cultured celery juice*, vinegar*, sodium phosphates, cherry powder, caramelized sugars. dark chocolate peanut almond nut clusters - peanuts, almonds sugar, corn syrup, dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin - an emulsifier, vanilla, milk), sea salt, soy lecithin. mild cheddar cheese - cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), contains less than 2% of modified food starch, natamycin (a natural mold inhibitor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Premium Fruit Punch
Ingredients: Contains pure filtered water, high fructose corn syrup, grape and pineapple juices from concentrate, less than 1% of: pear and apple juices from concentrate, natural flavors, citric acid (provides tartness), sucralose, grape skin extract (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Signature Pepperoni Pizza classic crust with pepperoni and cheese
Ingredients: Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, isolated oat product, soybean oil, yeast, sugar, soluble corn product, calcium dihydrogen diphosphate, dried garlic), water, reduced fat mozzarella cheese (cultured part-skim milk and skim milk, modified cornstarch*, salt, vitamin a palmitate, enzymes, *ingredient not in regular mozzarella cheese), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavorings, sodium ascorbate, natural smoke flavor, sodium nitrite, bha, bht, citric acid), tomato paste, 2% or less of parmesan, asiago, and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), potato maltodextrin, salt, sugar, modified cornstarch, spices, basil, dried garlic.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Soup mix chkn ndle
Ingredients: Wheat flour, salt, cornstarch, sugar, monosodium glutamate, partially hydrogenated palm oil, and less than 2% of onion powder, dehydrated chicken, chicken fat, spices, turmeric, disodium inosinate, garlic powder, natural flavors (including egg), l-cysteine, yeast extract, citric acid, succinic acid, artificial flavors, tbhq (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheese stuffed crust four cheese frozen pizza
Ingredients: Cheese stuffed crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], part-skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, modified potato starch, soybean oil. sugar, breadcrumbs [bleached wheat flour, yeast, sugar, salt], yeast, salt blend [salt, potassium chloride, natural flavor], methylcellulose, sodium steroyl lactylate, datem), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, tomato paste, 2% or less of: parmesan, asiago, and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), vegetable oil (soybean oil and/or corn oil), seasoning (salt, spices, fructose, garlic, modified cornstarch, konjac gum, malic acid).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

French Bread Pizza, Extra Cheese
Ingredients: Bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of the following: acetic acid, lactic acid, fumaric acid, wheat gluten, soybean oil, salt, sugar, calcium propionate [preservative], calcium sulfate, enzymes, ascorbic acid), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, tomato paste, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor [includes milk], vitamin a palmitate added, vitamin d3), contains 2% or less of: seasoning (sugar, spices, salt, potassium chloride, garlic powder, corn starch, onion powder, paprika, xanthan gum), soybean oil, roasted garlic, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sausage Pizza
Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), tomato paste, 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified cornstarch, yeast, spice, dried garlic, citric acid, l-cysteine.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Three Meat Stuffed Crust Pizza
Ingredients: Cheese stuffed crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], part-skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, modified potato starch, soybean oil, sugar, breadcrumbs [bleached wheat flour, yeast, sugar, salt], yeast, salt blend [salt, potassium chloride, natural flavor], methylcellulose, sodium steroyl lactylate, datem), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika flavoring sodium nitrite, sodium ascorbate paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), cooked beef pizza topping (beef, water, textured soy protein concentrate, dehydrated potatoes with sodium acid pyrophosphate, contains 2% or less of salt, hydrolyzed corn protein, soy protein and wheat protein, corn syrup solids, maltodextrin, spice, natural grill flavor [from sunflower oil], garlic powder, cooked in pork fat or beef fat or vegetable oil.), cooked seasoned pizza topping made with pork chicken and beef. bha, bht and citric acid added to help protect flavor (pork, water, mechanically separated chicken, textured soy protein concentrate, modified cornstarch, salt, spices, beef, soy protein concentrate, flavoring, sodium phosphate, bha, bht, citric acid. cooked in pork fat or beef fat or vegetable oil.), 2% or less of vegetable oil (soybean oil and/or corn oil), seasoning (salt, spices, fructose, garlic, modified cornstarch, konjac gum, malic acid).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Rigatoni with Chicken & Pesto
Ingredients: Cooked rigatoni (water, semolina wheat flour, wheat gluten), cooked white meat chicken (white meat chicken, water, seasoning [salt, maltodextrin, garlic, sugar, spices, dextrose, yeast extract, carrageenan, orange peel, onion, soybean oil, chicken fat, paprika, chicken broth, dried celery, natural flavor], isolated soy protein, modified food starch, caramel coloring, maltodextrin, sodium phosphate, canola oil), skim milk, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), basil, extra virgin olive oil, water, 2% or less of cream, romano cheese made from cow's milk (cultured milk, salt, enzymes), soybean oil, modified cornstarch, garlic, parsley, salt, sugar, datem, potassium chloride, spice, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Glazed Turkey Tenderloins with whipped sweet potatoes and dressing
Ingredients: Sauce, turkey and dressing: water, cooked glazed turkey tenderloins, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), celery, onions, sugar, honey, modified food starch, butter (cream, salt), dried cranberries, onion puree, maltodextrin, soybean oil, bleached wheat flour, garlic puree, salt, dried tomato, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), carrageenan, autolyzed yeast extract, canola oil, sodium phosphate, natural flavors, sea salt, spices, caramel color, soy sauce (soybeans, wheat, salt), potassium chloride, dried beef, fructose, cultured whey, sunflower oil, paprika, citric acid, lactic acid, chicken powder, onion powder, lypolyzed cream (butter, nonfat milk solids), xanthan gum, turmeric, chicken fat, chicken skin, dried chicken broth. sweet potatoes: sweet potatoes, skim milk, sugar, soybean oil, water, molasses, salt, vanilla flavor and invert sugar, spices, carrageenan, cultured dextrose.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, toasted coconut, rice flour, whole grain wheat, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Complete Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), dried pumpkin flakes, soy flour, soybean oil. less than 2% of: dextrose, molasses powder, salt, spices, maltodextrin, caramel color, beta carotene (color), sodium stearoyl lactylate, corn flour.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Prosciutto & Cheese Tortelloni
Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), prosciutto (pork, salt), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), cornstarch, potato starch, chicory root fiber, natural flavors, 2% or less of heavy cream (cream), nonfat dry milk, natural savory flavor (autolyzed yeast extract, salt, maltodextrin, natural flavor, succinic acid, lactic acid), salt, autolyzed yeast extract). pasta (durum wheat flour, eggs, water).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Condensed soup
Ingredients: Chicken stock, rice, chicken meat, corn, carrots, contains less than 2% of: wild rice, red peppers, salt, chicken fat, cornstarch, celery, monosodium glutamate, water, sugar, onions*, flavoring, modified food starch, spice, beta carotene for color, soy protein isolate, sodium phosphate, onion extract, chicken*, garlic extract. *dehydrated. contains traces of wheat.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Whipped Vegetable Oul Spread
Ingredients: Soybean Oil, Water, Palm Oil, Palm Kernel Oil, Nonfat Milk, Less than 2% of: Salt, Dried Whey, Buttermilk (Water, Buttermilk Powder), Emulsifiers (Mono - and Diglycerides, Soy Lecithin), Preservatives (Potassium Sorbate, Sodium Benzoate), Natural and Artificial Flavors, Phosphoric Acid, Vitamin A Palmitate, Beta Carotene (Color). CONTAINS: MILK, SOY.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Vegetable oil spread original
Ingredients: Vegetable oil blend (soybean oil, palm oil, and palm kernel oil), water, salt, contains less than 2% of: whey, vegetable mono - and diglycerides and soy lecithin (emulsifiers), sodium benzoate (to preserve freshness), phosphoric acid (acidulant), vitamin a palmitate, colored with beta carotene (source of vitamin a), vitamin d3 (cholecalciferol), natural and artificial flavor.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Orville redenbacher pour over movie theater butter popcorn
Ingredients: bag: whole grain popping corn, palm oil, salt, color added, tbhq and citric acid (for freshness),pouch: soybean oil, butter, hydrogenated soybean oil, salt, less than 2% of: natural flavor, beta carotene (color), citric acid and tbhq (for freshness),contains: milk,
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

REDDI WIP Original, 15 OZ
Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less than 2% of: Mono - and Diglycerides, Natural Flavor, Carrageenan. Propellant: Nitrous Oxide. CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

David roasted and salted cracked pepper jumbo
Ingredients: Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Sugar, Onion Powder, Black Pepper, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mighty Masala & Greens Power Bowl
Ingredients: Organic cooked brown jasmine rice, cooked green garbanzo beans, cabbage, kale, cooked black lentils, water, red bell peppers, onions, avocado oil, green chili peppers, contains less than 2% of asafoetida powder (gum arabica, rice flour, asafoetida), cashews, cilantro, coconut milk (coconut milk, water, xanthan gum), crushed red chilies, dried coconut, garlic puree (garlic, water), ginger puree, mango powder, organic coconut sugar, organic corn starch, seasoning (sea salt, potassium chloride), spices, turmeric for color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
