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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 173)

Calories
500
Protein
18g
Aldi

White bean chips

Ingredients: vy beans, sunflower and/or safflower oil, brown rice flour, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Seven Sundays

Organic Wild & Free Muesli

Ingredients: gluten free oats*, sorghum flakes*, buckwhear. wild blueberries (blueberries, apple juice)*, wildflower honey", apples*, coconut", pumpkin seeds*, chia seeds*, lemon extract CONTAINS: Tree nuts (coconut). Made in a facility that uses milk, eggs and soy. CAUTION: May contain pit or nut shell fragments.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
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Calories
40
Sugar
80g
Wrigley, Wrigley's

Wrigleys spearmint chewing gum sugar free stick rp

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
88
Sugar
12g
Yoplait

Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes

Ingredients: Strawberry riptide : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3. sponge berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, carrageenan, natural flavor, vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
34g
Great Value

Ginger Snaps

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), molasses, ginger, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), salt, soy lecithin (emulsifier), caramel color,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
857
Sugar
0g
Publix

Coconut oil

Ingredients: ORGANIC VIRGIN COCONUT OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
pillsbury

pillsbury pie crust

Ingredients: * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), lard and hydrogenated lard with bha and bht added to protect flavor, wheat starch, water, contains 2% or less of : salt, rice flour, xanthan gum, sodium propionate and potassium sorbate (preservatives), citric acid, annatto extract (for color), contains wheat ingredients, dist, by general mills sales, inc,, minneapolis, mn 55440 usa ingredients derived from a bioengineered source learn more at ask,generalmills,com o general mills 3754831102 do not eat raw pie crust dough

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
176
Sugar
8g
McCain

Sweet potato fries

Ingredients: potatoes, vegetable oil (contains one more of the following oils: canola, sci/bean, cottonseed, sunflower, corn), com stan-ch - modified, potato star ‘ h - modified, contains 2% or less of dextriri, extractives of paprika and turmeric (color), fiber (pea, corn) leavening (sodium acid pyrophosphate, sodium bicarbonate), molasses powder (refiners syrup, molasses), rice flour, salt, sodium acid pyrophosphate added to maintain natural color, sugar, xantha" gum,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
6
Sugar
0g
Swanson

Swanson broth beef

Ingredients: Beef stock, salt, carrots, cabbage, celery, onions, tomato paste, parsley.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
140
Sugar
0g
Trader Joe's

Hot Chocolate Sticks

Ingredients: Cane sugar, cocoa mass, cocoa butter, soy lecithin [emulsifier), natural flavor, contains soy may contain milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Oven Baker

Fudge striped shortbread

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin. folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), high fructose corn syrup. cocoa (processed with alkali). cornstarch, salt, baking soda, soy lecithin, artificial flavor. contains: soy, wheat. may contain: milk, peanui. *oconut. manufactured by: interbake foods llc 3951 westerre parkway, saie 200 richmond, va 23233 www.interbake.com made in the usa f domestic and imported ingredients

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
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Calories
389
Sugar
31g
General Mills

Pumpkin Spice Cheerios

Ingredients: Whole grain oats, sugar, corn starch, canola oil, refiner's syrup, salt, pumpkin puree, cinnamon, baking soda, nutmeg, cloves, annatto extract color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
67g
Laurieri

AMARETTI - crisp almond cookies

Ingredients: sucre, farine de blé tendre, _amandes_, _blanc d’œuf_, noyaux d'abricot, arômes.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Signature Select

Raspberry preserves

Ingredients: Organic raspberries, organic cane sugar, organic lemon juice concentrate, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
164
Sugar
39g
NR INSTANT PRODUCE COMPANY LIMITED

sauce prune Aigre-douce

Ingredients: sucre, eau, prune fermenté orune, sel);(10%), épaississant (E1422), Vinaigre, sel, stabilisant(E415). Fabriqué dans une usine utilisant arachide et sésame. Garder dans un endroit frais et sec.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
410
Sugar
23g
Reese's

Sweet & crunchy corn puffs

Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Protein
11g
Dani

Sazonador cinco pimientos

Ingredients: Sazonador mix de pimientas o Pepper mix with salt Seasoning Ingredientes en proporción variable: Sal y pimientas (negra, verde, rosa y blanca). Ingredients in variable proportions: Salt and pepper (black, green, pink and white). Usos: Ideal para sazonar todo tipo

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Sugar
8g
Whole Foods,Whole Foods Market

Brioche Baguettes

Ingredients: UNBLEACHED WHEAT FLOUR, CAGE-FREE EGGS, SUGAR, WATER, INVERT SUGAR SYRUP, OIL BLEND (CANOLA OIL, MONO-AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER)), SALT, MALTED RYE FLOUR, NONFAT MILK POWDER, YEAST, WHEAT GLUTEN, NATURAL FLAVOR, MILK PROTEINS, DEACTIVATED YEAST, ASCORBIC ACID, MICROBIAL ENZYME, BETA-CAROTENE (COLOR).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Sugar
17g
Fiber One

General mills cereal

Ingredients: Whole grain wheat, oat cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. vitamin e [mixed tocopherols] added to preserve freshness), corn bran, sugar, whole grain rice, wheat bran, corn syrup, salt, honey, corn starch, malt syrup, tripotassium phosphate, brown sugar syrup, natural flavor, sucralose, acesulfame potassium. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Protein
13g
Wegmans

Quick Oats

Ingredients: Whole Grain Rolled Oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
42g
Betty Crocker

Super moist chocolate fudge cake mix

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, cocoa processed with alkali, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, carob powder, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
320
Protein
17g
Heinz

P turkey almonds monterey jack & blueberries portable protein

Ingredients: applewood smoked turkey breast - turkey breast, water, cultured dextrose, modified cornstarch, contains less than 2% of salt, cultured celery juicé*, vinegar*, sodium phosphates, cherry powder, *ingredient to preserve quality, monterey jack cheese - monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), contains less than 2% of modified food starch (added to prevent caking), natâmycin (added as a preservative), contains: milk, dry roasted almonds - almönds, sea salt, contains: almond, manufactured on equipment that processes peanut, other tree nuts, yogurt covered blueberry - yogurt flavored coating (sugar, palm kernel oil and/or palm oil, nonfat dry milk, whey powder, nonfat yogürt powder [cultured whey, nonfat milk), titanium dioxidė [color), soy lecithin [an emulsifier], lactic acid, vanilla), dried sweetened blueberries (blueberries, sugar, sunflower oil), confectioner's glaze (shellac), gum arabic, corn syrup, contains: milk, soy, may contain: peanut, tree nuts, wheat

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
54g
Aldi

Sweetened Condensed Milk

Ingredients: MILK, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1250
Sugar
0g
Nature’s bounty

Fish oil mg omega- heart health

Ingredients: Gelatin, Vegetable Glycerin, Mixed Natural Tocopherols. ingredients. †As Natural Triglycerides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
50g
PB fit

ROASTED PEANUT POWDER

Ingredients: PEANUT FLOUR, MONK FRUIT BLEND (ERYTHRITOL, MONK FRUIT), SALT. CONTAINS PEANUTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Melinda's

Melindas sauce hot garlic imp

Ingredients: Habanero pepper mash (water, habanero pepper), carrots, onion, vinegar, lime juice, garlic, salt, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nest Fresh

Nest Fresh Free-Range Non-GMO Eggs

Ingredients: FREE-RANGE NON-GMO EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Trader Joe's

Puff Pastry

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MICROBIAL ENZYME), BUTTER (CREAM [MILK], NATURAL FLAVOR), WATER, DISTILLED VINEGAR, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
8g
Pepperidge Farm

Whole grain white bread, whole grain white

Ingredients: Whole wheat flour, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, oat fiber, yeast, wheat gluten, soybean oil, contains 2% or less of: salt, calcium sulfate, butter* (milk), whey*, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, datem, soy lecithin, citric acid, malted barley flour, folic acid, cholecalciferol [vitamin d3].

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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