Detailed Reviews (Page 176)

Singles to go powder packets sugar free
Ingredients: maltodextrin, natural and artificial flavors, aspartame†, contains 2% or less of the following: ascorbic acid (vitamin c), gum acacia, acesulfame potassium, sucralose, red 40, yellow 5, blue 1,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate Chip Chewy Granola Bars
Ingredients: Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, molasses, high oleic canola oil, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), whole grain brown rice flour, sugar, corn syrup solids, glycerin, dried coconut, palm oil, invert sugar, contains less than 2% of the following: calcium carbonate, molasses, soy lecithin, salt, citric acid, mixed tocopherols (a preservative), natural and artificial flavors, caramel color, prune juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Baked Puffs Corn Snacks
Ingredients: Enriched white corn meal (cornmeal, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, or canola oil), whey (from milk), maltodextrin, sunflower oil, whey protein concentrate, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, blue cheese (pasteurized milk, cheese culture, salt, enzymes), calcium carbonate, citric acid, lactic acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry banana flavored lowfat yogurt, strawberry banana
Ingredients: Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, strawberries, nonfat milk solids, bananas, kosher gelatin, natural flavors, citric acid, concentrated fruit and vegetable juice (color), beta carotene (color), vitamin a palmitate and vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lucky Charms
Ingredients: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, with Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Breakfast cereal
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, cinnamon, natural flavor. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Medium, chipotle & lime salsa
Ingredients: Organic diced tomatoes, water, organic onions, organic crushed tomatoes, organic garlic, organic cilantro, sea salt, organic cider vinegar, organic lime juice concentrate, organic jalapenos, organic chipotle powder, organic ancho powder, organic cumin, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beet + Basil Pesto
Ingredients: Marinated Beets (Beets, Distilled Vinegar, Water), Basil, Extra Virgin Olive Oil, Organic High Oleic Sunflower Oil, Balsamic Vinegar, Walnuts, Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chewy chocolate chip cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa buiter, dextrose, soy lecithin (an emulsifier), vanillin), palm oil and or soybean oil, sugar, corn starch, salt, sodium bicarbonate (leavening), dextrose, cocoa (processed with alkali), soy lecithin (an emulsifier), natural flavor, caramel color
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Mustard Pork Crackling
Ingredients: Pork rind, Salt, Mustard, Rice Flour, Yeast Extract, Sugar, Natural Flavourings, Dried Spirit Vinegar, Dill, Turmeric Extract, Paprika Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Peach
Ingredients: SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CLARIFIED PEACH JUICE CONCENTRATE, NATIN LAVOR, CITRIC ACID, GUM ARABIC, BETA CAROTENE (COLOR), RED RADISH JUICE CONCENTRATE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pumpkin & Sage Farro Pilaf
Ingredients: Organic pre-cooked farro, organic dry pumpkin, salt, natural flavors (yeast extract), organic dry sage, organic dextrose, organic dry garlic, organic dry onion, organic corn starch, organic caramelized sugar, organic dry parsley, organic turmeric powder, organic black pepper powder, organic maltodextrin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Shrimp scampi with linguine and bell peppers
Ingredients: Nutrition Facts bout 2.5 servings per container erving size 1 cup (229g) Per serving Per container Calories 270 740 % DV 15% 32 25% 14g otal Fat %DV 12g 59 41% Saturated Fat 70% Trans Fat O.59 80mg 27% 220mg 73% 600mg 26% 1640mg 71% 12% 869 11% 8g 59 0% Og 26g holesterol iodium otal Carbohydrate 32a Dietary Fiber Total Sugars Incl. Added Sugars Og 31% 29% 9g rotein 0% 0% Omcg 4% 110mg 8% 6% 2.6mg 15% Omcg 40mg 0.9mg 160mg 4% 440mg 10% itamin D Calcium on otassium food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of GREDIENTS: SAUCE (WATER, WHITE WINE, BUTTER REAM,SALT], CREAM, GARLIC, ONIONS,SOYBEAN OIL HEAT FLOUR, SPICES, SALT),COOKED PASTA (WATER, RUM WHEAT SEMOLINA, EGGS, SUNFLOWER OIL),RED LL PEPPERS, C00KED SHRIMP (SHRIMP, WATER, SALT), RLIC. NTAINS: CRUSTACEAN SHELLFISH (SHRIMP), EGG, LK, WHEAT. O0% 3288
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Silver Dollar Pancakes
Ingredients: ORGANIC SKIM MILK, ORGANIC WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC OAT FIBER, ORGANIC VANILLA FLAVOR, ORGANIC EGGS, ORGANIC SOY LECITHIN (AN EMULSIFIER). CONTAINS MILK, WHEAT, SOY, AND EGGS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Alacer emer'gen-c immune + raspberry
Ingredients: fructose, dried cane syrup, maltodextrin, citric acid, contains ,lt,2% of: acacia, caramel color, dried fruit , vegetable juice, concentrates (beet, blackberry, raspberry, cherry) (color and flavor), glycine, l-aspartic acid, malic acid, natural flavors, rebaudioside a (extracted and purified from natural stevia leaf), silicon dioxide, sugar, tartaric acid, tocopherols (to preservè freshness), caffeine free gluten free vegetarian natural sweeteners , flavors naturally-sourced colors keep out of reach of children, proprietary complex unique blend includes naturally sourced wellmune wgp® beta-glucans and arabinogalactans, antioxidants vitamin d
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Ceylon Cinnamon Powder
Ingredients: ngredients: 100% Organic Cinnamomum Verum Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Califlour italian cauliflower pizza crust
Ingredients: fresh cauliflower, mozzarella (whole milk, enzymes, cheese culture, salt), egg whites, basil, garlic, italian spice (basil, marjoram, oregano, thyme, rosemary, and parsley),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jimmy dean, pancakes & sausage on a stick!, original
Ingredients: Pancake batter: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less: soybean oil, dextrose, salt, dried egg yolks, artificial flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, nonfat dry milk, cooked in vegetable oil. fully cooked maple sausage link made with pork & turkey, bht & citric acid added to help protect flavor: pork, mechanically separated turkey, water, sugar, soy protein concentrate, contains 2% or less: salt, dextrose, spices, natural and artificial maple flavors (with maltodextrin, modified food starch, caramel color, dextrose, maple syrup), sodium phosphate, monosodium glutamate, spice extractives, potassium lactate, bht, citric acid, sodium diacetate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Shrimp creamy tom yum instant noodle
Ingredients: Wheat flour, palm oil, modified tapio starch, salt, sugar, cream powder (sodium caseinate(milk)), monosodium glutamate, chilli powder, color(titanium dioxide, paprika oleoresin, plain caramel), spices, garlic, dried spring onion, acidity regulator(sodium tripolyphosphate, sodium bicarbonate, potassium carbonate), thickener(cellulosegum), soy sauce (soybean, water, salt), disodium 5'ribonucleotides, shrimp powder, artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide

Extra Polar Ice Gum
Ingredients: SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: ASPARTAME, MANNITOL, SOY LECITHIN, ACESULFAME K, BHT (TO MAINTAIN FRESHNESS), COLOR (BLUE 1 LAKE). PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium white chocolate macadamia nut granola gluten free
Ingredients: Whole grain oats *, cane sugar*, coconut oil*, cashew butter*, whole oat flour*, white chocolate*+ (cane sugar*, milk*, cocoa butter*, soy lecithin*), pumpkin seeds*, honey*, macadamia nuts*, sea salt, rosemary extract* for freshness.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whole Wheat Flour Tortillas
Ingredients: whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate (preservative), sorbic acid (preservative), dough conditioner (fumaric acid, gum blend, lecithin, mono - and diglycerides, sodium metabisulphite)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Au Gratin Sliced Potato Bake
Ingredients: IDAHO® POTATO SLICES, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, WHEY, COCONUT OIL, DRIED ÓNION, BUTTERMILK PÓWDER, DRIED GARLIC, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, XANTHAN GUM, SUGAR, PARSLEY, SPICE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM BISULFITE. ALLERGENS: MILK. GLUTEN FREE
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Gum Peppermint
Ingredients: Xylitol, gum base, mannitol, acacia, natural and artificial flavor, titanium dioxide (color), soy lecithin, acesulfame-potassium, aspartame*, carnauba wax.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Truly tropical blend fruit & veggie melts
Ingredients: ot a significant source of saturated fat, trans at, cholesterol, dietary fiber, vitamin d, and iron. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 1,000 calories a day is used for general nutrition advice for children 1-3. % dv=% daily value we'r ingredients, butternut souash puree, apple puree banana puree white grape juice (water white grape juice concentrate), mango puree, pineapple puree tapiola starch, yellow carrot juice 9oncentrate (color), carrot juice concentrate, less than 1.5% of gelatin, lactic acio esters of mono-and-iglycerides, citric cio, hatural flavor, pineai ple juice concentrate strawberry juice concentra vitamins&minerals, vitamin c (ascorbic acid), itamine (alpha tocopherylacetate)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheerios Honey Nut
Ingredients: Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to retain freshness. vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), milk filling (sugar, palm kernel and palm oil, lactose, nonfat milk, dried sweetened condensed milk [sugar, milk], monoglycerides, soy lecithin, salt, natural and artificial flavor. tbhq, ascorbic acid, citric acid, and tocopherols added to retain freshness), corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color. bht and mixed tocopherols added to retain freshness), soy flour, high fructose corn syrup, fructose, maltodextrin. contains 2% or less of: isolated soy protein, palm oil, vegetable glycerin, tricalcium phosphate, rice bran and/or canola oil, sorbitol, sugar, soy lecithin, color (caramel color, annatto extract), gelatin, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), natural and artificial flavor, salt, vitamin a (palmitate), a b vitamin (niacinamide), vitamin d3, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12. bht added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
