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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 181)

Calories
107
Sugar
12g
Friendly Farms

Key lime greek traditional yogurt, key lime

Ingredients: Cultured pasteurized grade a milk, water, sugar, fructose, lime juice concentrate, modified food starch, natural flavor, sodium citrate, vitamin d3, fruit juice and turmeric (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Fit & active

Fit&active lightly salted rice cakes

Ingredients: Whole grain brown rice, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Quaker

Gluten Free Popped Rice Crisps, Butter Popcorn

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, whey powder, butter (cream, lactic acid), buttermilk powder, salt, nonfat dry milk, soybean oil, tocopherols (preservative), natural and artificial flavor, mono and digylcerides, beta carotene (color), sugar.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito-Lay

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
13g
Margaritaville

Calypso coconut shrimp

Ingredients: Shrimp, bleached wheat flour, vegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil), coconut (contains sulfites), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, powdered sugar, contains 2% or less of: sugar, modified corn starch, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), sodium tripolyphosphate (to retain moisture), caramel color, yeast, paprika extract, annatto extract, tapioca maltodextrin, artificial flavor, sodium bisulfite (as a preservative). mango chutney dipping sauce: water, high fructose corn syrup, concentrated pineapple juice, sugar, pureed mango, distilled vinegar, modified corn starch, brown sugar, salt, dehydrated red bell peppers, citric acid, soybean oil, cilantro, xanthan gum, sodium benzoate, potassium sorbate, ascorbic acid, oleoresin paprika.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
225
Sugar
2g
Marie Callender’s

Creamy mushroom chicken pot pie tender white meat chicken, creamy mushroom chicken

Ingredients: Filling: water, cooked chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, broccoli, mushrooms, soybean oil, contains 2% or less of: modified corn starch, mushroom powder (sugar, salt, powdered mushroom, chicken fat, corn starch, flavoring), nonfat dry milk, sherry wine, shallots, methylcellulose, xanthan gum, salt, guar gum, flavoring. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
3g
Lean cuisine

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken

Ingredients: Filling: cooked white meat chicken, carrots, cabbage, onions, spinach, corn starch, parmesan and asiago cheese ([cultured milk, salt, enzymes], natural flavor, cellulose, salt), garlic, sugar, salt, citrus fruit juice powder, natural flavors, spices, soy sauce (water, wheat, soybeans, salt), apple juice concentrate. wrapper: water, wheat flour, soybean oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
0g
Trader Joe’s

Multi Grain Sourdough

Ingredients: WATER, STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC STEEL CUT CRACKED GRAIN MIX (ORGANIC WHEAT BERRIES, ORGANIC HULLED BARLEY, ORGANIC RYE BERRIES, ORGANIC TRITICALE, ORGANIC HULLED MILLET, ORGANIC CORN, ORGANIC BROWN RICE, ORGANIC OAT GROATS, ORGANIC FLAXSEED), SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
5g
Brisk

Brisk Sweet Tea

Ingredients: Water, high fructose corn syrup, phosphoric acid, tea powder, sodium polyphosphates (to protect flavor), natural flavor, caramel color, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect flavor), sucralose, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
452
Protein
17g
Slim fast

Whipped peanut butter chocolate meal bar

Ingredients: Mct & butter blend [mct oil blend (palm, coconut), peanut butter, cocoa butter], soluble fiber (isomalto-oligosaccharide from tapioca), protein blend (whey protein isolate, milk protein isolate), unsweetened chocolate, tapioca syrup, cacao nibs, inulin, erythritol, peanut flour, natural flavor, glycerin, sunflower lecithin, sea salt, stevia extract, natural vanilla extract, cultured dextrose, mixed tocopherols. vitamins and minerals: magnesium phosphate, vitamin e acetate, ascorbic acid, niacinamide, biotin, ferric orthophosphate, zinc oxide, pantothenic acid, manganese sulfate, potassium iodide, vitamin a (retinyl palmitate), chromium chloride, pyridoxine hydrochloride, phytonadione (vitamin k1), sodium molybdate, cholecalciferol (vitamin d3), thiamin mononitrate, riboflavin, copper sulfate, sodium selenite, folic acid, cyanocobalamin (vitamin b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
501
Protein
21g
SlimFast

Fudge brownie batter optimal low-carb ketogenic nutrition meal shake

Ingredients: mct oil blend (palm, coconut, grass-fed butter), protein blend (whey protein concentrate, whey protein isolate, grass-fed collagen peptides), cocoa, erythritol, natural flavors, soy lecithin, salt, xanthan gum, silica, carrageenan, dextrose, stevia leaf extract, monk fruit extract, guar gum, vitamins and minerals: vitamin blend (ascorbic acid, retinyl palmitate, dl-alpha-tocopheryl acetate, niacinamide, d-calcium pantothenate, cyanocobalamin, ergocalciferol, folic acid, biotin, beta-carotene, phylloquinone, pyridoxine hcl, thiamin mononitrate, riboflavin), mineral blend (sodium molybdate, zinc oxide, chromium chloride, manganese sulfate, sodium selenite),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle, Kettle Brand

Organic Potato Chips Sea Salt

Ingredients: organic potatoes, organic safflower and/or sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
47g
IKEA

Kafferep

Ingredients: ALMOND PASTE (SUGAR, ALMOND, GLUCOSE SYRUP, SORBITOL SYRUP, PALM FAT, SUGAR RUP, WATER, B-CAROTENE [COLOR], FD&C BLUE 1 [COLOR], POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVORING)EGETABLE FATS SPREAD (VEGETABLE FATS AND OILS [PALM, SHEA, PALM KERNEL, RAPE - SEED], WATER, SALT, MONO - AND DIGLYCERIDES, NATURAL FLA - VORING, CITRIC ACID), OAT FLAKES, SUGAR, COCOA CPOUND COATTNG (SUGAR, VEGETABLE FAT [PALM KERNEL COCOA, SUN - FLOWER LECITHIN, SORBITAN TRISTE RATENVERT SUGAR, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SUNFLOWER LECITHIN), WHEAT FLOUR, COCOA, NATURAL FLAVOR, WATER, EGGS, SODIUM BICARBONATE, SODIUM PHOSPHATE, MAIZE STARCH. 8EP

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe’s

Fudgy chicolate quinoa loaf & cake mix

Ingredients: SUGAR, QUINOA FLOUR COCOA PROCESSED WITH ALKALI, CHOCOLATE FUDGE SAUCE (SUGAR, WATER, VEGETABLE GLYCERIN, COCOA PROCESSED WITH ALKALI, CORNSTARCH, NONFAT DRIED MILK, NATURAL FLAVOR, CITRIC ACID (ACIDIFIER), SOY LECITHIN, XANTHAN GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT. CONTAINS MILK, SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Unknown

Madagascar coconut mango

Ingredients: Filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), coconut water concentrate, natural flavors, potassium citrate, citric acid, white tea extract, sea salt, coffeefruit extract, malic acid, vitamin e (d-alpha tocopherol).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
37g
LODI

Lupine all purpose flour

Ingredients: LUPIN FLOUR, RICE FLOUR, SOY FLOUR, POTATO STARCH

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Kellogg's

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz

Ingredients: Whole grain brown rice, sugar, contains 2% or less of salt.vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Reese's

Dark peanut butter cups

Ingredients: SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE; COCCA BUTTER; MILK FAT; LECITHIN (SOY); VANILLIN ARTIFICIAL FLAVOR; PGPR; MILK]; PEANUTS; SUGAR; DEXTROSE; SALT, TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.O

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Green Tea Matcha

Ingredients: GREEN TEA, ORGANIC MATCHA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
67g
Nestlé

French vanilla coffee creamer

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavor, mono - and diglycerides, dipotassium phosphate, sodium aluminosilicate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ritz

Ritz crackers

Ingredients: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT TORULA YEAST, SPICES (INCLUDES BLACK PEPPER), ONION POWDER, NATURAL FLAVOR SOY LECITHIN, GARLIC POWDER, NATURAL SMOKE FLAVOR. ENRICHED CONTAINS: WHEAT,SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA Smartlabel

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
241
Protein
10g
Pancho's

WHITE QUESO

Ingredients: WHITE AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, CREAM, SODIUM PHOSPHATE, WATER), JALAPEÑO PEPPERS, WATER, IODIZED SALT, VINEGAR, CALCIUM CHLORIDE, GRANULATED GARLIC, CUMIN, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
357
Sugar
50g
General Mills

Strawberry Sensation Fruit Roll-Ups 30 Count

Ingredients: Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerides, malic acid, dextrose, vitamin c (ascorbic acid), acetylated monoglycerides, natural flavor, color (red 40, yellows 5 & 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
40g
Hill Country Fare

strawberry preserves

Ingredients: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP CITRIC ACID, AND FRUIT PECTIN.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
75
Sugar
0g
Cambells

Chunky old fashioned potato ham chowder soup

Ingredients: Water, potatoes, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), vegetable oil, contains less than 2% of: modified food starch, reconstituted skim milk, dehydrated cream, salt, wheat flour, soy protein concentrate, yeast extract, flavoring, pork stock, spice, sunflower lecithin, dehydrated butter (cream, salt), buttermilk, enzyme modified butter, natural smoke flavoring, whey protein concentrate, xanthan gum, whey, soy lecithin, milkfat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Trader Joe's

Omega 3 fatty acids

Ingredients: fish body oils (Marine lipid concentrate), EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), gelatin, glycerin, purified water, Rosemary extract, ascorbyl palmitate, mixed tocopherols (soy),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
476
Sugar
45g
Maître CoQ

Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)

Ingredients: Sugar; chocolate; wheat flour; cocoa butter; palm kernel oil; cocoa processed with alkali; milk fat; contains 2% or less of: lactose (milk); lecithin (soy); pgpr; salt; yeast; vanillin, artificial flavor; baking soda; milk.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
16g
R.E.D.D., LesserEvil REDD LLC

Mint Chocolate Chip Energy Bar

Ingredients: Prebiotic dietary tapioca fiber, redd protein blend (pea protein, *hemp protein, *pumpkin seed protein), *palm fruit oil, *oats, *chocolate liquor, *cocoa powder (alkalized), *dates, *arabic gum, vegetable glycerine, *chia seeds, natural flavors, *quinoa, redd superfoods blend (*maca root powder, *cordyceps mushroom powder, *reishi mushroom powder, *chaga mushroom powder, *goji berry powder, *acai powder, *turmeric), sea salt, sunflower lecithin, monk fruit extract, rosemary extract (to preserve freshness), probiotics (bacillus coagulans snz 1969).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
1g
Billa Freshy

Baguette mit Pastrami groß

Ingredients: Pastrami groß mit Zucker und Süßungsmittel 240g 7utaten:42% Baguette (WEIZENMEHL (69%) Wasser. Salz, Hefe, MALZMEHL WEIZEN)). 25% Pastrami (Rindfleisch Nitritookelsalz (Speisesalz, Konservierungs staff: Natriumnitrit). Gewürze, Gewürzextrakte Speisewürze, Dextrose, Hntioxidationsmittel: Natrium Iso Ascarbat: Stabilisatoren: Di-, Tri - Polyphosphate, E407a; Raucharoma, Rauch) Lollo Verde, Essiggurken geschnitten mit Suessungsmittel (Gurken, Trinkwasser, Speisesalz, Wein - geistessig. Gewürze, Säuerungsmittel: MilchsaureKonservierungsstoff Natrium benzoat, Sußungsmittel: Saccharin). Estragon Senf (TrinkHasser, 19%SENFSAAT Heingeistessig, Zucker, Speisesalz. Gewürze, Aroma) urchschnittliche Naehrwerte pro 100 gr 572 kJ 135 kcal 16 q ner gie stt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Driscoll's

Organic Blueberries

Ingredients: Organic Blueberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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