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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 199)

Calories
462
Protein
10g
Odense Marcipan

Almond Paste

Ingredients: Almonds (45%), sugar, glucose syrup (from wheat), water, invertase (a natural enzyme to preserve moisture)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
371
Sugar
0g
Lotus Foods

Organic Forbidden Rice Ramen

Ingredients: Organic black rice flour, organic brown rice flour, organic white rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Lotus Foods

Gourmet organic pink rice

Ingredients: Organic red rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
22g
Erin Baker's Wholesome Baked Goods

Fruit & Nut Granola

Ingredients: Whole grain oats, brown rice syrup, expeller pressed canola oil, raisins, dried cranberries (cranberries, sugar, sunflower oil), oat bran, molasses (sugar, sugarcane molasses), unsweetened coconut, flax seed, walnuts, almonds, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
meijer

TOMATO KETCHUP

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
91
Sugar
12g
Meijer Naturals

Tomato Paste

Ingredients: Tomato paste, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
81g
oregon chai

Chai Tea Latte

Ingredients: Sugar, dried whole milk, dried nonfat milk, dried honey, tapioca maltodextrin, instant black tea, natural flavor, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
113
Protein
18g
Stampede

Boneless Beef New York Strip Steak

Ingredients: Steak marinade [water, steak seasoning (salt, sugar, hydrolyzed corn & soy protein, dextrose, spice extractives), sodium phosphates, dextrose and salt]. **rub: water, salt, sugar, hydrolyzed corn & soy protein, dextrose, and spice extractives.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
57g
Jammin Delights

Ginger Coconut Drops

Ingredients: Jamaican ginger, coconut, cane sugar, coconut water

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
145
Sugar
2g
Udi's, Pinnacle Foods Group Llc

Chicken Parmesean

Ingredients: Gluten-free penne pasta (water, brown rice flour, potato starch, tapioca starch, egg whites, salt, xanthan gum), cooked white meat chicken (chicken white meat, water, rice breading [rice flour, raisin juice concentrate, honey, salt], corn starch, canola o

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
6g
Udi's, Udi's Gluten Free

Udi's gluten free, 6 plain tortillas

Ingredients: Water, tapioca starch, modified potato starch, sweet rice flour, sugarcane fiber, tapioca syrup, palm oil, egg whites, pea protein, tapioca maltodextrin, cane sugar syrup, glycerine, gum (xanthan gum, sodium alginate, guar gum), cellulose gum, cultured corn syrup solids and citric acid (mold inhibitor), salt, lactic acid, enzymes and fumaric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
398
Sugar
27g
suger bowl bakery

Apple Fritters

Ingredients: Raised donut mix (enriched wheat flour bleached [flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, dextrose, salt, leavening [sodium acid pyrophosphate, baking soda], soy flour, mono & diglycerides, whey, sodium stearoyl lactylate, maltodextrin, natural and artificial flavors, corn syrup solids, whole eggs, guar gum, acacia gum, corn oil, food starch-modified, beta carotene [color], caramel color, enzymes, water, polysorbate 80, ascorbic acid [dough conditioner], alpha tocopherols as preservative), icing sugar (sugar, maltodextrins), water, apple pieces (apples [prepared with ascorbic acid, citric acid, and salt], high fructose corn syrup, water, sugar, modified corn starch, contains 2% or less of the following: lemon juice, apple juice concentrate, potassium sorbate [preservative], cinnamon, salt, artificial flavor, citric acid, nutmeg), palm oil, corn syrup, spices, yeast, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
9g
Uncle Matt's Organic Inc.

Organic juice

Ingredients: Organic orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
48g
Lu, Pim's

Lu pim's cookies orange 1x5.290 oz

Ingredients: Orange filing (glucose syrup, sugar, concentrated orange juice, orange pulp, citric acid, pectin, sodium citrate, natural orange flavor, xanthan gum, calcium citrate), sweet chocolate and vegetable fat coating [sugar, chocolate, cocoa butter, vegetable oil (contains one or more of the following: palm, shea, sal, mango), soy lecithin, artificial flavor, milk], wheat flour, sugar, eggs, glucose syrup, canola oil, leavening (ammonium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate), salt, soy lecithin. sesame seed.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
Nutiva Inc., Nutiva

Organic Red Palm Oil Unrefined

Ingredients: Organic fair trade unrefined red palm fruit oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Nutiva

Chia Seed

Ingredients: RAW ORGANIC CHIA SEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
3g
Nutiva

Organic coconut flour

Ingredients: Organic coconut flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
33g
Lifestyle Evolution Inc.

Peanut Cluster Whey Protein Bar

Ingredients: Protein blend (whey protein isolate, milk protein isolate, rice protein), coating (cane sugar, palm kernel oil, palm oil, whey protein concentrate, cocoa powder, soy lecithin, vanilla), peanuts, oligosaccharides, tapioca syrup, vegetable glycerine, chicory root fiber, organic agave syrup, peanut butter, contains 2% or less: peanut flour, rice flour, chocolate liquor, almonds, nonfat dry milk, cane sugar, canola oil, sunflower lecithin, palm oil, palm kernel oil, sodium citrate, natural flavors, water, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Protein
33g
Lifestyle Evolution Inc., NuGo, NuGo Nutrition

Nugo Stronger

Ingredients: Protein blend (whey protein isolate, milk protein isolate, rice protein), dark chocolate (cane sugar, chocolate liquor, cocoa butter), tapioca syrup, vegetable glycerine, oligosaccharides, chicory root fiber, organic agave syrup, almond butter, cane sugar, contains 2% or less: peanuts, rice flour, chocolate liquor, cocoa powder, nonfat dry milk, alkalized cocoa, salted butter (cream, salt), canola oil, sunflower lecithin, palm oil, palm kernel oil, sodium citrate, natural flavors, water, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
170
Protein
13g
Flatout Inc.

Original light flatbread

Ingredients: water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: wheat protein isolate, maltitol, soybean oil, sodium acid pyrophosphate, yeast, potassium sorbate and sodium propionate (preservatives), sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, annatto extract (color), soy flour,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
22g
Giant

Ahold peanuts dry honey roasted

Ingredients: Peanuts, sugar, honey, high fructose corn syrup, sea salt, cornstarch, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
280
Sugar
4g
Nature's Promise

Organic Traditional Hummus

Ingredients: Organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Ahold

100% Pumpkin

Ingredients: PUMPKIN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Ahold

Ahold extra virgin olive oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
4g
Foodhold

Round Top White Enriched Bread

Ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of the following: soybean and/or canola oil, salt, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid, enzymes), wheat gluten, calcium propionate (preservative), soy lecithin, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), vinegar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
4g
Ahold

Pizza sauce

Ingredients: Organic tomato puree, organic diced tomatoes in organic tomato juice, organic extra virgin olive oil, salt, organic oregano, organic garlic, organic parsley.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Giant

Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses

Ingredients: Monterey jack cheese (pasteurized milk, cheese culture (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color], if colored), quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch, calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Giant

Thin Spaghetti, Enriched Macaroni Product

Ingredients: durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, contains: wheat, produced in a facility that also processes eggs, 29117 guiding tm guiding stars

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ahold

Elbows enriched macaroni product

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
3g
Giant

Nature's promise organic microwave popcorn bags butter flavor

Ingredients: Organic popcorn, organic palm oil, salt, natural flavor, color (organic annatto extract)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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