Detailed Reviews (Page 199)

Almond Paste
Ingredients: Almonds (45%), sugar, glucose syrup (from wheat), water, invertase (a natural enzyme to preserve moisture)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Forbidden Rice Ramen
Ingredients: Organic black rice flour, organic brown rice flour, organic white rice flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit & Nut Granola
Ingredients: Whole grain oats, brown rice syrup, expeller pressed canola oil, raisins, dried cranberries (cranberries, sugar, sunflower oil), oat bran, molasses (sugar, sugarcane molasses), unsweetened coconut, flax seed, walnuts, almonds, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

TOMATO KETCHUP
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chai Tea Latte
Ingredients: Sugar, dried whole milk, dried nonfat milk, dried honey, tapioca maltodextrin, instant black tea, natural flavor, salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Boneless Beef New York Strip Steak
Ingredients: Steak marinade [water, steak seasoning (salt, sugar, hydrolyzed corn & soy protein, dextrose, spice extractives), sodium phosphates, dextrose and salt]. **rub: water, salt, sugar, hydrolyzed corn & soy protein, dextrose, and spice extractives.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chicken Parmesean
Ingredients: Gluten-free penne pasta (water, brown rice flour, potato starch, tapioca starch, egg whites, salt, xanthan gum), cooked white meat chicken (chicken white meat, water, rice breading [rice flour, raisin juice concentrate, honey, salt], corn starch, canola o
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Udi's gluten free, 6 plain tortillas
Ingredients: Water, tapioca starch, modified potato starch, sweet rice flour, sugarcane fiber, tapioca syrup, palm oil, egg whites, pea protein, tapioca maltodextrin, cane sugar syrup, glycerine, gum (xanthan gum, sodium alginate, guar gum), cellulose gum, cultured corn syrup solids and citric acid (mold inhibitor), salt, lactic acid, enzymes and fumaric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Apple Fritters
Ingredients: Raised donut mix (enriched wheat flour bleached [flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, dextrose, salt, leavening [sodium acid pyrophosphate, baking soda], soy flour, mono & diglycerides, whey, sodium stearoyl lactylate, maltodextrin, natural and artificial flavors, corn syrup solids, whole eggs, guar gum, acacia gum, corn oil, food starch-modified, beta carotene [color], caramel color, enzymes, water, polysorbate 80, ascorbic acid [dough conditioner], alpha tocopherols as preservative), icing sugar (sugar, maltodextrins), water, apple pieces (apples [prepared with ascorbic acid, citric acid, and salt], high fructose corn syrup, water, sugar, modified corn starch, contains 2% or less of the following: lemon juice, apple juice concentrate, potassium sorbate [preservative], cinnamon, salt, artificial flavor, citric acid, nutmeg), palm oil, corn syrup, spices, yeast, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lu pim's cookies orange 1x5.290 oz
Ingredients: Orange filing (glucose syrup, sugar, concentrated orange juice, orange pulp, citric acid, pectin, sodium citrate, natural orange flavor, xanthan gum, calcium citrate), sweet chocolate and vegetable fat coating [sugar, chocolate, cocoa butter, vegetable oil (contains one or more of the following: palm, shea, sal, mango), soy lecithin, artificial flavor, milk], wheat flour, sugar, eggs, glucose syrup, canola oil, leavening (ammonium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate), salt, soy lecithin. sesame seed.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Red Palm Oil Unrefined
Ingredients: Organic fair trade unrefined red palm fruit oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Cluster Whey Protein Bar
Ingredients: Protein blend (whey protein isolate, milk protein isolate, rice protein), coating (cane sugar, palm kernel oil, palm oil, whey protein concentrate, cocoa powder, soy lecithin, vanilla), peanuts, oligosaccharides, tapioca syrup, vegetable glycerine, chicory root fiber, organic agave syrup, peanut butter, contains 2% or less: peanut flour, rice flour, chocolate liquor, almonds, nonfat dry milk, cane sugar, canola oil, sunflower lecithin, palm oil, palm kernel oil, sodium citrate, natural flavors, water, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nugo Stronger
Ingredients: Protein blend (whey protein isolate, milk protein isolate, rice protein), dark chocolate (cane sugar, chocolate liquor, cocoa butter), tapioca syrup, vegetable glycerine, oligosaccharides, chicory root fiber, organic agave syrup, almond butter, cane sugar, contains 2% or less: peanuts, rice flour, chocolate liquor, cocoa powder, nonfat dry milk, alkalized cocoa, salted butter (cream, salt), canola oil, sunflower lecithin, palm oil, palm kernel oil, sodium citrate, natural flavors, water, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Original light flatbread
Ingredients: water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: wheat protein isolate, maltitol, soybean oil, sodium acid pyrophosphate, yeast, potassium sorbate and sodium propionate (preservatives), sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, annatto extract (color), soy flour,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ahold peanuts dry honey roasted
Ingredients: Peanuts, sugar, honey, high fructose corn syrup, sea salt, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Organic Traditional Hummus
Ingredients: Organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Round Top White Enriched Bread
Ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of the following: soybean and/or canola oil, salt, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid, enzymes), wheat gluten, calcium propionate (preservative), soy lecithin, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), vinegar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pizza sauce
Ingredients: Organic tomato puree, organic diced tomatoes in organic tomato juice, organic extra virgin olive oil, salt, organic oregano, organic garlic, organic parsley.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses
Ingredients: Monterey jack cheese (pasteurized milk, cheese culture (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color], if colored), quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch, calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thin Spaghetti, Enriched Macaroni Product
Ingredients: durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, contains: wheat, produced in a facility that also processes eggs, 29117 guiding tm guiding stars
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Elbows enriched macaroni product
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nature's promise organic microwave popcorn bags butter flavor
Ingredients: Organic popcorn, organic palm oil, salt, natural flavor, color (organic annatto extract)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
