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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 217)

Calories
50
Sugar
10g
Trader Joe's

Orange Juice

Ingredients: ORGANIC ORANGE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Sugar
13g
Marzetti, T. Marzetti Company

Simply dressed balsamic vinaigrette

Ingredients: filtered water, canola oil, balsamic vinegar, sugar, extra virgin olive oil, sea salt, salted egg yolk, spices including mustard seed, xanthan gum, garlic*, onion*,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
18g
Trader Joe's

Soy and flaxseed corn tortilla chips

Ingredients: Stone ground yellow corn, soy grits, brown flaxseed, corn oil or sunflower oil, sea salt, water, trace of lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Patak's, Patak's Original

Hot vindaloo curry spice paste

Ingredients: Water, spices (including paprika, ground red pepper, turmeric, and cumin), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Marzetti, T. Marzetti Company

Southwest ranch veggie dip

Ingredients: Cream (milk, cream), soybean oil, water, jalapeno pepper, egg yolk, distilled vinegar, contains 2% or less of: sugar, skim milk, modified corn starch, salt, onion*, yeast extract, lactic acid, dextrose, gelatin, spice, guar gum, chili powder (chili pepper, spices, garlic*), natural flavor, garlic*, xanthan gum, mono and di-glycerides, potassium sorbate added to maintain freshness, sodium phosphate, wheat germ, paprika, cocoa powder, citric acid, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
20g
Natural Factors

Organic vegan greens protein bar

Ingredients: Brown rice protein*, dates*, peanut butter*, tapioca syrup*, inulin*, raisins*, greens powder* (wheat grass juice powder*, barley grass juice powder*, spirulina*, blueberry*, raspberry*, broccoli sprouts*, beet juice*, carrot juice*), chia seeds*, buckwheat*, strawberries*, nuvous* (inulin*, stevia*, orange flavor*, lycii berry extract*). chocolate coating: dark chocolate* (cane sugar*, cocoa butter*, chocolate liquor*, soya lecithin*).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
286
Protein
18g
Treasure Cave

Crumbled Feta Cheese

Ingredients: Feta cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nestlé

Purified Water

Ingredients: PURIFIED WATER, CALCIUM CHLORIDE, SODIUM BICARBONATE, MAGNESIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
0g
Juanita's Foods

Menudo

Ingredients: Beef broth [water, beef bone stock, salt, chile peppers, seasoning {dextrose, onion powder, celery powder, spices, hydrolyzed vegetable protein (hydrolyzed corn gluten, partially hydrogenated soy and cottonseed oil), sugar, soybean oil}, garlic powder], beef tripe, and hominy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Juanita's Foods

Juanita's foods, menudito, menudo

Ingredients: Water, beef tripe, hominy, broth, chili peppers and contains 2% or less of the following: salt, spice, seasoning (dextrose, salt, onion powder, celery powder, spices, black pepper, hydrolyzed corn gluten with partially hydrogenated soy and cottonseed oil, sugar, soybean oil), natural flavor.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Crofter's, Crofters Organic

Morello Cherry Premium Fruit Spread

Ingredients: Organic morello cherries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
44g
Crofter's, Crofters Organic

Apricot Just Fruit Spread

Ingredients: Concentrated organic grape juice, organic apricots, natural apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
6g
Stars & Stripes

Fruit punch

Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), gum acacia, natural and artificial flavor, aspartame, acesulfame potassium, ester gum, red 40, brominated vegetable oil, caramel color, yellow 6

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
400
Protein
13g
Lesley Stowe, Lesley Stowe Raincoast Crisps

Apricot, Fig And Lemon Crackers

Ingredients: Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), thompson raisins, dried apricots, pumpkin seeds, dried figs, flax seeds, organic skim milk, sesame seeds, brown sugar, sea salt, leavening (baking soda),refinery syrup, lemon peel (lemon, sugar, lemon oil), rice flour, honey, citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
129
Protein
23g
Yves,Hain-Celestial Canada, Yves Veggie Cuisine

Veggie Bologna

Ingredients: WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: ONION POWDER, GARLIC POWDER, SPICES, WHEAT STARCH, CANOLA OIL, CANE SUGAR, YEAST EXTRACT, SALT, VITAMIN AND MINERAL BLEND (DIMAGNESIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, IRON OXIDE), CARRAGEENAN, BEET POWDER (COLOR), CITRIC ACID, EXTRACTIVES OF SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
40g
Trader Joe's

Chocolat chip sandwich cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN,FOLICACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR,COCOABUTTER, SOY LECITHIN EMULSIFIER],MALTODEXTRIN, NATURAL FLAVOR), BUTTER (CREAM [MILK, SALT), CHOCOLATE FUDGE FILLING (SUGAR PALM KERNEL OIL, COCOA POWDER SUNFLOWER LECITHIN, SALT), BROWN SUGAR, CANE SUGAR, WHOLE EGG POWDER, VANILLA EXTRACT, SALT, BAKING SODA, NATURAL CHOCOLATE FUDGE FLAVOR. CONTAINS MILK, EGG, SOY, WHEAT. MAY CONTAIN TRACES OF PEANUT,TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
10g
Trader Joe's

Juice

Ingredients: Filtered water, apple juice concentrate, orange juice concentrate, pineapple juice concentrate, white grape juice concentrate, peach puree concentrate, mango juice concentrate, citric acid, natural flavors, and ascorbic acid (vitamin c).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Trader Giotto's

Trofie colore pasta

Ingredients: Durum wheat semolina, contains 2% oe less of the following ingredients for color (red beet powder & silicon dioxide, turmeric, dehydrated spinach, dehydrated tomato).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Trader Joe's

Organic strawberry fruit spread

Ingredients: Organic strawberries, organic white grape juice concentrate, natural fruit pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
1g
Trader Joe's

Raw shell hemp seed

Ingredients: Raw shelled hemp seed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Sugar
2g
Trader Joe's

Sprouted Organic California Rice

Ingredients: Sprouted organic brown japonica rice, sprouted organic long grain aromatic red rice & sprouted organic california black rice.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Organic valencia peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
386
Sugar
21g
Trader Joe's

Pancake Mix

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, whey powder (milk), toasted coconut (desiccated coconut, sugar, dextrose, salt), organic corn flour, expeller pressed canola oil (ascorbic acid and rosemary added to preserve freshness), leavening (sodium acid pyrophosphate, baking soda), non fat dry milk, sea salt, egg yolk powder, buttermilk powder (milk), natural vanilla powder, natural flavor, and egg white powder.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
124
Sugar
1g
Trader Joe's

Fully cooked organic quinoa

Ingredients: Cooked organic white quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Trader Joe's

100% cherry juice

Ingredients: Filtered water (sufficient to reconstitute), cherry juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Clover Valley

Vegetable Oil

Ingredients: All vegetable soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
Trader Joe's

Coconut water with aloe vera juice

Ingredients: Coconut water (from concentrate), aloe vera juice (aloe vera inner leaf powder, aloe vera juice with pulp).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Nature's Path

Natures path chia plus waffles

Ingredients: Water, brown rice flour*, potato starch*, corn flour*, soy oil*, cane sugar*, tapioca starch*, chia*, potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), soy lecithin*, quinoa*, amaranth*, pear juice concentrate*, natural flavor, sea salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
10g
Nature's Path

Nature& path gluten free chocolate chip waffles

Ingredients: water, brown rice flour*, tapioca starch*, potato starch*, yellow corn flour*, cane sugar*, semisweet chocolate chips* (cane sugar*, chocolate liquor*, cocoa butter*, soy lecithin, vanilla extract), expeller-pressed canola oil*, soy oil*, potato flour*, soy lecithin*, leavening (baking powder*, sodium bicarbonate, and monocalcium phosphate), chocolate flavor* (roasted ground cocoa beans*, cane sugar*), sea salt*. *organic.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
76g
European Gourmet Bakery

European gourmet bakery organic pudding mix vanilla

Ingredients: Organic sugar, organic cornstarch, organic vanilla flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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