Detailed Reviews (Page 233)

Macaroni & cheese
Ingredients: Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dentyne pure gum mint/melon accents sugar free1x9 pc
Ingredients: Maltitol, gum base, sorbitol, maltitol syrup, natural and artificial flavoring (*including a blend of natural botanical extracts), erythritol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 1, candelilla wax, gelatin, glycerin, soy lecithin, sucralose, titanium dioxide (color), xylitol, yellow 5.* phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Sparkling Soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVE FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ocean wave, popcorn shrimp
Ingredients: Shrimp. wheat flour, modified corn starch, corn flour, salt, sugar, yeast, soybean oil, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Duos Pie
Ingredients: ENRICHED FLOUR (WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, STRAWBERRIES, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF T
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Vanilla Caramel Non-Dairy Coffee Creamer
Ingredients: Water, sugar, soybean and/or palm oil, and less than 2% of sodium caseinate (a milk derivative)*, natural and artificial flavors, dipotassium phosphate, sodium stearoyl lactylate, polysorbate 60, datem, sodium phosphate, sodium citrate, cellulose gel, cellulose gum, carrageenan, color added.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Aloe Vera Drink
Ingredients: PURIFIED WATER, ALOE VERA GEL (20%), FRUCTOSE, SUGAR, CALCIUM LACTATE, NATURAL WHITE GRAPE FLAVOR, CITRIC ACID, SODIUM CITRATE, GELLAN GUM, SUCRALOSE, ASCORBIC ACID (VITAMIN C), HONEY
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peach Gummy Candy
Ingredients: GLUCOSE SYRUP, SUGAR, SORBITOL , CONCENTRATED PEACH JUICE, GELATIN, PECTIN, NATURAL AND ARTIFICIAL FLAVOR , MALIC ACID, CITRIC ACID ,STARCH POWDER (POTATO), CARNAUBA WAX ,SODIUM CITRATE,EMULSIFIERS [POLYGLYCEROL ESTERS OF FATTY ACIDS, ENZYME-MODIFIED LECITHIN (SOYBEANS)], FD &C RED NO. 40.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Snack pea sriracha spcy
Ingredients: Green pea, sugar, wheat flour, glutinous rice flour, modified starch, vegetable oil (palm/coconut/sunflower), salt, yeast extract powder, dextrose, tapioca starch, silicon dioxide, citric acid, garlic powder, artificial coloring, artificial flavoring, onion powder, spices.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grade A Ultra-Pasteurized Homogenized Half & Half
Ingredients: Milk, cream, contains less than 1% of: sodium citrate, disodium phosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sandwich Size Pepperoni
Ingredients: PORK, BEEF, SALT, 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

turkey pepperoni
Ingredients: TURKEY, SALT, 2% OR LESS OF: FLAVORING, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, NATURAL SMOKE FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild italian sausage
Ingredients: Pork, water, corn syrup, contains 2% or less of: sodium lactate, salt, potassium chloride, dextrose, spices, natural flavors (contains maltodextrin), oleoresin of paprika, oleoresin capsicum, sugar, corn oil (processing aid), calcium stearate (anti-caking), silicon dioxide (anti-caking).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Crunchy Coconut Shrimp With A Sweet Chili Sauce
Ingredients: COCONUT SHRIMP - SHRIMP, COCONUT FLAKE, WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED TAPIOCA STARCH, WHEAT STARCH, MODIFIED CORN STARCH, SALT, SUGAR, DEXTROSE, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ARTIFICIAL FLAVOR, SUNFLOWER OIL, SODIUM TRIPOLYPHOSHATE, (TO RETAIN MOISTURE), SAUCE, - SUGAR, WATER, VINEGAR, GARLIC, CHILI, SALT, MODIFIED CORN STARCH, XANTHAN GUM, SPICE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

BABY SPRING MIX
Ingredients: ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC GREEN ROMAINE, ORGANIC TANGO, ORGANIC GREEN OAK, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC RED OAK, ORGANIC BEET TOPS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kroger Baked Wheat Crisp Crackers
Ingredients: whole grain wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or palm oil (with tbhq added to preserve freshness), sugar, corn starch, contains 2% or less of: malt syrup (from barley and corn), invert sugar, salt, wheat gluten, color (annatto extract, turmeric extract), sodium sulfite, contains: wheat, may contain: soy, milk, 6,
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Complete Pancake And Waffle Mix
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), SUGAR, CONTAINS 2% OF LESS OF THE FOLLOWING: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYLLACTYLATE, MONOGLYCERIDE, SOYBEAN OIL, DEXTROSE, SOY FLOUR, SALT, PALM OIL, CORN SYRUP SOLDS, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), SODIUM CASEINATE (MILK PROTEIN), DIPOTASSIUM PHOSPHATE, FOOD STARCH-MODIFIED.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ranch flavored tuna
Ingredients: Skipjack tuna, ranch dressing (water, soybean oil, sugar, vinegar, milk, modified tapioca starch, salt, egg, garlic, parsley, pepper, xanthan gum, artificial flavor, lactic acid, calcium disodium edta), salt, onion powder, titanium dioxide, monosodium glutamate, parsley.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Coffee Cremer, White Chocolate Mocha
Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, natural and artificial flavors, polysorbate 60, carrageenan, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: Water, high oleic soybean oil, corn syrup, less than 2% of: maltodextrin, sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, carrageenan, natural and artificial flavor, polysorbate 60, sucralose, acesulfame potassium, mixed tocopherols (for freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Kroger, smokehouse jerky, beef, sweet & spicy
Ingredients: Beef, water, sugar, corn syrup, contains 2% or less of: salt, disodium inosinate and guanylate, flavorings, hydrolyzed soy protein, sodium erythorbate, sodium nitrite.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Maple & Brown Sugar Instant Oatmeal
Ingredients: ROLLED OATS, SUGAR, SALT, BROWN SUGAR, CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRODOXINE HYDROCHLORIDE, FOLIC ACID, CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spaghetti
Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dumplings And Chicken
Ingredients: CHICKEN BROTH (CONTAINS FLAVOR), WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), DUMPLINGS (ENRICHED WHEAT FLOUR [WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PARTIALLY HYDROGENATED VEGETABLE OIL, SALT), CONTAINS 2% OR LESS OF CHICKEN FAT, MODIFIED CORNSTARCH, POTATO STARCH, SALT, HYDROLYZED CORN PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, CHICKEN FLAVOR, SALT, CHICKEN FAT), SPICES,AUTOLYZED YEAST EXTRACT, FLAVORING, PAPRIKA, TURMERIC.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
