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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 248)

Calories
150
Protein
30g
Fairlife

Fairlife Nutrition Plan Salted Caramel Nutrition Shake

Ingredients: filtered lowfat grade a milk, contains less than 1% of natural flavors, salt, lactase enzyme, cellulose gel

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
25g
Trader Joe's

Non dairy mint & chip bon bons

Ingredients: CHOCOLATEY COATING (COCONUT OIL, CANE SUGAR, COCOA POWDER, COCOA BUTTER, SUNFLOWER LECITHIN), COCONUT MILK (COCONUT CREAM, WATER), WATER, SUGAR, DEXTROSE, TAPIOCA MALTODEXTRIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, GUAR GUM, CAROB BEAN GUM, SEA SALT, MINT EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
656
Protein
22g
Skippy

Skippy Protein crey peanut butter

Ingredients: peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil [cottonseed, soybean and rapeseed oil to prevent separation, salt), pea prótein, peanut oil.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
231
Sugar
1g
Pagoda

Pork egg roll

Ingredients: FILLING: PORK, CABBAGE, CARROTS, CELERY, YELLOW ONION, BROWN RICE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, DRIED WHOLE EGGS, SALT, SUGAR, SOY SAUCE (WHEAT SOYBEANS, SALT), MALTODEXTRIN, SPICE, DRIED GARLIC, DRIED ONION. WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL, WHEAT GLUTEN, DRIED WHOLE EGGS, CORNSTARCH. FRIED IN VEGETABLE OIL. CONTAINS: EGGS, SOY AND WHEAT. MANUFACTURED BY: SEC GLOBAL SUPPLY CHAIN INC

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
1g
Aldi

White pita

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, salt, yeast, oat fiber, calcium propionate (to retard spoilage), monoglycerides with ascorbic acid and citric acid, guar gum, enzymes, contains: wheat,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
477
Sugar
52g
Awake

Awake Caramel

Ingredients: Milk chocolate (Sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (added as an emulsifier), natural vanilla extract), Caramel filling (tapioca syrup, sweetened condensed milk, sugar, coconut oil, water, brown sugar, glycerine, sorbitol, salt, sunflower lecithin (added as an emulsifier), natural flavors), Caffeine (caffeine, vegetable oil)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
538
Sugar
65g
post

Fruity pebbles candy bar

Ingredients: white coating (sugar, palm kernel oil, non-fat milk powder, 9% whole milk powder, whey powder, palm oil, soy lecithin [an emulsifier), 0% vanilla), cereal (rice, sugar, canola oil, salt, natural and artificialflayo red 40, yellow 6, yellow 5, turmeric oleoresin (color), blue 1, blue 2 bht - 8% and bha (to preserve freshness) vitamins and minerals: sodium ascorbate and ascorbic acid (vitamin c) niacinamide (vitamin b3), reduced iron, zinc oxide vitamn a palmitate, 0% 4% pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12. diet. contains. milk, soy. máy contain peanuts and wheat. sei. (s20) 779 nia phon addres shap at par each tin brigh

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
410
Sugar
31g
Reese's

Reese’s puffs

Ingredients: whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), ab vitamin (niacinamide), vitamin b (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3. 6

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
1g
Not Milk

NotMilk Whole

Ingredients: Water, Sunflower Oil, Pea Protein, Contains less than 2% of: Sugar, Pineapple Juice Concentrate, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Acacia Gum, Salt, Monocalcium Phosphate, Natural Flavor, Cabbage Juice Concentrate, Vitamin D2, Vitamin B12. Made in facilities that also process milk, soy, almonds and coconut.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
14g
Simply Nature

Jus antioxidant pur

Ingredients: organic pomegranate juice, organic tart cherry juice, organic red grape juice, organic purple carrot juice, organic cranberry juice, organic blueberry juice

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Private Selection

Baba Ghannouj Eggplant Dip

Ingredients: COOKED CHICKPEAS, ROASTED EGGPLANTS, TAHINI (SESAME BUTTER) WATER, CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC, NATURAL SMOKE FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Nature’s Promise

Almond milk unsweetened vanilla

Ingredients: Almond milk, tricalcium phosphate, Sea salt, sunflower lecithin, natural flavors, Xanthan gum, Guar Gum, vitamin A palmitate, Ergocalciferol (Vitamin D2)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Simply Nature

Free Range Chicken Stock

Ingredients: organic chicken stock, organic chicken flavor, sea salt, organic chicken fat, organic cane sugar, organic tomato puree, organic onion juice concentrate, organic carrot juice concentrate, organic corn starch, organic turmeric, organic flavor, organic spice, organic canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
2g
Aldi

Corn tortillas

Ingredients: whie corn flour treated with lime water, contain less than 2% of the following propionic acid, benzoic acid, phosphoric acid, sodium hydroxide, methyl paraben, and propyl paraben (to preserve freshness, guar gum, cellulose gumand enzymes heatin for best results traditio skillet, warm o microw paper towels are warm an ingredientes: harina de maz blanco con limón, agua, contienemenos de 2% de lo siguiente : ácido propiónico, ácido benzóico, ácido fosfórico, hidróxido de sodio, metilparabeno y propilpara - al servirlas beno (para conservar la frescura, goma guar goma de celulosayenzimas instru para mejon rio* form grasa, a t y muy ca 1% 0%

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
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Calories
455
Protein
11g
Marie Callender's

Plant-Based Chick'n Pot Pie

Ingredients: filling: water, gardeing meatless chick'n bites (water, soy protein isolate, vital wheat gluten, contains 2% or less of: ancient grain flour [khorasan wheat, amaranth, methylcellulose, yeast extract, potato starch, salt, distilled vinegar, sugar, canola oil, color added, natural flavors, onion powder, garlic powder, soy sauce powder [(soybeans, salt], pea protein, turmeric extractives), carrots, peas, celery, modified corn starch, onions, contains 2% or less of: salt, soybean oil, nonfat dry milk, cream, tapioca maltodextrin, sugar, natural flavors, methylcellulose, natural flavor, sunflower oil, onion powder, yeast extract, xanthan gum, spice, guar gum, extractives of turmeric. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color. contains: milk, soy, wheat. tea millet, quinoa),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
12g
Henry & Lisa’s

Wild Alaskan Fish Nuggets

Ingredients: Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of: Rice flour, yellow corn flour, cornstarch, egg whites, dehydrated garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
10g
Stacy’s Pita Chips, Stacy's

Pita Chips Cinnamon Sugar

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, BROWN SUGAR, CINNAMON, WHEAT GLUTEN, OAT FIBER, SEA SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID (ANTIOXIDANT), AND ROSEMARY EXTRACT (ANTIOXIDANT).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
5g
Unknown

Hearty lentil withvegetables soup

Ingredients: water tomato puree (water, tomato paste), carrots, lentils, celery, diced tomatoes in tomato juice. spinach, onions**, salt, extra virgin olive oil, yeast extract, sugar, xanthan gum, chinese cabbage extract, potato flour, garlic **, natural flavoring, onions, spice, locust bean gum, carrots **. **dried

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
4g
Aldi,Simply Nature

Seedtastic Bread

Ingredients: organic wholewheat (organic whole wheat flour, organic cracked whole wheat, water, organic cane sugar, organic whole grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic ground flax, organic sesame seeds, organic pumpkin seeds, organic black sesame seeds, organic millet, organic rolled oats, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organc khorasan flour, organic amaranth flour, organic buckwheat flour, organic sorghum flour, organic poppy seed, organic brown rice flour, organic purple corn flour), organic oat fiber, cultured wheat flour, organic vital wheat gluten, yeast, sea salt, wheat fiber, organic molasses.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
38g
Unknown

Granola

Ingredients: whole grain rolled oats, cane

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Spudsy

Vegan Cheesy Cheddar Sweet Potato Puff

Ingredients: spudsy base blend (rice flour, pea protein isolate, sweet potato flour, tapioca starch), sunflower oil, vegan cheddar seasoning [tapioca syrup solids, salt, rice flour, sunflower oil, natural flavoring, lactic acid, extractives of paprika (color)], certified gf owd gluten free lgan of gluten free kosher nd non vegan free of the big 8 allep (wheat, peanut, tree nuts, soy, eggs, fish, ospudsyfoods ca 92627

The Good

  • Low Sugar

The Bad

  • Contains Peanut
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Calories
46
Sugar
9g

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
19g
Daoxiangcun

Fruit Mochi

Ingredients: Malt syrup, mango flavour filling (soybean oil, sugar, malt syrup, water, glutinous rice flour, mango powder, cream, egg albumen powder, whey albumen powder, spices, edible essence, food additives (E420, E1442, E407, E410, E471, E460, E330, E160a)), pastry premixed powder (glutinous rice powder, E1442, E471), water, pastry premixed powder (acetate starch, microcrystalline cellulose), sugar, soybean oil, salt, food additives (E420, E473, E160a, E222, E296)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
0g
Trader Joe's

Fully Cooked Falafel

Ingredients: Soaked Garbanzo Beans (Garbanzo Beans, Water), Water, Canola Oil, Onions, Zucchini, Spices, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate), Sesame Seeds, Garlic, Salt, Parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
40g
Specially selected - Aldi

Raspberry fruit spread

Ingredients: raspberries, sugar, pectin, calcium citrate, xanthan gum, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
32g
EMPORIUM SELECTIONS

Shredded Parmesan Cheese

Ingredients: PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR). CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Protein
11g
Perdue

Panko Breaded Chicken Breast Dino Nuggets

Ingredients: saturated fa' 39 trans fat 0g cholesterol 45mg 16% sodium 390mg 5% total carbohydrate 16g dietary fiber 0g 0% sugars 2g 20% protein 10g vitamin c 0% vitamin a 2% iron 4% calcium 2% percent daily values are based on a 2,000 calorie diet. mredients: boneless chicken breast with rib meat, water, brown suga, alt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil. contains: wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Great Value

Salt & Vinegar Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), MALTODEXTRIN, SODIUM DIACETATE, SALT, MALIC ACID, CITRIC ACID, SUGAR, SODIUM CITRATE, POTASSIUM CHLORIDE, VINEGAR, FOOD STARCH-MODIFIED, GUM ARABIC, NATURAL FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Boar's Head

Sweet Chili Garlic Hummus

Ingredients: STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (CRUSHED SESAME SEEDS), ORGANIC SUGAR, GARLIC, SALT, VINEGAR, SUGAR, CHILI PEPPER, MALTODEXTRIN, SPICE, CITRIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVE, GUAR GUM, GARLIC OIL, AGED CAYENNE RED PEPPERS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Blue Diamond Almonds,Blue Diamond Growers

Almonds

Ingredients: ALMONDS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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