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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 278)

Calories
393
Protein
21g
Aldi

Extra sharp white cheddar

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
Enjoy Life

Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana

Ingredients: gluten-free whole grain oats (oat flour, rolled oats, steel cut oats, quick oat flakes), safflower oil, brown sugar, date paste, sorghum flour, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), water, vegetable glycerin, dried banana, buckwheat flour, pureed banana, natural flavors, leavening (baking soda), salt, xanthan gum, cinnamon, vanilla extract, konjac, rosemary extract (for freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
281
Sugar
69g
LiquidIV, Liquid IV

Hydration Multiplier Golden Cherry

Ingredients: Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide, Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Vitamin C (Ascorbic Acid), Vitamin B3 (Niacinamide), Vitamin B5 (D-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
153
Sugar
1g
DeLallo

Antipasti

Ingredients: PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID, CITRIC ACID, ASCORBIC ACID, FERROUS GLUCONATE [COLOR RETENTION]), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID, LACTIC ACID), PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, RED PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SPICES, DEHYDRATED GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
14g
la fermière

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

Ingredients: Pasteurized Whole Milk, Pasteurized Cream, Cane Sugar, Mango Puree, Passion Fruit Juice Concentrate, Corn Starch, Natural Flavors, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
45g
Nature's Bounty

Complete protien & vitamin shake mix Decadent Chocolate

Ingredients: Proprietary Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Cocoa (processed with alkali), Inulin, Oat Fiber, Fructose, Natural Flavors, Maltodextrin, Soy Lecithin, Tricalcium Phosphate, Xanthan Gum, Steviol Glycosides (Stevia Leaf Extract), Magnesium Oxide

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
10g
Nemco

Sliced pears

Ingredients: Pears, water, pear juice, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Purified drinking water

Ingredients: purified water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
18g
Siete

Churro Strips

Ingredients: Cassava blend (cassava flour, cassava starch), avocado oil, coconut sugar, agave syrup, pumpkin powder, cinnamon, psyllium husk powder, sea salt, vanilla powder Contains: Coconuts

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
1g
Golden

Pierogies Potato and Onion

Ingredients: Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Onions, Salt, White Pepper. Allergen Information: Contains Wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
58g
Aldi

Hazelnut creamer

Ingredients: sugar, vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids, contains less than 2% sodium caseinate (a milk derivative), dipotassium phosphate, mono - and diglycerides, esilicon dioxide, natural and artificial flavors, contains: milk,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
700
Sugar
3g
Good & Gather

Pecan Chips

Ingredients: Pecans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Unknown

Apricot Preserves

Ingredients: corn syrup, high fructose corn syrup, orange juice concentrate, orange peel, citric acid, fruit pectin, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch

100% California Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Italian Seasoning

Ingredients: Marjoram, Basil, Rosemary, Thyme, Oregano, Savory, Sage.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
SONOMA JACK

HOT PEPPER JACK NATURAL CHEESE

Ingredients: PASTEURIZED CULTURED MILK, JALAPENO PEPPERS, SALT AND ENZYMES, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Simply Nature

PB & J bites

Ingredients: strawberry filling (sugar, glycerin, invert sugar, strawberries, corn starch, salt, citric acid, vegetable juice [for color], natural flavor), brown rice meal, peanut butter (dry roasted peanuts), soy flour, peanut flour, cane sugar, refined coconut oil, sea salt, rice bran extract, oat fiber, contains: peanut, soy and tree nut (coconut), may contain other tree nuts and milk,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
452
Protein
11g
Nissin,

Hot & spicy Fire Wok

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANO OIL, SESAME OIL, SAFFLOWER OIL, RICE BRAN OIL), TAPIOCA STARCH, SOY SAUCE TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT WATER, SOYBEAN, WHEAT, SALT, SODIUM BENZOATE [PRESERVATIVE]), SALT Per Container BEET POWDER (COLOR), BETA CAROTENE COLOR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CORN STARCH, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE DRIED GREEN ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN LACTOSE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, PAPRIKA 3. Place 51% DIOXIDE, SODIUM CASEINATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, OLEORESIN (COLOR), PLUM VINEGAR, PORK EXTRACT, RENDERED PORK FAT, SILICON SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TBHQ (PRESERVATIVE), WHEAT. 280 570 SOLIDS %DV* 13g 17%26g 25% 10g Og 0% Oma %DV* 33% 0% 44% 2020mg 88% NISSIN MANUFACTURED BY: CONTAINS WHEAT, SOYBEAN, EGG, MILK, AND SESAME. NISSIN FOODS (USA) CO., INC. 2001 W. ROSECRANS AVE., GARDENA, CA 90249 www.nissinfoods.com 13% 70g 26% 4%20 8% 30 0%10 2% MANUFACTURED IN 130 A FACILITY THAT CONTAINS BIOENGINEERED FOOD INGREDIENTS. 0% Omcg 0% ALSO PROCESSES 0% 50mg 4% PEANUT, TREE NUTS, 15 15% 5.1mg 30% 4% 350mg 8% CRUSTACEAN SHELL ERTIFIED TM SUSTAINABLE PAL 2. Ac Micro 5 minut Let stand 4. Empty Fire noodles. *Cooking time microwave wattage WARNING: Produ be hot. To avoid serious please be careful especia 09501

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
607
Protein
21g
Great Value

Mixed Nuts

Ingredients: peanuts, almonds, cashews, hazelnuts, pecans, vegetable oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
169
Protein
12g
THREE BRIDGES

Spinach & Bell Pepper Egg Whites EGG BITES

Ingredients: EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (INONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, CORN STARCH, GREEN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
kirkland

Mature Multi Vitamins & Minerals

Ingredients: Calcium Carbonate, Dibasic Calcium Phosphate, Potassium Chloride, Cellulose Gel, sortic Acid, Magnesium Oxide, Modified Food Starch, di - Alpha Tocopheryl Acetate, Niacinamide, Matodertrin, Zinc Oxide, d-Calcium Pantothenate, Hypromellose, Manganese Sulfate, Croscarmellose Sodim, Magnesium Stearate, Silicon Dioxide, Pyridoxine Hydrochloride, Copper Sulfate, Gelatin (Porcine), Thiamin Monontrate, Beta Carotene, Riboflavin, Polyethylene Glycol, Sodium Borate, Folic Acid, Boric Acid, Lopene, Chronium Picolinate, Lutein, Potassium lodide, Sodium Selenate, Sodium Molybdate, Vitamin D3 (Cholecalciferol, Cyanocobalamin, Phytonadione, Biotin, Sodium Metavanadate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
13g
Queso Mama

White Queso with Diced Green Chiles

Ingredients: Pasteurized process American cheese (cultured milk and skim milk, cream, sodium phosphate, salt, lactic acid, enzymes), water, green chili peppers, roasted Jalapeno peppers, nonfat dry milk, cultured dextrose and maltodextrin, cumin, garlic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simple Truth

Zero sugar maple flavored allulose syrup keto friendly

Ingredients: allulose syrup, natural flavoring, color added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Sugar
4g
Unknown

Jalapeno spicy ranch

Ingredients: soybean oil, water, green jalapeño pepper, distilled vinegar, egg yolks, salt, contains less than 2% of sugar, green jalapeño pepper, food starch-modified, onion*, acetic acid, garlic, sodium benzoate and potassium sorbate (as preservatives polysorbate 60, spice, xanthan gum, parsley", citric acid, calcium disodium edta added to protect flavor, *dehydrated contains: egg,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
organic girl

Baby spinach

Ingredients: organic baby spinach leaves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
0g
Premier Protein

Strawberries & Cream High Protein Shake

Ingredients: water, milk protein concentrate, calcium caseinate, contains less than 1% of high oleic sunflower oil or soybean dil natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate vitamin ej, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione [vitamin k1], potassium iodide, cholecalciferol [vitamin d3), copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin b1], cyanocobalamin [vitamin b12], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, choline chloride, contains milk and soy, *source of protein ud gluten free

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
8g
Trader Joe's

Hamburger Buns

Ingredients: water, starch tion facts blend (modified tapioca per container ze er serving es 16g fat 0.5g og l omg ten 1 bun (79g) 220 % daily value* starch, cornstarch, potato starch), whole grain sorghum flour, cane sugar, brown rice flour, canola oil, yeast, dried egg whites, cornstarch, contains 2% or less of salt, modified cellulose, tapioca starch, pea fiber, xanthan gum, psyllium husk powder, cultured brown rice, brown 8% rice 3% img drate 39g 2g 6g de sugars 12% contains dist & sold exclusive sy pader joe's monrovia, ca 940 0% 22% sku# 62144 14% 7% 177l 2900

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Dill Pickle Flavored Potato Chips

Ingredients: RUSSET POTATOES, CANOLA OIL, VINEGAR POWDER (MALTODEXTRIN, DISTILLED WHITE VINEGAR), WHEY POWDER (MILK), SEA SALT, CANE SUGAR, CITRIC ACID (ACIDULANT), ONION POWDER, DILL WEED, NATURAL FLAVORS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
590
Protein
10g
Reese's

Organic Reese's Peanut Butter Cups

Ingredients: ORGANIC MILK CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK, ORGANIC CHOCOLATE), ORGANIC PEANUTS, ORGANIC SUGAR, ORGANIC DEXTROSE, ORGANIC COCOA BUTTER, SEA SALT, ORGANIC ROSEMARY EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
1g
Unknown

Evolve plant-based protein shake Vanilla bean

Ingredients: water, pea protein isolate, soluble corn fiber, contains less than 2% of cane sugar, natural flavor, tricalcium phosphate, potassium chloride, gellan gum, purified stevia leaf extract, cyanocobalamin (vitamin b12). produced for cytosport, inc. p.o. box 049003, chicago, i̇l 60604 2021 cytosport, inc. we're here to help. drinkevolve.com or 888-298-6629. refrigerate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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