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P Roundup

We analyzed 52175 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 29)

Calories
1760
Protein
26g
Big Y Foods Inc.

White Corn Tortilla Chips

Ingredients: GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, SUGAR, MALTODEXTRIN, LIME JUICE POWDER, DEXTROSE, SOUR CREAM (CREAM, CULTURES, AND LACTIC ACID), MONOSODIUM GLUTAMATE, BUTTERMILK PO

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Kashi

7 Whole Grain Puffs

Ingredients: Kashi Seven Whole Grains & Sesame blend (whole: hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, sesame seeds).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Protein
21g
Kashi

GO Lean Original Cereal

Ingredients: Kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Salada Foods Jamaica Limited

Jamaica instant coffee

Ingredients: Pure coffee blended and roasted to the peak of perfection, to give you the real jamaican taste

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
12g
San Luis Sourdough

Sheepherder'S Bread

Ingredients: Enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, sugar, wheat gluten, salt, cultured unbleached wheat flour, soybean oil, calcium sulfate, diacetyl tartaric acid esters of mono - and diglycerides (datem), vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
422
Sugar
22g
Kashi

Salted Caramel Pecan Chewy Nut Butter Bars

Ingredients: Whole grain oats*, brown rice syrup, sorghum, pecans*, almond butter, cane sugar*, dates, coconut oil*, almond flour, palm oil, oat fiber*, salt, molasses*, natural flavor, rosemary extract* for freshness.*Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Protein
16g
JEMM burger

Deluxe Beef Patties

Ingredients: BEEF, WATER, TEXTURED SOY FLOUR, SEASONING: ONION POWDER, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED SOY PROTEIN (CARAMEL COLORED), SPICES, GARLIC POWDER, SOYBEAN OIL, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
19g
Red Shell Foods Inc.

Premium Japanese Miso Dressing

Ingredients: Soybean oil, rice vinegar, soybean paste (soybeans, water, rice, salt), vinegar, water, sugar, corn sweeteners, whole eggs, salt, spices, citric acid, natural flavors, xanthan gum, propylene glycol alginate and calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
0g
Hills Bros

Hills bros

Ingredients: Maltodextrin, creamer (partially hydrogenated coconut oil, corn syrup solids, maltodextrin, sodium caseinate [a milk derivative], dipotassium phosphate, mono - and diglycerides, silicon dioxide, soy lecithin) cocoa (processed with alkali), instant coffee, natural and artificial flavors, cellulose gum, salt, sodium aluminosilicate (to prevent caking), acesulfame potassium, sucralose (splenda brand).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
444
Sugar
56g
Hills Bros.

Hills bros

Ingredients: Sugar, creamer (partially hydrogenated coconut, canola, and soybean oils, corn syrup solids, sodium caseinate [a milk derivative], sugar, whey, maltodextrin, dipotassium phosphate, mono - and diglycerides, sodium silicoaluminate, sodium stearoyl lactylate, soy lecithin, artificial flavor, annato and turmeric), nonfat dry milk, instant decaffeinated coffee, sweet dairy whey, natural and artificial flavor, corn syrup solids, cocoa (processed with alkali), sodium aluminosilicate (to prevent caking), cellulose gum, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
6g
Hills Bros.

English Toffee Cappuccino

Ingredients: SUGAR, CREAMER (CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE SODIUM TRIPOLYPHOSPHATE, MONO-& DIGLYCERIDES, DATEM, ARTIFICIAL FALAVOR), MALTODEXTRIN, WHEY POWDER. NSTANT COFFEE, NATURAL & ARTIACIAL FLAVORS, SALT, COCOA POWDER (PROCESSED WITH ALKAU), CELLULOSE GUM, COCOA POWDER, SILICON DIOXIDE CONTAINS: MILK. MASSIMO ZANETTI BEVERAGE USA SUFFOLK, VA 23434 CONTAINS BIOENGINEERED FOOD INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
39g
Seneca

Apple Chips

Ingredients: apples, canola, sunflower and/or safflower oil, corn syrup, sugar, dextrose, citric acid, ascorbic acid (vitamin c), malic acid, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
447
Sugar
40g
Pillsbury

Ready to bake chocolate chunk and chip cookies

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), water, palm oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), canola and/or soybean oil. contains 2% or less of: molasses, eggs, baking powder (baking soda, sodium aluminum phosphate), salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1750
Protein
15g
Pillsbury

Bunny Shape Sugar Cookies

Ingredients: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, WATER, CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, BAKING POWDER (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), SALT, EGGS, ARTIF

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1700
Protein
16g
Pillsbury

Pie Crusts Dough

Ingredients: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, WHEAT STARCH, WATER. CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, XANTHAN GUM, POTASS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
429
Sugar
39g
Pillsbury

Pillsbury Chocolate Chip Cookie Dough Value Size

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm oil, water, canola oil, contains 2% or less of: molasses, eggs, baking powder (baking soda, sodium aluminum phosphate), salt, natural flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
327
Sugar
18g
Pillsbury

Toaster strudel toaster pastries

Ingredients: Enriched flour bleached (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, palm and/or soybean oil, corn syrup, sugar, maltodextrin, dextrose. contains 2% or less of: corn starch, modified corn starch, hydrogenated palm oil, salt, dry yeast, modified whey, high fructose corn syrup, corn syrup solids, baking powder (sodium acid pyrophosphate, baking soda), citric acid, wheat starch, whey protein concentrate, mono and diglycerides, sodium citrate, strawberry juice concentrate, whey, preservatives (potassium sorbate, tbhq, citric acid), blueberry juice concentrate, xanthan gum, polysorbate 60, guar gum, natural and artificial flavor, locust bean gum, colored with (red 40, blue 1, artificial color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1750
Protein
15g
Pillsbury

Spooky Cat Shape Sugar Cookies

Ingredients: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, WATER. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), SA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
349
Sugar
9g
Pillsbury

Pillsbury Grands! Big & Buttery Crescent Rolls 8 Count

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, soybean oil, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, salt, dextrose, potassium chloride, monoglycerides, xanthan gum, artificial flavor, alpha tocopherol (preservative), annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
172
Sugar
3g
Blake's

Pot pie chicken gluten free

Ingredients: Chicken broth, cooked white chicken meat**, organic potatoes, organic peas, organic carrots, organic soybean oil, organic white rice flour, organic corn starch, organic spices, sea salt. crust [organic whole milk, organic white rice flour, organic whole grain yellow corn meal, organic whole egg (whole egg, citric acid), water, organic butter, organic evaporated cane juice, organic baking powder, sea salt].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
1g
Blake's

Blakes Shepherds Pie

Ingredients: Organic potatoes, organic corn, cooked ground beef, onions, organic whole milk (organic milk, vitamin d), organic unsalted butter (organic cream, lactic acid), salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
21g
Fiorucci Foods Inc.

Prosciutto Wrapped Mozzarella Cheese

Ingredients: pork, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Naturalissima

Uncured Pepperoni

Ingredients: Pork, sea salt, contains less than 2% of the following: natural flavoring, turbinado sugar, paprika, natural smoke flavor, lactic acid starter culture, garlic, celery powder, oleoresin of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
32g
Campofrio Food Group America, Campofrio

Jamon Serrano

Ingredients: Pork, salt, potassium nitrate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Fiorucci

Proscuito

Ingredients: PORK, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Casa Fiesta

Casa fiesta, diced green chilies, mild

Ingredients: Green chili peppers, water, salt and citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
6g
Bruce's

Yams Mashed Sweet Potatoes

Ingredients: SWEET POTATOES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
15g
Bruce Foods Corporation

Yams Cut Sweet Potatoes In Orange Pineapple Sauce

Ingredients: SWEET POTATOES, CORN SYRUP, SUGAR, WATER, PINEAPPLE AND ORANGE JUICE CONCENTRATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
168
Sugar
2g
Riviana Foods Inc.

Fried rice

Ingredients: water, long grain parboiled rice, carrots, peas, oyster mushrooms, sunflower oil, onion, sea salt, sugar, flavor (yeast extract, salt, natural flavor), natural flavor, carrageenan, garlic, parsley, caramel color, sunflower lecithin,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
319
Sugar
0g
El Mago

El Mago, Arroz Grano Mediano

Ingredients: Enriched medium grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 52175 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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