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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 320)

Calories
49
Sugar
0g
Boost

MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate

Ingredients: WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS* , HIGH OLEIC SUNFLOWER OIL, SODIUM HEXAMETAPHOSPHATE, INULIN (FROM CHICORY), SALT, CELLULOSE GEL AND GUM, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO - AND DIGLYCERIDES, CARRAGEENAN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
2g
V8

Splash

Ingredients: WATER, CARROT JUICE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), SUCRALOSE, NIACINAMIDE (VITAMIN B3), LICORICE ROOT EXTRACT (FOR FLAVOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
106
Sugar
6g
Icelandic Provisions

Blueberry Oatmilk Skyr

Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Blueberries, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Live and Active Cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
53g
Trader Joe's

Simply Amazing Soft Dried Apricots

Ingredients: apricots, water, sulfur dioxide

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Kerrygold

Dubliner

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Choripdong

Roasted Laver with Olive Oil

Ingredients: Seaweed, Olive Oil, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
0g
Herdez

Queso Blanco dip

Ingredients: Water, soybean oil, monterey jack cheese (milk, cheese cultures, salt, enzymes), maltodextrin, modified corn starch, jalapeno peppers, nonfat milk, contains less than 2% of the following: salt, natural and artificial flavor, datem, sodium alginate, xanthan gum, sodium phosphate, artificial color (titanium dioxide), sodium citrate, lactic acid, vinegar, sorbic acid (preservative).

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
357
Protein
14g
Barilla

Fusilli

Ingredients: SEMOLINA (WHEAT)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
24g
Kelloggs

Raisin Bran

Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
462
Protein
46g
PB2

Powdered Peanut Butter

Ingredients: Roasted Peanuts, Sugar, Salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
Unknown

Vegetable oil

Ingredients: Soybean Oil Trans Fat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Vicolo

Pesto margherita pizza

Ingredients: RESH M MOZZAREL & TOMATOES San Francisco Crust Pizza Cornmeal Crust: Artisan Flour (unbleached wheat flour with and Enzymes), Water, non-GMO Corn Meal, Organic Soybean Oil, non-GMO Instant Yeast (yeast, Sorbitan monostearate, ascorbic acid), Sea Salt. izza Toppings: Fresh Mozzarella (Pasteurized Milk, Cheese Cultures, rust Salt, Enzymes), Basil Pesto (Fresh Basil, is utes. t. grill. ly ly) tes Fresh Parsley, Olive Oil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Garlic, Sea Salt, Black Pepper), Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Diced Tomatoes (Diced Tomatoes, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid), Smoked Mozzarella (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Natural Hickory Smoke). CONTAINS WHEAT, MILK AND SOY. Item# 1009433 3 61290065662

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
26g
Nature Valley

Granola Crunchy Oats & Honey

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
28g
Kellogg's

Special K Strawberry & Vanilla Yogurty Oat Clusters

Ingredients: Whole grain wheat, sugar, rice, whole grain oats, wheat bran, contains 2% or less of salt, natural flavor, palm kernel oil, rice flour, corn syrup, malt flavor, brown sugar syrup, vegetable juice for color, nonfat milk, nonfat yogurt powder (cultured nonfat milk [heat-treated after culturing]), honey, soy lecithin, malt extract, lactic acid, mixed tocopherols for freshness, cinnamon, beta-carotene for color, citric acid, BHT for freshness, Iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), beta-carotene, folic acid, vitamin D3, vitamin B12

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
0g
Culina

Plain & Simple

Ingredients: hand-shucked organic coconut, water, agar, probiotic cultures

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Stop And Shop

Bbq Potato Chips

Ingredients: potatoes, vegetable oil, corn, sunflower oil, canola oil, corn syrup solids, sugar, salt, molasses powder, yeast, onion powder, spice and coloring, paprika, yeast extract, spice, garlic powder, tomato powder, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

zero sugar

Ingredients: CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, ACESULFAME POTASSIUM, _NATURAL AND ARTIFICIAL FLAVORS_, SODIUM PHOSPHATE. PHENYLKETONURICS: CONTAINS _PHENYLALANINE_ CAFFEINE CONTENT: 26 mg/7.5 fl oz

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Sugar
33g
Post

Honey Comb

Ingredients: Yellow corn flour, whole grain oat flour, honey, salt, natural flavor, yellow 5, wheat starch, niacinamide (vitamin B3), reduced iron, zinc oxide, pyridoxine palmitate (vitamin B6), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, vitamin D3, vitamin B12. Contains wheat.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
688
Protein
25g
Franz

BUTTERMILK

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, potato flour, buttermilk solids, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, xanthan gum, dough conditioner (ascorbic acid), cultured wheat flour, calcium sulfate (a source of calcium), enzymes, soy flour.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
60g
Darrell Lea

Crispy Block Milk Chocolate

Ingredients: Milk Chocolate [Sugar; Cocoa Butter; Whey (Milk); Chocolate; Milk Milkfat; Lecithin (Soy); PGPR, Emulsifier; Natural Flavor]; Puffed Grains of Whole White Rice [Whole White Rice; Sugar; Salt; Barley Malt Extract; Minerals (Iron, Zinc Oxide); Vitamins (Vitamin C, Niacin, Riboflavin, Thiamin, Folate)].

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
123
Protein
18g
Righteous Felon

Spicy BBQ Beef Jerky

Ingredients: Beef, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Brown Sugar, Natural Smoke Flavor, Molasses, Vinegar, Paprika, Garlic, Chipotle Pepper, Spices, Onion, Chili Powder, Sea Salt, Habanero Pepper, Cloves. Contains Soy.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
28g
Applegate

Black forest unclear ham

Ingredients: pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
49g
Trader Joe's

Coffee Lover's Espresso Beans

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, COCOA POWDER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR, WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SWEET WAFER (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, COCOA POWDER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, PAPRIKA EXTRACT [FOR COLOR]), COFFEE BEANS, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
3g
Organics

Jalapeño peppers

Ingredients: wwwwwwwwwwwwwwwww Nutrition Amount/serving % Daily Value Amount/serving Facts Total Fat Og 0% Total Carb. 1 About 6 servings Saturated Fat Og 0% Dietary Fiber Der container Trans Fat Og Total Sugars Serving size Cholesterol Omg 0% Incl. Og Added Sup about 1 slices Calories Sodium 310mg 5 e serving O Vitamin D 0% Calcium 0% Iron 0% P NGREDIENTS: ORGANIC JALAPEÑO PEPPERS, WATER, ORGANIC DISTILLED VINEGAR SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, ORGANIC TURMERIC BL BOX 99, PLEASANTON, CA 94566-0009 1-877-232-4271 STRIBUTED BY LUCERNE FOODS, INC. CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL Quality&Satisfactio 100% Guarantee or Your Money Ba 13% Protein Og • •

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Winco Foods

Steamable mixed vegetables

Ingredients: CARROTS, CORN, PEAS, GREEN BEANS, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Sparkling Water Strawberry Lemonade

Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, MALIC ACID, SUCRALOSE, FRUIT AND VEGETABLE JUICE* (COLOR), NATURAL FLAVORS, GREEN TEA LEAF EXTRACT, NIACINAMIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE, BETA-CAROTENE* (COLOR), POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
461
Protein
13g
Unknown

Mousse light instant dessert mix milk chocolate

Ingredients: COCOA, MODIFIED CORN STARCH, FRUCTOSE, GLUCOSE SYRUP, MODIFIED PALM OIL, PALM KERNEL OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM PHOSPHATES, CARRAGEENAN, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SALT, SUCRALOSE, ARTIFICIAL FLAVOUR

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
252
Protein
11g
Bettergoods

Carne Pizza

Ingredients: wheat flour, water, extra virgin olive oil, salt, yeast, tomato pulp, tomato puree, olive oil, salt, chili powder, water, low-moisture part-skim mozzarella cheese, pasteurized milk, salt, microbial rennet, starter culture, spicy cheese sauce, pasteurized cream, water, pickled jalapeño peppers, jalapeño peppers, spirit vinegar, salt, spice, potato starch, xanthan gum, pasteurized milk, salt, microbial rennet, starter culture, spicy soppressata, pork, pork back fat, nitrite salt, spice, dextrose, spice extractives, ascorbic acid, crispy bacon, pork, water, salt, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite, spice, flavor, smoked provolone cheese, pasteurized milk, salt, microbial rennet, starter culture, sunflower oil, black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
6g
WinCo Foods

Bagel

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN gel (85g) SUNFLOWER SEEDS, MINCED ONION, CONTAINS 230 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS VEGETABLE OIL (CANOLA AND/OR SOY) XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID CALCIUM 4% SULFATE, ENZYMES, CALCIUM PROPIONATE % Daily Value* 2g 0% (MOLD INHIBITOR). 0% CONTAINS: WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
42g
Pillsbury

Devils food cake mix imp

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), sugar, cocoa processed with alkali, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, propylene glycol esters of fatty acids, corn starch, salt, monoglycerides, cellulose, cellulose gum, xanthan gum, sodium stearoyl lactylate, natural and artificial flavor, citric acid and bht (antioxidants), red 40. contains wheat ingredients. may contain egg, milk and soybean ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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