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P Roundup

We analyzed 52175 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
1070
Protein
37g
Tuna Helper

Tuna Fettuccine Alfredo Pasta & Alfredo Sauce Mix

Ingredients: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, SEA SALT, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, CORN SYRUP*, ARTIFICIAL COLOR, MONOGLYCERIDES, BUTTERMILK, PARSLEY*, CITRIC ACID, YEAST EXTRACT, SODIUM CASEINATE, SODIUM PHOSPHATE, SPICE, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
419
Sugar
29g
General mills

Cereal

Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
43g
Fruit Gushers

Gushers Strawberry Splash and Tropical Fruit 6 Count

Ingredients: Strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum. tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
130
Sugar
10g
Chocolate

Fiber one cookie dough supreme brownie

Ingredients: Wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm and palm kernel oil, dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), fructose, vegetable glycerin, sugarcane fiber, cream cheese (milk, cream, cheese cultures, salt, carob bean gum), vegetable oil (canola, palm, palm kernel), dutch cocoa (processed with alkali), soluble corn fiber. contains 2% or less of: dried egg white, molasses, cocoa, leavening (baking soda, sodium aluminum phosphate), salt, corn starch, modified corn starch, natural flavor, soy lecithin, whole milk solids, xanthan gum, locust bean gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Gold Medal

Unbleached flour selfrising

Ingredients: Bleached wheat flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium sulfate, niacin (a b vitamin), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a b vitamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
32g
General Mills

Chex Mix Muddy Buddies Peanut Butter & Chocolate

Ingredients: Degermed yellow corn meal, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, palm kernel oil, modified corn starch, cocoa, vegetable oil (palm, rice bran). contains 2% or less of: color added, salt, soy lecithin, whole milk solids, baking soda, distilled monoglycerides, yellow corn flour, natural and artificial flavor. freshness preserved by calcium propionate, tbhq, citric acid and bht.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
438
Sugar
40g
Lucky Charms

Barre Lucky Charms Treats King Size

Ingredients: Cereal (whole grain oats, sugar, oat flour, corn syrup, corn starch, salt, trisodium phosphate, color added, Vitamin E (mixed tocopherols), Vitamins and Minerals: calcium carbonate, zinc and iron (mineral nutrients), Vitamin C (sodium ascorbate), AB Vitamin (niacinamide) Vitamin B6 (piridoxine hydrochloride), Vitamin B₂ (riboflavin), Vitamin A (palmitate), Vitamin B₁ (thiamin mononitrate), AB Vitamin (folic acid), Vitamin B12, Vitamin D, Confectionery Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, calcium carbonate, colored with [yellow 5, yellow 6, blue 1, red 40], artificial flavor), Crisp Rice (rice flour, barley malt extract, salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% or Less of: Glycerin, Maltodextrin, Sorbitol, Calcium Carbonate, Gelatin, Salt, Natural and Artificial Flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
31g
General Mills

Spongebob Squarepants Fruity Splash

Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Nature Valley

Peanut Butter Chocolate Granola Cups

Ingredients: Whole grain oats, palm and palm kernel oil, sugar, corn syrup, peanut butter (peanuts), roasted peanuts, peanut flour, nonfat dry milk, cocoa, salt, baking soda, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Calorie lemon bar baked bars

Ingredients: Wheat flour bleached, sugar, chicory root extract, lemon flavored bits (sugar, cocoa butter, natural flavor, citric acid, coconut oil, color added, sunflower lecithin, soy lecithin, milk), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, water. contains 2% or less of: dried egg white, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, whey powder, nonfat milk solids, natural flavor, malic acid, citric acid, soy lecithin, xanthan gum, locust bean gum, color added, vitamin e (alpha tocopherol) added to retain freshness.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
13g
Hawaii's

Natural Banana Chips

Ingredients: BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Protein
12g
Mccormick

Brown Sugar Bourbon Seasoned Smoked Sausage

Ingredients: Pork, mechanically separated turkey, water, corn syrup, contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, brown sugar, sugar, spices, corn maltodextrin, dehydrated garlic, dehydrated onion, paprika, fancy molasses, natural flavor (including bourbon whiskey), acetic acid, propionic acid, dextrose, potassium chloride, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
273
Protein
14g
Mccormick

Montreal Steak Seasoned Smoked Sausage

Ingredients: Pork, mechanically separated turkey, water, corn syrup, seasonings (corn maltodextrin, spices (including black pepper), dehydrated garlic, natural flavor), contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, dextrose, potassium chloride, sodium phosphates, paprika, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Protein
16g
Bar-S

Honey Premium Deli Ham

Ingredients: CURED WITH: WATER, HONEY, SALT, 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
Bar S

Smoked Premium Deli Ham

Ingredients: CURED WITH: WATER, DEXTROSE, SALT, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORING, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Protein
51g
Plumrose

Deli Sliced Cooked Ham And Water Product

Ingredients: CURED WITH: WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1730
Sugar
340g
Alwadi Al Akhdar

Pomegranate Sauce

Ingredients: CONCENTRATED POMEGRANATE JUICE, WATER, SUGAR, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Sugar
2g
The Hain Celestial Group Inc.,Garden of Eatin'

Blue corn taco dinner kit

Ingredients: Taco shells: organic stoneground blue corn masa flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil. taco sauce: organic tomatoes, citric acid, water, organic lime juice, sea salt, organic jalapeno peppers, organic garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Garden Of Eatin'

White Chips Corn Tortilla Chips

Ingredients: Organic corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Domino Foods Inc.

C & H, Organic Amber Blue Agave Nectar Liquid Sweetener

Ingredients: Organic agave nectar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Plugra

European style unsalted butter

Ingredients: _Cream_, Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2640
Protein
67g
American Gourmet

Japanese Peanuts

Ingredients: PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVING, CAJUN SEASONING, SALT, SOY SAUCE, POTATO STARCH, PAPRIKA

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
8890
Sugar
0g
Hotel Bar

All Natural Unsalted Whipped Butter

Ingredients: CREAM, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Sugar
0g
Keller's

Salted Whipped Butter

Ingredients: CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Borden Inc.

POG Passion Orange Guava

Ingredients: Water, sugar, guava puree, passion fruit juice, concentrated orange juice, citric acid, sodium citrate, pectin, ascorbic acid (vitamin c), fruit and vegetable juice (color), and annatto (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
64g
Swiss Miss

Hot cocoa mix

Ingredients: Zucker, Glukosesirup, SüßMOLKENpulver, 7% stark entöltes Kakaopulver, ganz gehärtetes Kokosöl, MagerMILCHpulver, 4% Marshmallows (Zucker, Glukosesirup, modifizierte Maisstärke, Gelatine, Aroma), Salz, Stabilisator Kaliumphosphate, Emulgator Mono - und Diglyceride von Speisefettsäuren, Aroma

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2000
Protein
13g
Pirate's Booty

Baked Rice And Corn Puff

Ingredients: CORNMEAL, VEGETABLE OIL (EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL AND/OR CORN OIL), RICE FLOUR, SUGAR, BROWN SUGAR, MALTODEXTRIN, SWEET CREAM SOLIDS, APPLE POWDER (DRIED APPLES, RICE FLOUR, SUNFLOWER LECITHIN), CARAMEL COLOR, CITRIC ACID, SALT, NA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1700
Protein
25g
Smart Puffs

Baked Cheese Puff

Ingredients: CORN MEAL, CONTAINS ONE OR MORE OF THE FOLLOWING: (SUNFLOWER, EXPELLER PRESSED CANOLA OR CORN OIL), AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK), SALT, SPICES.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Montebello

Organic Orecchiette

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
11g
Montebello

Capellini

Ingredients: ORGANIC DURUM WHEAT SEMOLINA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 52175 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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