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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 350)

Calories
358
Protein
13g
Trader Joe's

Lemon Torchietti Pasta

Ingredients: Organic Durum Wheat Semolina, Water, Organic Lemon Oil, Organic Turmeric (Color)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
33g
SimplyProtein

Crispy bars peanut butter chocolate

Ingredients: SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), PEANUTS, INULIN, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, NATURAL PEANUT BUTTER (PEANUTS), BROWN RICE CRISPS (BROWN RICE), CANE SUGAR, PEANUT OIL, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS, ROSEMARY EXTRACT)], NATURAL FLAVORS, SEA SALT. Contains: soy, peanuts. May contain: tree nuts, milk, egg, sesame.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
143
Sugar
1g
Scott & Jon's

Garlic Butter Shrimp rice bowl

Ingredients: White rice, shrimp, tomatoes, yellow peppers, seasoning (tapioca maltodextrin, salt, cane sugar, garlic powder, whey [contains milk], natural flavors, enzyme modified butter), contains 2% or less of: sodium carbonate, sodium citrate, onion powder, spices, yeast extract, dehydrated butter, annatto (color), turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Protein
11g
Knorr

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, MATODEXTRIN, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, BUTTER (CREAM, SALT), HIGH OLEIC SUNFLOWER OIL, ONION POWDER, YEAST EXTRACT, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR (MILK), LACTIC ACID, TORULA YEAST, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
House Foods

Extra Firm Tofu

Ingredients: water, organic soybeans, calcium sulfate, calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
21g
Fish Market by Lidl

Chilean Atlantic Salmon

Ingredients: ATLANTIC SALMON _FISH (SALMON)_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
92
Sugar
2g
Birds Eye

Rigatoni & Vegetables Zesty Marinara

Ingredients: COOKED ENRICHED RIGATONI PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ZUCCHINI, WATER, RED BELL PEPPERS, TOMATOES, TOMATO PUREE, FIRE ROASTED RED BELL PEPPERS, LESS THAN CON. 2% OF MODIFIED CORN STARCH, OLIVE OIL, SPICES, DISTILLED VINEGAR, CHARDONNAY WINE, SALT, GARLIC POWDER, XANTHAN GUM, CRUSHED RED PEPPER, LOCUST BEAN GUM, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic Spirulina

Ingredients: None. 1g % DV Administration. This product is not intended to diagnose, treat cure d These statements have not been evaluated by the Food and Dru prevent any disease.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Fit&Active

peach ice tea

Ingredients: citric acid, maltodextrin, instant tea, aspartame**, malic acid contains less than 2% of fruit and vegetable juice concentrate for colory acesulfame potassium, calcium silicate, magnesium oxide artificial flavors, beta carotene (for color), **phenylketonurics: contains phenylalanine,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Total Beets

Blood Pressure Support

Ingredients: Beet (Beta vulgaris) Powder (root), MegaNatural BP Grape (Vitis vinifera) Extract (seed), Beet (Beta vulgaris) Extract (root) (std. for 10% nitrate) (as N03-T), L-Citrulline, Rice Syrup, Raw Cane Sugar, Rice Bran, Natural Flavors, Palm Oil, Sunflower Lecithin, Malic Acid, Glycerin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
8g
Nature's Promise

Natures promise

Ingredients: OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF GELLAN GUM, SEA SALT, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA - TOCOPHEROL (VITAMIN E), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12). DISTO

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
30g
Mama Cozzi's Pizza Kitchen

Pepperoni Turkey

Ingredients: TURKEY, SALT, SPICES, CONTAINS 2% OR LESS OF DEXTROSE, WATER, FLAVORING, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, CITRIC ACID, BHA, BHT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
321
Protein
21g
Tillamook

Whole Milk Mozzarella Farmstyle Shreds

Ingredients: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Rummo

Organic spaghetti

Ingredients: Organic durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

coffee

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Protein
11g
House Foods

Organic Tofu Super Firm

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
4g
Flav-r-pac

Peas and carrots

Ingredients: PEAS, CARROTS, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Klass

Cinnamon And Strawberry Flavored Drink Mix

Ingredients: Dextrose, sugar, maltodextrin, titanium dioxide, artificial flavors, skimmed milk powder, guar gum, silicon dioxide, aspartame, powdered cinnamon, rice flour, lactic acid, acesulfame potassium, ascorbic acid (vitamin c) and artificial color (fd&c red 40).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
59
Protein
11g
meijer

Greek Non-Fat Yogurt Plain

Ingredients: Cultured grade a nonfat milk, vitamins a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
16g
Joyride

Cherry Berry Ropes

Ingredients: soluble corn fiber, allulose, sugar, wheat flour, glycerin (vegetable), corn starch-modified, agar, sodium citrate, citric acid, natural flavor, sunflower lecithin, fumaric acid, lactic acid, fruit and vegetable extracts for color (carrot, blackcurrant), sea salt, steviol glycosides

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Trader Joe's

Sourdough Sliced Bread

Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat, Gluten, Dough Conditioners (Asorbic Acid, Microbial Enzymes), Yeast

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
14g
Laurel Tree

Roasted Salted Hazelnuts

Ingredients: Roasted Oregon Hazelnuts, Sea Salt, Cellulose Gum, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Galbani

Fresh Mozzarella Cheese

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
64g
m&m's

milk chocolate m&m's chocolate candies

Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
408
Protein
11g
Jimmy Dean

Original Pork Sausage Patties

Ingredients: pork, water, contains 2% or less: potassium lactate, salt, spices, sugar, sodium phosphates, dextrose, monosodium glutamate, sodium diacetate, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
25g
The New Primal

The New Primal, Turkey Stick, Light Peppered

Ingredients: Turkey, honey, sea salt, encapsulated lactic acid, lemon peel, black pepper, celery juice (celery, sea salt), garlic, ginger, onion, white pepper, in collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
10g
Seafire

Teriyaki Seaweed Tempura Chips

Ingredients: Rice Flour, Palm Oil, Tapioca Starch (Tapioca Starch, Potato Starch), Soy Sauce Flavor Seasoning (Sugar, Corn Starch, Soy Sauce [Soybean, Wheat, Dextrin], Sesame Seeds, Glucose, Fish Flavor, Dextrin, Salt, Brown Rice, Citric Acid, Cheese [Milk, Salt, Dextrin, Butter], Yeast Extract, Vinegar, Licorice Extract, Silicon Dioxide), Seaweed, Sweet Rice Flour, Sugar, Salt, Kelp Seasoning (Maltodextrin, Kelp, Salt, Water), Shiitake Mushroom Extract, Onion Extract, Herb Extract (Rice Bran Oil, Green Tea Extract, Rosemary Extract), Contains 0.1% percent or less of: Caramel Color, Aspartame.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
120
Sugar
0g
Peter DeBeukelaer Baking Company

Pirouline

Ingredients: Sugar, Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oil (Palm Oil, Highly Refined Peanut Oil), Cocoa Powder (processed with alkali), Rice Flour, Dextrose, Whey (Milk), contains 2% or less of Vanilla Bean, Soy Flour, Sugarcane Molasses, Soy Lecithin, Salt Corn Starch.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
10
Sugar
1g
Evolution

Lemon Lime

Ingredients: Carbonated Water, Organic Juices (Apple, Lemon, Lime), Organic Inulin, Organic Flavors, Organic Acerola Extract, Bacillus Coagulans CBI-30 6086, Organic Stevia Leaf Extract, Natural Flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Odyssey

Reduced Fat Plain Greek Yogurt

Ingredients: Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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