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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 440)

Calories
357
Protein
13g
Delallo

Spinach tagliatelle pasta nests made with durum wheat semolina

Ingredients: Durum wheat semolina, powdered spinach.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
4g
Delallo

San marzano style crushed italian tomatoes

Ingredients: San marzano style crushed tomatoes, tomato juice, citric acid (acidity regulator).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
11g
Publix

Reduced calorie wheat bread

Ingredients: Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, contains 2% or less of: cultured wheat flour, salt, vinegar, guar gum, malted barley flour, citric acid, monocalcium phosphate, sodium citrate, calcium sulfate, soy lecithin, enzymes, niacin, ascorbic acid, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, natamycin (to preserve freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
12g
Wegmans

Whole wheat multigrain soft bagels

Ingredients: Whole wheat flour, water, grain seed blend (rye flakes, sunflower seeds, organic corn grits, wheat bran, cracked wheat, flaxseeds, pearled barley, sesame seeds, rolled oats, millet, rye malt, wheat flour, cracked buckwheat, rice flour, malt extract, triticale, rye flour, spices), gluten, yeast, rolled oats, wheat flakes, cultured wheat flour, sugar, brown sugar, contains 2% or less of each: raisin juice concentrate, fish oil (anchovy, sardine), guar gum, salt, wheat flour, monoglycerides, choline chloride, citric acid (preservative), vinegar, enzymes, ascorbic acid (as a dough conditioner), magnesium stearate, degermed yellow corn meal, microcrystalline cellulose, corn starch.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
378
Protein
13g
Good & Gather

Organic Quinoa

Ingredients: Organic white quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Unknown

Quinoa

Ingredients: Organic white quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
12g
Dole

Dole tropical Gold tidbits in oineappke juice

Ingredients: Pineapple, pineapple juice, ascorbic acid (to promote color retention), and citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Nature's Promise

organic coconut oil

Ingredients: Organic virgin coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Sugar
0g
Signature Select

Select wild strawberry drink mix

Ingredients: Citric acid, maltodextrin, aspartame**, caffeine, contains less than 2% of acesulfame potassium, magnesium oxide, calcium silicate, niacinamide (vitamin b3), calcium pantothenate and biotin (b vitamins), natural and artificial flavors, red 40, titanium dioxide (color), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), yellow 5, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
217
Sugar
0g
Signature Select

Raspberry Lemonade Drink Mix

Ingredients: Citric acid, potassium citrate, calcium phosphate, aspartame**, contains less than 2% of acesulfame potassium, sugar, raspberry juice solids, natural & artificial flavors, maltodextrin, calcium silicate, red 40, artificial color, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
107
Protein
16g
Good & Gather

Uncured Honey Ham

Ingredients: Pork, water, honey, vinegar‡, salt, sugar, sodium phosphates, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
2g
Good & Gather

Uncured honey ham

Ingredients: Ham, water, honey, vinegar‡, salt, sugar, sodium phosphates, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
42g
Evolve

Plant-Based Protein powder

Ingredients: Pea protein, soluble vegetable fiber, organic cane sugar, guar fiber, glucose, natural flavors, potassium citrate, sodium citrate, salt, gum blend (gum acacia, guar gum, xanthan gum), organic stevia extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Sugar
30g
Wegmans

Berry granola crunch whole oat clusters & multigrain

Ingredients: Milled cane sugar, whole rolled oats, rice flour, whole wheat flour, whole rolled wheat, dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), brown rice, dried cherries (sour cherries, cane sugar, sunflower oil), expeller pressed canola oil, cornstarch, dried blueberries (blueberries, sugar, sunflower oil), salt, natural flavor, barley malt syrup, rice bran.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
0g
Clancy's

Original potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
2g
LITTLE SALAD BAR

SHREDDED LETTUCE

Ingredients: Iceberg lettuce.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
57g
Unknown

Magically delicious marshmallows

Ingredients: corn syrup, sugar, modified cornstarch, dextrose, water, gelatin, contains less than 2% of tetrasodium diphosphate (whipping aid), natural and artificial flavor, yellow 5, red 40, blue 1,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
0g
Organics

Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend

Ingredients: Prepared organic beans (organic dark red kidney beans, organic pinto beans, organic black beans), water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
20g
Kellogg's

Pumpkin spice

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, annatto extract color, natural flavor, bht for freshness. vitamins and minerals: reduced iron, folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
107
Sugar
25g
Market Pantry

Bread & butter chips

Ingredients: Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, calcium chloride (firming agent), celery seeds, polysorbate 80, turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
40g
Starbucks

Pumpkin Spice Latte

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
213
Sugar
2g
Unknown

Sourdough english muffins

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, contains 2% or less of each of the following: cornmeal, sugar, salt, distilled vinegar, soybean oil, yeast nutrient (ammonium sulfate), ascorbic acid (added as a dough conditioner), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes (microbial).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Rio Luna

Organic Hot Diced Green Chiles

Ingredients: Organic green chile peppers, water, contains less than 2% of citric acid, organic natural flavor, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Wegmans Organic

Organic blueberry & flax granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic flax seeds, organic honey, organic freeze dried blueberries, salt, natural flavor, organic barley malt syrup, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
44
Sugar
1g
Chef’s Cupboard

Cream of Mushroom

Ingredients: WATER, MUSHROOMS, MODIFIED CORNSTARCH, WHEAT FLOUR, CREAM, SALT, TITANIUM DIOXIDE, WHEY, YEAST EXTRACT, NATURAL FLAVORING, DRIED MUSHROOMS

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
393
Protein
25g
Marketside

Gorgonzola cheese crumbles

Ingredients: Gorgonzola cheese (milk, cheese cultures, salt, enzymes, penicillium roqueforti), potato starch (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
1g
Main St Bistro

Oven Roasted Potatoes

Ingredients: Red, yellow, and purple potatoes, avocado oil, sea salt, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
20g
Meijer

Unsweetened Cocoa

Ingredients: Cocoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
29g
Unknown

Salame barolo

Ingredients: Pork, sea salt, natural flavors (celery powder), organic spices, sugars, barolo wine, organic garlic, lactic acid starter cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
27g
Unknown

Prosciutto with Aged Mozzarella Cheese

Ingredients: pasteurized part skim cow's milk, dairy product sourced cheese culture, salt, vegetable sourced enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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