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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 481)

Calories
250
Sugar
45g
Great Value

Chocolate Syrup

Ingredients: high fructose corn syrup, corn syrup, water, cocoa processed with alkali, sugar, potassium sorbate (preservative), salt, mono - and diglycerides*, xanthan gum, polysorbate 60, vanillin

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
3g
Nestle

Coffeemate bx french vanilla creamer

Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)* *, dipotassium phosphate, mono - and diglycerides, natural and artificial flavors, beta carotene and riboflavin (for color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
64g
Nestlé, Kroger

Nestle premier white morsel

Ingredients: Sugar, fractionated palm kernel oil, milk, nonfat milk, hydrogenated palm oil, soy lecithin, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Sugar
5g
Popchips

Pop chips ridges hot buffalo ranch bold & crunchy

Ingredients: Dried potato, yellow corn (degermed), sunflower and/or safflower oil, seasoning (maltodextrin, cayenne pepper sauce [aged red cayenne peppers, distilled vinegar, salt, garlic], sea salt, garlic powder, organic buttermilk, organic whey, cane sugar, organic cheddar cheese [organic milk, cultures, salt, enzymes], spices, natural flavor, organic white distilled vinegar, yeast extract, onion powder, citric acid, tomato powder, paprika extract [color], lactic acid, organic skim milk), rice flour, potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Sugar
2g
DAVID'S DELI

EVERYTHING BAGELS

Ingredients: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onion, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, garlic, malt, enzyme, cornmeal. topped with sesame seeds and poppy seeds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Protein
15g
Heinz

Planters Honey Roasted Cashews

Ingredients: Cashews, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
4g
Campbell's

Condensed Vegetarian Vegetable Soup

Ingredients: water, carrots, potatoes, green beans, corn, peas, diced tomatoes in tomato juice, tomato paste, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, celery, contains less than 2% of: potato starch, salt, monosodium glutamate, dried onions, yeast extract, spices, natural flavoring, paprika extract, turmericcontains: egg, wheat

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
370
Sugar
7g
Ritz

Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz

Ingredients: crackers: enriched flour (wheat flour, wheat starch, niacin, iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, sugar, high fructose corn syrup, whey (from milk), salt, leavening (baking soda and/or calcium phosphate), caramel color, soy lecithin, natural flavor, cheese dip: whey, water, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey protein concentrate, milk protein concentrate, milk, salt, maltodextrin, sodium phosphate, sodium citrate, milkfat, lactic acid, sorbic acid (preservative), sodium alginate, enzymes, cheese cultures, xanthan gum, apocarotenal (color), annatto extract (color),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
133
Sugar
25g
Mccormick

Sauce for seafood cocktail original

Ingredients: Tomato paste, high fructose corn syrup, horseradish, salt, water, distilled vinegar, lemon juice concentrate, xanthan gum (thickener), sodium benzoate (to protect quality), red pepper, onion, dextrose, natural and artificial flavor and garlic.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
182
Sugar
2g
Banquet

Turkey Pot Pie

Ingredients: FILLING: Water, Cooked Turkey Roll (Turkey, MechanicallySeparated Turkey [Sodium Tripolyphosphate, Natural Flavoring, and CitricAcid], Water, Salt, Sodium Tripolyphosphate), Carrots, Potatoes (Potatoes,Calcium Chloride), Mechanically Separated Turkey (Mechanically SeparatedTurkey, Sodium Tripolyphosphate, Natural Flavor, and Citric Acid), ModifiedCorn Starch, Peas, Less than 2% of the Following: Seasoning Blend (Salt,Onion Powder, Sodium Stearoyl-lactylate, Sugar, Dextrose, Natural Flavor [SoyLecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Rendered Chicken Fat,Wheat Flour, Chicken Broth, Soybean Oil, Salt, Hydrolyzed Soy Protein, Flavors,Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey ProteinConcentrate, Citric Acid, Beta Carotene (Color). CRUST: Wheat Flour, Lard(Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose,Salt, Caramel Color. CONTAINS: MILK, SOY, WHEAT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
3g
Curt's Special Recipe

Salsa

Ingredients: Tomatoes, onions, jalapeno peppers, banana peppers, red bell peppers, green bell peppers, vinegars, water, salt, garlic, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
11g
Nissin

Nissin, cup noodles, ramen noodle soup, beef

Ingredients: Enriched wheat flour ( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, partially hydrogenated cottonseed and soybean oil, rice bran oil), salt, textured soy protein, contains less than 2% of dried carrot flake, hydrolyzed soy protein, dried corn, dried green pea, monosodium glutamate, onion powder, corn syrup, caramel color, garlic powder, hydrolyzed corn protein, potassium carbonate, sodium carbonate, sodium tripolyphosphate, autolyzed yeast extract, disodium guanylate, disodium inosinate, citric acid, natural flavor, beef fat, baker's yeast extract, gelatin, tbhq (preservative), powdered beef, sodium alginate, sugar, hydrolyzed wheat protein, soy sauce (water, wheat, soybean, salt).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
8g
Izze

Sparkling grapefruit

Ingredients: Sparkling water, apple juice concentrate, white grape juice concentrate, clarified orange juice concentrate, clarified grapefruit juice concentrate, natural flavor, citric acid, gum arabic, red radish juice (color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Sugar
5g
Food Should Taste Good

Blue Corn Tortilla Chips

Ingredients: Organic blue corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seeds, cane sugar, sesame seeds, sunflower seeds, sea salt, quinoa.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
35g
QUEST

Protein Bar Cookies & Cream

Ingredients: Protein biend (milk protein isolate, whey protein isolate), Polydextrose (fibre) (12 g per 60g serving), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fibre, Natural flavours, Cocoa (processed with alkali), Palm kernel oil, Sea salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose (93 mg per 60 serving), Xanthan gum, Baking soda, Stevia extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
59g
Quest

BBQ Original Style Protein Chips

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, SALT, PSYLLIUM HUSK, SUGAR. 2% TOMATO POWDER, PAPRIKA, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVORS, YEAST, CALCIUM CARBONATE, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), CITRIC ACID, MOLASSES, YEAST EXTRACT, STEVIA (SWEETENER), LECITHIN (SUNFLOWER LECITHIN, CANOLA LECITHIN, SOY LECITHIN).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Sugar
6g
Dr. McDougall's

Spring Onion Noodle Soup

Ingredients: Rice noodles (rice, starch), yeast extracts, natural flavors, organic sugar, onion*, garlic*, tapioca maltodextrin, sea salt, green onion*, sesame, spices, paprika, turmeric (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Protein
78g
1UP Nutrition

ISO Protein Chocolate Milkshake

Ingredients: whey protein isolate, natural cocoa flavor, non-gmo sunflower lecithin, sucralose, stevia leaf extract and cocoa powder (natural color) full whey transparency whey protein isolate 27,78 g (delivering 25 g complete protein) amino acid prafile per serving full label disclosure l-alanine 1,233 mg no proprietary blends main ingredients disclosed witi dosae l-arginine l-aspartic acid made in usa l-cystine leucine (bcaa) bu l69 with ingredients sourced worldwide bu 669

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Sugar
8g
Marketside

Spinach Dijon Salad

Ingredients: Spinach, sweet onion dijon vinaigrette dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), hard cooked eggs, monterey jack & colby cheese blend (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [mold inhibitor]), almonds, cranberries, dried sweetened (cranberries, sugar, sunflower oil), chow mein noodles (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], soybean oil, barley flour, water, salt).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Freshness Guaranteed

Guacamole

Ingredients: Hass avocado, tomatillo, dehydrated onion, sea salt, jalapeno pepper, dehydrated garlic, garlic, dehydrated cilantro, dehydrated jalapeno, cilantro essential oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
0g
Wholly Organic, Wholly Guacamole

Organic classic guacamole minis

Ingredients: Organic hass avocados, contains 2% or less of water, organic dehydrated onion, organic distilled vinegar, salt, organic granulated garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Protein
11g
Be kind, Kind

Nut Butter Filled Bar Honey Almond Butter

Ingredients: Almond butter (almonds), oats, oat flour, cane sugar, tapioca syrup, canola oil, honey, almonds, sorghum flour, vegetable glycerin, quinoa, molasses, palm oil, palm kernel oil, sea salt, gum acacia, cinnamon, alkalized cocoa, natural flavor, vitamin e (mi

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
58g
365 Organic

Vanilla instant pudding, vanilla

Ingredients: Organic cane sugar, organic cornstarch, organic natural flavor, sea salt, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

American Vodka

Ingredients: DISTILLED FROM CORN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Trader Joe's

Harvest Salad With Grilled Chicken

Ingredients: SALAD: ROMAINE LETTUCE, TOMATOES, SPRING LETTUCE MIX (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: TANGO, BABY GREEN LEAF, BABY GREEN ROMAINE, BABY GREEN OAK, GREEN CHARD, MIZUNA, FRISEE, BABY RED LEAF, BABY RED OAK, LOLLA ROSA, RED SWISS CHARD, BABY RED ROMAINE, RED MUSTARD), GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), GREEN BEANS, CORN (CORN, WATER, SUGAR, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), HARD COOKED EGG, BLACK PEPPER., CREAMY DIJON DRESSING: MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), RICE VINEGAR, WATER, SUGAR, SEA SALT, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID [TO MAINTAIN FRESHNESS], TURMERIC, SPICES), BLACK PEPPER, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
482
Sugar
8g
Indomie, Indofood

Indomie - Mi Goreng Jumbo

Ingredients: noodles : wheat flour (62%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101), seasoning powder: salt, sugar, flavour enhancers (621, 631, 627), garlic powder, onion powder, yeast extract, artificial flavour, pepper, anticaking agent (551), seasoning oil: refined palm oil (contains antioxidant 319), onion, sweet soy sauce: sugar, water, salt, wheat, soy bean, spices, sesame oil, chilli sauce: chilli, water, sugar, salt, tapioca starch, acidity regulators (260, 330), herbs, flavour enhancers (621, 627,e631), flavours, preservatives (211, 223), fried onion: onion, refined palm oil (contains antioxidant 319), allergen: contains wheat, contains sesame, contains soy

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
9g
Wegmans

Frozen Blueberries

Ingredients: Blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
29g
Bimbo

BIMBO Panqu Pound Cahe

Ingredients: Wheat flour, sugar, eggs, xanthan gum, glycerin, water, pecans, cottonseed oil, corn syrup, vegetable shortening (palm and/or fractionated palm oil), modified cornstarch, sorbitol, mono & diglycerides, polyglycerol esters of fatty acids, leavening (sodium

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
509
Sugar
20g
Bimbo

Doraditas

Ingredients: Wheat flour, sugar, vegetable shortening (palm and/or fractionated palm oil, hydrogenated palm and palm kernel oil, soy lecithin), water, salt, soy lecithin, cottonseed oil, sodium propionate (preservative), natural and artificial flavor, annatto extract, sodium metabisulfite, tbhq (antioxidant), enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
404
Sugar
36g
Little Bites, Entenmann's

Strawberry Yogurt Muffins

Ingredients: Sugar, bleached wheat flour, water, vegetable oils (soybean, canola), eggs, strawberry puree, yogurt powder (nonfat dry milk, citric acid, lactic acid, natural flavors, cultures), dextrose, fructose, glycerin, food starch-modified (corn), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), natural and artificial flavor, mono - and diglycerides, salt, dried strawberries, wheat starch, potassium sorbate (preservative), sodium stearoyl lactylate, citric acid, xanthan gum, elderberry juice concentrate, sorbitan monostearate, cellulose gum, polysorbate 60, red 40, soy lecithin, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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