Detailed Reviews (Page 495)

Turtle Pecan Biscotti
Ingredients: Wheat flour, sugar, milk chocolate (sugar, cocoa butter, milk, chocolate liquor, skim milk, soy lecithin [an emulsifier], vanilla), eggs, caramel bits (sugar, corn syrup, liquid sugar, skim milk, palm oil, butter, salt, mono - and diglycerides, natural flavor, soy lecithin], butter, pecans, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavors, salt, malted barley flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Corn Tortilla Chips
Ingredients: Corn, water, lime, monosodium glutamate (flavor enhancer), salt, black pepper, garlic, paprika, comino and corn oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aloe Vera Drink
Ingredients: Purified water, aloe vera pulp, white cane sugar, aloe vera flavors, citric acod, calcium lactate, sodium citrate, beta-carotene, vitamin c, gellan gum, stevia
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Beef & peppers
Ingredients: Cooked long grain rice, water, cooked beef patty crumble (beef, water, soy protein isolate, textured vegetable protein [soy protein concentrate, caramel color], soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], dehydrated onions, sugar, salt), celery, tomato paste, green bell peppers, onions less than 2 % of beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel color), modified food starch, soy sauce (water, wheat, soybeans, salt, lactic acid and less than 1/10% sodium benzoate as a preservative), canola oil, rendered chicken fat, salt, sugar, yeast extract, wheat flour, granulated garlic, spice, celery seed.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lightly sweetened whole grain cereal
Ingredients: Whole grain wheat, sugar, gelatin. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crisp Rice Oven Toasted Rice Cereal
Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chicken Broth
Ingredients: Chicken broth (water, chicken broth concentrate), contains less than 2% of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat*, chicken powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100% Lemon Juice
Ingredients: Water, lemon juice concentrate, sodium metabisulfite (preservative), sodium benzoate (preservative), lemon oil.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Strawberries and Flakes
Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, soluble wheat fiber, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Double Acting Baking Powder
Ingredients: Corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Power Granola
Ingredients: Gluten free rolled oats, seeds (pumpkin seeds, sunflower seeds, flax seeds), sugar free chocolate chips (chocolate liquor, cocoa powder, maltitol, vanilla), bio-fermented raw rice protein, maltitol, dehydrated fenugreek and tamarind powder, ancient grain
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sheila G's, Brownie Brittle, Chocolate Chip Cookies
Ingredients: Enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin folic acid), powdered sugar, sugar, palm kernel, palm oil, cocoa processed with alkali, corn syrup solids, soybean oil, dry egg whites, corn starch, salt, dextrose, leavening (baking soda), soy lecithin, natural flavor, nonfat dry milk
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Belgian Dark Chocolate, Blueberry Acai
Ingredients: Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla flavor), blueberry granulate (fruit [blueberry puree, apple puree, blueberry juice], glucose syrup, sugar, rice flour, palm fat, gelling agent [pectin, natural flavor, citrus fiber, potassium citrate, citric acid]), freeze dried acai berry powder, blueberry flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Flatbread crisps
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (cultured 1% milk, salt, sodium citrate), canola oil, olive oil, onion, garlic, sesame seeds, black sesame seeds, whole wheat flour, rye flour, corn flour, sea salt, chia seeds, baking soda, caraway seeds, shallots, quinoa flour, amaranth flour
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted apple grille sauce
Ingredients: Roasted apples (apples, extra virgin olive oil) maple syrup, brown sugar, apples, onion, cider vinegar, water, garlic, dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, turmeric, tartaric acid, spices), salt, canola oil, spices
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk chocolate bar
Ingredients: Milk chocolate (sugar, cocoa butter, dry whole milk, unsweetened chocolate, soy lecithin [an emulsifier], vanilla).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lean Body Hi-protein Milk Shake Vanilla Ice Cream
Ingredients: Filtered water, milk protein isolate, less than 2% of: calcium caseinate, whey protein concentrate, sunflower oil, inulin, cellulose gel, cellulose gum, carrageenan, natural flavors, vitamin and mineral blend (potassium phosphate, potassium citrate, magnesium phosphate, sodium ascorbate, zinc sulfate, tocopherol acetate, biotin, vitamin a palmitate, niacinamide, phytonadione, potassium iodide, d-calcium pantothenate, chromium chloride, copper sulfate, cyanocobalamin, sodium molybdate, sodium selenite, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, manganese sulfate), soy lecithin, sucralose, salt, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Corn Relish imp
Ingredients: Corn, pure cane sugar, cider vinegar, onion, red bell pepper, green chiles (green chili peppers, salt, citric acid), jalapenos, salt, mustard seeds, guar gum, xanthan gum, black pepper, cayenne pepper, celery seeds, ground turmeric
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Potato & Onion Pierogi
Ingredients: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Fresh Potatoes, Water, Onion, Soybean Oil, Whole Eggs, Egg Whites, Salt, Potato Starch, Pepper, Rice Flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Double Chocolate Chunk Granola
Ingredients: whole grain oats, brown rice syrup, expeller pressed canola oil, chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, vanilla extract [milk]), oat bran, molasses (sugar, sugarcane molasses), flax seed, cocoa, vanilla extract, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% Pure Orange Juice
Ingredients: Water, orange juice from concentrate (water, orange juice concentrate).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Juice, Orange Pineapple
Ingredients: Pineapple juice from concentrate (water, pineapple juice concentrate), apple juice from concentrate (water, apple juice concentrate), orange juice from concentrate (water, orange juice concentrate), natural flavors, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chips
Ingredients: Potatoes, sunflower oil and/or safflower oil, malt vinegar powder (maltodextrin, modified corn starch, malt vinegar), white vinegar powder (maltodextrin, distilled white vinegar), sea salt, fructose, maltodextrin, citric acid, malt extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bacon Seitan
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
