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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 517)

Calories
433
Sugar
60g
Brookside

Dark chocolate candy

Ingredients: Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; corn syrup; maltodextrin; raspberry juice concentrate; deionized apple juice concentrate; natural flavor; pectin; malic acid; apple juice concentrate; lemon juice concentrate; canola oil; goji berry juice concentrate; ascorbic acid; sodium citrate; baking soda; dextrose; confectioner's glaze.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
21g
Saputo Cheese Usa Inc.

Crumbled Gorgonzola Cheese

Ingredients: Gorgonzola cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
16g
Royale,Maple Leaf

Royale, boneless cooked ham

Ingredients: Cured with water, salt, sugar, sodium phosphate, carrageenan, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
0g
Voortman

Sugar free Chocolate Chip

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, maltitol, vegetable oil (canola, soybean, palm and palm kernel, sunflower), sugar free chocolate chips (maltitol, unsweetened chocolate, cocoa butter, soy lecithin, vanillin), natural and artificial flavor, salt, sodium bicarbonate, eggs, acesulfame potassium, whey, artificial color (fd&c yellow #5, fd&c yellow #6).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Shady Maple Farms, Shady Maple Syrup

100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste

Ingredients: Fair for life fair trade certified pure organic maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
340
Sugar
20g
Flax4Life

Blueberry Muffins

Ingredients: Ground flax seeds, frozen egg whites, evaporated cane juice, pure oats, wild frozen blueberries, water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, xanthan gum, non gmo soy lecithin, cinnamon, sea salt, natural blueberry flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
26g
Flax4life

Flax Muffins, Chunky Chocolate Chip

Ingredients: Ground flax seeds, frozen egg whites, evaporated cane juice, pure oats, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural vanilla), water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, xanthan gum, non gmo soy lecithin, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
441
Sugar
0g
Jiffy pop

Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Ingredients: Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added, Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Protein
50g
Greenfield Natural Meat Co.

Applewood Smoked Uncured Bacon

Ingredients: Pork, water, sea salt, cane sugar, celery powder, spice extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Greenfield Natural Meat Co

Sliced Uncured Smoked Ham

Ingredients: Pork, water, vinegar, seasalt, potato starch, cane sugar, celery powder, spice extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
20g
Aah! Bisto

Instant Gravy Mix For Beef

Ingredients: Potato starch, maltodextrin, vegetable oil (palm and canola oils), salt, caramel color, wheat flour, sugar, flavorings, monosodium glutamate, soy lecithin (emulsifier), disodium guanylate, disodium inosinate, spice and herb extracts, onion extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Super Creamer

Super Creamer

Ingredients: PURIFIED WATER, CREAM, MILK PROTEIN ISOLATE, MCT OIL, NATURAL FLAVOR, MONK FRUIT JUICE CONCENTRATE, GELLAN GUM, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, DIOPATASSIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1080
Protein
12g
TRADER JOE'S

DARK CHOCOLATE BAR

Ingredients: UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFER). CONTAINS SOY. MAY CONTAIN MILK, WHEAT, ALMOND, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PISTACHIO, PECAN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
18g
Trader Joes

Apple Tartelettes

Ingredients: Apples, Wheat Flour, Caramel (Sugar, Water), Anhydrous Milk Fat, Sugar, Water, Eggs, Salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
17g
Trader Joe's

Super seed & ancient grain blend

Ingredients: Sprouted buckwheat groats, sprouted millet, chia seed, golden flax seed, organic red quinoa, shelled hemp seed, organic amaranth.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
6g
Trader Joe's

Pumpkin Cream Cheese Spread

Ingredients: Pasteurized cultured cream, prepared pumpkin, pasteurized cultured skim milk, brown sugar, sugar, cinnamon, salt, and stabilizers (xanthan, locust bean, and guar gum).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
9g
Nature's Path Organic

Flax Plus

Ingredients: Whole wheat flour*, water, soy oil*, cane sugar*, flax seed*, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), pear juice concentrate*, wheat bran*, oat bran*, soy lecithin*, sea salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Dr. Oetker

Ristorante, Thin Crust Pizza With Pepperoni, Mozzarella, Pesto

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, tomato puree, low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzyme, calcium chloride), cherry tomatoes, pepperoni (pork, salt, contains less than 2.0 percent of spice and coloring, dextrose, water, onion powder, spice and coloring extracts, garlic powder, ascorbic acid, sodium nitrite, starter culture, sodium ascorbate, smoke), edam cheese (pasteurized milk, cheese culture, salt, calcium chloride, enzyme), vegetable oil (soybean and canola), spices, yeast, sugar, salt, spinach, olive oil, modified corn starch, garlic powder, palm oil, spice and coloring, concentrated lemon juice, dextrose, hydrolyzed corn protein, mono and diglycerides, caramel color, l-cysteine hydrochloride (dough conditioner).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
500
Sugar
6g
Dare Foods, Breton

Gluten Free Original with Flax Crackers

Ingredients: Corn starch, arrowroot flour, canola and coconut oil, green lentil flour, rice bran, flax seeds sugar, salt, sesame seeds, natural flavor, leavening (ammonium bicarbonate, baking soda), xanthan gum, whey (a milk ingredients), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
35g
Dare,Dare Foods

Maple Sandwich Creme Cookies

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (hydrogenated coconut oil, palm oil, canola oil), maple syrup, invert sugar, corn starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), color (caramel, annatto), soy lecithin, natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
320
Protein
12g
Grace

Cock flavored soup mix, spicy

Ingredients: Enriched macaroni product (wheat flour, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), salt, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine monosodium glutamate, vegetable oil shortening (soybean), onion powder, textured soy flour, dextrose, hydrolyzed corn, soy and wheat gluten protein, spices, dehydrated carrots, guar gum, turmeric (color), dehydrated parsley, extractive of paprika (color), natural and artificial flavor, garlic powder, disodium inosinate and disodium guanylate, spice extractives, cornstarch, bha and bht (preservatives).

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
333
Protein
13g
Grace

Grace, soup mix, chicken, chicken

Ingredients: Macaroni product (wheat flour, niacin, folic acid, riboflavin, thiamine mononitrate, iron, water), salt, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (soybean), hydrolyzed corn, soy and wheat gluten protein, monosodium glutamate, onion powder, natural and artificial flavors (with maltodextrin and modified corn starch), dehydrated parsley, spices, garlic powder, disodium inosinate and disodium guanylate, spice extractives, turmeric (color), extractive of turmeric (color), onion extractives (contains modified corn starch, dextrin, corn starch), bha and bht (as a preservative).

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
Grace

Grace, hot pepper sauce, very hot

Ingredients: Peppers (capsicum), water, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Protein
12g
Grace

Mackerel In Tomato Sauce

Ingredients: Mackerel, tomato sauce, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Wood River Creamery,Burnett Dairy Cooperative

Cheddar Gruyere

Ingredients: Cultured Pasteurized Milk. Salt, Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
12g
Ball Park

Angus beef franks

Ingredients: Angus beef, water, corn syrup, contains 2% or less: salt, potassium lactate, flavor, monosodium glutamate, sodium phosphate, sodium diacetate, ascorbic acid (vitamin c), sodium nitrite, paprika extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
481
Sugar
33g
Ab Annas Pepparkakor

Annas thins orange pepparkakor ounce gmo vegan

Ingredients: Wheat flour, sugar, vegetable oils (palm, canola, coconut), invert sugar syrup, sodium bicarbonate (leavening), orange puree, natural orange flavor, salt, ginger.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
119
Sugar
1g
Kahiki

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice

Ingredients: Cooked rice, cooked white chicken strips (chicken breast with rib meat, water, potato starch, contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor), carrots, white onions, edamame, red bell pepper, seasoning (soy sauce [wheat, soybeans, salt], maltodextrin, sugar, salt, yeast extract, onion powder, natural flavor [contains canola oil], garlic powder, malt extract, spice, potassium chloride), egg product (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), sesame oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Armour

Armour, Vienna Sausage Hot & Spicy

Ingredients: Sausage: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garlic powder. hot sauce: tomato puree (water, tomato paste), louisiana hot sauce (peppers, vinegar, salt), water, vinegar, modified corn starch, natural flavors, oleoresin paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
133
Sugar
0g
Armour

Vienna Sausage

Ingredients: Sausages: mechanically, separated chicken, water, salt, modified corn starch. contains 2% or less of: beef, pork, corn syrup, dextrose, natural flavors, sodium nitrite, garlic powder, broth: chicken broth.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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