Detailed Reviews (Page 521)

Cherry mix
Ingredients: sugar, fructose, citric acid, contains less than 2% of ascorbic acid (vitamin c), artificial flavor, calcium phosphate, artificial color, red 40, bht (preserves freshness),
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Iced Tea Drink Mix, Raspberry
Ingredients: Citric acid, maltodextrin, corn syrup solids*, instant tea, malic acid, aspartame**, acesulfame potassium, contains less than 2% of natural flavor, sodium citrate, magnesium oxide, red 40, yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate pudding
Ingredients: Cornstarch, cocoa processed with alkali, modified cornstarch, salt, contains less than 2% natural and artificial flavor, calcium carrageenan (thickener), furmaric acid, aspartamet and acesulfame potassium (sweeteners), polysorbate 60 (prevents scorching),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

chocolate pudding & pie filling
Ingredients: Sugar, dextrose, cornstarch, cocoa processed with alkali, modified cornstarch, contains less than 2% of natural and artificial flavor, salt, polysorbate 60 (prevents scorching), calcium carrageenan (thickener), fumaric acid (for thickening).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Pudding
Ingredients: MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, DISODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS LESS THAN 2% NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM, CALCIUM SULFATE, MONO - AND DIGLYCERIDE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Orange gelatin dessert mix boxes
Ingredients: GELATIN, ADIPIC ACID, DISODIUM PHOSPHATE, MALTODEXTRIN, FUMARIC ACID, ASPARTAME" (SWEETENER), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ACÉSULFAME POTASSIUM (SWEETENER), SALT, YELLOW 6, RED 40, BHA (PRESERVATIVE).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Kool-Aid Tropical Punch
Ingredients: Water, high fructose corn syrup, contains less than 2% of ascorbic acid (vitamin c), natural and artificial flavor, sucralose, citric acid, calcium lactate, gum arabic, glycerol ester of wood rosin, red 40, sodium benzoate and calcium disodium edta (prese
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Pudding Snacks, Tapioca
Ingredients: skim milk, water, sugar, tapioca, modified cornstarch, contains less than 1% of salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium phosphate, natural and artificial flavor, soy lecithin, artificial color, yellow 5, yellow6, vit
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange powdered drink mix
Ingredients: sugar, fructose, citric acid, calcium phosphate, sodium acid pyrophosphate, ascorbic acid (vitamin C), natural flavor, artificial color, guar gum, yellow 5, yellow 6, xanthan gum
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Singles tropical punch soft drink mix
Ingredients: Sugar, fructose, citric acid, contains less than 2% of natural and artificial flavor, ascorbic acid (vitamin c), vitamin e acetate, calcium phosphate, acesulfame potassium and sucralose (sweeteners), artificial color, red 40, blue 1, bha (preserves freshn
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Lite Reduced Calorie Syrup
Ingredients: water, sugar, corn syrup. contains 2% or less of: cellulose gum, salt, natural and artificial flavors, sorbic acid and sodium benzoate (preservatives), caramel color, phosphoric acid, sodium hexametaphosphate, lactic acid, mono and diglycerides, molasses.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Yogurt Drink Piña Colada
Ingredients: CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, NON FAT DRY MILK, WATER, PINEAPPLE PUREE, MODIFIED CORN FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE A
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

PANELA QUESO DE CANASTA Basket Cheese GRILLING CHEESE
Ingredients: PASTEURIZED GRADE A MILK, SALT, AND ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tart cherry juice
Ingredients: Filtered water (sufficient to reconstitute), organic tart cherry juice concentrate, organic apple juice concentrate, organic pear juice concentrate, organic grape juice concentrate, organic acerola cherry extract, organic rosehips.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Whole Grain Bran Plus Cereal
Ingredients: ORGANIC WHOLE WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Skinny Stick Organic Pretzels
Ingredients: ORGANIC WHEAT FLOUR, SALT, ORGANIC SOYBEAN OIL (ADDS A TRIVIAL AMOUNT OF FAT), BAKING SODA, ORGANIC MALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Mini Twist Pretzels
Ingredients: ORGANIC UNBLEACHED WHEAT FLOUR, SALT, ORGANIC SOYBEAN OIL (ADDS A TRIVIAL AMOUNT OF FAT) ORGANIC MALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Vegetable Broth
Ingredients: Filtered water, cooked organic vegetables (organic carrot, organic onion, organic celery), organic cane sugar (vegan), sea salt, organic tomato paste, organic molasses, yeast extract, organic carrot powder, organic onion powder, organic flavor, organic potato flour, organic canola oil (adds a trivial amount of fat).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic beef Broth
Ingredients: Filtered water, organic beef flavored concentrate (organic beef), sea salt, organic flavor, yeast extract, organic onion powder, organic cane sugar (vegan), organic beef stock, organic garlic powder, organic spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Chicken Broth
Ingredients: Filtered water, organic chicken broth concentrate (organic free range chicken), sea salt, organic onion powder, organic cane sugar (vegan), yeast extract, organic flavor, organic garlic powder, organic turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bread & Butter Pickles
Ingredients: ORGANIC CUCUMBERS, ORGANIC DRIED CANE SYRUP, WATER, ORGANIC DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, ORGANIC DEHYDRATED ONIONS, ORGANIC DEHYDRATED PEPPERS, ORGANIC CELERY SEED, ORGANIC MUSTARD SEED.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepperhouse Gourmaise
Ingredients: SOYBEAN OIL, DISTILLED VINEGAR, SELECT MUSTARD SEEDS, SPICES (INCLUDING BLACK, GREEN, PINK, AND WHITE PEPPERCORNS), WATER, EGG YOLK, SALT, SUGAR, MALTODEXTRAIN (FROM CORN), BROWN SUGAR, ONION, NATURAL FLAVOR, GARLIC, RED BELL PEPPER, LEMON JUICE FROM CONCENTRATE, HORSERADISH, WHITE WINE, CALCIUM DISODIUM EDTA ADDED TO PROTECT QUALITY AND OLEORESIN PAPRIKA (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Toasty O's
Ingredients: Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coco Wheats
Ingredients: Wheat farina, cocoa powder, natural and artificial flavor, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cereal
Ingredients: Whole grain wheat, sugar, contains 2% or less of: gelatin, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

BREAKFAST TOFU SCRAMBLE WRAP
Ingredients: Organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), filtered water, organic hash browns (organic potatoes, organic onions, organic extra virgin olive oil, organic garlic, sea salt, organic black pepper), organic tomatoes, organic spinach, organic garbanzo flour, organic zucchini, organic onions, organic potato starch, organic mushrooms, organic tapioca starch, organic extra virgin olive oil, organic carrots, organic sorghum flour, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic sweet rice flour, sea salt, organic garlic, nutritional yeast, spices, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
