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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 539)

Calories
59
Sugar
5g
Straus Family Creamery

Organic Plain Nonfat Yogurt

Ingredients: Pasteurized organic nonfat milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Protein
13g
Pro Bar, ProBar

Meal Bar Peanut Butter Chocolate Chip

Ingredients: Brown rice syrup+, oats+, peanut butter+ (peanuts+), peanuts+, dried cane syrup+, unsweetened chocolate, sunflower seeds+, dates+, flax seed+, sesame seeds+, almonds, crisp brown rice+, non-dairy cocoa butter, expeller pressed canola oil+, vegetable glycerine, dried pineapple, dried papaya, peanut extract, dried cane syrup, rice syrup+, salt, oat flour+, pumpkin seed+, molasses+, arabic gum, rosemary extract, citric acid, natural tocopherols and ascorbic acid (added to preserve flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
357
Protein
21g
Trader Joe's

Shredded Pepper Jack Cheese Blend

Ingredients: JALAPEÑO JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPEÑO PEPPERS [JALAPEÑO PEPPERS, WATER, SALT, DISTILLED VINEGAR, CAPSICUM EXTRACTI, SALT, MICROBIAL ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL Serving size 1 oz (28g/¼ cup) ENZYMES), HABANERO JACK CHEESE (PASTEURIZED MILK, HABANERO PEPPERS [HABANERO PEPPERS, SALT, ACETIC ACID], RED BELL PEPPERS [RED BÉLL PEPPERS, WATER, CITRIC ACID{ACIDIFIER}], CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES), POTATO STARCH (ANTICAKING AGENT), CELLULOSE POWDER (ANTICAKING AGENT), Nutrition Facts 12 servings per container Amount per serving Calories 100 % Daily Value*NATAMYCIN (MOLD INHIBITOR). 10% CONTAINS MILK. Total Fat 8g

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
32g
Land O Frost

Honey Smoked Turkey Breast

Ingredients: Turkey breast, white turkey, water, honey, salt, less than 2% of vinegar, dextrose, modified corn starch, brown sugar, sodium erythorbate, sodium phosphates, sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
13g
Unknown

Sugar free syrup

Ingredients: Water, sorbitol, contains 2% or less of: cellulose gum, natural and artificial flavors, salt, caramel color, xanthan gum, sorbic acid and sodium benzoate (preservatives), acesulfame potassium (non nutritive sweetener), sodium hexametaphosphate, phosphoric acid, sucralose (non nutritive sweetener)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
100
Sugar
0g
Aldi

Smoked gouda

Ingredients: PASTEURIZED PART-SKIM MILK, SALT, CULTURE, MICROBIAL RENNET, ANNATTO CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Four Sigmatic

Coffee

Ingredients: organic coffee, 250mg of organic lion's mane extract, organic chaga extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
62g
Wellsley

Dried Pitted Dates

Ingredients: Dates, may contain peanuts, tree nuts (almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, pine nuts, pistachios, macadamia nuts, walnuts), egg, milk, soy, wheat, sesame. Caution: dried dates may occasionally contain pits or pit fragments.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
5g
Wegmans

Fat Free Milk

Ingredients: fat free milk, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Protein
27g
Quest

Hero Protein Bar

Ingredients: protein blend (milk protein isolate, whey protein isolate), allulose, soluble corn fiber, water, erythritol, coconut, sodium caseinate, cocoa processed with alkali, natural flavors, peanuts, pecans, palm oil, carrageenan, sucralose, lecithin (sunflower and/or soy)

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
54
Sugar
14g
Minute Maid

Cranberry Grape Flavored Juice Beverage

Ingredients: Pure filtered water, high fructose corn syrup, apple juice concentrate, cranberry juice concentrate, grape juice concentrate, natural flavors, citric acid, ascorbic acid (vitamin C), grape skin extract (for color), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
46g
Smucker's

Hot fudge toppings

Ingredients: Nonfat milk, corn syrup, high fructose corn syrup, sugar, soybean oil, cocoa processed with alkali, cocoa, fully hydrogenated cottonseed oil, modified corn starch, monoglycerides, salt, sodium phosphate, sodium citrate, vanillin (artificial flavor).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
148
Sugar
3g
Purple Carrot

Plant-based meatball Marinara

Ingredients: cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid]), gardein plant-based meatballs (water, textured soy protein concentrate, canola oil, vital wheat gluten, soy protein isolate, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], 2% or less of: methylcellulose, yeast extract, onion powder, salt, barley malt extract, spices, garlic powder, sugar, fennel, natural flavors, crushed red pepper, yeast, natural flavor), sauce (water, fire-roasted red bell peppers, olive oil, onions, agave syrup, diced tomatoes, corn starch, roasted red bell pepper base [roasted red bell peppers, onions, garlic, sugar, dehydrated red bell peppers, salt, yeast extract, paprika {spice and color}, lactic acid, spices], garlic, contains 2% or less of: red wine vinegar, salt, tomato puree, potatoes, lemon juice concentrate, canola oil, inactive yeast, black pepper, crushed red pepper, monoand diglycerides, citric acid, disodium dihydrogen pyrophosphate [to promote color retention]), asparagus, peas. contains: soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
43g
Whisps

Asiago & Pepper Jack Cheese Crisps

Ingredients: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPER JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, PEPPERS, CHIPOTLES [SMOKED JALAPEÑOS], SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
16g
Kroger

Biscuit ham slices

Ingredients: ham, water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Grape Propel Electrolyte Water

Ingredients: Water, citric acid, sodium hexametaphosphate, natural flavor, salt, potassium sorbate, potassium citrate, acesulfame potassium, calcium disodium EDTA, calcium pantothenate, niacinamide, vitamin E acetate, pyridoxine hydrochloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
18g
Swanson

White premium chunk chicken breast

Ingredients: white chicken breast with rib meat, water, contains less than 2% of salt more food starch rice starch, sodium phosphate. vitamin d 0% calcium 0% iron 2% potassium 4%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Cb's Nuts

Peanut Butter

Ingredients: Fresh roasted usa grown peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
10
Sugar
0g
Big Game Energy

BIG GAME ENERGY COTTON CANDY

Ingredients: Carbonated Water, Natural & Artificial Flavors, Malic Acid, Taurine, Sucralose, Caffeine Anhydrous (150mg), Sodium Benzoate, N-Acetyl L-Tyrosine, Acesulfame Potassium, Organic Carrot Powder, AlphaSize Alpha GPC 50%, Vitamin B6 (Pyridoxine HCI), Lutein, Zeaxanthin, Huperzine A, Vitamin B12 (Methylcobalamin).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Protein
11g
Nature Valley

Nature Valley Biscuits Peanut Butter

Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
40g
Kellogg's

Rice Krispies Treats

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, milk chocolate gems (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin, salt, natural flavor], sugar, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6, gum acacia, corn syrup, carnauba wax, shellac), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, soy lecithin, BHT

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
38g
Cheerios,General mills

Honey Nut Cheerios Treats, Honey Nut

Ingredients: Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Botan

Calrose Rice Musenmai

Ingredients: Milled rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Trader Joe's

Ginger Lemon Flavored Probiotic Sparkling Beverage

Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), APPLE JUICE CONCENTRATE, GINGER JUICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID (ACIDULANT), PROBIOTIC CULTURE (BACILLUS COAGULANS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
63g
General Mills

Cinnamon Toast Crunch TREATS

Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin D3

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Unknown

Pure natural canola oil

Ingredients: Canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Kroger

Puree Canola Oil

Ingredients: CANOLA OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Unknown

Frosted flakes

Ingredients: organic corn, organic cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
210
Sugar
4g
Enray Inc., TruRoots

Organic Sprouted Quinoa

Ingredients: Organic sprouted quinoa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
House Foods

Premium Tofu Soft

Ingredients: Water, soybeans, calcium sulfate, glucono delta lactose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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