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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 569)

Calories
302
Protein
12g
Unknown

Mac & cheese with bacon, macaroni and cheese dinner, creamy alfredo

Ingredients: Enriched macaroni product (wheat flour, glycerol monostearate, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid); cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], whey, sodium phosphate, canola oil, contains less than 2% of salt, whey protein concentrate, milk protein concentrate, lactic acid, sorbic acid as a preservative, sodium alginate, annatto [color]); seasoning blend (modified food starch, whey, pasteurized part-skim milk, maltodextrin, garlic powder, onion powder, pasteurized milk, salt, buttermilk solids, dried parsley, whey protein concentrate, acetylated monoglycerides, white pepper, sodium phosphate, lactose, medium chain triglycerides, nutmeg, citric acid, cheese culture, lactic acid, enzymes, natural flavor [contains celery], sulfites); bacon bits with added hickory smoke flavor (bacon [cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavor); breadcrumbs (wheat flour, sugar, soybean oil, dried parsley, yeast, garlic powder, salt).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Food Club

Unsweetened Baking Cocoa

Ingredients: Cocoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
33g
365 Whole Foods Market

Dark Chocolate Baking Chunks

Ingredients: Chocolate liquor, cane sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
171
Protein
14g
Jennie-O

Italian style fresh turkey sausage

Ingredients: Turkey, seasoning (salt, sugar, natural flavor, rosemary extract, citric acid), rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Great Value

Fire Roasted Diced Tomatoes

Ingredients: Fire roasted diced tomatoes, tomato juice, salt, natural flavoring, garlic powder, onion powder, onion juice, yeast extract, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
6g
Unknown

Super drink

Ingredients: Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), fruit juice concentrate (color), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural pineapple coconut flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-carotene (color), beta-apo-8' carotenal, cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Bob's Red Mill

Organic scottish oatmeal

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
3g
PictSweet Farms

Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts

Ingredients: Cauliflower, sweet potatoes, brussels sprouts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Unknown

Tomato Ketchup

Ingredients: tomato concentrate from tomatoes, sugar, distilled vinegar, salt, onion powder, spice, natural flavorings

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
214
Protein
20g
Unknown

Organic Ground Beef

Ingredients: grass fed beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
20g
Skylark

Calf liver

Ingredients: Calf liver

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
25g
Mayfield

Premium Ice Cream

Ingredients: Buttermilk, cream, sugar, chocolate fudge [powdered sugar, peanut oil, cocoa (processed with alkali), dextrose, nonfat dry milk, cocoa, salt, soy lecithin], corn syrup, skim milk, whey, contains less than 2% of cocoa (processed with alkali), natural and artificial flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, annatto (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
517
Sugar
3g
Unknown

Parmesan ranch dressing

Ingredients: Soybean oil, water, distilled vinegar, buttermilk, egg yolk, salt, garlic juice, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), sugar, granular and parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), garlic*, onion*, xanthan gum, whey protein concentrate, lactic acid, potassium sorbate and sodium benzoate (preservatives), spice, citric acid, calcium disodium edta added to protect flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
386
Sugar
18g
Publix

Sweetened Multigrain Cereal

Ingredients: Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
133
Sugar
0g
Unknown

Non dairy coffee creamer

Ingredients: Water, coconut oil, corn syrup solids, modified food starch, sodium caseinate (milk derivative*), dipotassium phosphate, natural flavor, mono & diglycerides, carrageenan, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
161
Protein
32g
Great Value

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Ingredients: Fat free cheddar cheese (pasteurized part-skim milk**, cheese culture, salt, enzymes, annatto color, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Pure Protein

Gluten Free Protein Bar

Ingredients: Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), yogurt flavored coating [maltitol, fractionated palm kernel oil, calcium caseinate, milk protein concentrate, nonfat milk, yogurt powder (nonfat milk and lactic acid), soy lecithin, natural flavor], maltitol syrup, hydrolyzed gelatin, glycerine, soy protein crisps (soy protein isolate, tapioca starch, salt), water, soy protein isolate, sprinkles (sugar, cornstarch, confectioner's glaze, yellow 5, red 3, carnauba wax, blue 1, red 40, yellow 6, blue 2), icing sugar (sugar, cornstarch), canola oil (with tocopherols added to protect flavor), natural flavors, maltitol, fractionated palm kernel and palm oil, salt, soy lecithin, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
362
Protein
13g
Bob's Red Mill

Organic Whole Grain Tri-Color Quinoa

Ingredients: Organic whole grain quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
4g
Anzio & sons

Kaiser rolls

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, soybean oil, salt, calcium propionate (preservative), monoglycerides, grain vinegar, datem, calcium sulfate, citric acid, wheat gluten, potassium iodate, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Food City

Finely shredded Mexican style four cheese blend

Ingredients: monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
1g
RESER'S MAIN ST. Bistro

ROASTED Garlic & Rosemary Potatoes

Ingredients: red and yellow potatoes, avocado oil, dried garlic, rosemary, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Essential Everyday

Spicy Brown Mustard

Ingredients: Vinegar, water, mustard seed, salt, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
25g
Unknown

Premium Cookies

Ingredients: Wheat flour, sugar, non-hydrogenated palm oil, vegetable oil (non-hydrogenated palm oil with bha & bht for freshness), butter (cream [milk], water), whole egg powder, corn starch, desiccated coconut, butter flavor, leavening agents (ammonium bicarbonate, sodium bicarbonate)

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
  • High Sugar Content
View Full Analysis
Calories
344
Sugar
0g
Stonemill Kitchens

Premium Dip, Artichoke & Parmesan

Ingredients: Mayonnaise (soybean oil, water, egg yolks, vinegar, salt), artichokes (artichoke, water, salt, citric acid, ascorbic acid), sour cream (pasteurized cultured cream [milk]), parmesan cheese (pasteurized part-skim milk, cheese culutre, salt, enzymes), water, modified corn starch, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum, lemon juice concentrate, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
800
Sugar
0g
Unknown

Pure Peanut Oil

Ingredients: Peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
259
Protein
11g
Oroweat

Organic Bread Thin-Sliced 100% Whole Wheat

Ingredients: Whole wheat flour*, water, cane sugar*, wheat gluten*, wheat bran*, yeast, soybean oil*, sea salt, cultured wheat flour*, grain vinegar*, natural flavors, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
523
Protein
12g
Immaculate

Flaky Biscuits

Ingredients: Organic wheat flour, water, organic palm oil, organic cane sugar, baking powder (sodium acid pyrophosphate, baking soda), sea salt, organic expeller-pressed canola and sunflower oils, xanthan gum, organic wheat starch, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Whole Grain Corn Tortilla Chips

Ingredients: Non-gmo stone ground whole corn, sunflower oil, sprouted seed and grain blend (sprouted flax seed, sprouted quinoa, sprouted chia), avocado ranch seasoning blend [vegetables (onion, tomato, garlic, avocado, spinach), cheddar cheese (whey, cheddar cheese {pasteurized milk, sea salt, enzymes}, sunflower oil, salt, natural flavors, disodium phosphate), cane sugar, salt, buttermilk, lactic acid, spice, cilantro, yeast extract].

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
8g
365 Whole Foods Market

Organic Berry Blend

Ingredients: Organic strawberries, organic blueberries, organic blackberries.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Cooking Spray

Ingredients: extra virgin olive oil*, soy lecithin (non stick agent), dimethyl silicone (for anti-foaming),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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