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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 607)

Calories
383
Protein
23g
Kodiak

Oatmeal Power Cup Blueberries & Cream

Ingredients: 100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
14g
Cascadian Farm

Honey Cashew Protein Granola

Ingredients: Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Pea Protein*, Cashews*, Pumpkin Seeds*, Honey*, Tapioca Starch*, Rice Flour*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
0g
Aldi

mandarin oranges

Ingredients: MANDARIN ORANGES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, ASCORBIC ACID (TO RETAIN COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Every Body Eat

Sea salt chia thins

Ingredients: BROWN RICE FLOUR, POTATO STARCH. EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, GARLIC, SEA SALT, WHITE PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Gordos

Gordo's cheese dip with jalapeno

Ingredients: Pasteurized processed american cheese, grade"a" pasteurized vitamin "d" milk, jalapeno peppers (water, carrots, onions, vinegar, iodized salt and spices), artificial butter flavor, sorbic acid, potassium sorbate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
1g
Trader Joe's

Pita bread

Ingredients: stone ground as whole wheat flour, water, cultured wheat flour (for freshness), dry malt (malted a (mg) barley flour, wheat flour, dextrose), yeast, salt. contains wheat. 06

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Great Value

Cut Green Beans

Ingredients: green beans, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
27g
Cento

Solid pack light tuna in olive oil

Ingredients: Light tuna, olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
18g
Pepsi

Nitro Vanilla Draft Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), TARTARIC ACID, CITRIC ACID, GUM ARABIC, QUILLAIA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SALT, NITROGEN

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
22
Sugar
6g
Powerade

Powerade Grape

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, SODIUM O CITRATE, MAGNESIUM AND CALCIUM CHLORIDES MONO-POTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, VITAMINS B12 AND C (CYANOCOBALAMIN AND ASCORBIC ACID), CALCIUM DISODIUM EDTA (TO COLOR). RED 40. BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
71
Sugar
12g
Happybaby Organics, HappyBaby

Clearly Crafted - Apples, Kale & Avocados

Ingredients: ORGANIC APPLE PUREE, ORGANIC KALE PUREE, ORGANIC AVOCADO PUREE, <1% OF: ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Fisher, Fisher Snack

Oven Roasted Never Fried Deluxe Mixed Nuts

Ingredients: ALMONDS, CASHEWS, PECANS, PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SqueeZ,Materne

Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Ingredients: Apple, Apple Puree Concentrate, Lemon Juice Concentrate. Total Fat Og Protein Og Saturated Fat Og Trans Fat Og Cholesterol 0mg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 11% Dietary Fiber 3g Total Sugars 12g Includes Og Added Sugars 0% Vit. D Omcg 0% Iron Omg 0% % Daily Value* 0% 0% 70 Calories Calcium 9mg 0% Potas. 124mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 5 servings per container Serving size 1 pouch (90g) INGREDIENTS: Apple. Apple Puree Concentrate, Strawberry. Blackcurrant. Amount per serving Total Fat Og Saturated Fat Og Trans Fat Og Cholesterol Omg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 7% 70 % Daily Value* 0% 0% Dietary Fiber 2g Total Sugars 11g Includes Og Added Sugars 0% Protein Og Vit. D 0mcg 0% Iron Omg 0% Calcium 5mg 0% Potas. 139mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: Apple. Banana Apple Puree Concentrate. Lemon Juice Concentrate. Co )) Co CO Please MANUFACTURED BY MATERNE NORTH AMERICA C 20 WEST 22ND ST. NEW YORK, NY 10010, USA PRODUCT OF USA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Skippy

P.B. Bites Double Peanut Butter

Ingredients: PEANUT BUTTER FLAVORED COATING (PEANUT FLOUR, RSPO PALM KERNEL OIL, SUGAR, NONFAT MILK POWDER, PEANUT BUTTER, ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN, RAPESEED), SALT), SALT, SOY LECITHIN), PEANUT BUTTER FLAVORED CENTER (WHEAT FLOUR, POWDERED SUGAR [SUGAR, CORNSTARCH], HYDROGENATED PALM KERNEL OIL [CONTAINS SOY LECITHIN], ROASTED PEANUTS, SUGAR, TAPIOCA SYRUP, GLYCERIN, SALT, WATER, MOLASSES, CORNSTARCH), WHEY PROTEIN CONCENTRATE (CONTAINS SUNFLOWER LECITHIN)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
292
Sugar
8g
Good & Gather

Blueberry mini waffles

Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONI - TRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SOY - BEAN OIL), ORGANIC BLUEBERRY FLA - VORED PIECES (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, COLORS [ELDERBERRY JUICE CONCEN - TRATE, CARROT JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE], ORGANIC BLUEBERRY SOLIDS, ORGANIC NATURAL FLAVOR), ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOS - PHATE), ORGANIC SOY LECITHIN, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, SEA SALT, NATURAL FLAVOR. CONTAINS SOY AND WHEAT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
7-Eleven

Replenish Zero

Ingredients: SEVEN SELECT. REPLENISH ZERO ELECTROLYTE HYDRATION BEVERAGE BLUE RASPBERRY FLAVORED ELECTROLYTES +VITAMINS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Chippeas

Chickpea puffs

Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
11g
Jayone

Fermented soybean paste

Ingredients: Non GMO Soybean powder, Wheat Flour, Purified Water, Non GMO Soybean, Wheat, Salt, Alcohol

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Protein
31g
Catalina Crunch

Cinnamon Toast Protein Cereal

Ingredients: Catalina Flour (pea protein, potato fiber, corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, cinnamon, stevia extract, sea salt, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
20g
General Mills

Cheerios Oat Crunch Berry

Ingredients: whole grain oats, whole grain corn, sugar, corn syrup, modified corn starch, canola and/or sunflower oil, raspberry puree, whole grain rice, corn starch, blueberry puree, strawberry puree, salt, color (vegetable and fruit juice, caramel color, annatto extract), tripotassium phosphate, baking soda, natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁2, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Orgain

Peanut Butter Cup Protein Powder

Ingredients: ngredients orgain organic protein blendt (organic pea protein, organic brown rice protein organic chia seed), organic defatted peanut flour, organic erythritol, orgain organic creamer base organic acacia, organic high oleic sunflower oil, organic rice dextrin, organic sunflower lecithin, organic rosemary extract), organic natural flavors, organic alkalized cocoa powder, organic acacia, potassium chloride, organic reb a (stevia extract, sea salt, organic guar gum, natural flavor, xanthan gum contains peanuts

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
119
Protein
24g
PERDUE

GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS

Ingredients: Boneless Skinless Chicken Breast With Rib Meat, Water, Honey. Contains 2% Or Less Of Vinegar, Salt, Soy Protein Concentrate, Dextrose, Dried Garlic, Sugar, Maltodextrin, Spices, Dried Onion, Dried Red Bell Pepper, Paprika, Citric Acid, Spice Extracts, Dried Parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Hippeas

Chickpea Tortilla Chips rockin ranch

Ingredients: Chickpea Tortilla Chip (Chickpea Flour, White Corn Flour, Yellow Corn Flour, Pea Hull Fiber*), Sunflower Oil, Ranch Seasoning (Tapioca Solids, Sea Salt, Cane Sugar, Onion Powder, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Natural Flavor, Garlic Powder, Spices, Tomato Powder, Yeast Extract, Citric Acid), Vitamin E (Mixed Tocopherols)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Green Cola North America LLC

Green cola

Ingredients: CARBONATED WATER, CARAMEL COLOR, TARTARIC ACID, MALIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVORINGS, CAFFEINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

Great Value Extra Butter Popcorn

Ingredients: POPCORN, PALM OIL, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT, COLOR ADDED, ASCORBIC ACID, BUTTER (CREAM, SALT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Unknown

Apple Juice

Ingredients: pasteurized 100% apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
1g
Nature's Promise

Lentil Soup

Ingredients: organic tomato puree, organic tomato paste, organic corn starch, organic spinach, sea salt, organic cane sugar, organic garlic powder, organic onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
50g
BLAZIN FOREST

FRUIT STRIPS STRAWBERRY

Ingredients: APPLE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (COLOR), NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
9g
Simple Truth Organic

Strained Greek Nonfat Yogurt Vanilla Bean

Ingredients: CULTURED ORGANIC NONFAT MILK, ORGANIC SUGAR, WATER, ORGANIC CORN STARCH,, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, ORGANIC, LOCUST BEAN GUM, PECTIN,, ORGANIC LEMON JUICE, CONCENTRATE, ORGANIC VAN BEANS, ACTIVE CULTURES (S. ACIDOPHILUS, B. BIFIDUM, A

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Organic

Whole Food Spaghetti

Ingredients: organic whole wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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