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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 621)

Calories
80
Sugar
2g
GOYA

Green Pigeon Peas

Ingredients: PIGEON PEAS, WATER AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
International Delight, Dean Foods Company

Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
International Delight

White Chocolate Raspberry Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate (a milk derivative)*, dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
367
Protein
13g
Bob's Red Mill

100% Stone Ground Whole Wheat Pastry Flour

Ingredients: Whole grain soft white wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
8g
Trader Giotto's

Pizza Sauce

Ingredients: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SALT, SUGAR, OREGANO, ONION POWDER, CITRIC ACID (FOR FRESHNESS) FRESH BASIL, BLACK PEPPER, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Bush's Best

Chili Beans, Mild Chili Sauce

Ingredients: prepared red beans, water, contains less than 2% of: modified corn starch, salt, tomato paste, spices, sugar, corn oil, garlic powder, onion powder, calcium chloride (firming agent),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Bush's Best

Chili Beans Pinto Beans - Mild Chili Sauce

Ingredients: prepared pinto beans, water, contains less than 2% of: salt, modified corn starch, tomato paste, spices, corn oil, sugar, garlic powder, onion powder, extractive of paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
4g
Dole Packaged Foods Llc

Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate

Ingredients: PEACHES, WATER, NATURAL FLAVORS, MONK FRUIT CONCENTRATE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Dole Packaged Foods Llc.

Crushed Pineapple

Ingredients: PINEAPPLE AND PINEAPPLE JUICE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
13g
Dole,Dole Packaged Foods Company

100% Pineapple Orange Juice

Ingredients: Pineapple juice from concentrate (water, pineapple juice concentrate), orange juice from concentrate (water, orange juice concentrate), ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
12g
Dole

Pineapple Tidbits In 100% Pineapple Juice

Ingredients: Pineapple, pineapple juice, and clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
12g
Dole

Pineapple Chunks In 100% Pineapple Juice

Ingredients: Pineapple, pineapple juice, and clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
16g
Dole

Mandarin Oranges In Light Syrup

Ingredients: MANDARIN ORANGES, WATER, SUGAR, AND CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Kellogg's SPECIAL K

STRAWBERRY PROTEIN MEAL BARS

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm kernel and palm oil, soybean and palm oil with tbhq for freshness), strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, water, nonfat yogurt powder (cultured whey protein concentrate, cultured skim milk, yogurt cultures; heat-treated after culturing), glycerin, color added, sorbitol, soy lecithin, natural and artificial flavor, salt, citric acid, strawberry juice concentrate, xanthan gum, bht for freshness, partially defatted peanut flour, almond flour, wheat starch. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
625
Protein
19g
Skippy

Creamy Natural Peanut Butter Spread With Honey

Ingredients: PEANUT BUTTER SPREAD (ROASTED PEANUTS, PALM OIL, PEANUT OIL, SALT), SUGAR, HONEY.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
430
Protein
40g
Food Club

Grated Parmesan Italian Style Cheese

Ingredients: PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT AND ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND POTASSIUM SORBATE (A PRESERVATIVE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
15g
Dannon

Whole Milk Vanilla Yogurt

Ingredients: Cultured grade a reduced fat milk, cane sugar, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
7g
R&B Foods Inc,Ragu

Ragu Sautéed Onion & Garlic Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], ONIONS, SOYBEAN OIL, SUGAR, SALT, GARLIC, SPICES, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
20g
Bella Sun Luci

Julienne-Cut Sun Dried Tomatoes

Ingredients: California sun dried tomatoes, prepared with sulfur dioxide for color retention.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Land O Lakes, Land O' Lakes Inc

Margarine pure & creamy

Ingredients: Soybean oil, palm oil, water, buttermilk, contains less than 2% of salt, soy lecithin, potassium sorbate (preservative), monoglycerides (emulsifier), lactic acid, natural and artificial flavor, vitamin a palmitate, beta carotene (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Foxy

Celery

Ingredients: celery

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray

DIET 5 CALS! CRAN x GRAPE

Ingredients: Filtered water, grape juice (water, grape juice concentrate), cranberry juice (water, cranberry juice concentrate), natural flavor, citric acid, fumaric acid, pectin, ascorbic acid (vitamin c), sodium citrate, sucralose, red 40, acesulfame potassium, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
3
Sugar
0g
Ocean Spray,Ocean Spray Cranberries Inc.

Diet cranberry juice drink

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), natural flavors, pectin, citric acid, fumaric acid, ascorbic acid (vitamin c), sodium citrate, sucralose, cranberry extract, acesulfame potassium, red 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Sugar
47g
Aunt Jemina

Butter rich syrup

Ingredients: corn syrup, high fructose corn syrup, water, natural and artificial flavor, salt, cellulose gum, sodium hexametaphosphate, sodium benzoate and sorbic acid (preservatives), caramel color,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
178
Sugar
0g
Trader Joe's

Capers In Vinegar

Ingredients: CAPERS, WINE VINEGAR (CONTAINS SULFITES), WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Idahoan

Buttery Homestyle Mashed Potatoes

Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola), corn syrup solids, maltodextrin, salt, sugar, nonfat dry milk, butter (cream, salt), mono and diglycerides, natural and artificial flavor, calcium stearoyl lactylate, soy lecithin, artificial color, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), mixed tocopherols (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Protein
13g
Allegra

Spaghetti No. 8 Enriched Spaghetti

Ingredients: SEMOLINA AND DURUM FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Planters

Planters, deluxe whole cashews

Ingredients: Cashews, sea salt, peanut oil.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
13g
Mueller's

Angel Hair

Ingredients: semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Tree Top,Tree Top Inc.

Apple juice

Ingredients: Apple juice from concentrate (water, concentrated apple juice); ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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