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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 635)

Calories
409
Protein
68g
Elevation

Vanilla whey protein blend

Ingredients: PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), MALTODEXTRIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, SUNFLOWER LECITHIN, DEXTROSE, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, PROPYLENE GLYCOL, CORNSTARCH, TRICALCIUM PHOSPHATE, SILICON DIOXIDE.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Ratio

Trio Vanilla

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures (L. bulgaricus, S. thermophilus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Friendly Farms

Heavy Whipping Cream

Ingredients: heavy cream, milk, carrageenan, mono and diglycerides, polysorbate 80

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
169
Sugar
0g
Simply Nature

90 second quinoa and brown rice

Ingredients: Water, organic long grain brown rice, organic red quinoa, organic garlic, organic extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Cello

Variety Pack Cracker Cut Slices

Ingredients: aged cheddar cheese: pasteurized cow's milk, cheese cultures, salt, enzymes, annatto (color). contains: milk. product of the usa jarlsberg cheese: pasteurized part-skim cow's milk, salt, enzymes, cheese cultures. contains: milk. product of usa creamy havarti cheese: pasteurized cow's milk, salt, rennet, cheese cultures. contains: milk. product of the usa dutch gouda cheese: pasteurized cow's milk, salt cheese cultures, enzymes, beta-carotene (color) contains: milk. product of netherlands schuman cheese, fairfield, nj 07004

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Silk

Oatmilk, Extra Creamy

Ingredients: Oatmilk (Filtered Water, Facts Oat Concentrate), Sunflower Oil, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A up (240mL) Palmitate, Vitamin D2. Riboflavin [B2), Vitamin B12), Dipotassium Phosphate, Sea Salt, Gellan Gum, Ascorbic acid (to protect freshness), Natural Flavor. er container 160 Produced in a facility that also Daily Value* processes tree nuts and soy. 12%

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
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Calories
240
Sugar
6g
Unknown

Premium Raisin & Nut Muesli

Ingredients: ROLLED WHOLE GRAIN OATS ROLLED WHOLE GRAIN WHEAT, ROLLED WHOLE GRAIN RYE, RAISINS, HAZELNUTS, ALMONDS, GRATED COCONUT, LINSEED, CONTAINS 2% OR LESS: CORNFLAKES (MILLED CORN, BARLEY MALT EXTRACT), SUNFLOWER SEEDS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
29g
General Mills

cinnamon toast crunch

Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains soy and wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Jerk-Style Plantain Chips

Ingredients: aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
206
Sugar
4g
Trader Joe's

Pork shu mai

Ingredients: PORK, ONION, WHEAT FLOUR, WATER, POTATO STARCH, EGG WHITE, SPICES, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PORK FAT, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), GREEN ONION, SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), ONION POWDER, SALT, PORK BASE (ROASTED PORK INCLUDING PORK JUICE, SALT, POTATO FLOUR, CORN OIL, PORK FLAVOR [CONTAINS PORK FAT], FLAVORINGS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Fritolay

Doritos Dinamita

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate, contains milk ingredients,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
867
Sugar
0g
Whole Foods Market, Whole Foods

Avocado oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Simply Beverages

Simply Orange With Mango

Ingredients: Contains orange juice, mango puree, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Greek toasted marshmallow light & fit low-fat flavored yogurt

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
61g
MUSCLE MILK

PRO SERIES PROTEIN POWDER SUPPLEMENT

Ingredients: Milk protein isolate, calcium sodium caseinate (milk), maltodextrin, whey protein concentrate (milk), non dairy creamer (sunflower oil, maltodextrin, sodium caseinate (a milk derivative), mono-and diglycerides, tocopherols), natural and artificial flavors, less than 1% of: potassium chloride, medium chain triglycerides, whey protein isolate (milk), canola oil, inulin, magnesium oxide, acesulfame potassium, soluble corn fiber, potassium bicarbonate, sucralose, dl-alpha tocopheryl, acetate, whey protein hydrolysate (milk), ascorbic acid, soy lecithin, calcium phosphate, ferrous fumarate, vitamin a palmitate, niacinamide zinc oxide, copper gluconate, d-calcium pantothenate, lactoferrin (milk), cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
HILLSHIRE FARM

HONEY HAM

Ingredients: cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
20g
Unknown

Original applesauce

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
367
Sugar
80g
Coombs Family Farms

Maple Syrup

Ingredients: organic maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
0g
Open Nature

Unsweetened Almondmilk

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, natural flavor, locust bean gum, gellan gum, sunflower lecithin, vitamin e acetate, vitamin a palmitate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
1g
Marketside

Organic Baby Spinach

Ingredients: Organic baby spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simple Truth

Vapor distilled water with electrolytes

Ingredients: Distilled water, electrolytes (magnesium sulfate, potassium bicarbonate, potassium chloride).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
16g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
23g
Nido

Dry milk

Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
447
Protein
11g
Nissin

Cup Noodles Stir Fry

Ingredients: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, SUGAR SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT SOYBEAN), DEXTROSE, DISODIUM GUANYLATE DISODIUM INOSINATE, DISODIUM SUCCINATE DRIED GREEN BEAN, EGG WHITE, GARLIC POWDER HYDROLYZED CORN PROTEIN. LACTOSE MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, RENDERED CHICKEN FAT, SILICON DIOXIDE SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
64g
m&m's

milk chocolate m&m's

Ingredients: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
13g
savoritz

Original Thin Wheat Crackers

Ingredients: wholegrain flour (whole wheat flour, wheat germ), sunflower oil, sugar, invert syrup, cornstarch, sea salt, barley malt extract, sodium bicarbonate, monocalcium phosphate, enzyme

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
365 Everyday Value,Whole Foods Markets

Organic Quick Cook Steel-Cut Oats

Ingredients: Organic steel cut oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Fritos

Flavor Twists Honey BBQ Flavored

Ingredients: Corn, Corn Oil, Honey BBQ Seasoning (Salt, Maltodextrin [Made from Corn], Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Yeast Extract, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural and Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, and Disodium Guanylate).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
71
Protein
12g
Trader Joe's

Fat free cottage cheese

Ingredients: CULTURED PASTEURIZED ORGANIC NONFAT MILK, SALT, ORGANIC LOCUST BEAN GUM, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CARRAGEENAN, CITRIC ACID. VITAMIN A PALMITATE, MICROBIAL RENNET, LIVE AND ACTIVE L. ACIDOPHILUS AND B. BIFIDUS CULTURES,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Better Than Bouillon

Better than bouillon

Ingredients: roasted chicken*, maltodextrin*, salt, chicken stock, cane sugar*, food starch*, yeast extract, onion powder", garlic powder*, turmeric*, natural flavor. *organic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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