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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 639)

Calories
440
Sugar
18g
Kind, Kind Inc.

Breakfast Bar Peanut Butter

Ingredients: Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts. May contain tree nuts and soy.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
22g
Great Value

Great value, crunchy peanut butter

Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapessed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
237
Protein
11g
Stroehmann

Dutch Country 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, soybean oil, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
8g
Trader Joe's

Buttermilk pancake waffle mix

Ingredients: White sorghum flour, potato starch, cane sugar, tapioca flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), expeller pressed canola oil, sea salt, organic vanilla flavor, natural flavors, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1710
Protein
67g
Armour

Pepperoni

Ingredients: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, NATURAL FLAVORS, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, DEHYDRATED ORANULATED GARLIC, SODIUM NITRAITE, BHA, BHT, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
393
Sugar
4g
Snack Factory

Pretzel Crisps

Ingredients: corn starch, potato starch, long grain white rice flour, corn fiber, palm oil, sugar, cellulose gum, salt, sunflower lecithin, yeast extract, baking soda, sodium acid pyrophosphate, citric acid, chicory root extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
17g
Kellogg's, Special K

Kelloggs protein

Ingredients: Whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, l-lysine monohydrochloride, soy lecithin, sucralose, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Hormel, Hormel Foods Corporation

Natural Choice, Honey Deli Ham

Ingredients: Water, honey, salt, turbinado sugar, cultured celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
36g
Hormel

Black Label Fully Cooked Original Bacon

Ingredients: Cured with water, salt, sugar, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
4g
SKIPPY

Reduced fat super chunk peanut butter spread

Ingredients: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
426
Sugar
2g
Nongshim, Nongshim America Inc.

Premium Noodle Soup

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, RICE FLOUR, MALTODEXTRIN, MODIFIED POTATO STARCH, BEEF BONE EXTRACT, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANCHOVY EXTRACT*, BEEF EXTRACT*, BEEF FAT*, BLACK PEPPER*, CARAMEL* (COLOR), CORN SYRUP*, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN ONION, DRIED SHIITAKE MUSHROOMS, FREEZE DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS, CITRIC ACID), FREEZE DRIED WHITE BUTTON MUSHROOMS, GARLIC*, GINGER*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SEAWEED EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEAN SPROUT EXTRACT*, SOYBEANS*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT GLUTEN, YEAST EXTRACT, YELLOW CORN FLOUR

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
13
Sugar
0g
Silk

Unsweet Vanilla Almondmilk, Shelf Stable

Ingredients: Almondmilk (filtered water, almonds), natural flavor, sea salt, locust bean gum, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
17g
Beach Cliff,Bumble Bee Foods

Beach cliff sardines

Ingredients: _Sardines_, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Sugar
2g
Banquet

Chicken Pot Pie

Ingredients: filling: water, cooked chicken roll (chicken leg meat, ground chicken, water, salt, sodium tripolyphosphate), carrots, mechanically separated chicken (mechanically separated chicken, sodium tripolyphosphate, natural flavoring, citric acid), potatoes (potatoes, calcium chloride), modified corn starch, peas, less than 2% of the following: seasoning blend (salt, onion powder, sodium stearoyl-lactylate, sugar, dextrose, natural flavor (soy lecithin), paprika, oleoresin turmeric, lactic acid), rendered chicken fat, wheat flour, chicken stock, soybean oil, salt, hydrolyzed soy protein, flavors, autolyzed yeast extract, chicken fat, cooked chicken powder, whey protein concentrate, beta carotene (color), crust: wheat flour, lard (deodorized lard, hydrogenated lard, bht [preservative]), water, dextrose, salt, caramel color, contains: milk, soy, wheat

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
57g
Purely Inspired

Organic Protein Plant-Based Protein Powder - Creamy French Vanilla

Ingredients: fat 9 sredients: organic protein blend (organic pea protein, organic brown carbohydrate 4 protein 4 , the la frobtein), organic acacia gum, organic cane sugar, organic fruit nd veggie blend (organic alfalfa, organic spinach, organic broccoli, no organic flaxseed, organic blueberry), organic natural flavor, organic as guar gum, organic rebaudioside a (stevia extract), papain, lactospore@ bacilus coagulans, processed in a facility that also processes milk, soy, egg, wheat and tree nut ingredients,

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Baker's Corner,Aldi

Baking Powder

Ingredients: CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
4g
Priano

Alla genovese pesto

Ingredients: OLIVE OIL, BASIL, SUNFLOWER OIL, CASHEW NUTS, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG (PRESERVATIVE), SALT, GARLIC POWDER, LACTIC ACID, SUGAR, PINE NUTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lay's

Lay's Poppables Sea Salt & Vinegar

Ingredients: dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt , vinegar seasoning (maltodextrin [made from corn], natural flavors, lactose, sea salt, vinegar, potassium chloride), sea salt, and turmeric, contains milk ingredients,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
13g
Good Culture

Double Cream Classic Cottage Cheese

Ingredients: organic skim milk, organic whole milk, organic cream, sea salt, live and active Pro cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk Iron Ong Trans Fat MILK FROM COWS NOT TREATED WITH THE GROWTH HORMONE rBST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Heinz Kraft,Thrive Market

Kraft Zip Pak Shredded Mozzarella Cheese, 8 Ounce

Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
37g
Kellogg's

Krave Chocolate

Ingredients: chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
14g
Happybaby

Organic superfood puffs purple carrot blueberry

Ingredients: Organic brown rice flour, organic white rice flour, organic apple juice concentrate, contains 2% or less of the following: organic purple carrot powder, organic blueberry powder, mixed tocopherols (to preserve freshness), vitamins and minerals: dicalcium phosphate, choline bitartrate (choline), potassium chloride, calcium carbonate, sodium scorbate (vitamin c), tricalcium phosphate, ferric pyrophosphate (iron), dl-alpha-tocopheryl acetate (vitamin e), vitamin a acetate, cholecalciferol (vitamin d3), calcium d-pantothenate (pantothenic acid (vitamin b5)), zinc oxide, niacinamide (vitamin b3), thiamine mononitrate (vitmain b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Chobani

Greek Yogurt Nonfat Plain

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
0g
Ice Breakers

Ice Breakers IceCubes Spearmint

Ingredients: xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural flavor and artificial flavor, gum acacia, maltodextrin, lecithin (soy), artificial color [blue 1 lake, yellow 5 lake, blue 1, yellow 5], aspartame*, gelatin, acesulfame potassium, neotame, bht, to maintain freshness, sucralose,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
7g
Great Value

Original Sour Cream

Ingredients: cultured pasteurized milk, cream, nonfat milk, enzyme,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Great Value

Old Fashioned Oats

Ingredients: 100% whole grain rolled oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Trader Joe's

Organic White Quinoa

Ingredients: Organic white quinoa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Kikkoman

Ponzu Citrus Seasoned Dressing & Sauce

Ingredients: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, VINEGAR, SUGAR, SALT, BONITO EXTRACT (FISH), LACTIC ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESER

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
372
Sugar
26g
Quaker

Quaker instant oatmeal apples and cinnamon

Ingredients: whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Quaker

Quaker original instant grits

Ingredients: specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin (one of the b vitamins), bht and citric acid (as preservatives), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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