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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 655)

Calories
167
Sugar
39g
Crofter’s Premium Spread

Berry Harvest Jam, Organic

Ingredients: organic strawberries, organic wild blueberries, organic seedless blackberry puree, organic seedless raspberry puree, organic cane sugar, pectin solution, ascorbic acid, citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Protein
13g
Publix

100% Whole grain Penne

Ingredients: whole durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
14g
Orca Beverage Co.

O-So Grape

Ingredients: Carbonated Water, Pure Cane Sugar, Natural & Artificial Flavors, Citric Acid, Blue #1, Red #40, Sodium Benzoate

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
130
Sugar
31g
Whole Foods Market

Sports Drink Fruit Punch

Ingredients: FILTERED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE CONCENTRATE (COLOR), SALT*, SODIUM CITRATE*, MONOPOTASSIUM PHOSPHATE*, GUM ARABIC, ESTER GUM. *ELECTROLYTES

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
3g
Silk

Silk Protein Oat milk

Ingredients: Oatmilk (Water, Oat Concentrate), Soy Protein Isolate, Contains 1% or less of: Sunflower Oil, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Dipotassium Phosphate, Sea Salt, Soy Lecithin, Gellan Gum, Sodium Ascorbate (Vitamin C To Preserve Freshness), Natural Flavor. CONTAINS SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
13g
Organic Valley

2% Reduced Fat Milk

Ingredients: Organic Grade A Reduced Fat Milk, DHA Algal Oil*, Ascorbic Acid and Mixed Tocopherols* (to preserve freshness), Vitamin A Palmitate, Vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Ingredients: Potatoes, sunflower oil, jalapeno chili pepper, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
24g
ALDI

Seasoned Rotisserie Style Pulled Chicken

Ingredients: boneless chicken breast with rib meat, water, herb seasoning (spices, salt, garlic powder, dehydrated garlic, dehydrated lemon peel, paprika, maltodextrin, dehydrated parsley, concentrated lemon juice, citric acid, natural flavor), contains 2% or less of dehydrated vinegar, natural flavors, salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Sach

Paneer

Ingredients: Organic Pasteurized Grade A Milk, Organic Vinegar, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
33g
Good & Gather

More Fruit Grape Fruit Spread

Ingredients: CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, CONCORD GRAPE JUICE CONCENTRATE), SUGAR, FRUIT PECTIN, CAROB BEAN GUM, CITRIC ACID, SODIUM CITRATE

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
390
Sugar
21g
The Kroger Co.

granola bites

Ingredients: ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, CANE SUGAR, CANOLA OIL, MOLASSES, PECANS, HONEY, NATURAL BANANA BREAD FLAVORING, SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
35g
Sunsweet

Sunsweet Amazon prunes

Ingredients: PITTED PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Lakewood, Florida Bottling Company Inc.

Organic pure lemon

Ingredients: organic juice and organic pulp from whole ripe organic lemons,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
36g
Trader Joe's

A Handful of Tiny Dark Chocolate Covered Pretzels

Ingredients: DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), PRETZELS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
36g
Barebells

Protein Bar Cookies & Cream

Ingredients: MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, MALTITOL, BOVINE COLLAGEN HYDROLYSATE, POLYDEXTROSE, COCOA BUTTER, WATER, SOY PROTEIN ISOLATE, DRY WHOLE MILK, SUNFLOWER OIL, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SUCRALOSE. CONTAINS: MILK, SOYBEANS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, GLUTEN, PEANUTS, SESAME, TREE NUTS AND EGGS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
464
Sugar
0g
Wegmans Organic

Restaurant-Style Tortilla Chips

Ingredients: Organic White Corn, Organic Sunflower Oil, Trace of Lime, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
43g
Little Debbie

Birthday Cake Creme Pies

Ingredients: sugar, corn syrup, enriched bleached flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, palm oil, soybean oil, TBHQ, citric acid, flavor, water, dextrose, palm oil, palm kernel oil, sugar, modified corn starch, corn starch, palm kernel oil, cellulose gum, soy lecithin, vanillin, polysorbate 60, red 40, yellow 5, yellow 6, blue 1, confectioner's glaze, corn starch, whey, salt, leavening, baking soda, sodium aluminum phosphate, soy lecithin, mono - and diglycerides, sorbitan monostearate, titanium dioxide, natural and artificial flavors, polysorbate 60, dried eggs, sorbic acid, soy flour, dried egg whites

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
75
Sugar
2g
Classico

Four Cheese Alfredo Pasta Sauce

Ingredients: water, cream (from milk), modified cornstarch, romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, salt, enzymes), ricotta cheese (whey, milk, cream, vinegar, salt), asiago cheese (cultured part-skim milk, salt, enzymes), sugar, salt, enzyme modified egg yolks, black pepper, natural flavor, cheddar cheese (cultured milk, salt, enzymes), enzymes, pasteurized milk, gum arabic, cheese cultures, lactic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Sugar
55g
Funables,Super Mario,Nintendo,Ferrara Candy Company

Funables Super Mario Fruit Snacks

Ingredients: CORN SYRUP, SUGAR. APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE OIL (PALM, COCONUT), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
38
Sugar
7g
Vita Coco

Treats Strawberry And Cream

Ingredients: Coconut water from concentrate, coconut cream, sugar, natural strawberry flavor, coconut milk flavor, citric acid, pectin, vegetable juice (for color), gellan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
SKINNY POP

CHEDDAR JALAPEÑO POPCORN

Ingredients: popcorn, sunflower oil, organic whey, sea salt, non-fat dry milk, peppers, organic cheddar cheese, organic skim milk, sea salt, enzymes, natural flavor, yeast extract, paprika

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
33g
Quest

Lemon Cake Protein Bar

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, ALMONDS, WATER, ERYTHRITOL, NATURAL FLAVORS ,PALM KERNEL OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON POWDER, SODIUM CASEINATE, SEA SALT, CITRIC ACID, XANTHAN EM, BAKING SODA, STEVIA SWEETENER, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
3g
Mooala

simple oat milk

Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC OAT BASE), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, CALCIUM & POTASSIUM BLEND, SEA SALT, GELLAN GUM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
6g
Delgrosso

Three Cheese

Ingredients: Tomato Puree (Water, Tomato Paste), Onions, Garlic, Lemon Juice Concentrate, Asiago, Parmesan, & Romano Cheeses (Cultured Milk, Salt, Enzymes), Olive Oil, Sugar, Salt, Spices

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
20g
Kirkland Signature

Mild Italian Sausage

Ingredients: PORK, WATER, LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, VINEGAR POWDER, SPICES (INCLUDING FENNEL AND BLACK PEPPER), POTASSIUM CHLORIDE, NATURAL FLAVORS, PAPRIKA, EXTRACTIVES OF PAPRIKA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Liquid Death

Grave Fruit

Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Grapefruit, Lime, Orange)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gorilla Mind

Gorilla Mind Black Cherry Vanilla

Ingredients: Nutrition Facts Serving Size 1 can (16 fl oz) Amount Per Serving Calories 5 % Daily Value** Total Fat 0g 0% Sodium 25mg Total Carbohydrate 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin C 90mg 100% diacin (as Niacinamider (Vit B) 16mg 100% Vitamin B, (as P5P) 5mg 294% • Vitamin B, (as Methylcobalamin 5mcg 208% Pantothenic Acid (Vit B,) 5img 100% Not a significant source of saturated fat trans fat, cholesterol dietary fiber, vitamin D, calcium, iron and potassium "Percent Daily Values are based on a 2000 calorie diet Carbonated Filtered Water, Matural Flavors Citric Acid N Acely-L-Tyrosine, Alpha-GPC 50% (l-alpha-glycerytoosphoryicholine Sucralose Cateine Anhydrous, Uridine 5 - Monophosphate, Sodium Benzoate, Potassium Sorbate L-Theanine, Ascorbic Acid, Acesulfame Potassium, Niacinamide, Saffron Extract Edelate Catum Disodium, Calcium Pantothenate, Pyridonal 5 - Phosphate, Methyl cobalamin Huperzine A from Huperzia serrata whole plant extracti GORILLA MIND ENERGY MATRIX N-Acetyl-L-Tyrosine Apla-GPC 50% (L-alpha - glycery|phosphory/choline) Catfeine Uridine 5'- Monophosphate L-Theanine Sattron Extract AMOUNT PER CAN 1000 mg 400 mg 200 mg 200 mg 100 mg 15 mg 200 mcg 715A Sale Sire, STE 136, Boise, 1D 83714, USA @GORILLAMIND CORINTMIND PLEASE 1113 51018 JN: This product is only intended for healthy adults 18 years of age or older Do not consume if you are sensitive to caffeine or in combination with caffeine or stimulants from other sources luch catteine may cause nervousness irritability, sleeplessness, and occasionally rapid heart rate Not for use by women who are pregnant, nursing or truine to become pregnant Consult ensed, qualitied healthcare protessional before consuming this product Do not condition Do not exceed (2) cans per day

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
119
Sugar
0g
TRADER JOE'S

GREEN CHILE CHICKEN BOWL

Ingredients: WATER, DARK CHICKEN MEAT, DICED GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID [TO PRESERVE]), WHITE RICE, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME, ANNATTO EXTRACT [FOR COLOR], TAPIOCA STARCH), DICED ONION, CONTAINS 2% OR LESS OF SEA SALT, SOYBEAN OIL, LIME JUICE, ONION POWDER, GARLIC POWDER, CORNSTARCH, CHILH PEPPER, OREGANO, CUMIN POWDER, DRIED CILANTRO, SUGAR, BLACK PEPPER. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
20g
NATURE VALLEY

PROTEIN FRENCH VANILLA GRANOLA

Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
70g
Kroger

Dried Cranberries

Ingredients: CRANBERRIES, SUGAR, SUNFLOWER OIL+

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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