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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 67)

Calories
150
Sugar
1g
Mama Cozzi's

Texas Toast Garlic

Ingredients: BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER,, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1],, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST,, SUGAR, SALT, MICROBIAL ENZYMES., SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, NATURAL FLAVORS,, DRIED PARSLEY, WHEY POWDER,, BETA-CAROTENE (COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
13
Sugar
3g
Synergy

Honeycrisp Apple

Ingredients: GT's Kombucha**, cold pressed Honeycrisp apple juice, Kombucha culture, black tea, green tea, kiwi juice*, cane sugar.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
40g
Pure Protein

Lemon Cake Protein Bar

Ingredients: protein blend (milk protein isolate, partially hydrolyzed whey protein isolate, whey protein isolate, casein), yogurt flavored coating [milk protein concentrate, fractionated palm kernel oil, erythritol, yogurt powder (whey protein concentrate, nonfat milk, yogurt cultures), sugar, soy lecithin, natural flavor], glycerine, water, oligofructose, natural flavors, canola oil, hydrolyzed gelatin, brown rice syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), soluble tapioca fiber, inulin, fractionated palm oil, citric acid, sunflower lecithin, salt, stevia leaf extract, almond butter, turmeric oleoresin [added for color], maltodextrin, tocopherols (added to protect flavor), sunflower oil,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
15
Sugar
3g
Simple Truth

Fruit & Veggie Apple Carrot

Ingredients: FILTERED WATER, APPLE JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ORGANIC APPLE POWDER, ORGANIC CARROT POWDER, ASCORBIC ACID (VITAMIN C)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
5g
Fudgsicle

Fudge Pops

Ingredients: nonfat milk, maltodextrin (corn), sorbitol, polydextrose, cocoa processed with alkali, less than 2% of: whey, palm oil, tricalcium phosphate, cellulose gel, mono and diglycerides, cellulose gum, malted barley extract, salt, guar gum, aspartame*, polysorbate 80, acesulfame potassium, polysorbate 65, citric acid, carrageenan, natural and artificial flavor, locust bean gum, caramel color, *phenylketonurics: contains phenylalanine

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
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Calories
520
Sugar
56g
Astor Chocolate

Donald Trump Milk Chocolate

Ingredients: Chocolat au lait (sucre, masse de cacao, beurre de cacao, _lait_ entier en poudre, lécithine de _soja_ {émulsifiant} et extrait de vanille naturel).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
500
Sugar
0g
Tostitos

Tostitos Scoops Violet imp

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
H-E-B

Jasmine Rice

Ingredients: Jasmine Rice (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
33g
Questbar

protein bar, Birthday cake coated

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, water, erythritol, almonds, palm kernel oil, natural flavors. contains less than 2% of the following: sodium caseinate, sea salt, gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color), sucralose, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
27g
Unknown

Sunflower seeds

Ingredients: sunflower seeds, salt, maltodextrin, tomato powder, onion powder, natural flavor, sugar, spices, garlic powder, sodium diacetate, yellow corn flour, natural smoke flavor, malic acid, citric acid, lactic acid, sodium citrate, turmeric extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
33g
Unknown

Honey graham sweetened whole grain wheat and corn cereal

Ingredients: Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
21g
Aldi

Pepperoni Marinara semi-soft cheese

Ingredients: pasteurized milk, salt, pepperoni (bha, bht with citric acid added to help protect flavor ingredients: pork and beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), garlic salt (garlic powder, salt), tomato powder, italian seasoning (spices), cheese culture, microbial enzymes, and cayenne contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
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Calories
40
Sugar
0g
Optimum Nutrition

Gold standard protein shake

Ingredients: Filtered Water, Protein Blend (Milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Natural Flavor, Vitamin and Mineral Blend (Magnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dl-Alpha Tocopheryl Acetate, Folic Acid, Potassium Iodide, Niacinamide, Vitamin A Chelate, Manganese Sulfate, Cholecalciferol, Palmitate, Phytomenadione, Copper Amino Acid Sodium Selenite, d-Calcium Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Cellulose Gel and Gum, Potassium Phosphate and Sodium Hexametaphosphate, Salt, Heavy Cream, 20% 20% Marving usod Sucralose, Acesulfame Potassium, Carrageenan.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
plum organics

organic baby food apple, spinach, avocado

Ingredients: Organic apple puree, organic spinach, organic avocado puree, water, organic lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Vegan Rob's

Beet puffs, beet

Ingredients: Organic whole grain sorghum flour, organic sunflower oil, beet powder, nutritional yeast, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
3g
Queen Street Bakery

Superfood Bagels Chia and Flax Seed

Ingredients: Water, Millet Flour, Sorghum Flour, Tapioca Starch, Gluten-Free Oat Flour, Psyllium Husk, Pure Maple Syrup, Olive Oil, Ground Chia Seed, Flax Seeds, Black Chia Seeds, Millet Seeds, Yeast, Apple Cider Vinegar, Cultured Rice Flour, Salt, Baking Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Takis, Barcel

Blue Heat Takis

Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [maltodextrin, citric acid, sugar, potassium chloride, salt, monosodium glutamate, hydrolyzed soybean protein, natural and artificial flavors, hydrolyzed yeast, soybean oil, onion powder, blue 1 lake, sodium bicarbonate, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (preservative)], contains soy,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
513
Sugar
41g
Lotte

Koala's March Family Pack

Ingredients: Milk compound chocolate [(fully hydrogenated palm kernel oil, palm kernel oil), sugar, whole milk powder, cocoa powder, cocoa mass, soy lecithin, artificial vanilla flavor], wheat flour, corn starch, shortening (refined palm stearine, refined palm kernel oil, emulsifier (distilled mono glycerides), Vitamin E (anti-oxidant)), white sugar, whole egg, invert sugar, calcium carbonate, ammonium bicarbonate (leavening agent), salt, caramel color (caramel color, maltodextrin, propylene glycol), sodium bicarbonate (leavening agent), nature identical cacao flavor, artificial milk flavor, artificial vanilla flavor. ALLERGEN INFORMATION: Contains Wheat, Milk, Egg and Soy. May Contain Cereals with gluten, Tree nuts and Lupin.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
394
Protein
67g
My Protien

Impact Whey Protein

Ingredients: Whey Protein Concentrate (Whey Protein Concentrate, Sunflower Le cith in), Cocoa processed with Alkali, Natural and Artificial Flavoring (Natural and Artificial Flavor, Gum Arabic), Cellulose Gum, Sucralose Acesulfame K, Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Roland

Panko Bread Crumbs imp

Ingredients: BREAD CRUMBS (WHEAT FLOUR, PALM OIL, SALT, YEAST).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Kefir

Kefir cultured lowfat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Simple Truth Organic

Garbanzo beans

Ingredients: Water, organic garbanzo beans, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
26g
oats overnight

Mocha Dream oats overnight

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), DATE POWDER, MAPLE SUGAR, CHIA SEEDS, COFFEE, FLAXSEED, NATURAL FLAVORS, CACAO NIBS, COCOA POWDER (PROCESSED WITH ALKALI), OAT FLOUR, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK. CONTAINS ABOUT 100mg CAFFEINE. there's also superfoods protein inside. Now, yo the drive thru and the shop-dreams really c MADE IN A FACILITY THAT ALSO HANDLES: PEANUTS, TREE NUTS. A DAIRY CERTIFIED GLUTEN FREE GFCO.ORG ENJOY ON THE GO 1 Shake with 8oz milk or milk alternative (pou Do not use wate 2 Chill it in the frie 3 Enjoy wheneve ENJOY IN A BOWL 1 Mix with 4oz or milk altern Do not use w 2 Chill it in the 3 Enjoy with a you're ready. 8 50000 22308 0 www.oatso 2420 W. 14th St. Su of @oats

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
39
Sugar
0g
Happy Harvest

Whole potatoes

Ingredients: Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium EDTA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
12g
Clif Bar

Nut Butter Filled Chocolate Hazelnut Butter Energy Bar

Ingredients: Organic nut butter blend (organic hazelnut butter, organic cashew butter, organic almond butter), organic brown rice syrup, organic rolled oats, organic oat flour, organic pea protein, organic date paste, organic tapioca syrup, organic high oleic sunflower oil, organic dried cane syrup, organic cane syrup, organic rice starch, organic brown rice protein, organic palm oil, organic rice flour, organic alkalized cocoa, vegetable glycerin, natural flavors, sea salt, organic unsweetened chocolate, organic coconut, organic cocoa, sunflower lecithin, mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
33g
Quest

Quest bar

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Processed with Alkali, Cocoa Butter, Contains Less Than 2% of the Following: Sea Salt, Sunflower Lecithin, Stevia Sweetener

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
472
Protein
35g
SONOMA Creamery

Pepper Jack Cheese Crisps

Ingredients: CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC BROWN RICE, ORGANIC OAT BRAN, RED AND GREEN BELL PEPPERS, SPICES, RICE FLOUR, ONION AND GARLIC POWDER, SALT, JALAPENO POWDER, RICE BRAN OIL. CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, Winter Brook Corporation, LaCroix

Naturally Essenced Pamplemousse Sparkling Water

Ingredients: Only carbonated water, naturally essenced.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Kroger

Peas & carrots

Ingredients: PEAS, CARROTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Unknown

Propel

Ingredients: CALORIES PER 12 FL OZ SERVING 388 FL OZ 105 (0) 1 L DRADE ELEN MBER R hotein - Polassium 40mg Vitamin C 18mg 10% 120mg PO 20% 54mg Vitamin E 18mg 60% PROPEL 10% 33ng Niacin 72mg 35% 45% Vitamin B6 07mg 208mg 130%) 40% 2mg BOX 049003, Pantothenic Acid 36mg 120% 70% 10mg 200% 77-6735 No a significant source of saturated fat, trans fat, CHICAGO, cholestero, dietary liber, vitamin D, calcium, and iron • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutritión advice Water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, 9003 USA potassium sorbate (preserves freshness) potassium citrate, sodium citrate, ascorbic acid (vitamin C), sucralose, acesulfame potassium, calcium disodium EDTA (to protect flavor), calcium pantothenate (vitamin B5), niacinamide (vitamin B3), vitamin E acetate, pyridoxine hydrochloride (vitamin B6) SUGAR FREE LOW CALORIE: PROPEL AND , DESIGN ARE REGISTERED TRADEMARKS OFS - VC, NC OR VISIT PROPELWATERCOM ME-HI-NY 5C OR 10¢ CTRV CA CRV 32950506002 (IN) 52000 05060 8

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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