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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 679)

Calories
123
Protein
25g
Franklin Farms

Seitan

Ingredients: Water, textured wheat protein (wheat gluten, wheat flour, phosphate, natural mixed tocopherols ), autolyzed yeast extract, salt, sugar, hydrolyzed corn protein, carrot powder, natural flavors, onion powder, spices and garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Unknown

100% honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
82
Sugar
0g
Franklin FARMS

Firm Tofu

Ingredients: Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Caprisun

Caprisun Variety pack

Ingredients: Filtered water; sugar; pear, grape and orange juice concentrates; citric acid; pineapple and apple juice concentrates; natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
11g
Publix

Cheese and spinach ravioli with ricotta

Ingredients: Pasta (durum wheat flour, eggs, water), filling (ricotta [whey, milk, cream, vinegar], spinach, bread crumbs [wheat flour, yeast, salt], whey, romano cheese made from cow's milk [pasteurized cultured milk, salt, enzymes], chicory root fiber, organic sunflower oil, water, mozzarella cheese [pasteurized cultured milk, salt, enzymes], 2% or less of: potato starch, dehydrated potatoes, parmesan cheese [pasteurized milk, cultures, salt, enzymes], salt, garlic).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
53
Sugar
1g
too good & co.

BLENDED strawberry

Ingredients: Cultured grade a reduced fat milk, water, contains less than 1% of tapioca starch, natural flavors, lemon juice concentrate, gellan gum, sea salt, vegetable juice concentrate (for color), stevia leaf reb m, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Great Value

Orange Blast Drink Enhancer

Ingredients: Water, citric acid, sodium citrate, gum arabic, sucralose, contains less than 2% of: niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), natural flavor, sucrose acetate isobutyrate, yellow #6, sodium benzoate and potassium sorbate (preservatives).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
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Calories
378
Protein
13g
Good & Gather organic

rainbow quinoa

Ingredients: Organic quinoa, organic red quinoa, organic black quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
28g
Unknown

Tomato

Ingredients: Wheat flour, ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), tomatoes (tomatoes, tomato juice, sea salt, calcium chloride, citric acid), water, mozzarella cheese (pasteurized milk, cultures, salt, microbial rennet), breadcrumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), egg, basil, sea salt, garlic powder, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
21g
True Story

Story oven roasted turkey breast

Ingredients: Turkey breast, water, 2% or less of: salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
14g
Chobani flip

Boston Cream Pie

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, wheat flour, cream, milk, vegetable oils (palm, palm kernel), chocolate, cocoa butter, fruit pectin, natural flavors, fruit and vegetable juice concentrate & beta carotene (for color), brown sugar, salt, lemon juice concentrate, skim milk, soy lecithin, vanilla extract, guar gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Whole Foods Market

Avocado Oil Cooking Spray

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
40g
Unknown

Cinnamon dolce latte coffee creamer

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
64g
Great Value

Original fried pork skins chicharrones, original

Ingredients: Pork skins, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Whole Foods Market

Organic thick & chunky mild salsa

Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic jalapeno peppers (organic jalapeno peppers, organic distilled white vinegar, salt), organic onion, organic dried onion, salt, organic garlic powder, organic natural flavor, organic cayenne pepper powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Whole Foods Market

Organic medium roasted verde salsa

Ingredients: Organic green crushed tomatoes, organic tomatillos, water, organic jalapeno peppers, organic tomatillo puree, organic onion, organic dried onion, organic fire roasted diced tomatoes (organic roasted red tomatoes, organic tomato juice), salt, organic distilled white vinegar, organic lime juice concentrate*, organic dried garlic, organic cilantro, organic cumin, organic natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Protein
16g
purely elizabeth.

Vanilla Pecan Superfood Oatmeal

Ingredients: Oatmeal: gluten-free oats*, pecans*, grass-fed collagen, coconut sugar*, vanilla powder, quinoa flakes*, chia seeds*, amaranth puffs*, cinnamon*, salt. nuttzo power fuel: cashews* almonds*, brazil nuts*, flax seeds*, chia seeds*, pumpkin seeds*, hazelnuts*, celtic sea salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
3g
Good & Gather

Southwest Chopped Salad Kit

Ingredients: Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, xanthan gum, lactic acid), romaine lettuce, carrot, pepitas (pepitas, soybean oil, salt), green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil and/or corn oil, sea salt, water, lime), cilantro.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
13g
Unknown

Semoulina flour

Ingredients: Enriched durum flour (durum wheat, niacin, iron, thiamin, riboflavin, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Pistachiod roasted & salted

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
36g
Endangered Species Chocolate

Salted Peanuts + Dark Chocolate 60% Cocoa

Ingredients: Bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), peanuts, himalayan salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
29g
Kate's Real Foods

Peanut Butter Milk Chocolate Bars

Ingredients: Certified gluten-free organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts), organic milk chocolate (organic cane sugar, organic cacao beans, organic milk, organic cocoa butter, sunflower lecithin), certified gluten-free organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic dried apricots (organic apricots, organic rice flour), organic raisins (organic raisins, organic sunflower oil), organic sunflower seeds, organic sesame seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
111
Sugar
5g
Patak's

Patak’s Original Tikka Masala

Ingredients: Sauce packet: water, onion, cream, concentrated tomato paste, diced tomatoes (tomatoes, calcium chloride, citric acid), canola oil, sugar, ginger, garlic, modified corn starch, cashews, salt, paprika, extract (color), lactic acid. spice paste packet: water, spices and coloring, canola oil, salt, corn flour, acetic acid, tamarind, garlic powder, citric acid, fenugreek leaf, paprika extract (color), cilantro. spice packet: cumin, seeds, dried red chili pepper, green cardamom, bay leaves, fenugreek leaves.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Simple Truth Organic

Ghee with pink himalayan salt

Ingredients: Organic clarified butter (milk), pink himalayan salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Whole Foods Market

Traditional guacamole

Ingredients: Avocado, salt, jalapeno peppers, garlic powder, onion powder, dehydrated red bell peppers, lime juice concentrate, acetic acid, ascorbic acid (to maintain color), dehydrated onions, cilantro flakes, xanthan gum, jalapeno powder, citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
1g
O Organics

Coconut Milk

Ingredients: Organic coconut, purified water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Wholesome Pantry

Tomato ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Essential Everyday

Whole kernel sweet corn

Ingredients: Whole kernel corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Lindsay, Lindsay Naturals

Organic Kalamata Olives Pitted

Ingredients: Organic kalamata olives, water, organic spirit vinegar, organic grape vinegar, and sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
79g
Epic

Baked Pork Rinds

Ingredients: Baked pork skins, pork fat, pink himalayan sea salt, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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