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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 707)

Calories
250
Sugar
35g
Trader Joe's

Pitted prunes

Ingredients: Pitted california dried plums.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
265
Protein
18g
Alvarado Street Bakery

Freshly Sprouted Wheat - No Salt Added Multigrain Bread

Ingredients: Sprouted organic whole wheat berries, wheat gluten, filtered water, unsulphured molasses, organic millet, organic cracked wheat, organic cornmeal, cultured wheat, fresh yeast, organic oats, organic rye, organic sunflower seeds, organic flax seeds, sunflower lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Lucky Leaf,Knouse Foods Inc.

Apple juice

Ingredients: Apple juice from concentrate (water and apple juice concentrate), apple juice and ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
HATCH

NACHO SLICED JALAPEÑOS

Ingredients: ORGANIC JALAPENOS, WATER,ORGANIC DISTILLED VINEGAR, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
43g
Nestlé

Nestle dark chocolate chip morsels oz

Ingredients: chocolate, sugar, cocoa butter, milkfat, nonfat milk, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
21g
Tropical Cheese Industries Inc.

Tropical, Queso Blanco, White Cheese

Ingredients: Pasteurized milk, salt, enzymes, cheese cultures, (lactic starter, soy protein).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Country Crock, Unilever

Country crock, light, 28% vegetable oil spread

Ingredients: Purified water, soybean oil, palm kernel and palm oil, salt, mono and diglycerides, natural flavors, lecithin (soy), vinegar, vitamin a palmitate, beta carotene (color), vitamin d3.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
589
Protein
11g
Darigold

Pure & Simple Sour Cream

Ingredients: CULTURED MILK AND CREAM, ENZYMES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
29g
Tastykake

Tastykake, mini donuts, pumpkin spice

Ingredients: Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) vegetable shortening (soybean oil, palm oil, and hydrogenated cottonseed, oil), pumpkin, nonfat milk, high fructose corn syrup egg whites, eggs, contains 2% or less of each of the following: corn starch, whey (milk), dextrose, corn syrup, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate) liquid sucrose, butter (made from milk), mono - and diglycerides, salt, caramel color, modified corn starch, natural and artificial flavors (contains milk ingredients), soy lecithin, cinnamon, spices propylene glycol mono - and diesters of fats and fatty acids, xanthan gum, calcium sulfate, lactylic esters of fatty acid, agar, lactic acid, sorbic acid and potassium sorbate (to retard spoilage)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Protein
25g
Tofurky

Plant-Based Sausage Kielbasa

Ingredients: Vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), water, expeller pressed non-gmo canola oil, onions, shoyu soy sauce (water, non-gmo soybeans, wheat, salt, culture), organic soy flour, granulated garlic, sea salt, garlic puree, spices, organic cane sugar, mustard seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1440
Protein
89g
Hoffman's

Monterey Jack Cheese with Jalapeno Peppers

Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), JALAPENO PEPPERS (JALAPENO PEPPERS, ACETIC ACID), NATAMYCIN (A NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
11g
Buitoni

All natural three cheese tortellini

Ingredients: Dough: ground durum wheat, water, eggs. filling: ricotta cheese (whey, milk, cream, vinegar, salt), wheat flour, romano cheese (cultured pasteurized part skim cow's milk, salt, enzymes), water, parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), canola oil, skim milk, salt, organic parmesan cheese paste ([organic cultured part-skim milk, salt, enzymes], water, sodium phosphate, enzymes), yeast, cream powder, sugar, spices, sunflower oil, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
38g
Mckee Foods

Original creme pies peanut butter filled cookies big

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, peanut butter (peanuts, peanut oil, palm oil and/or hydrogenated vegetable oils [cottonseed, rapeseed, and/or soybean]), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, water, corn syrup, invert sugar. contains 2% or less of each of the following: soy flour, molasses, fructose, leavening (baking soda, sodium aluminum phosphate), salt, nonfat dry milk, sorbitol, corn starch, eggs, mono - and diglycerides, natural and artificial flavors, modified corn starch, whey, egg whites, soybean oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
447
Sugar
42g
Little Debbie, Mckee Foods

Chocolate Chip Cream Pies Sandwich Cookies

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), WATER. CONTAINS 2% OR LESS OF EACH OF FOLLOWING: SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT DRY MILK, SALT, EGGS, SORBITAN MONOSTEARATE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, SORBIC ACID (TO PRESERVE FRESHNESS), MONO - AND DIGLYCERIDES, WHEY, EGG WHITES.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
34g
Little Debbie

Pumpkin Delights

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, SUGAR, CORN SYRUP, PUMPKIN PUREE, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MOLASSES, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, DAIRY BUTTER, SALT, BAKING SODA, EGGS, SPICES, CORN STARCH, SORBIC ACID (TO RETAIN FRESHNESS), ARTIFICIAL FLAVORS, WHEY (MILK), EGG WHITES.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
444
Sugar
43g
Little Debbie

Fall Party Cakes

Ingredients: SUGAR, CORN SYRUP, BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOT FLOUR, TOPPERS (SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, YELLOW 5 LAKE), EGG WHITES, CORN STARCH, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), SOY LECITHIN, ARTIFICIAL COLORS, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, POTATO STARCH, WHEY PROTEIN CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
246
Sugar
7g
Chicago Baking Co.

Whole grain white bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, whole wheat flour, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, vitamin d, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
4g
Del Monte

Red Grapefruit

Ingredients: RED GRAPEFRUIT, WATER, SORBITOL, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), SUCARLOSE, CITRIC ACID, ACESULFAME POTASSIUM.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
51
Sugar
10g
Del Monte

RED GRAPEFRUIT IN EXTRA LIGHT SYRUP

Ingredients: RED GRAPEFRUIT, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
12g
Del Monte

Peach Halves

Ingredients: PEACHES, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
17
Sugar
1g
Del Monte Quality, Del Monte Foods, Del Monte

French style green beans

Ingredients: green beans, water,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
3g
Contadina

Contadina, petite cut, diced roma style tomatoes

Ingredients: Tomatoes, tomato juice tomato puree, salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Del Monte Quality,Del Monte Foods,Del Monte

Fresh cut green beans

Ingredients: green beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Del Monte Quality,Del Monte Foods,Del Monte

French Style Green Beans

Ingredients: Green beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
11g
Del Monte

Sliced Pickled Beets

Ingredients: BEETS, WATER, SUGAR, DISTILLED VINEGAR, SEA SALT, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Brooks

Ketchup Rich & Tangy

Ingredients: TOMATO CONCENTRATE (WATER AND TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, SPICES.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
571
Protein
57g
Tom's

Pork Skins Hot Flavored Chicharrones

Ingredients: Pork rinds, salt, dextrose, spices (including chili pepper), torula yeast, maltodextrin, paprika, monosodium glutamate, onion powder, garlic powder, extractives of paprika, yellow 6 lake, natural flavor, caramel color, red 40 lake.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
250
Sugar
45g
Signature

Blackberry

Ingredients: Blackberries, high fructose corn syrup, corn syrup, contains 2% or less of: fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
77
Sugar
1g
Signature Select

Seasoned Black Beans

Ingredients: Prepared black beans, water, seasoning (onion powder, maltodextrin, garlic powder, spices [including chili pepper], yeast extract, salt, sugar, citric acid, natural flavors), salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Protein
25g
The Snack Artist

Unsalted Dry Roasted Peanuts

Ingredients: DRY ROASTED PEANUTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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