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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 713)

Calories
68
Sugar
14g
Pom Wonderful Llc, POM Wonderful

100% Pomegranate Juice

Ingredients: 100% pomegranate juice from concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
12g
Pom Wonderful Llc, POM Wonderful

Pomegranate Cherry 100% Juice

Ingredients: Pomegranate (51%) and cherry (49%) juices from concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Truly grass fed

Natural Sharp Cheddar

Ingredients: Pasteurized Milk, Salt, Cheese Cultures, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
63g
LIQUID I.V.

Energy Drink Mix Yuzu Pineapple

Ingredients: CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, L-THEANINE, SILICON DIOXIDE, COFFEEBERRY, ENERGY COFFEE FRUIT EXTRACT, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), COGNATIQ™ COFFEE FRUIT EXTRACT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ultima

Ultima Replenisher

Ingredients: CITRIC ACID, MAGNESIUM CITRATE, POTASSIUM PHOSPHATE, NATURAL LEMON FLAVOR (WITH OTHER NATURAL FLAVORS), POTASSIUM ASPARTATE, SALT (SODIUM CHLORIDE), CALCIUM ASCORBATE, CALCIUM CITRATE, REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), CALCIUM LACTATE, ZINC CITRATE AND MANGANESE CITRATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
ithaca

hummus everything bagel

Ingredients: Chickpeas, Water, Organic Sunflower Oil, Tahini (Sesame), Roasted Garlic Puree, Dried Onion, Vinegar, Salt, Cold Pressed Lemon Juice, Poppy Seeds, Fresh Garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
1g
Ithaca Hummus

Classic

Ingredients: Chickpeas, Water, Tahini (Sesame), Sunflower Oil, Cold Pressed Lemon Juice, Vinegar, Salt, Fresh Garlic, Cumin, Crushed Red Pepper.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
13g
Nora

Crispy Seaweed - Original Flavor

Ingredients: Seaweed, rice bran oil, salt, maltodextrin, cane sugar, white pepper powder, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
24g
PERFECT BAR

PERFECT BAR mini DARK CHOCOLATE CHIP PEANUT BUTTER

Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Dark Chocolate, Cane Sugar, Cocoa Butter, Dried Whole Egg Powder, Rice Protein, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Flax Seed Oil, Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
4
Sugar
1g
Spindrift

Pineapple Sparkling Water & Real Squeezed Fruit

Ingredients: Carbonated Water, Pineapple Juice, Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
18g
Banza

Garlic Olive Oil Chickpea Rice

Ingredients: chickpeas, potato starch, xanthan gum, olive oil, garlic extract, thyme extract, sea salt, garlic, yeast extract, parsley, onion,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Linguine Made From Chickpeas

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
wildbrine

Red Beet & Cabbage Organic Kraut

Ingredients: Red cabbage red beets, pear, sea salt, ginger, cilantro, garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
wildbrine

Dill & Garlic Organic Kraut

Ingredients: Cabbage, sea salt, dill, garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
43g
Modern Mill

Summer Symphony Salad Topper

Ingredients: dried cranberries, cranberries, sugar, sunflower oil, sunflower seeds, dried cherries, cherries, sugar, sunflower oil, dried blueberries, blueberries, sugar, sunflower oil, pecans

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
Minsley

Cooked Brown Rice

Ingredients: WATER, ORGANIC BROWN RICE, Water, Rice, Gluconic Acid(For Flavor), Water, Rice, Glu

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
2g
Suja, Suja Life Llc

Uber greens

Ingredients: Cucumber juice1, celery juice1, grapefruit juice1, green chard juice1, green leaf lettuce juice1, lemon juice1, kale juice1, spinach juice1, parsley juice1, tea1 (purified water, peppermint tea leaf1, spearmint tea leaf1)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1560
Protein
21g
barkTHINS

dark chocolate pretzel & sea salt

Ingredients: Dark chocolate [chocolate liquor*, sugar*, cocoa butter*, soy lecithin (an emulsifier), vanilla], pretzels [wheat flour, salt, soybean oil, barley malt flour], sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
0g
Three Trees

Organic Almondmilk - Unsweetened Vanilla

Ingredients: Filtered water, organic almonds, organic vanilla extract, organic vanilla beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
13g
Materne, GoGo SqueeZ

Organic Apple Cinnamon Fruit On The Go

Ingredients: Organic Apple, organic apple puree concentrate, organic lemon juice concentrate, organic cinnamon

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Sugar
41g
Sahale Snacks

Maple Pecans

Ingredients: PECANS, WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR), DRIED APPLES (APPLES, SUGAR), ORGANIC CANE SUGAR, MAPLE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, CINNAMON, NATURAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
14g
NuttZo

Keto Butter

Ingredients: dry roasted almonds, dried coconut, dry roasted brazil nuts, dry roasted pecans, dry roasted macadamia nuts, dry roasted flax seeds, dry roasted chia seeds, celtic sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Simply Nature

Raspberry Preserves

Ingredients: Organic cane sugar, organic raspberries, pectin, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Protein
77g
Optimum Nutrition

100% Gold Standard Whey

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa (Processed With Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Sugar
4g
Trader Joe's

Gluten Free English Muffins

Ingredients: WATER, STARCH AND RICE FLOUR BLEND (MODIFIED TAPIOCA STARCH, RICE FLOUR, RICE STARCH), TAPIOCA STARCH, CHICKPEA FLOUR, DRIED EGG WHITES, CANE SUGAR, YEAST, DEGERMED YELLOW CORN MEAL, CANOLA OIL, SALT, GUAR GUM, GLUCONO-DELTA-LACTONE, VEGETABLE GLYCERIN, SODIUM CARBOXYMETHYLCELLULOSE, HYDROXYPROPYL METHYLCELLULOSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). BAKING SODA.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Protein
14g
Great Value

Medium cooked shrimp

Ingredients: Shrimp, salt, sodium tripolyphosphate (to retain moisture).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
2g
WHOLE & SIMPLE

MEDITERRANEAN STYLE CHICKEN QUINOA BOWL

Ingredients: cooked white quinoa and red quinoa, cooked brown rice, cooked seasoned chicken breast with rib meat, chicken, water, potato starch, sea salt, water, spinach, red bell peppers, onions, sundried tomatoes, sundried tomatoes, salt, garlic puree, garlic, water, chicken broth, canola oil, lemon juice, concentrated lemon juice, modified corn starch, isolated soy protein, sugar, yeast extract, natural flavor, garlic powder, onion powder, spices, turmeric, paprika, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Great Value

Mixed Fruit

Ingredients: Pineapple, strawberries, peaches, mango, ascorbic acid (to promote color retention), citric acid, malic acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
14g
Mission

Carb Balance Flour

Ingredients: water, modified wheat starch, wheat flour, wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), oat fiber, inulin, contains 2% or less of each of the following: salt, calcium propionate and sorbic acid (to maintain freshness), baking soda, sodium acid pyrophosphate, sodium aluminum sulfate, monocalcium phosphate, fumaric acid, cellulose gum, guar gum, sucralose, distilled monoglycerides, enzymes, calcium sulfate, lecithin, citric acid, tocopherols (antioxidant)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon,The Dannon Company Inc.

Dannon Light+ Fit Greek Cherry Yogurt 4pk

Ingredients: CULTURED NON FAT MILK, WATER, CHERRIES, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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