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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 737)

Calories
0
Sugar
0g
Unknown

Fresca Sparkling Soda Water Original Grapefruit Citrus

Ingredients: carbonated water, citric acid, concentrated grapefruit juice, potassium citrate, aspartame, potassium sorbate, acacia gum, acesulfame potassium, natural flavors, glycerol ester of rosin, potassium benzoate, calcium disodium EDTA, carob bean gum

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
462
Protein
39g
Oscar Mayer

Center Cut Original Bacon

Ingredients: water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Dole

Diced Pears

Ingredients: Pears, White Grape Juice from concentrate (water, white grape juice concentrate), Acerola juice from concentrate (water, acerola juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
1g
Planters, Planters® NUT-rition®

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Ingredients: Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts, peanut oil, sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
326
Protein
14g
QUAKER

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR

Ingredients: Whole grain oats, maltodextrin, whey protein isolate, salt, natural flavor, purified stevia leaf extract, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
The Quaker Oats Company

Oatmeal cup

Ingredients: Whole grain rolled oats, sugar, almonds, whey protein isolate, maltodextrin, molasses, salt, natural flavor, calcium carbonate, honey, soy lecithin, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
2g
Lean Cuisine

Signature Meatloaf with Mashed Potatoes

Ingredients: Red skin potatoes, cooked beef, water, cream, onions, tomatoes, 2% or less of soy protein concentrate, modified cornstarch, rolled oats, tomato juice, tomato puree (water, tomato paste), green peppers, salt, maltodextrin, molasses, brown sugar, bleached wheat flour, potassium chloride, dried onions, sugar, dried egg whites, onion puree, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), natural flavors, autolyzed yeast extract, sour cream solids, soybean oil, dried garlic, garlic, cultured buttermilk, caramel color, spices, soy sauce (soybean, wheat, salt), tomato paste, seasoning (maltodextrin, flavor, enzyme modified butterfat), xanthan gum, beef fat, dried chives, carrageenan, beef broth, lactic acid, citric acid, calcium lactate, potato maltodextrin, cultured whey, barley extractive, beef extract, calcium chloride, corn syrup solids, disodium phosphate, dextrose, grill flavor, sesame oil, succinic acid, sunflower oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
526
Protein
11g
Emerald

100 calorie packs

Ingredients: Walnuts, dried cherries (cherries, sugar, sunflower oil), almonds.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Protein
13g
O organics

greek plain yogurt

Ingredients: Cultured pasteurized organic skim milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
10g
Kellogg's Eggo

Blueberry Waffles

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1, [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola oil), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, natural flavor, blueberries, whey, soy lecithin, vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Protein
13g
Yummy

Chicken breast tenders

Ingredients: Boneless skinless chicken breast with rib meat, water, wheat flour, yellow corn flour. contains 2% or less of the following: isolated soy protein, sea salt, corn starch, distilled vinegar, natural chicken flavor, sugar, leavening (sodium bicarbonate), yeast, spices, canola oil, salt, natural flavor, garlic powder, onion powder, guar gum, extractive of paprika, flax meal.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Sugar
58g
Betty Crocker

Rich & Creamy frosting Vanilla

Ingredients: sugar, palm oil, water, corn syrup, corn starch. contains 2 % or less of: salt, monoglycerides, polysorbate 60, sodium stearoyl lactylate, sodium acid pyrophosphate, natural and artificial flavor, yellows 5 & 6, citric acid. freshness preserved by potassium sorbate. may contain milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
79
Sugar
1g
Campbell’s

Campbell’s Chunky Baked Potato w Cheddar & Bacon

Ingredients: water, chicken stock, potatoes, baked potatoes, roasted russet potatoes, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: modified food starch, cheese flavor base (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate), bacon bits (bacon [cured with water, salt, sugar, natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite]), skim milk, dehydrated onions, salt, dehydrated cream, wheat flour, yeast extract, soy protein concentrate, sugar, flavoring, pork, pork fat, spices, pork stock, wheat starch, natural smoke flavoring, beef extract, sunflower lecithin, onion extract, dehydrated butter (cream, salt), buttermilk, enzyme modified butter, whey protein concentrate, enzyme modified butter fat and oil, enzyme modified cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes, calcium chloride], water, disodium phosphate), whey, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Swanson

Swanson broth beef-low sodium

Ingredients: Beef stock, contains less than 2% of: mirepoix (carrots, celery, onions), salt, natural flavoring, yeast extract, cane sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
2g
GreenWise

GREEK FAT-FREE PLAIN YOGURT

Ingredients: Strained yogurt (grade a pasteurized organic nonfat milk, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Bob's Red Mill

Potato Starch

Ingredients: Potato starch.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
11g
Sol

Honey dude

Ingredients: Honey Dew Melon is a whole fruit, there are no other ingredients. note spelling:Dew not Dude. there is no honey in it.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
6g
Sunbeam

GIANT

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat gluten, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, ethoxylated mono - and diglycerides, ascorbic acid), soy flour, soy lecithin, monocalcium phosphate, calcium sulfate, calcium carbonate, calcium propionate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
5g
Blue Diamond Almonds

Almond Breeze Banana almondmilk blended with real bananas

Ingredients: almondmilk (filtered water, almonds), banana puree, calcium carbonate, potassium citrate, natural flavors, sea salt, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Protein
12g
PAY DAY

Peanut Caramel Bar

Ingredients: Peanuts, Sugar, Corn syrup, Skim milk, Vegetable oil (palm oil, sunflower oil), Salt, Carrageenan, Mono - and diglycerides.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
35
Sugar
5g
Cal-Organic Farms, Cal-Organic

Organic Peeled Carrots

Ingredients: organic carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Olly

Restful sleep

Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Natural Flavor, Citric Acid, Coloring (from carrot and blueberry juices), Pectin, Vegetable Oil (coconut, canola), Carnauba Wax

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4170
Protein
139g
Central Market

ORGANIC CHIA SEED

Ingredients: ORGANIC CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
11g
Velveeta

Ultimate Cheeseburger Mac

Ingredients: cheese sauce (whey, cheddar cheese (milk, cheese culture, salt, enzymes], canola oil, whey protein concentrate, milk, milk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, milkfat, oleoresin paprika [color], cheese culture, annatto extract [color], natural flavor, enzymes), enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1), riboflavin [vitamín b2], folic acid), seasoning blend (onions , whey, cheddar cheese (milk, cheese culture, salt enzymes), whey protein concentrate, sunflower oil, milk, maltodextrin, salt, hydrolyzed čorn protein, tomatoes, lactose, spices [contains mustard], sodium phosphate, contains less than 2% of sodium diacetate, butter, buttermilk, garlic*, yellow 5 lake, lactic acid, ancho peppers, natural flavor, sugar, yellow 6 lake, citric acid, cheese culture, énzymes, yellow 5, yellow 6), *dried 20 contains: wheat, milk,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
32g
Otis Spunkmeyer

Delicious essentials chocolate chocolate chip muffin

Ingredients: Sugar, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract, milk), chocolate flavored chips (sugar, palm kernel and/or palm oil, cocoa [processed with alkali], dextrose, soy lecithin, polysorbate 60, sorbitan monostearate, natural flavor, salt, vanilla extract, milk), cocoa (processed with alkali), contains 2% or less of: modified corn starch, soy flour, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), caramel color (contains sulfites), salt, wheat gluten, potassium sorbate (preservative), mono - and diglycerides, propylene glycol esters of fatty acids, sodium stearoyl lactylate, xanthan gum, calcium sulfate, natural and artificial flavor, canola lecithin, enzymes.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Protein
27g
Atkins

Protein Bar, Chocolate Peanut Butter

Ingredients: ts ling Total Fat 15g Sat Fat 8g 19% 40% Total Carb 23g Dietary Fiber 12a 8% 43% atkinscom om arp - *TOTAL CARBS (239) - FIBE 2-6/ ENJOY BY: 08/17/24 N032295 IREDIENTS: PROTI IN BLEND (OUY PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), POLY DEXTE FENUTS, VEGETAB E GLYCERIN, PALM KERNEL AND PALM OIL, WATER, CELLULOSE POWDER, NATURAL FLAVORS, COCOA (PROCESSED KALI) CONTAINS LESS THAN 2% OF PEANUT OIL, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, SUCRALOSE GITAINS: MILK, SOY ANUTS MADE IN A FACILITY THAT ALSO USES EGGS, WHEAT, SESAME AND TREE NUTS OFRIBUTED EXCLUSIVELY BY: SIMPLY GOOD FOODS USA, INC, DENVER, CO 80202, 1-800-6-ATKINS 28-CPB-TLCUS100821 CITAINS A BIOENGINEERED FOOD INGREDIENT PRODUCT OF CANADA

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
145
Sugar
2g
Trader Joe's

Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice

Ingredients: LAMB VINDALOO (LAMB, ONIONS, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), VINEGAR, CANOLA OIL, SPICES, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), GARLIC, SALT, MILLED CANE SUGAR, POTATO STARCH, MUSTARD SEEDS, TAMARINDS, GREEN PEPPERS, TURMERIC, PAPRIKA OLEORESIN), RICE (WATER, BASMATI RICE, CANOLA OIL, CORIANDER LEAVES, CURRY LEAVES, MUSTARD SEEDS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
29g
Nature Valley

Peanut butter dark chocolate crunchy granola bars

Ingredients: whole grain oats, sugar, peanut butter ( peanuts , salt), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, roasted peanuts, rice flour, brown sugar syrup, honey, salt, natural flavor, baking soda, soy lecithin ,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
294
Protein
12g
PEPPERIDGE FARM

SWEET HAWAIIAN HAMBURGER BUNS

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of: salt, nonfat milk++, monoglycerides, calcium propionate and sorbic acid to extend freshness, datem, natural flavors, sodium stearoyl lactylate, corn flour, malted barley flour, cellulose gum, baking soda, sucralose, annatto and turmeric extracts for color, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
1g
Stouffer's

MAC & CHEESE

Ingredients: Cheddar cheese sauce: skim milk, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), bleached wheat flour, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor, vitamin a palmitate added, vitamin d3), soybean oil, salt, potassium chloride, xanthan gum, yeast extract, lactic acid, calcium lactate. cooked pasta: water, semolina wheat flour, wheat gluten.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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