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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 746)

Calories
381
Sugar
95g
ALPINE

Spiced Apple Cider

Ingredients: Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
17g
4c

4c, bread crumbs, seasoned

Ingredients: Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oatbran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative, sesame seeds [caraway seeds], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
433
Sugar
3g
Ken's

Chunky blue cheese dressing, topping & spread

Ingredients: soybean oil, water, distilled vinegar, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, sugar, contains less than 2% of modified corn starch, natural flavor, palm oil, sodium and calcium caseinates, propylene glycol alginate, lactic acid, potassium sorbate (preservative), xanthan gum, garlic,* polysorbate 60, onion,* yeast extract, spice, cellulose gum, calcium disodium edta (to protect flavor), locust bean gum, beta carotene (color),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Goya

Pure Coconut Water

Ingredients: NATURAL COCONUT WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
International Delight

Caramel Macchiato

Ingredients: WATER, PALM OIL, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 60, SUCRALOSE, GELLAN GUM, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
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Calories
50
Sugar
8g
Mrs. Renfro's

Medium hot mango habanero salsa, medium hot

Ingredients: Tomatoes, Water, Mango Puree, Mango, Tomato Juice, Green Chile Peppers, Brown Sugar, Pineapple Juice, Jalapeño Peppers, Distilled Vinegar, Corn Starch, Salt, Dried Onions, Dried Garlic, Spices, Dried Habanero Peppers, Dried Cilantro

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
16g
John Taylor's

Taylor Pork Roll

Ingredients: PORK, SALT, SUGAR, SPICES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
31
Sugar
1g
PROGRESSO

CHICKEN & DUMPLING SOUP

Ingredients: Chicken broth, carrots, partially cooked spaetzle dumpling (water, durum wheat flour, eggs, salt, spices, natural flavor, turmeric [color]), celery, cooked white chicken meat, green beans, corn protein (hydrolyzed). contains less than 1% of: water, salt, onion, chicken fat, xanthan gum, maltodextrin, carrot puree, modified food starch, potassium chloride, onion powder, tomato extract, natural flavor, yeast extract, soy protein isolate, sodium phosphate, dried parsley, spice, garlic powder, whey powder, dried chives, flavoring, sugar, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
33g
Sun-Maid, Sun-Maid Growers Of California

Mediterranean Apricots

Ingredients: DRIED APRICOTS (PRODUCT OF TURKEY). PREPARED WITH SULFUR DIOXIDE (SULFITES) AND POTASSIUM SORBATE AS A PRESERVATIVE.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
0g
I can't believe it's not butter,Unilever

Olive oil vegetable oil spread

Ingredients: Purified water, soybean oil, palm kernel and palm oil, olive oil, salt, lecithin (soy), natural flavors, monoglycerides, vinegar, vitamin a palmitate, beta carotene (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
10g
m&m's

peanut m&m's chocolate candies

Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
92
Sugar
2g
Bush's Best

Garbanzos Chick Peas

Ingredients: PREPARED CHICK PEAS,, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), AND DISODIUM EDTA (PROMOTES COLOR RETENTION).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
33g
Kellogg's

Apple Jacks

Ingredients: sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, modified food starch, oat fiber, soluble corn fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, partially hydrogenated soybean and/or cottonseed), salt, milled corn, dried apples, apple juice concentrate, cornstarch, cinnamon, modified corn starch, natural flavor, yellow 6, baking soda, turmeric extract color, blue 1, red 40, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
Skippy

Natural Creamy Peanut Butter Spread

Ingredients: Roasted peanuts, sugar, palm oil, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
48
Sugar
2g
Food Club

No salt added super sweet whole kernel corn

Ingredients: Corn, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Light + Fit Greek Yogurt

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
11g
Dannon, Activia

Activia Base Cherry

Ingredients: cultured reduced fat milk, cane sugar, cherries, water, modified food starch, less than 1%: natural flavors, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. bulgaricus (2), l. lactis, s. thermophilus, live and active probiotic b. lactis dn 173-010/cncm i-2494,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
11g
ACTIVIA

Strawberry

Ingredients: Cultured grade a reduced fat milk, cane sugar, strawberries, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, agar agar, natural flavors, fruit juice concentrate, fruit and vegetable juice (for color), carrageenan, calcium lactate, lactic acid, milk calcium, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
15g
Food Lion

Original Lowfat Yogurt 1.5% Milkfat Vanilla

Ingredients: Cultured pasteurized lowfat milk, sugar, whey protein concentrate, nonfat milk solids, whey and vanilla extract. contains live and active cultures including bifidobacterium lactis, l. acidophilus, l. bulgaricus, l. lactis and s. thermophilus

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
5g
Food Lion

Nonfat yogurt

Ingredients: Cultured pasteurized nonfat milk, whey protein concentrate, nonfat milk solids and whey. contains live and active cultures including bifidobacterium lactis, l. acidophilus, l. bulgaricus, l. lactis and s. thermophilus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Health Valley Organic

No Salt Added Vegetable Soup

Ingredients: FILTERED WATER, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC PEAS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CORN STARCH, ORGANIC BROCCOLI, ORGANIC RED KIDNEY BEANS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPINACH, ORGANIC ONION POWDER, ORGANIC GARLIC GRANULES, ORGANIC SPICES, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC WHITE PEPPER, ORGANIC CAYENNE PEPPER, VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Mama Mary's

Pepperoni

Ingredients: Pork and beef, salt, spices, dextrose, lactic acid starter cuture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
538
Sugar
31g
Land O'Lakes

Land o lakes honey butter spread

Ingredients: Cream, sugar, canola oil, water, honey, salt, natural flavor, citric acid, guar gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
409
Sugar
1g
Reese's

Sugar free peanut butter cups miniatures

Ingredients: Maltitol; peanuts*; chocolate*; cocoa butter; lactitol (milk); cellulose gel; polydextrose; vegetable oil (peanut, palm kernel and palm oil); milk fat; contains 2% or less of: cream (milk)*; salt; soy lecithin; sodium caseinate (milk); pgpr, emulsifier; natural and artificial flavor; sucralose; tbhq (preservative).

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
52
Sugar
10g
All Fresh Gps

Gala Apples

Ingredients: APPLES.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
5g
Ocean Spray

Cranberry Juice Drink

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), grape juice (water, grape juice concentrate), natural flavors, sodium citrate, pectin, acesulfame potassium, sucralose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray, Ocean Spray Cranberries Inc.

White cranberry strawberry juice

Ingredients: Filtered water, white grape juice (water, white grape juice concentrate), sugar, white cranberry juice (water, white cranberry juice concentrate), strawberry juice (water, strawberry juice concentrate), citric acid, natural flavor, sodium citrate, ascorbic acid (vitamin c), vegetable concentrate for color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray, Ocean Spray Cranberries Inc.

Diet cranberry pomegranate

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), pomegranate juice (water, pomegranate juice concentrate), natural flavor, malic acid, pectin, fumaric acid, vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray, Ocean Spray Cranberries Inc.

Diet cranberry cherry juice drink

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), cherry juice (water, cherry juice concentrate), natural flavors, pectin, citric acid, fumaric acid, ascorbic acid (vitamin c), malic acid, sodium citrate, sucrolose, red 40 & blue 1, acesulfame potassium

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
19
Sugar
5g
Ocean Spray

CRANxPINEAPPLE

Ingredients: FILTERED WATER, SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), PINEAPPLE JUICE (WATER, PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, PECTIN, MALIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE FOR COLOR, FUMARIC ACID, GUM ARABIC, ES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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