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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 785)

Calories
300
Sugar
65g
Trader Joe's

Organic Pitted Medjool Dates

Ingredients: Organic Medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
3g
Friendly Farms

Super Zero Yogurt

Ingredients: culture pasteurized nonfat grade a milk,inulin,corn starch,natural flavors,pectin,steviol glycosides,malic acid, fruit juice concentrate (color), salt, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilous, lactobacillus acidophilus,bifidus, lactobacillus casei,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Quaker

Quaker Chewy Peanut Butter Chocolate Chip

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, corn syrup solids, soy lecithin, salt, natural flavor), invert sugar, corn syrup solids, glycerin, calcium carbonate, sorbitol, salt, natural flavor, tocopherols (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Protein
43g
Aldi

Edamame spaghetti

Ingredients: organic edamame bean flour (green soybeans), contains: soy,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
5g
Simply Nature

Whole milk yogurt plain

Ingredients: Cultured, pasteurized, organic milk, pectin, vitamin D3 cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
0g
Icebreakers

Ice Breakers Ice Cubes Arctic Grape Sugar Free Gum

Ingredients: xylitol, gum base, maltitol, mannitol, maltitol syrup, contains 2% or less of: maltodextrin, natural flavor and artificial flavor, malic acid, artificial color [blue 1 lake, red 40, blue 1], citric acid, lecithin (soy), aspartame*, gelatin, acesulfame potassium, gum acacia, sorbitol, neotame, bht, to maintain freshness,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Protein
33g
ONE

Birthday Cake Protein Bar

Ingredients: protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), vegetable glycerin, maltitol, palm kernel oil, sunflower seed butter, natural flavors, nonfat dry milk, soy lecithin (an emulsifier), sea salt, confectioner's sprinkles [sugar, corn starch, blend of vegetable oil (palm, palm kernel), confectioner's glaze, colored with fruit and vegetable concentrates, soy lecithin (an emulsifier), dextrin, carnauba wax, sodium bicarbonate], tapioca starch, distilled monoglycerides, calcium carbonate and sucralose,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Starbucks

Espresso and Cream

Ingredients: Brewed espresso coffee (water, coffee), reduced-fat milk, sugar, cream, skim milk, ascorbic acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
3g
365 Everyday Value,Whole Foods

365 everyday value, italian herb pasta sauce

Ingredients: Organic diced tomatoes, organic tomato puree, organic extra virgin olive oil, organic onions, salt, organic dehydrated onions, organic garlic, organic dehydrated garlic, organic basil, organic oregano, organic fennel, organic black pepper, organic thyme, organic marjoram.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
DANNON LIGHT + FIT

GREEK strawberry cheesecake

Ingredients: Cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
2g
Bertolli

Garlic Alfredo

Ingredients: water, cream, soybean oil, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), butter (sweet cream, salt), modified food starch, enzyme, modified egg yolk (egg yolk, salt, enzyme), Romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic puree (garlic, high fructose corn syrup), American sherry cooking wine (wine, grape alcohol, salt, potassium metabisulfite), salt, whey, disodium phosphate, xanthan gum, yeast extract, garlic powder, spice, natural flavors

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Reggano

Elbow

Ingredients: how2recycle,info otassium 130mg hiamin 0,5mg %40% 25% iboflavin 0,3mg niacin 3,8mg 25% folate 250mcg dfe (140mcg folic acid) %09 the % daily value (dv) tells you how 0uch a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredients: durum wheat semolina, niacin, ron (ferrous sulfate), thiamin mononitrate, riboflavin , folic acid, contains: wheat, may contain eggs,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Nabisco

Saltine Crackers

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sea salt, salt, malted barley flour, baking soda, yeast,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
Orgain

Orgain Plant Protein Creamy Chocolate

Ingredients: filtered water, pea protein, organic alkalized cocoa, natural flavors, organic high oleic sunflower oil, rice bran, trisodium phosphate, tripotassium citrate, gellan gum, monk fruit extract, organic fruit , vegetable blend (organic apple fiber, organic acai, organic beet, organic kale, organic raspberry, organic spinach, organic tomato, organic banana, organic blueberry, organic carrot), sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
22g
Tropicana

Pure Premium Orange Juice Homestyle Some Pulp

Ingredients: Orange juice

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
PRINGLES

CHEDDAR CHEESE

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, 2% WHEY, SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, SUGAR, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, BUTTER (CREAM, SALT), LACTIC ACID, NONFAT MILK, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
10g
Florida's Natural

With Pulp 100% Premium Orange Juice From Concentrate Pasteurized

Ingredients: WATER, ORANGE JUICE, CONCENTRATED ORANGE JUICE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Simple Mills

Crackers

Ingredients: Organic Seed , Seed Flour Blend (sunflower, pumpkin, flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Spice Blend (basil, rosemary, oregano, white pepper), Organic Carrots, Organic Onion, Organic Rosemary Extract, Organic Garlic Oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
24g
Honey Bunches of Oats

Granola French Vanilla Almond

Ingredients: Whole grain rolled oats, cane sugar, canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt extract, cardamom seed, fennel seed, fenugreek seed, nutmeg.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Sugar
0g
Dave's killer bread

Good seed bread

Ingredients: organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic wheat flour, organic good seed grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds. organic black sesame seeds, organic ground whole flax seeds, organic steel cut oats), organic cane sugar, organic wheat gluten, contains 2% or less of each of the following: organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar, enzymes, organic acerola cherry powder. cle bag ct 519-021120 distrirute

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Wrigley's

Wrigley's Doublemint slim pack

Ingredients: Sugar, gum base, dextrose, corn syrup, natural and artificial flavors, glycerol, aspartame, soy lecithin, acesulfame potassium, BHT

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
417
Sugar
25g
Quaker Chewy

Chocolate Chip Granola Bar

Ingredients: granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil, contains 2% or less of: calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols (to preserve freshness), natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Kirkland Signature

Unsalted Mixed Nuts

Ingredients: _Cashews_, _Almonds_, _Pistachios_, _Pecans_, Peanut Oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
13g
Garlic Expressions

Garlic Expressions Vinaigrette

Ingredients: apple cider vinegar, expeller-pressed canola oil, cane sugar, garlic cloves, salt, spices, xanthan gum

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Annie's

Snack Variety Pack

Ingredients: Friends Bunny Grahams Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic wheat flour, organic sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Organic Semi-Sweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), Sea Salt, Organic Rosemary Extract (to protect flavor). Cheddar Bunnies Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Monocalcium Phosphate, Baking Soda, Organic Onion Powder, Organic Cane Sugar, Organic Annatto (for color). Cheddar Squares Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Onion Powder, Organic Annatto (for color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
De Cecco

Pesto Alla Genovese

Ingredients: basil, extra virgin olive oil, cashew flour, Parmigiano Reggiano PDO cheese, salt, pine nuts, potato flakes, sugar, lactic acid, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Once Upon A Farm

Organic Fruit & Veggie Puffs

Ingredients: SORGHUM FLOUR*, AVOCADO OIL*, MANGO POWDER*, COCONUT MILK POWDER*, CARROT POWDER*, TURMERIC*, ROSEMARY EXTRACT*, *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted Mini Wheats Original

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid. CONTAINS WHEAT INGREDIENTS. Ingredientes: Trigo integral, azúcar, contiene 2% o menos de jarabe de arroz integral, gelatina, BHT para mantener la frescura. Vitaminas y Minerales: Hierro reducido, ácido fólico. CONTIENE INGREDIENTES DE TRIGO.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Nestlé

caldo sabor a poll242

Ingredients: salt, palm oil, corn starch, monosodium glutamate, onion, garlic, parsley, spice, disodium inosinate, disodium guanylate, turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Izzio

Roasted Garlic

Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Sourdough Culture (Wheat Flour, Water), Water, Garlic, Sea Salt, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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