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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 805)

Calories
372
Sugar
28g
Cheerios, General Mills

Honey Nut Cheerios Medley Crunch

Ingredients: Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Rice Flour, Canola Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols]), Sugar, Whole Grain Wheat, Brown Sugar Syrup, Honey, Corn Starch, Salt, Canola oil, Sunflower Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract, Vitamin E (mixed Tocopherols), Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B₁ (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic Acid), Vitamin B₁₂, Vitamin D₃

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
KA-ME

Hokkien Stir-Fry Noodles

Ingredients: water, wheat flour, sunflower oil, salt, wheat gluten, curcumin and beta carotene (for color), non-dairy lactic acid (vegetáble source). atey contains: wheat. produced in a facility that handles peanuts and soy. uter several 90 with getables best by:

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Protein
39g
Simple Truth Organic

Simple Truth Organic Original Beef Jerky

Ingredients: organic beef, water, organic sugar, sea salt, contains 2% or less of: organic soy sauce (water, organic soybeans, organic 10% wheat, salt), natural flavors, 25% yeast extract, organic naturál flavors, citrić acid. 1% contains: wheat, soy. 0% 22% min c 0% 6% best before

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Trader Joe's

Olive Tapenade

Ingredients: BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS, GLUCONATE (TO STABILIZE COLOR)), GREEN OLIVES, WATER, SALT, CITRIC ACID (TO PRESERVE), LACTIC, ACID, ASCORBIC ACID (TO MAINTAIN COLOR), PIMIENTOS (PIMIENTO, PEPPERS, WATER, CITRIC ACID) (ACIDIFIER), CAPERS, WATER, DISTILLED VINEGAR, SALT), DIJON MUSTARD (DISTILLED VINEGAR,, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, SACIDIFIER), TURMERIC (FOR COLOR), BLACK PEPPER), LEMON JUICE, CONCENTRATE, MARJORAM, DEHYDRATED GARLIC, BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Southern Grove

Delightful

Ingredients: cranberries, sugar, sunflower oil", "adds a trivial amount of fat this product is packed on equipment that also packages products that contain milk, soy and tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
70
Sugar
0g
Aldi

Gourmet Snacking Cheese

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Protein
12g
Ball Park

Prime Uncured Beef Franks

Ingredients: USDA PRIME BEEF, WATER, DEXTROSE, POTASSIUM LACTATE, SALT, NATURAL FLAVOR ICELERY), SODIUM PHOSPHATE, SODIUM DIACETATE, SEA SALT, EXTRACTIVES OF PAPRIKA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Trader Joe's

Coconut & Almond Creamer Vanilla

Ingredients: water, cane rition facts sugar, coconut cream (coconut, water), almond vings per container butter (almonds), contains 2% or less of 1 tbsp. (15ml) natural flavors, sunflower lecithin, gellan gum, sodium bicarbonate, potassium citrate, sea salt, barley malt extract, soy flour. r serving es 20 % daily value* contains soy, almond, fat 0.5g ated fat og sfat 0g sterol omg n 10mg carbohydrate 3g 1% ry fiber 0g sugars 3g 1.3g added sugars 6% an 0g 1% coconut.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Zero sugar soda

Ingredients: serving at oc toma % dv 0% 3% carbonated water, citric acid natural flavor. potassium benzoate (preserves freshness), citrus pectin. aspartame potassium citrate, caffeine gum arabic acesulfame potassium sucralose 0% sodium citrate, calcium disodium edta (to protect flavori, yellow 5 phenylketonurics: sugars og ed sugars 0% contains phenylalanine bottled under the authority of pepsico. inc. purchase. ny 10577. me-vt-ct-ma-ny ia-h15cmi-or 10c ca crv use of other nutrients 645f-242-0000-2709-jo

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
51
Sugar
3g
Trader Joe’s

Organic Coconut Smoothie

Ingredients: ORGANIC COCONUT WATER, ORGANIC COCONUT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Powerade

Powerade Orange

Ingredients: płe rec | water, high fructose corn syrup, less than 0,5% of: 0% powerade, lue 6% phosphate, magnesium and calcium chlorides), gum 7% vellow 5 and 6, vitamins b3, b6, b12 (niacinamide, citric acid, electrolytes (salt, mono-potassium acacia, natural flavors, glycerol ester of rosin, o pyridoxine hydrochloride, cyanocobalamin), ascorbic acid (to protect taste), calcium dišodium 41% edta trutect color), produced for the coca-cola company atlanta, georgia 30313 ©2019 the coca-cola company, b, 15% |consumer information call 1-800-343-0341 sal, fai, irans m and iron chas 2018-01190 28 fl oz

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
536
Sugar
7g
Ruffles

Sour Cream & Onion Potato Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), ski milk, maltodextrin (made from potato monosodium glutamate, parsley, yeast extract, and cmacacia, contains milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
12g
LANCE WHOLE GRAIN,Lance

Lance Whole Grain sandwich crackers (Peanut Butter)

Ingredients: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEAT BRAN, WHEY (MILK). CONTAINS: WHEAT, PEANUT, SOY, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
600
Protein
33g
Aldi

Premium Sliced Bacon

Ingredients: pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Kirkland Signature

Cold Brew Coffee Colombian

Ingredients: Water, Coffee Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
Whole Foods Market

Pepper Jack

Ingredients: MONTEREY JACK CHEESE WITH JALAPEÑO PEPPERS (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPEÑO PEPPERS, SALT, MICROBIAL ENZYMES). CONTAINS MILK INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
11g
KODIAK

GLUTEN FREE FLAPJACK & WAFFLE MIX

Ingredients: Gluten-free 100% whole grain oat flour, brown sugar, tapioca flour, egg whites, eggs, leavening (monocalcium phosphate, baking soda), brown rice protein, pea protein, sea salt, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
The Rustik Oven

Bold California Sourdough

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sourdough starter (wheat flour, water), salt, cultured wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
2g
Atoria's, Atoria's Family Bakery

Pita Traditional

Ingredients: Wheat flour, water, yeast, sea salt, sugar, canola oil, cultured wheat, organic enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
365 Whole Foods Market

Pizza Blend

Ingredients: Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, microbial enzymes), unsmoked provolone cheese (cultured pasteurized milk, salt, microbial enzymes), asiago fresh cheese (cultured pasteurized milk, salt, animal enzymes), powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
16g
Good & Gather

Thinly Dipped Dark Chocolate Almonds

Ingredients: ALMONDS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MAPLE SUGAR, SEA SALT, COCOA (PROCESSED WITH ALKALI). CONTAINS SOY AND ALMOND PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, PEANUT, OTHER TREE NUT AND WHEAT INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
58g
Great Value

Non-Dairy Coffee Creamer Hazelnut Artificially Flavored

Ingredients: sugar, vegetable oil, (contains one or more of the followiing: palm, palm kernel, coconut soybean), corn syrup solids, contains less than 2% of sodium caseinate (a milk derivative), dipotassium phosphate, mono - and diglycerides, silicon dioxide, natural and artificial flavors, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
192
Sugar
0g
Publix

Jasmine rice

Ingredients: Jasmine rice, water, sunflower oil, sunflower lecithin (emulsifier).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
15g
Nature's Promise Organic

Apple, Raisin & Walnut Granola

Ingredients: Organic whole grain rolled oats, organic apple juice concentrate, organic raisins, organic expeller pressed canola oil, organic walnuts, organic sunflower seeds, organic dried apples, organic oat flour, organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Saffron Road

Coconut Curry Chicken Indian Recipe

Ingredients: Basmati rice (water, rice), water, boneless white meat chicken, coconut cream, onions, low fat yogurt (2% milk, culture), ginger. contains 2% or less of: raw cane sugar, coconut oil, cream, garlic, expeller pressed sunflower oil, tomato paste, native corn starch, spices, sea salt, rice starch, red chili peppers, turmeric.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Protein
21g
simple truth

Plant Based Ham Style Deli Slices Black Forest

Ingredients: Water, wheat gluten, soy protein isolate, cane sugar, natural flavor, tapioca starch, yeast, extract, sea salt, salt, carrageenan, caramel color, natural smoke flavor, red yeast rice powder, paprika extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
2g
Organics

California style vegetables

Ingredients: Organic broccoli, organic cauliflower, organic carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
40g
Starbucks

CREAMER CARAMEL MACCHIATO INSPIRED FLAVOR

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
319
Protein
11g
Good & Gather

Ultra Thin Pizza Crust

Ingredients: Organic wheat flour, water, organic raisin juice concentrate, organic high oleic sunflower oil, contains less than 2% of each of the following: dried yeast, organic white distilled vinegar, sea salt, gum blend (xanthan gum, sodium alginate, guar gum), lactic acid, organic soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
14g
Member's Mark

CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

Ingredients: Cooked white meat chicken, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, sugar, salt, mustard flour, calcium disodium edta added to protect flavor), celery, water chestnuts, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, glucono delta lactone, onion, salt, qum arabic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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