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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 825)

Calories
350
Sugar
20g
Millville

Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry

Ingredients: WHOLE GRAIN WHEAT, SUGAR, DRIED BLUEBERRIES, GELATIN, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
2g
Planet Oat

Oatmilk Extra Creamy Aseptic

Ingredients: Oatmilk (Filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate, Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
11g
Barissimo Coffee

French Vanilla Iced Latte

Ingredients: BREWED COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, CREAM, MALTODEXTRIN, PECTIN, POTASSIUM CARBONATE, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
12g
Aldi

Split Top Wheat Bread

Ingredients: UNBLEACHED ENRICHED FLOUR Facts (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, Jutrition 22 servings per container Serving size 1 slice (26g) WHEAT GLUTEN, SUGAR, WHEAT BRAN, CONTAINS 2% REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, CULTURED WHEAT FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, SALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE. CONTAINS: WHEAT, SOY. MAY CONTAIN SESAME. NO Artificial Flavors or Colors NO High Fructose Corn Syrup Amount per serving Calories Total Fat 0.5g Saturated Fat Og Trans Fat Og Polyunsaturated Fat Og Monounsaturated Fat Og Protein 3g Vitamin D 0mcg 0% Iron 1mg 6% Thiamin 0.2mg 15% Niacin 1.3mg 8% Cholesterol Omg Sodium 110mg Total Carbohydrate 13g Dietary Fiber less than 1g Total Sugars 2g Includes 2g Added Sugars 4% 70 % Daily Value* 1% 0% ● 0% 5% 5% 2% Calcium 50mg 4% Potassium 0mg 0% Riboflavin 0.1mg 8% • Folate 55mcg DFE 15% (30 mcg Fclic Acid) ● The % Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Sugar
0g
Stonemill Kitchens

Artichoke Jalapeño Parmesan Premium Dip

Ingredients: artichokes (artichoke hearts, water, salt, citric acid, ascorbic acid), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), sour cream (pasteurized cultured cream [milk], enzymes), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), jalapeno pepper (jalapeno peppers, salt, acetic acid, calcium chloride), water, vinegar, soybean oil, cultured dextrose to protect flavor, modified corn starch, xanthan gum, natamycin (natural antimicrobial). reser's fine foods, inc., beaverton, or 97006. product of usa. keep refrigerated. vitamin d 0%• calcium 8% • iron 0% * potassium 0% without on to serve be sate bowl stir and heat item # 596958 get impies '71117 61685 9

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Calbee

Crunchy Loops

Ingredients: red lentils, rice, canola oil, sugar, brown sugar, garlic powder, salt, aged red peppers, red chile, maltodextrin, vinegar powder, tomato powder, yeast extract, extractive of paprika, natural smoke flavor, extractive of spice, paprika color, calcium carbonate, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
6g
Daisy

Cottage Cheese with Pineapple

Ingredients: Cottage Cheese (Cultured Skim Milk, Cream, Salt), Pineapple Fruit Preparation (Pineapple, Water, Cane Sugar, Corn Starch, Fruit Juice Concentrate, Natural Flavor, Citric Acid)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Campbell's

Campbell'S Beverage Tomato

Ingredients: tomato juice from n facts concentrate (water and ас per container concentrated juices of tomatoes). fl. oz. (240ml) salt, vitamin c (ascorbic acid).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
50g
Orgain

Plant protein powder

Ingredients: Organic pea, Organic chia seeds, Organic pumpkin seeds, Organic almonds, Organic peanuts and Organic coconut sugar

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
522
Sugar
3g
Doritos

Doritos Nacho Cheese

Ingredients: corn, vegetable oil (sunflower oil, canola oil, corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
154
Sugar
5g
Trader Joe’s

Overnight Oats (Vanilla)

Ingredients: Almond BEVERAGE (WATER, ALMOND BUTTER), ROLLED OATS, dates, vanilla EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SEA Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
3g
Orange sauce HERDEZ

Chipotle Salsa Cremosa

Ingredients: WATER, SOYBEAN OIL, TOMATO PASTE, ONION, IODIZED SALT (CONTAINS POTASSIUM IODATE), ACETIC ACID (TO ACIDIFY, CHIPOTLE PEPPERS, CONTAINS 2% OR LESS OF CILANTRO, SUGAR, GARLIC POWDER, XANTHAN GUM, SPICES, SODIUM ERYTHORBATE (ANTIOXIDANT)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
8g
Naked

Variety 12-pack

Ingredients: mango puree, apple juice from concentrate (water, apple juice concentrate), orange juice, banana puree, lemon juice, natural flavor, beta carotene (vitamin a). 180

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Unknown

Popcorn variety snack

Ingredients: Popcorn, Sunflower Oil, Natural Non-Dairy Cheddar Flavor, Salt, Rice Flour, Natural Flavor, Lactic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
KIRKLAND Signature

STIR-FRY VEGETABLE BLEND

Ingredients: Broccoli, Sugar Snap Peas, Green Beans, Carrots, Yellow Carrots, Mushrooms, Red Bell Peppers, Water Chestnuts, Onions.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Kroger

Natural Crunchy Peanut Butter

Ingredients: ROASTED _PEANUTS_, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
327
Protein
11g
Cheese Club

Shells & Cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF:, NATURAL FLAVORS, SALT, COLOR [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO - AND DIGLYCERIDES, XANTHAN GUM)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
54g
Unknown

organic plant protien

Ingredients: KOS® Organic Protein Blend (Pea Protein*, Flax Seed*, Quinoa*, Pumpkin Seed Protein*, Chia Seed*), KOS® Organic Superfoods Blend (Coconut Milk*, Inulin*, Acacia Gum*, Apple*, Carrot*, Cranberry*, Orange Juice*, Broccoli*, Shiitake Mushroom Extract*, Tomato*), Coconut Sugar*, Vanilla Flavor*, Natural Flavor, Sea Salt, Stevia Leaf Extract*, Monk Fruit Extract*, Vitamins and Minerals Blend (DL-Alpha Tocopherol, Manganese Amino Acid Chelate, Potassium Iodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Niacinamide, Copper Oxide, Riboflavin, Cyanocobalamin, Chromium Picolinate, Folic Acid), Digestive Enzyme Blend (Proteases, Amylase, Cellulase, Lactase, Lipase). Contains Tree Nuts (Coconut).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
536
Sugar
4g
Lay's, Lays

Kettle cooked jalapeño

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, garlic powder, yeast extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Cobram Estate

Australia Select Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
33g
ONE

S'mores Protein Bar

Ingredients: MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, CANOLA OIL, SUNFLOWER OIL), MALTITOL, GLYCERIN, SOLUBLE CORN FIBER, WATER, ISOMALTO-OLIGOSACCHARIDES, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, ALMONDS, HYDROLYZED WHEY PROTEIN ISOLATE, RICE FLOUR, PEA PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, COCOA, LECITHIN, TAPIOCA STARCH, SALT, PEA STARCH, SUCRALOSE, CELLULOSE GUM, CALCIUM CARBONATE, RICE STARCH

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Hydrate Alkaline Water

Ingredients: PURIFIED WATER, POTASSIUM HYDROXIDE, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted Mini Wheats Cinnamon Roll

Ingredients: whole grain wheat, sugar, contains 2% or less of cinnamon, brown rice syrup, gelatin, natural flavor, soybean oil, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
23g
General Mills

Honey Nut Chex

Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Raisins

Ingredients: Raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
9g
Kirkland Signature

Organic Blueberries

Ingredients: Organic Blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
19g
Kirkland

Cheese Fruit and Nut Packs

Ingredients: sharp cheddar cheese with potato starch ([pasteurized milk, bacterial cultures, salt, enzymes, annatto], potato starch, natamycin), fruit & nut blend (cashews, cranberries, sugar, sea salt, peanut oil and/or sunflower oil). contains: milk, cashews, peanuts. may contain: other tree nuts. ingrédients : fromage cheddar fort avec fécule de pomme de terre ([lait pasteurisé, cultures bactériennes, sel, enzymes, rocou], fécule de pomme de terre, natamycine), mélange de fruits et de noix (noix de cajou, canneberges, sucre, sel de mer, huile d'arachide et/ou huile de tournesol). contient: lait, noix de cajou, arachides. peut contenir : autres noix. ingredients: white cheddar cheese with potato starch ([pasteurized milk, bacterial cultures, salt, enzymes], potato starch, natamycin), fruit & nut blend (almonds, cranberries, sugar, sea salt, oil [almond oil and/or canola oil and/or safflower oil and/or sunflower oil]). contains: milk, almonds. may contain: other tree nuts, peanuts. ingrédients: fromage cheddar blanc avec fécule de pomme de terre ([lait pasteurisé, cultures bactériennes, sel, enzymes], fécule de pomme de terre, natamycine), mélange de fruits et de noix (amandes, canneberges, sucre, sel de mer, huile [huile d'amande et/ou huile de canola et/ou huile de carthame et/ou huile de tournesol]). contient: lait, amandes. peut contenir : autres noix, arachides.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
129
Sugar
2g
Aldi

Macaroni & cheese

Ingredients: CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, MARGARINE, LIQUID AND HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, MODIFIED CORN STARCH, ANNATTO EXTRACT, POTASSIUM SORBATE, SODIUM BENZOATE, EGG, MILK, SOY, WHEAT, COOKED MACARONI, SEMOLINA, WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
88
Sugar
3g
Simply Nature

Greek plain whole milk yogurt

Ingredients: cultured pasteurized organic whole milk, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium lactis, l. paracasei

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Good and father

Old Fashioned Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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