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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 828)

Calories
90
Sugar
0g
Kroger

Low-moisture part-skim mozzarella shredded cheese

Ingredients: pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch, tapioca starch, dextrose and calcium sulfate, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

cheetos chedder jalapeño

Ingredients: ENRICHED CORN MEAL (CORN MEAL FERROUS SO FATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGERDE DIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR JALAPEÑO SEASONING (SALT, WHEY, MALTODEXTRIN [MADE FROM CORNI, CANOLA DIL, BUTTERMILK, ROMANO CHEESE [COVW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, CHEDDAR CHEESE MLK CHEESE CULTURES, SALT, ENZYMES], POTASSIUM CHLORIDE, ÔMION POWDER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOPS, SACES, ACTOSE, JALAPEÑO PEPPER, CARLIC POWDER, SODIUM CAJEINATE, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5, BLUE 1, RED 40], SKIMMILK, LACTIC ACID, CITRIC ACID, MALIC ACID, SUNFLOWER OIL, DIRODIUM INOSINATE, AND DISODIU GUANYLATE), CONTAINS MILK INGREDIENTS, VEGET-BLE depostpho FRITO-LAY, INC, ANO, TX 75024-4099 FRÍTO-LAY Fritoay YERICA INC, VERI CA

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
469
Protein
56g
Quest

Tortilla Style Protein Chips Nacho Cheese Flavor

Ingredients: protein blend milk protein isolate, whey protein isolate), high oleic sunflower oil, calum caseinate, corn starch, natural flavors, soluble corn fiber, psyllium husk, salt, contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), romano cheese (milk, cultures, salt, enzymes), buttermilk powder, butter (cream, annatto), tomato powder, onion powder, spice nonfat dry milk, whey powder, chia seed, paprika extract (color), turmeric oleoresin (color), sunflower lecithin, calcium carbonate, yeast extract, stevia sweetener, onta ng

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
20g
Aquastar

Wild Pacific Salmon

Ingredients: Salmon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
16g
Land O Frost

BLACK FOREST HAM

Ingredients: ham cured with water, salt, less than 2% of vinegar, dextrose, modified corn starch, caramel color, sodium erythorbate, sodium phosphates, sodium nitrite

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Honey Lemon Cough Drops

Ingredients: Acesulfame potassium, beta carotene, corn starch, eucaliptus oil, glycerin, isomalt, maltitol syrup, medium chain tryglycerides, flavors, soybean oil, suvralose and water.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Sugar
47g
Little Debbie

Unicorn Cakes Sparkling Strawberry

Ingredients: SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, DRIED EGG WHITES, SOYBEAN OIL, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SUGAR CRYSTALS (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3, BLUE 1, RED 40), MONO - AND DIGLYCERIDES, SOY LECITHIN, SORBITAN MONOSTEARATE, TITANIUM DIOXIDE (COLOR), SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, POLYSORBATE 80, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE, RED 40, RED 3, SOY FLOU CITRIC ACID. NO WHEAT FOOD WIL Nu 8 se Ser Amo Ca Tota Ch S

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Simply Nature, Aldi

Blue corn tortilla chips

Ingredients: ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Gerber,Yogurt Melts

Yogurt Melts Strawberry

Ingredients: CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN 1.5%, NATURAL STRAWBERRY FLAVOR, LACTIC ACID, ESTERS OF MONO AND DIGLYCERIDES, FRUIT AND VEGETABLE JUICE COLORS, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
49
Sugar
0g
equate, Walmart

Equate Performance Protein Shake

Ingredients: WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN CJ, FERRIC ORTHOPHOSPHATE (IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATÉ [VITAMIN EJ, NIACINAMIDE [VITAMIN B.J, MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITÁTE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN BJ, THIAMINE HYDROCHLORIDE [VITAMIN B], RIBOFLAVIN [VITAMIN B,], CHROMIUM CHLOŘIDE, FOLIC ACID, BIOTIN, ŠODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D.], CYANOCOBALAMIN [VITAMIN BJ), SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, INULIN, MONO-AND DIGLYCERIDES, SALT, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CARRAGEENAN, CELLULOSE GUM, ACESULFAME POTASSIUM, SUGAR.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
26g
Kodiak Cakes

Protein Balls

Ingredients: 100% whole grain rolled oats, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), whey protein isolate with sunflower lecithin, milk protein concentrate, pea protein concentrate with tapioca starch, sea salt, natural flavor, contains milk, due to processing on shared equipment, contains trace amounts of egg, soy, tree nuts, and wheat, created ,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
565
Sugar
4g
Lay's

Salt & Vinegar Potato Chips

Ingredients: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENS: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SALT, MALIC ACID, AND VINEGAR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
Smucker's

Blackberry Jam

Ingredients: WATER*, POLYDEXTROSE, BLACKBERRIES+ MALTODEXTRIN, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC AOD, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, SUCRALOSE (NON NUTRITIVE SWEETENER), CALCIUM CHLORIDE, RED 40*, BLUE 1*. INGREDIENTS NOT IN REGULAR JAM HADDS A TRVAL AMOUNT OF SUGAR. <0.5g/SERVING smucker.com ដីធ្លី 6887500551500

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Sugar
28g
Unknown

Whole Grain Wild Individually Wrapped Blueberry Muffin

Ingredients: eon uos amuffin ( otat carbnfy dletary fiber at 1 5g polyu monounsaturated fat 2g container sugars 10 fat t gterel 40mn 120 fat 20 in a 2% - par ewheat flour, sugar, eggs, water, enriched fiour (wheat flour, malted barley hiamine mononitrate, riboflavin, folic acid), di ueberries, invert sugar, soybean ess o palm oil canola oil, propylene glycol mono-and diesters of fats and a leaning (sodium aluminum phosphate, baking soda, monocalcium phosphate), ycerides s iodified corn starch, potassium sorbate(preservative), sodium alginate, thin so0 stearoyl lactylate, natural blueberry flavor, natural and artificial ww juconcentrate, malic acid, blackberry juice concentrate, enzymes, boy heat ta llc e,900 45 usp

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Milton's

CRISPY SEA SALT Gourmet Crackers

Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, white rice flour, sea salt, inactive yeast (wheat, barley), sugar, cane syrup, flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
LesserEvil

Paleo Puffs Himalayan Salt

Ingredients: Organic cassava flour, organic coconut oil, organic tapioca starch, organic coconut flour, organic sweet potato flour, himalayan salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Organics

Organic Heavy Whipping Cream

Ingredients: Organic cream, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
The Kroger Co., Simple Truth Organic

Oats and Honey

Ingredients: organic rolled oats, organic honey, organic canola oil, organic cane sugar, organic maple syrup, organic natural flavor, sea salt, organic cinnamon, organic cardamom,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Protein
13g
365 Whole Foods Market

Maple Almond Butter Granola

Ingredients: organic whole grain rolled oats, organic maple syrup, almonds, organic cane sugar, organic expeller pressed canola oil, rice flour, almond butter powder, organic oat syrup solids, natural flavors, salt, cane sugar, barley malt syrup, mixed tocopherols (added to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Good & Gather

Jasmine Rice

Ingredients: Jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Quaker Oats

Rolled Overnight Oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
3g
Unknown

Cornmeal

Ingredients: Whole grain corn.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Melinda's

creamy style ghost pepper wing sauce and condiment

Ingredients: Water, White Vinegar, Habanero Pepper Mash, Cayenne Pepper Mash, Carrot, Bhut Jolokia Pepper Mash (Ghost Pepper Mash) (5%), Canola Vegetable Oil, White Onion, Lime Juice, Salt, Garlic, Thickener (Xanthan Gum), Natural Flavour (Butter).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Unknown

Organic heavy whipping cream

Ingredients: Organic grade a cream, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Simply Nature

Pinto beans organic

Ingredients: organic prepared pinto beans, water, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Simply Nature

Organic Mixed Greens

Ingredients: BABY SPINACH, BABY CHARD & BABY GREEN KALE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
21g
Member's Mark

Smoked salmon

Ingredients: Atlantic salmon (color added through feed), salt, brown sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
53g
Signature Reserve

Extra Large Semi-Sweet Chocolate Chips

Ingredients: Sugar, unsweetened chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
93
Protein
13g
good CULTURE

Whole Milk Classic Cottage Cheese

Ingredients: Skim milk, whole milk, cream, celtic sea salt live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
Great Value

Raw Shrimp Peeled & Deveined Tail-Off

Ingredients: Shrimp, salt, sodium tripolyphosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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