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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 836)

Calories
112
Sugar
14g
The Greek Gods

Greek Yogurt Style Honey Vanilla

Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Agri-Mark Inc.

Premium Naturally Aged Cheddar Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Synder's Of Hanover, Snyder's of Hanover

Unsalted Mini Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Litehouse, Litehouse Inc.

Chunky Blue Cheese Dressing & Dip

Ingredients: Canola oil, cultured buttermilk, bleu cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, spices.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Spaghetti

Ingredients: semolina (wheat), hard wheat flour, vitamins/minerals (vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla,Barilla America Inc.

Large Shells

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals [vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid]

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Sugar
13g
Lance

Captain's Wafers sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
42
Sugar
10g
Comercializadora Eloro S.A., Jumex, Jumex - Vilore Foods Company

Guava Nectar

Ingredients: Water, guava puree from concentrate. sugar and/or high fructose corn syrup. citric acid, malic acid and sucralose.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
129
Sugar
0g
Bob Evans

Macaroni & Cheese

Ingredients: Cooked enriched pasta (water, elbow mcroni [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid]), milk, water, pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, and/or whey protein concentrate, skim milk, contains less than 2% of the following: milkfat, salt, sodium-alginate, lactic acid, artifical color, apocartenal [color]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, soy lecithin, vegetable mono and diglycerides, artifical flavor, vitamin a palmitate), contains less than 2% of the following: modified food starch, salt.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
50
Sugar
11g
Old Orchard,Old Orchard Brands Llc.

100% Juice

Ingredients: Apple juice from concentrate (filtered water, apple juice concentrate), malic acid, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
6g
Heluva Good!

French Onion Dip

Ingredients: Cultured pasteurized milk, cream and nonfat milk, salt, dehydrated onion, modified corn starch, sugar, monosodium glutamate, parsley, spices, soybean oil, gelatin, potassium sorbate (to preserve freshness) and enzyme.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
mentos

mentos PURE WHITE gum

Ingredients: xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, contains less than 2 percent of: natural and artificial flavors, rice starch, sodium tripolyphosphate, maltodextrin, aspartame, sucrose esters of fatty acids, soya lecithin, acesulfame k, sodium carboxymethylcellulose, xanthan gum, gum arabic, carnauba wax, bht to maintain freshness, sucralose, blue 1 lake,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Mezzetta

Tomato Basil Sauce

Ingredients: California plum tomatoes, imported olive oil, fresh onions, fresh garlic, fresh basil, sea salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
33g
Glico

Pocky strawberry cream covered biscuit sticks

Ingredients: Wheat flour, sugar, blend of vegetable oil (interesterified sunflower oil, palm oil), lactose, whole milk powder, palm oil shortening, contains 1 percent or less of: artificial flavors, salt, beet red color, yeast, strawberry powder, lecithin, leavening(sodium bicarbonate), mono glyceride, polyglycerol polyricinoleate, sodium hydroxide, papain

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
0g
Musco Family Olive Co., Pearls

Medium Pitted California Ripe Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Small Pitted California Ripe Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Assn.

Sharp white cheddar cheese

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Assn.

Sharp cheddar natural cheese

Ingredients: CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
413
Sugar
2g
Chelsea Milling Company

All purpose baking mix

Ingredients: Bleached wheat flour, vegetable shortening (palm oil, soybean oil, mono - and diglycerides, soy lecithin), contains less than 2% of each of the following: dextrose, salt, monocalcium phosphate, baking soda, milk replacer blend (whey, soy protein concentrate, calcium caseinate, dicalcium phosphate), tricalcium phosphate, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
44g
B&G Foods Inc., Polaner

All Fruit Concord Grape Spread

Ingredients: Juice concentrates (pear, grape, pineapple), concord grape puree concentrate (water, concord grape juice, concord grapes), fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
BIGELOW

Green Tea with LEMON

Ingredients: green tea, lemon peel, natural flavor (soy lecithin)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
6g
Franz Bakery, Frang

Bread

Ingredients: Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seed, whole grain teff seeds, red quinoa seeds, extra virgin olive oil, molasses, salt, cultured rice flour, yeast, enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Bookbinders

Prepared Horseradish

Ingredients: horseradish, distilled vinegar, water, corn starch, soybean oil, salt, artificial flavor, sodium benzoate and potassium sorbate (used as preservatives), calcium disodium-edta , sodium bisulfite (to protect color and flavor),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
170
Protein
11g
Aunt Millie's, Aunt Millie's Bakeries

Healthy goodness light whole grain bread

Ingredients: water, whole grain wheat flour, wheat gluten, yeast, oat fiber, resistant corn starch, soluble corn fiber, sugar, salt, molasses, vinegar, wheat protein isolate, calcium sulfate, datem, calcium propionate (a preservative), cellulose gum, wheat starch, monoglycerides, ethoxylated mono - and diglycerides, potassium chloride, monocalcium phosphate, soybean oil, maltodextrin, carrageenan, natural and artificial flavor, citric acid, ascorbic acid, soy lecithin, topped with oat bran,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Koeze Company,Cream-Nut

Smooth Natural Peanut Butter

Ingredients: Peanuts and sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
157
Sugar
5g
Reser's Fine Foods

Deviled egg potato salad, deviled egg

Ingredients: Potatoes, hard cooked eggs, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, celery, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), sweet pickle relish (cucumbers, sugar, distilled vinegar, salt contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onion, water, vinegar, salt, red bell pepper, modified corn starch, spice, potassium sorbate (preservative), sodium benzoate (preservative), dill, paprika, xanthan gum, annatto color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Tension Tamer Herbal Tea

Ingredients: Eleuthero, peppermint, cinnamon, ginger, chamomile, lemongrass, licorice, catnip, tilia flowers, natural lemon flavor with other natural flavors, hops and vitamins b6 and b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
0g
The Original Bomb Pop

Original Bomb Pop

Ingredients: water, sugar, corn syrup, high fructose corn syrup, contains 1% or less of citric acid, natural and artificial flavors, guar gum, cellulose gum, xanthan gum, blue 1, red 40,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Sugar
80g
Sour Patch

Sour Patch Kids

Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, yellow 6, red 40, yellow 5 and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
44g
Crofter's

Concord Grape Organic

Ingredients: Organic concord grape puree, organic cane sugar*, apple pectin, ascorbic acid (vitamin c), citric acid. *made with organic sugar from an ethical and environmentally friendly source certified ecosocial by ibd.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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