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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 839)

Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Kefir raspberry low fat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
31g
General Mills

Trix

Ingredients: Whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Garden of Eatin'

Blue Chips Corn Tortilla Chips

Ingredients: Organic corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Protein
11g
Golden Grain Co.

Rice And Pasta With Mexican Seasonings

Ingredients: RICE, WHEAT FLOUR, TOMATO*, SALT, ONIONS*, GREEN CHILI PEPPERS*, NATURAL FLAVORS, SUGAR, SPICES, DEXTROSE, AUTOLYZED YEAST EXTRACT*, RED BELL PEPPER*, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC*, MONOSODIUM GLUTAMATE, CHICKEN BROTH*, CHICKEN FAT, PARSLEY*, TURMERIC SPICE WHICH IMPARTS COLOR, HYDROLYZED CORN GLUTEN, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, FERRIC ORTHOPHOSPHATE, TURMERIC EXTRACT, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
16g
Essenhaus Foods

Homestyle noodles

Ingredients: durum flur (niacin, ferrous sulfate, thiamine mononitratiboflavin, folic acid), water, eggs.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
12g
Annie's

Annie's Three Cheese Mini Pizza Bagels 9 Count

Ingredients: Bagel half: (organic wheat flour, organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, sea salt, yeast, organic expeller-pressed sunflower oil, organic potato starch, organic white distilled vinegar). sauce: water, organic tomato paste, corn starch, organic cane sugar, sea salt, organic seasoning (organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano). topping: organic low-moisture part-skim mozzarella cheese (organic pasteurized part-skim milk, cheese cultures, sea salt, vegetable enzymes), monterey jack cheese (pasteurized milk, cheese cultures, sea salt, vegetable enzymes), cheddar cheese (pasteurized milk, cheese cultures, sea salt, vegetable enzymes), organic rice flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
4g
Annie's Homegrown

Macaroni and cheese shells aged

Ingredients: Organic pasta (organic wheat flour), dried organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
12g
Annie's

Organic Pasta

Ingredients: Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
Heinz

Home Style Gravy

Ingredients: Turkey broth, modified corn starch, chicken fat, contains 2% or less of: wheat flour, salt, onion powder, cooked white turkey meat, yeast extract, autolyzed yeast extract, disodium inosinate, disodium guanylate, spices, non fat dry milk, turkey meat powder, natural flavor, corn maltodextrin, caramel color, torula yeast, turkey fat, pectin, canola oil, soy lecithin, corn oil, citric acid, lypolyzed butter oil, extractive of paprika, black pepper, mono and diglycerides, soybean oil.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
La Croix

Natural lime flavored sparkling water, lime

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1160
Sugar
207g
Wholesome Sweeteners

Unsulphured Organic Molasses

Ingredients: ORGANIC BLACKSTRAP MOLASSES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
ZOI

Greek Yogurt Nonfat Plain

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MALTODEXTRIN, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L.RHAMNOSUS, L. CASEI).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
0g
Idaho Spuds

Hashbrown Potatoes

Ingredients: idaho® potato (dry), salt, dextrose, freshness preserved with: sodium bisulfite,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
10g
Simple Truth Organic

Unsweetened Applesauce

Ingredients: ORGANIC APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Simple Truth Organic

Fruit spread

Ingredients: Organic concord grape puree, organic cane sugar, apple pectin, ascorbic acid, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
40g
Simple Truth

Fruit Spread

Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, APPLE PECTIN, ASCORBIC ACID, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Sugar
38g
Emerald

Glazed Pecans Pie

Ingredients: PECANS, SUGAR, CORN SYRUP, BROWN SUGAR, NATURAL & ARTIFICIAL FLAVORS, CANOLA OIL, VANILLA, SALT, SOY LECITHIN (AN EMULSIFIER).

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

21 Seasoning Salute

Ingredients: Onion, spices (black pepper, celery seed, cayenne pepper, parsley, basil, marjoram, bay leaf, oregano, thyme, savory, rosemary, cumin, mustard, coriander), garlic, carrot, orange peel, tomato granules, lemon juice powder, oil of lemon, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Trader Joe's

Rigatoni

Ingredients: Durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
78g
Dymatize

Protein Powder 100% Whey Protein Isolate

Ingredients: hydrolyzed whey protein isolate, whey protein isolate, cocoa powder (processed with alkali), natural and artificial flavors, salt, soy lecithin, sucralose, acesulfame potassium

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
5g
365 Whole Foods Market

Whole Milk Yogurt Plain

Ingredients: cultured pasteurized organic whole milk, pectin, vitamin d3, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. rhamnosus).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
6g
Franz

Classic Hot Dog Buns

Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (mono-and diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
300
Sugar
5g
Favorite Day

Sliced Multigrain Bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, grain blend (rye flour, cracked wheat, corn grits, barley flakes, rolled oats, flaxseeds, rye malt, sesame seeds, millet, wheat flour, wheat gluten, malted barley flour, malted barley extract, spices, ascorbic acid), oats, nonfat dry milk, contains less than 2% of canola oil, cracked whole wheat, dough conditioners (enriched wheat flour, ascorbic acid, enzymes), flax seeds, honey, malt (malted barley, wheat flour, dextrose), millet, preservatives (cultured wheat starch, wheat flour, citric acid), salt, sesame seeds, sugar, sunflower kernels, vital wheat gluten, white rye flour, yeast.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
3g
Brownberry

Premium italian bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sea salt, wheat gluten, soybean oil, sugar, cultured wheat flour, soy lecithin, fermented wheat flour, salt, citric acid, grain vinegar,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
11g
Unknown

Hawaiian Bread

Ingredients: Water, brown rice flour, tapioca flour, organic cane sugar, non-gmo expeller pressed canola oil, potato starch, whole grain sorghum flour, xanthan gum, egg whites, eggs, yeast, sea salt, cultured brown rice flour, psyllium seed husk, vinegar (organic cane sugar vinegar), natural flavor, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
9g
Glutino

Glutino, english muffins, original

Ingredients: water corn starch tapioca starch nonfat dairy milk corn flour egg whites sugar less than 2%: canola oil salt cellulose gum glycine delta lactone baking powder yeast baking soda pectin sodium alginate modified cellulose deferred corn meal vitamin and mineral enrichment

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
6g
New York Bakery

Bread Sticks with Real Garlic

Ingredients: Breadstick: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, contains 2% or less of: salt, yeast, dough conditioners [datem, calcium sulfate, enzymes, ascorbic acid, l-cysteine], corn grits, malted barley, mono and di-glycerides, dextrose, citric acid, cornmeal. spread: soybean oil, water, palm oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), garlic*, salt, mono and di-glycerides, parsley*, citric acid, natural and artificial flavor, nonfat dry milk, whey, beta carotene added for color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Sugar
2g
Trader Joe's

Pizza Crust

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flour, olive oil, yeast, contains 2% or less of sea salt, cultured wheat starch (for freshness), sunflower oil, wheat gluten, sugar, cultured wheat flour (for freshness), distilled vinegar, cultured šugar (for freshness), enzymes, ascorbic acid (vitamin c asa dough conditioner)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Good & Gather

Chickpeas

Ingredients: prepared garbanzo beans, water, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
25g
GATORADE

PROTEIN BAR

Ingredients: Whey protein crisp (whey protein concentrate, corn starch), caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter (cream, salt), modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), chocolate flavored coating (cane syrup, vegetable oil (palm kernel and palm oil), whey protein isolate, cocoa (processed with alkali), soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (modified palm kernel oil and modified palm oil, citric acid), water, salt, natural flavor, vegetable oil (canola and/or soybean), bht (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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