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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 849)

Calories
46
Sugar
9g
Tropicana

Tropicana

Ingredients: 100% orange juice, acid reduced orange juice, calcium citrate*, ascorbic acid (vitamin c)* and beta-carotene*

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Nestlé Coffee mate

French Vanilla Coffee Mate Zero Sugar

Ingredients: vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids**, sodium caseinate (a milk derivative)***, natural and artificial flavors, and less than 2% of dipotassium phosphate (moderates coffee acidity), mono - and diglycerides (prevents oil separation), salt, sodium aluminosilicate, sucralose, acesulfame potassium (non-nutritive sweetener), yeast,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
22
Sugar
6g
Powerade

Mountain berry blast sports drink

Ingredients: water, high fructose corn syrup, less than 0.5% of: (citric acid, salt, sodium citrate, magnesium, and calcium chlorides.), vitamins B12 and C (cyanocobalamin and ascorbic acid), natural flavors, modified food starch, calcium disodium edta (to protect color), medium chain triglycerides, sucrose acetate isobutyrate, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
299
Protein
16g
Tyson

Chicken Nuggets

Ingredients: chicken, water, salt, and natural flavor, breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Progresso

Beef Pot Roast

Ingredients: beef broth, water, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), carrots, tomatoes, potatoes, celery, green beans, contains less than 2% of: corn protein (hydrolyzed), dried peas, tomato paste, sugar, xanthan gum, potassium chloride, salt, flavoring, maltodextrin, tomato extract, yeast extract, garlic powder, toasted onion powder, beef fat, caramel color, beef extract, natural flavor, spice, dried parsley, soybean oil, calcium chloride, citric acid, onion powder, sodium phosphate,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
3
Sugar
0g
Pure Leaf

Unsweetened iced tea

Ingredients: Brewed Tea, Citric Acid. Caffeine Content: 30 mg/ 8 fl oz.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
0g
Peroni

Peroni Nastro Azzurro

Ingredients: water, barley malt, corn syrup, Italian maize, hops, hop extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
638
Protein
26g
Near East

PEARLED COUSCOUS MIX Basil & Herb

Ingredients: Couscous (wheat), garlic*, autolyzed yeast extract, parmesan cheese (milk, cultures, salt, enzymes), salt, basil, onions*, sunflower oil, butter (cream, salt), cultured nonfat milk, olive oil, yeast extract, parsley*, romano cheese (milk, cultures, salt, enzymes), natural flavor, soy protein isolate. *dried

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
50
Sugar
8g
trader Joe's

Low Fat Kefir Strawberry

Ingredients: PASTEURIZED GRADE A CULTURED LOW FAT MILK, CANE SUGAR, PECTIN, PASTEURIZED GRADE A NONFAT MILK, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, BEETROOT JUICE CONCENTRATE (COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE CULT RES (L. CASEI, L. LACTIS, L. ACIDOPHILUS, L. PLANTARUM, RHAMNOSUS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, B.BACTERIUM BREVE, STREPTOCOCCUS DIACETYLACTIS, SACCAROMYCES FLORENTINUS, L. REUTERI, B. LACTIS). CULTURED AFTER PASTEURIZATION.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
V8

100% Vegetable Juice

Ingredients: Vegetable juice (water and concentrated juices of tomatoes, carots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, salt, vitamin C (ascorbic acid), natural flavoring, beta carotene, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Yoplait

Original Variety Pack Strawberry/Strawberry Banana Yogurt

Ingredients: Strawberry : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3. strawberry banana : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
14g
Great Value

Multi-Grain Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, whole wheat flour, defatted wheat germ, contains 2% or less of: salt, oat bran, high fructose corn syrup leavening (sodíum acid pyrophosphate, baking soda, monocalcium phosphate), degerminated yellow corn flour, corn syrup, corn starch, soy lecithin, sodium sulfite.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
312
Sugar
13g
Thomas

Cinnamon swirl bread, cinnamon

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, cinnamon, yeast, salt, wheat, gluten, monoglycerides, calcium propionate and sorbic acid (to preserve freshness), datem, reb a (stevia leaf sweetener), soy lecithin, natural flavor, soy, whey, calcium sulfate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
chobani

Greek Yogurt Strawberry Banana

Ingredients: Cultured lowfat milk, cane sugar, strawberries, water, bananas, fruit pectin, guar gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum, live active cultures (S.Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
43g
Hostess

Chocolate Cupcakes

Ingredients: sugar, water, bleached enriched wheat flour (flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, palm oil, shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), corn syrup, cocoa processed with alkali, contains 2% or less: glycerin, soybean oil, mono and diglycerides, soy lecithin, salt, chocolate liquor, calcium carbonate, calcium sulfate, agar, locust bean gum, sunflower oil, disodium phosphate, cocoa, modified corn starch, baking soda, corn starch, dextrose, whey, inulin, eggs, sorbic acid and potassium sorbate (to retain freshness), egg whites, polysorbate 60, sodium stearoyl lactylate, natural and artificial flavors, sodium polyphosphate, shortening (tallow, hydrogenated tallow), xanthan gum, sodium carboxymethylcellulose, enzymes, soy flour, titanium dioxide (color), monocalcium phosphate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
33g
Post

Fruity Pebbles

Ingredients: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0.5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor). vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
320
Sugar
4g
Stonefire

Artisan Flatbread

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, folic acid, enzyme), water, soybean and/or canola oil, cultured wheat flour, salt, sugar, dried sourdough (wheat flour, rye flour, yeast, ascorbic acid, enzyme), vegetable mono - and diglycerides, yeast, inactive yeast, extra virgin olive oil, enzyme, durum wheat semolina,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Mateo's

Gourmet Salsa

Ingredients: Tomatoes, water, jalapeno peppers, dehydrated garlic, salt, cilantro, red wine vinegar, spices, lemon juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
10g
Once Upon A Farm

Fruit & Veggie Blend: Wild Rumpus Avocado

Ingredients: Organic pineapple, organic banana, organic avocado, organic mint

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Fresh Cravings

Restaurant style mild salsa

Ingredients: Tomato, onion, anaheim chili pepper, cilantro, jalapeno chili pepper, salt, sugar, water, dehydrated garlic, lime juice concentrate, distilled vinegar, sodium benzoate, soybean oil, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
211
Protein
25g
Creminelli Fine Meats Llc

Prosciutto air dried pork artisan charcuterie, prosciutto

Ingredients: Pork, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Podravka D.D.

Vegeta, all purpose seasoning

Ingredients: Salt, dehydrated vegetables (carrot, parsnip, onion, potato, celery, parsley leaves), monosodium glutamate, sugar, cornstarch, black pepper, nutmeg, disodium inosinate, riboflavin (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
13g
Happybaby Organics

Happy Baby organic teether blueberry and purple carrot

Ingredients: organic jasmine rice flour, organic tapioca starch, organic sugar, organic blueberry powder, purple carrot juice concentrate (purple carrot juice concentrate, citric acid), salt, mixed tocopherols (to preserve freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
3g
Angie's

White cheddar popcorn

Ingredients: Popcorn, sunflower oil, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, salt, lactic acid, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
2g
Seggiano

Fresh Basil Pesto Genovese

Ingredients: Olive oil, cashew nuts, fresh basil (30%), sea salt, pine nuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
35g
Sunsweet

Amazin Prunes

Ingredients: Pitted prunes (dried plums), potassium sorbate (as a preservative).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
111
Sugar
12g
wallaby organic

Aussie Greek Style Whole Milk Yogurt Vanilla Bean

Ingredients: Organic cultured pasteurized milk and cream, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic vanilla beans. live and active probiotic cultures: l. acidophilus, l. bulgaricus, s. thermophilus, bifidus, l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Sugar
6g
Annie Chun's

Korean Style Sweet Chili Noodle bowl

Ingredients: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
33g
think! HIGH PROTEIN

Creamy Peanut Butter Protein Bar

Ingredients: protein blend (soy protein isolate, calcium caseinate, whey protein isolate), coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavor, salt), glycerin, maltitol, ground peanuts, water, sunflower oil, natural flavor, sunflower lecithin, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
545
Sugar
27g
GHIRARDELLI

INTENSE DARK 72% CACAO DARK CHOCOLATE

Ingredients: Unsweetened chocolate, sugar, cocoa butter, vanilla, soy lecithin - an emulsifier.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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