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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 868)

Calories
256
Protein
12g
Aldi

100% whole wheat

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the followwing: wheat bran, wheat, rye, oats, wheat germ, buckwheat, soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium aldi twice as nice guarantee item replaced money refunded 110 % daily value,quot, sulfate, ammonium 1% sulfate, calcium propionate (preservative), monocalcium phosphate, g 0% dist ald ascorbic acid, enzymes, soy lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Aldi

Round Wheat Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate riboflavin, folic acid), whole wheat flour high oleic canola and/or soybean oil with tbhq and citric acid for freshness sugar, contains 2% or less of: salt leavening (baking soda, calcium phosphate), high fructose corn syrup, sodium sulfite, soy lecithin, natural flavor, contains: wheat, soy,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
367
Protein
20g
Quaker

Protein Instant Oatmeal Maple & Brown Sugar

Ingredients: Whole grain oats, sugar, whey protein concentrate, whey protein isolate, salt, natural flavor, soy lecithin

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
Vitafusion

Men's Multivitamin Gummies

Ingredients: Other ingredients: Glucose syrup, sugar, water, gelatin; less than 2% of: citric acid, colors (blueberry and carrot concentrates, purple carrot juice concentrate), fumaric acid, lactic acid, natural flavors and pectin. Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
500
Sugar
50g
Twix

Twix Original Share Size

Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, less than 2% - salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
383
Sugar
4g
Priano

Pesto rosso

Ingredients: sunflower oil sundried tomatoes, tomato puree, double concentrated tomato paste, basil, grana padano cheese (milk, salt, rennet lisozyme from egg [preservative, cashew nuts, pecorino romano cheese on (sheep's milk, salt, rennet), salt, garlic powder, citric acid, contains: milk for egg, tree nuts (cashews), may contain traces of peanuts,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
1400
Protein
38g
Clancy's

Pretzels Rods

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, corn syrup, salt, vital wheat gluten, vegetable oil, canola, corn, soybean, sodium bicarbonate, yeast

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
559
Sugar
6g
Ghirardelli

92% Cacao Dark Chocolate

Ingredients: unsweetened chocolate, cocoa butter, sugar, milk fat, vanilla extract, natural flavor, soy lecithin,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Aldi

Wavy potato chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
3g
Don Lee Farms

Plant-based chipotle black bean burger

Ingredients: organic black beans cooked in water, || organic vegetables (organic sweet corn, organic tomatoes in organic tomato juice, orgaanic onions) organic brown rice cooked in water, organic brown rice flour, organic soybean oil, organic pea protein, organic cornstarch, 2% or less of each of: organic spices, organic flaxseed, sea salt, organic sugar, organic chili and chipotle peppers, organic red bell pepper powder, organic garlic. 250 % daily value 10% 5% 0% 20% 13% @donleef arms made by: don lee farms inglewood, c 90302 [email protected] 18% gars 2% certified organic by organic certifiers 14% 0% heating instructions: (individual ovens may vary) grill or skillet: 2-3 minutes each side or until hot. air fryer: preheat to 350°f. heat for 5 minutes or until hot. conventional oven: preheat to 350°f. heat for 8-10 minutes or until hot. microwave: 45 seconds each side or untjil hot. 4% 15% 8% much a nutrient in diet. 2,000 calories ce. 72617 "usda organic regulations prohibitthe use of genetic engineering a portion of profits is donated to regional & national hunger-relief organizations. learn more at donleefarms.com. 13 s

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Hippeas

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Ingredients: Chickpea Flour*, Rice Flour*, Sunflower Oil Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract*. *Organic Ingredients

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
HAPPY egg co.

free range eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Trader Joe's

Ridge Cut Potato Chips

Ingredients: POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE PEPPER, SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
12g
Oroweat

Whole Grains 12 Grains and Seeds Bread

Ingredients: Whole wheat flour, water, sugar, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, natural flavors, grain vinegar, nuts [walnuts, almonds, hazelnuts (filberts)], soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Sugar
13g
Ghirardelli

Intense Dark Chocolate, 86% Cacao, Midnight Reverie

Ingredients: Unsweetened chocolate, cocoa butter, sugar, milk fat, natural flavor, vanilla extract, soy lecithin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
58g
Smucker's, Glenda’s Farmhouse, Smucker's Natural Spreads

Natural Red Raspberry Fruit Spread

Ingredients: red raspberries, sugar, fruit pectin, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
10g
Kellogg's

Rice Krispies Cereal

Ingredients: rice, sugar, contains 2% or less of sait malt favor vitamins and minerals: iron (eric phosphate) niacinamide, vitamin be ynidoxine hydrochioride) vitamin by (ribobm witamin b (thiamin hydrochionide folc acd, witamin d, witamin b ingredientes an, acicar, contiene 2% a manas de sal, sabor maita vitaminas y mineraies e ostato emical nacinamida, witamina be drato de piridoxina witamina b bulaina witamina 8 (ortidrato de tamina cde toicr, witamina d, wtamina b diabuad sy kailogg sales co, cha gor kailug saies co, batte cres, w d usa atw o 20 kalogg na ca

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Orowheat

100% whole wheat rolls, whole wheat

Ingredients: whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
10g
Smucker's

Peanut Butter & Grape Jelly Sandwich

Ingredients: BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONER (ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE), PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT., GRAPE JELLY: SUGAR, GRAPE JUICE, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
567
Sugar
23g
Trader Joe’s

72% cacao Belgian dark chocolate bar

Ingredients: Organic cocoa mass, organic cane sugar, organic cocoa butter

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
127
Protein
23g
Wild Planet

ALBACORE WILD TUNA

Ingredients: Albacore tuna (thunnus alalunga).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
11g
Chobani

Greek Yogurt Key Lime Blended

Ingredients: Cultured reduced fat milk, cane sugar, water, key lime puree, fruit pectin, natural flavors, spirulina (for color), key lime juice concentrate, guar gum, turmeric (for color), locust bean gum, lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Perrier

Perrier Mineral Water

Ingredients: Natural spring water, Carbon dioxide

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
Lotus Foods

Millet brown rice ramen with miso soup

Ingredients: ramen: *brown rice flour, *millet, soup pack: red miso powder (cultured soybeans and rice, salt), tamari powder (soybeans, sea salt), salt, red onion powder, dried wakame seaweed, sugar, garlic powder, ginger powder, dried parsley, dried chili pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Trader Joe's

sliced Rosemary ham

Ingredients: Ham, Water, Sugar Cane, Sea Salt, Lemon Juice Concentrate, Vinegar, Natural Flavors, Lactic Acid Starter Culture, Coated with Rosemary.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
365 Everyday Value, Whole Foods Market Inc.

Whole Wheat Sandwich Bread

Ingredients: Whole wheat flour, water, wheat gluten, honey, steel cut oats, brown sugar, molasses, (contains 2% or less of the following: yeast expeller pressed canola oil, cultured wheat flour, salt, cracked wheat, oat fiber, distilled white vineger, soy lecithin (em

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Great Value

Classic Ranch Dressing & Dip

Ingredients: SOYBEAN OIL, WATER, cts SUGAR, EGG YOLK, SALT, BUTTERMILK, CONTAINS LESS THAN 1% OF NATURAL FLAVORS (CONTAINS MILK), SPICES, DRIED (30mL) GARLIC, DRIED ONION, DISTILLED VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. 130 Daily Value* 18% CONTAINS MILK AND EGGS. 10%

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
318
Protein
14g
Johnsonville

Beddar with Cheddar Smoked Sausage

Ingredients: Pork, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract color, sorbic acid], powdered cellulose), and less than 2% of the following: salt, corn syrup, potassium lactate, sugar, natural flavors, sodium diacetate, sodium erythorbate, sodium nitrite, collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
17
Sugar
0g
Skinnygirl

Raspberry Vinaigrette

Ingredients: water, cider vinegar, cucumber juice, lemon juice concentrate, salt, fruit juice concentrates (apple juice, pear juice, clarified lemon juice, elderberry juice, raspberry juice), distilled vinegar, dried red bell peppers, xanthan gum, citric acid, dried onion, dried garlic, fruit juice (for color), natural flavor, potassium sorbate and calcium disodium edta (to preserve freshness), sucralose, grape skin extract (for color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Organic Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil Ingredients: Organic Robust Extra Virgin Olive Oil No ingredients found

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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