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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 879)

Calories
49
Sugar
0g
Premier Protein

Cinnamon Roll

Ingredients: water, milk protein concentrate', calcium caseinate", contains less than 1% of high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate ivitamin ei, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione [vitamin k1] , potassium iodide, cholecalciferol [vitamin d3], copper gluconate, calcium u-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate ivitamin bit, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium polynicutinate), magnesium phosphate, sodium ascorbate, contains milk, tsource of protein ud gluten free ne morni y snack ge shake well and at

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
46
Sugar
0g
Ensure

Ensure Max Protein

Ingredients: WATER, MILK PROTEIN CONCENTRATE, COLOMBIAN COFFEE EXTRACT, CALCIUM CASEINATE, SOLUBLE CORN FIBER; LESS THAN 0.5% OF VITAMINS AND MINERALS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, AND SUCRALOSE VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE. MANGANESE SULFATE, CO: PER SULFATE, THIAMINE SU HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN D3, BIOTIN, VITAMIN B12. CONTAINS MILK INGREDIENTS. CAFFEINE CONTENT: 100mg of Caffeine/serving 0-986-8727; se habla or visit Ensure.com information. GLUTEN-FREE SUITABLE FOR LACTOSE INTOLERANCE. NOT FOR PEOPLE WITH GALACTOSEMIA

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
155
Sugar
1g
Kirkland

Chunky guacamole

Ingredients: organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, citric acid to acidify calcium chloride [firming), organic lime juice, organic onions, organic jalapeño peppers, organic cilantro, sea salt, organic red onions, organic garlic. sustainable forestry initiative 0% 15% 2% 11%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Poppables Southwest Ranch

Ingredients: oni 'at-om4 tomato powder, cheddar cheese (milk, cheese cultures corn, and/or canola oil), potato starch, sea salt, spices ngredients: dried potatoes, vegetable oil (sunflower calories a day is used for general nutrition advice. in a serving of food contributes to a daily diet. 2,000 the % daily value (dv) tells you how much a nutrient not a significant source of added sugars. potassium 290mg on 0.4mg %9% 2%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
BUBBL'R

Antioxidant Sparkling Water

Ingredients: includes og added sugars total su erythritol 70 protein og vitamin a 450 mcg niacin 8mg vitamin b6 0.85mg vitamin b12 1.2mcg pantothenic acid 2.5 mg 8% 50% 50% 50% 50% 50% not a significant source of saturated fat, trans fat, cholest dietary fiber, vitamin d, calcium, iron, and potassim. the % daily value (dv) tells you how much a nutrient in a ving of food contributes to a daily diet. 2,000 calories day is used for general nutrition advice. antioxidants 450 mcg of vitamin a 1 net carb or less per can ferythritol carbs have no impact to blood sugar or calories natural caffeine, 69mg per can (like a cup of coffee) color provided by nature ngredients: carbonated water, erythritol, citric acid, us modified stovia extract, potassium benzoate (preservation) pectia, sodium citrate, vegetable juice (color), calicine, potassium sorbate (preservative), fruit juice (color), natural lowe, niacinamide, d-calcium pantothenate, garam s atract, vitamin a palmitate, pyridoxine hydrochloride, cyanocobalamin. prepared by wis-pak int watertown, wi 5304 drinkbubble.com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
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Calories
500
Sugar
57g
Hershey

Symphony extra large creamy milk chocolate with

Ingredients: milk chocolate (sugar, skim milk, cocoa butter, chocolate, milk fat, lecithin (soy), pgpr, natural flavor), sugar, almonds, vegetable oil (palm oil, sunflower oil), dairy butter (milk), salt, lecithin (soy), chocolate. d contains: almonds, milk, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
46
Sugar
2g
Trader Joe's

Spicy Mexican-Style Riced Cauliflower

Ingredients: cauliflower, tumatoes, red bell peppers, yellow bell peppers, green bell peppers, water, pickled jalapeño peppers (jalapeño peppers, water, alcohol vinegar, salt, calcium chloride, turmeric oleoresin [color]), cilantro, extra virgin olive oil, tomato concentrate, salt, lime juice, cayenne pepper, cumin, garlic puree.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Aldi

green chillies

Ingredients: green chile peppers, water, contains less than 2% of calcium aldi twice as nice % dv total og 0% chloride, citric acid, salt, rinoe, insert lid guarantee 4% o item replaced o money refunded smg otal 1g res total og $ 0g ingredients: green chiles 0% water contains less than 2% cloruro alcio, citric acid l warranty twice best metal can aldi v replace the article we refund the money 2% enstat , cholesterol, dietary dpolassium, refrigerate unused port in an airtight container gives trans gauze, cholesterol, dist, and sold exclusively by: aldi refrigerates the soy part

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
452
Sugar
29g
Partake Foods

Chocolate Chip Soft Baked Cookies

Ingredients: Gluten Free Flour Blend (Organic Light Buckwheat flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non GMO Sunflower Oil, Organic Fair Trade Cane Sugar, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Fructose, Tapioca Syrup, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Water, Milled Flax Meal, Baking Soda, Sea Salt, Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
47
Sugar
0g
premier protein

CAFÉ LATTE HIGH PROTEIN SHAKE

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN MINERAL BLEND (DL - ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
23g
RXBAR

RXBAR MINIS Chocolate Sea Salt

Ingredients: Date Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Sugar
6g
Happy Farms

Happy Farms Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR) CONTAINS: MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
17g
Larabar

Peanut Butter Chocolate Chip Bars

Ingredients: dates, peanuts, semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract), sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
6
Sugar
1g
GT's

Alive Ancient Mushroom Elixir Root Beer

Ingredients: Adaptogenic Mushroom Infusion (Reishi, Chaga, Turkey Tail), Pu-Erh Tea*, Raw Apple Cider Vinegar*, Dark Amber Maple*, and Root Beer Spices*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
53g
Smucker's

Simply fruit concord grape spreadable fruit

Ingredients: FRUIT SYRUP, CONCORD GRAPE JUICE, CONCORD GRAPE PUREE, LEMON JUICE CONCENTRATE, FRUIT PECTIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
0g
Good & Gather organic

olive oil & Himalayan salt popcorn

Ingredients: POPCORN, OLIVE OIL, HIMALAYAN PINK SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
3g
Healthy Choice

POWER BOWLS Italian Chicken Sausage & Peppers

Ingredients: COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED ITALIAN CHICKEN SAUSAGE (SKINLESS CHICKEN, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED RED BELL PEPPERS, WATER, SALT, NATURAL FLAVORINGS), RED, YELLOW AND GREEN BELL PEPPERS, LEAFY GREENS (KALE, CHARD, SPINACH), WATER, DICED TOMATOES, ONIONS TOMATO PUREE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: TOMATO PASTE, OLIVE OIL, DISTILLED VINEGAR, CORN STARCH, CHARDONNAY WINE, GARLIC, SALT, CRUSHED RED PEPPER, GARLIC POWDER, BASIL, PARSLEY, GROUND FENNEL, GROUND BLACK PEPPER. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
33g
Kirkland Signature

Bacon

Ingredients: cured with water, salt, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Unknown

Organic cheddar bunnies baked snack crackers

Ingredients: Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Nonfat Dry Milk, Organic Paprika, Organic Yeast, Monocalcium Phosphate, Baking Soda, Organic Onion Powder, Organic Cane Sugar, Organic Annatto (color), Organic Celery Seed, Non-Animal Enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
23g
Columbus

Turkey Breast

Ingredients: Turkey breast, turkey broth, brown sugar, potassium chloride, sodium phosphates, flavorings, paprika

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
0g
Boudin

Organic Sourdough Bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, SEA SALT, ORGANIC WHEAT GLUTEN, ENZYMES. CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT ALSO HANDLES SOY, MILK, EGGS AND SESAME.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
23g
Northern Catch

Chunk Light Tuna in Water

Ingredients: SKIPJACK TUNA (KATSUWONUS PELAMIS), WATER, VEGETABLE BROTH, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Mary's Gone Crackers

Super Seed Rosemary

Ingredients: brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, sea salt, rosemary, garlic, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
15g
Whole Foods Market

Organic Parmesan and Mushroom chicken sausage

Ingredients: ORGANIC CHICKEN, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), WATER, ORGANIC WHITE BUTTON MUSHROOMS, VINEGAR, SEA SALT, CULTURED CELERY POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC THYME, ORGANIC ROSEMARY, ORGANIC CRUSHED RED PEPPER. IN A NATURAL PORK CASING

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
60g
Wellsley Farms

Organic Dried Mango

Ingredients: ORGANIC DRIED MANGOES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Trader Joe's

Shredded Unexpected Cheddar Cheese

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), POWDERED CELLULOSE (ANTI-CAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Nature's Promise Organic

Blue Corn Tortilla Chips

Ingredients: Ground organic blue corn, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Trader Joe's

Sliced Pepper Jack Cheese

Ingredients: PASTEURIZED CULTURED MILK, MOROBIAL RENNET, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, MICROBIAL ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
2g
Trader Joe's

Spanakopita

Ingredients: FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, CREAM, MILK PROTEIN CONCENTRATE, SALT, MICROBIAL ENZYME, LACTIC ACID, CALCIUM CHLORIDE, CHEESE CULTURE, POWDERED CELLULOSE (ANTI-CAKING}], ONION, RICOTTA CHEESE [WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID], CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, CHEESE CULTURE], CANOLA OIL, CORN STARCH, MODIFIED CORN STARCH, SALT, MODIFIED CELLULOSE, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], EGG, DILL WEED, BLACK PEPPER), PHYLLO PASTRY (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, FOOD STARCH [CORN STARCH, TRICALCIUM PHOSPHATE], UNSALTED BUTTER [CREAM (MILK}], DEXTROSE, VITAL WHEAT GLUTEN, SALT, YEAST, NATURAL FLAVOR. CONTAINS MILK, EGG, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Protein
10g
Trader Giotto's

Organic 3 cheese pizza

Ingredients: Organic Wheat Flour, Organic Tomato Puree, Water, Organic Low-Moisture Part-Skim Mozzarella Cheese (Milk, Salt, Microbial Enzyme, Lactic Acid Starter Culture), Organic Fontal Cheese (Milk, Microbial Enzyme, Salt, Lactic Acid Starter Culture), Organic Aged Cheese (Milk, Salt, Microbial Enzyme), Organic Sunflower Oil, Salt, Yeast, Organic Extra Virgin Olive Oil, Organic Oregano

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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