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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 912)

Calories
576
Protein
21g
Jif

Peanut Butter Spread & Honey

Ingredients: peanut butter spread (peanuts mat sugar, palm oil, contains 2% or less of salt, molasses), honey. contains honey. do not feed to infants under lon one year of age. lo the j.m. smucker company orrville, oh 44667 usa free questions? comments? 1-800-283-8915 visit us at jif.com is mat cont no rerti this pa howe progha may w

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
500
Sugar
30g
Southern Grove

Banana chips

Ingredients: bananas coconut oil sugar natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
195
Protein
18g
dr Praeger's

Perfect Burger

Ingredients: hydrated pea protein blend ( water, pea protein), high oleic sunflour oil, beets, natural flavor, sweet potato puree, butternut squash puree, carrot puree, methyl cellulose, fruit and vegetable juice, oat fiber, sea salt, onion powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
500
Sugar
44g
Nutella,Ferrero

Nutella & Go! with Breadsticks

Ingredients: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR., ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, MALT EXTRACT, BAKER'S YEAST

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
4g
Trader Joe's

Organic Whole Milk Yogurt

Ingredients: cultured pasteurized organic milk, pectin, vitamin D3, live and active cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Southern Grove

Roasted Unsalted Pistachios

Ingredients: PISTACHIOS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
33g
Navitas

Cacao powder

Ingredients: ORGANIC CACAO

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Tony's Chocolonely

Tonys chocolate

Ingredients: Chocolate liquor, sugar, _almonds,_ cocoa butter, sea salt, _soy_ lecithin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Southern Grove

Deluxe Mixed Nuts Unsalted

Ingredients: ALMONDS, CASHEWS, PISTACHIOS, PECANS, MACADAMIA NUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SUNFLOWER SEED OIL AND/OR CANOLA OIL, TREE NUTS (CASHEWS, ALMONDS, PISTACHIOS, MACADAMIA NUTS, PECANS), MILK, SOY, WHEAT, PEANUTS, OTHER TREE NUTS, SESAME

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
0g
Member's Mark

Classic Hummus

Ingredients: steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Trader Joe's

Organic Butter, Unsalted

Ingredients: PASTEURIZED ORGANIC SWEET CREAM (MILK), LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
1g
Frito Lay

Tostitos avocado

Ingredients: WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPEÑO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, LACTIC ACID, DATEM, MONO - AND DIGLYCERIDES, SPICES, NATURAL FLAVORS, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5, BLUE 1, AND RED 40). CONTAINS _MILK_ INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
3g
GIRARD'S

champagne vinaigrette

Ingredients: Canola and soybean oil, white wine (contains sulfites), water, vinegars (champagne and white wine), sugar, salt, mustard seed, monosodium glutamate, garlic*, onion*, spice, xanthan gum, molasses, calcium disodium edta added to protect flavor, chives*, tamarind, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Snyder's of Hanover

Gluten Free Pretzel Rods

Ingredients: Corn Starch, Potato Starch, Brown Rice Flour, Tapioca Starch, Palm Oil, Dextrose, Cellulose gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Sunflower Lecithin, Yeast, Xanthan Gum, Citric Acid, Salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Nabisco

Premium crackers whole grain 1x16.96 oz

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, palm oil, refiner's syrup, sea salt, baking soda, malted barley flour, calcium carbonate, potassium bicarbonate, salt, yeast,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Kroger

Spreadable butter with olive oil & sea salt

Ingredients: Pasteurized cream, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Waves Potato Chips Sea Salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
4g
Garden Lites

Superfood veggie cakes

Ingredients: vegetable blend (broccoli, carrots, cauliflower, red bell peppers, kale, onions, zucchini), brown rice, egg whites, whole eggs, canola oil, corn starch, seasoning blend (dried onion, spices, salt, sugar, corn starch, natural flavor, tomato, onion, garlic powder), black pepper,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Progresso

Traditional Split Pea with Ham Soup

Ingredients: Water, split peas, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), carrots, potatoes, dried peas, celery. contains less than 2% of: modified food starch, carrot puree, salt, onion, corn and soy protein (hydrolyzed), sugar, dried parsley, yeast extract, spice, natural flavor, garlic powder, onion powder, natural smoke flavor, maltodextrin, torula yeast, dried yeast.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
11g
R.W. Knudsen

Organic Just Tart Cherry Juice

Ingredients: Filtered water (sufficient to reconstitute), organic red tart cherry juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
4g
Schmidt

647 Italian Bread

Ingredients: WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT PROTEIN ISOLATE, POWDERED CELLULOSE, OAT FIBER, CULTURED WHEAT FLOUR, GUAR GUM, WHEAT FLOUR, WHOLE WHEAT FLOUR, VINEGAR, ENZYMES, SUNFLOWER OIL, ASCORBIC ACID (DOUGH CONDITIONER).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Protein
19g
Hillshire Farm Naturals

Slow Roasted Turkey Breast

Ingredients: Turkey breast, turkey broth, contains 2% or less: salt, dried vinegar, carrageenan, sugar, cultured celery juice powder, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Planters

Cocktail peanuts

Ingredients: PEANUTS, PEANUT OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
20
Sugar
2g
RO*TEL

Diced Tomatoes & Green Chilies

Ingredients: tomatoes, water, chopped green chili peppers, <2% salt, <2% citric acid, <2% calcium chloride, <2% natural flavor, <2% cilantro

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Hunt's

Tomato Sauce

Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Citric Acid, Onion Powder, Garlic Powder, Red Pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
4g
Trader Joe's

Organic Tomato & Roasted Red Pepper Soup

Ingredients: Water, Organic tomato paste, Organic cream (milk), Organic red bell peppers, Organic cane sugar, Organic rice starch, Organic roasted red peppers, Organic roasted garlic, Organic butter, Potassium chloride, Sea salt, Magnesium chloride, Magnesium sulfate, Organic nonfat dry milk, Organic garlic powder, Organic onion powder, Organic spices (organic black pepper, organic cayenne pepper), Sodium citrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Great Value

Brown Rice Instant Natural whole grain

Ingredients: Precooked parboiled whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Walmart, Great Value

Cheddar sour cream

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, cheddar cheese (pasteurized milk, cheese cultuf es, salt, enzymes), salt, maltodextrin, natural and artificial flavors, onion powder, sour cream (cream, nonfat milk, cultures), monosodium glutamate, buttermilk solids, yeast extract, skim milk solids, blue cheese (pasteurized milk, cheese culture salt, enzymes), garlic powder, disodium phosphate, soybean oil, turmeric sxtract (color), disodium inosinate, disodium guanylate, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, contains milk,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
22g
SIMMS

SNACK STICKS TURKEY SAUSAGE

Ingredients: turkey, mechaically separatet urkey, cuntains 2% or less of: salt, corn syruplids, spices, dextrose, lactic acid starter culture, sarrageenan, sodium erythorbate, garlic powder, sodium nitrite, in collagen casing, gluten free

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
594
Protein
25g
Unknown

Peanut butter super chunky unsalted all natural

Ingredients: Dry roasted peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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