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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 915)

Calories
50
Sugar
2g
Amy's

Split Pea Soup

Ingredients: (vegan): filtered water, organic green split peas, organic onions, organic celery, organic carrots, organic basil, sea salt, organic garlic, bay leaves, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
3g
Amy's

Pizza Margherita

Ingredients: ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PURÉE, WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, VINEGAR, CITRIC ACID, LACTIC ACID, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC HONEY, ORGANIC BASIL, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC CANE SUGAR, YEAST, SPICES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
1g
Amy's, Amy's Kitchen Inc.

Brown rice black-eyed peas and veggies bowls

Ingredients: Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Welch's

Natural Concord Grape Spread

Ingredients: Concord grapes, sugar, fruit pectin, citric acid, sodium citrate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
58
Sugar
14g
Welch's, Welch Foods Inc, Suave

Flavored Fruit Juice Cocktail Blend

Ingredients: filtered water, white grape juice from concentrate (filtered water, white grape juice concentrate), high fructose corn syrup, granulated sugar, apple juice from concentrate (filtered water, apple juice concentrate), passion fruit juice from concentrate (filtered water, passion fruit juice concentrate), citric acid (for tartness), pectin, natural flavor, ascorbic acid (vitamin c), beta carotene (color),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
800
Sugar
0g
Kikkoman

Sesame Oil imp

Ingredients: Toasted sesame seed oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
40g
4c

Parmesan/romano grated cheese

Ingredients: Grated parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes (rennet)] and grated imported italian pecorino romano cheese [pasteurized sheep's milk cheese culture, salt, enzymes (rennet)].

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
2g
Classico

Four Cheese Alfredo Pasta Sauce

Ingredients: WATER, CREAM, MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: UNSALTED BUTTER (CREAM, NATURAL FLAVOR), RICOTTA CHEESE (MILK, VINEGAR, SALT), SUGAR, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, ENZYME MODIFIED EGG YOLKS, DRY VERMOUTH (VERMOUTH, SALT), WHEY PROTEIN CONCENTRATE, ROMANO AND CHEDDAR CHEESE BLEND (CULTURED MILK, SALT, ENZYMES), GRANULAR AND ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, XANTHAN GUM, GRANULATED GARLIC, SPICE, NATURAL FLAVOR, GUM ARABIC, ENZYMES, BUTTER (CREAM, SALT).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
I Can'T Believe It's Not Butter, Unilever

Cooking Spray, Original

Ingredients: water, soybean oil*, salt, sweet cream buttermilk**, xanthan gum, soy lecithin, polysorbate 60, lactic acid, (potassium sorbate, calcium disodium edta) used to protect quality, natural and artificial flavor, vitamin a palmitate, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
35g
Kellogg's

Rice Krispies Treats Original Crispy Marshmallow Squares

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
125
Protein
18g
Hormel

Honey Deli Ham

Ingredients: pork, water, honey, salt, turbinado sugar, cultured celery powder, cherry powder, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
1g
Hormel

Beef stew made with fresh potatoes and carrots

Ingredients: WATER, POTATOES, BEEF, CARROTS, CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Allens

Allens popeye spinach

Ingredients: spinach, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Idahoan

Four Cheese Mashed Potatoes

Ingredients: IDAHO POTATOES, FOUR CHEESE BLEND [CHEDDAR CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #6 AND #5)], ROMANO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE]), VEGETABLE OIL (CONTAINS ONE MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, CORN SYRUP SOLIDS, SUGAR, WHEY POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR (MILK, SOY), MALTODEXTRIN, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SPICE, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5 AND #6), SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFATE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
79
Sugar
1g
Idahoan, Idahoan Foods Llc.

Baby reds mashed potatoes

Ingredients: Idaho potatoes (russet and red varieties), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Parkay

Parkay, 60% vegetable oil spread

Ingredients: liquid soybean oil, water, salt, contains less than 2% of the following: hydrogenated cottonseed oil, vegetable monoglycerides and soy lecithin (emulsifiers), potassium sorbate and sodium benzoate (to preserve freshness), natural and artificial flavor, phosphoric acid (acidulant), vitamin a palmitate, colored with beta carotene (source of vitamin a),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
389
Sugar
28g
Tasty Baking Company,Tastykake

Tastykake Powdered Mini Donuts

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SUGAR, CONTAINS 2% OR LESS OF (SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM AND PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, COLORED WITH TURMERIC AND ANNATTO, DEXTROSE, EGG YOLKS, ARTIFICIAL FLAVORS, KARAYA GUM, MONOGLYCERIDES, SODIUM STEAROYL, LACTYLATE, SOY LECITHIN, WHEY (MILK) PROTEIN, DISTILLED PROPYLENE GLYCOL MONOESTERS, ENZYMES, TAPIOCA CORN DEXTRIN, WHEAT STARCH, XANTHAN GUM, CITRIC ACID, GUAR BUM, MODIFIED CORN STARCH, MONOGLYCERIDES AND DIGLYCERIDES, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
167
Sugar
20g
Silk,Wwf Operating Company

Soy Creamer Vanilla

Ingredients: soymilk (filtered water, soybeans), cane sugar, palm oil, maltodextrin, contains 2% or less of: soy lecithin, natural flavor, tapioca starch, locust bean gum, dipotassium phosphate,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Pop Secret

Microwave Popcorn

Ingredients: WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
3g
Lawry's

Garlic Salt with Parsley

Ingredients: SALT, GARLIC, MODIFIED FOOD STARCH, SUGAR, PARSLEY, NATURAL FLAVOR, AND EXTRACTIVES OF CARROT (FOR COLOR).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
27g
Restaurant Item

Roasted & Unsalted Peanuts

Ingredients: PEANUTS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
72
Sugar
5g
Bruce's

Yams Cut Sweet Potatoes In Syrup

Ingredients: SWEET POTATOES, WATER, CORN SYRUP, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
367
Sugar
0g
Gold Medal

Gold Medal All-Purpose Flour (caja)

Ingredients: Bleached Wheat Flour, Niacin (a B vitamin), Iron, Thiamin Mononitrate (vitamin B₁), Riboflavin (vitamin B2), Enzymes, Folic Acid (a B vitamin).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
42g
Sweet Baby Ray's

Sweet n spicy bbq sauce

Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, water, contains less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, jalapeno pepper, sodium benzoate as a preservative, molasses, corn syrup, garlic,* sugar, tamarind, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
4g
ZOI

Greek Yogurt Plain

Ingredients: Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
Nutella

Hazelnut Spread with Cocoa

Ingredients: Sugar, palm oil, hazelnuts, cocoa, skim milk, whey (milk), lecithin as emulsifier (soy), vanillin: an artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
0g
ratio trio

yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Mt. Olive

Kosher Dill Spears

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Protein
13g
Gerber

Oatmeal Single Grain Cereal (Supported Sitter)

Ingredients: WHOLE GRAIN OAT FLOUR AND OAT FLOUR (CONTAINS WHEAT), POTASSIUM PHOSPHATE, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), ZINC SULFATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
2g
Stonyfield Organic

Organic Plain Grassfed Greek Yogurt

Ingredients: Cultured Pasteurized Grassfed Organic Whole Milk. 6 live active cultures: s. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei, and L. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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