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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 964)

Calories
245
Protein
11g
Martin's

Potato Rolls

Ingredients: unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
12g
Kozy Shack Enterprises Llc

Kozyshack Rice Pudding

Ingredients: Reduced fat milk, rice, cane sugar. contains less than 2% of eggs, salt, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
4g
Mezzetta,Nappa Valley Bistro

Marinara

Ingredients: Plum tomatoes from italy's san marzano region, california plum tomatoes, imported olive oil, fresh onions, sea salt, fresh garlic, fresh basil, black pepper, oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
0g
Musco Family Olive Co., Pearls

Extra large pitted california ripe olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Red Gold

20Oz Ketchup Upside Down Bottle

Ingredients: Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavors

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Stauffer's

Whales snack crackers

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetables oils (sunflower, canola and/or soybean), cheddar cheese blend (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, calcium chloride], maltodextrin, salt, whey, corn syrup solids, disodium phosphate, sour cream powder [cream, cultures, lactic acid, cultured nonfat dry milk, citric acid], natural flavors, yeast extract, soybean oil, lactic acid, citric acid), yeast extract, natural color (annatto and oleoresin paprika), sugar, salt, citric acid, baking soda (leavening), paprika, turmeric, garlic powder, onion powder, spice, tricalcium phosphate.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
65
Sugar
9g
M&S

Organic low fat yogurt - French vanilla

Ingredients: Cultured pasteurized organic low-fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin D3. Contains live and active cultures: Bifidobacterium lactis, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus, L. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Chicken of the Sea

Pink Salmon

Ingredients: PINK SALMON, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Peter Pan

PEANUT BUTTER

Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
58
Sugar
15g
Welch's,Welch Foods Inc

100% Grape Juice - Concord Grape

Ingredients: Grape juice from concentrate (filtered water, grape juice concentrate), grape juice, citric acid (for tartness), ascorbic acid (vitamin c)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon Light + Fit

Greek strawberry cheesecake

Ingredients: Cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified food starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Oikos

Oikos Triple Zero Strawberry Flavored

Ingredients: cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of vegetable juice concentrate (for color), natural flavors, stevia leaf extract, sodium citrate, malic acid, sea salt, vitamin d3,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Trader Joe's

100% Pure Maple Syrup

Ingredients: MAPLE SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
0g
Orville Redenbacher's

Movie Theater Butter Popping Corn

Ingredients: whole grain popping corn, palm oil, salt, butter, color added (annattó, turmeric, paprika), natural flavor, mixed tocopherols (vitamin e for freshness), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Orville Redenbacher's

Popping Oil

Ingredients: soybean oil, artificial flavor, color added (beta carotene)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Wonderful Pistachios

Ingredients: PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, YEAST EXTRACT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
23g
Wonderful

Roasted & Salted Pistachios

Ingredients: Pistachios, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
18g
Trader Joe's

Loaded Fruit & Nut Granola

Ingredients: Corn meal, evaporated cane syrup, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, apricot, rice bran extract, natural flavors, pecans, caramel color, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Peanut Delight No-Stir Creamy Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SUGAR, PALM OIL, SEA SALT. CONTAINS: PEANUTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
0g
Lily's

Almond Dark Chocolate Style Bar

Ingredients: UNSWEETENED CHOCOLATE, ERYTHRITOL, ALMONDS, COCOA BUTTER*, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, ISOMALT**, COCOA, BLEND OF PALM KERNEL AND PALM OILS, CONTAINS 2% OR LESS OF: LECITHIN (SUNFLOWER), STEVIA EXTRACT, NATURAL FLAVOR. CONTAINS: ALMONDS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
31g
Safe Catch

Yellowfin Tuna

Ingredients: Yellowfin Tuna (Thunnus albacares), Sea Salt. CONTAINS: FISH (TUNA). Packed in Thailand.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
268
Sugar
4g
Izzio Artisan Bakery

Lucky 7 Multigrain Sourdough

Ingredients: Water, Wheat Flour, Malted Barley Flour, Whole Wheat Flour, Sourdough Culture, Honey, Rolled Oats, Flax Seeds, Sunflower Seeds, Millet Seeds, Poppy Seeds, Pumpkin Seeds, Sea Salt, Enzymes

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Minute Maid

Original Low Pulp Orange Juice

Ingredients: 100% orange juice from concentrate contains pure filtered water, premium concentrated orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Tw Garner Food Co., Green Mountain Gringo

Medium Salsa

Ingredients: Ripe tomatoes, onions, tomatillos, apple cider vinegar, fresh jalapeno peppers, fresh pasilla peppers, cilantro, parsley, fresh garlic, sea salt, cumin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
10g
Nature's Path

Fruit Juice Corn Flakes Cereal

Ingredients: corn meal* and/or yellow corn flour*, grape* and/or pear* juice concentrate, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Protein
15g
Oroweat

Organic Bread Thin-Sliced 22 Whole Grains & Seeds

Ingredients: whole wheat flour*, water, cracked wheat*, cane sugar*, wheat gluten*, yeast, flaxseed*, sunflower seeds*, soybean oil*, sea salt, black and white sesame seeds*, grain vinegar*, pumpkin seeds*, rye flour*, flaxmeal*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, millet*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, poppy seeds*, citric acid,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
0g
popchips

Sea Salt popped potato snack

Ingredients: potato, rice flour, Vegetable oil, potato starch, sea salt, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
Simply Asia, Simply Asia Foods Inc., Thai Kitchen

Organic Coconut Milk

Ingredients: Organic coconut, water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
ROA'S Homemade, Rao's Homemade

Fusilli

Ingredients: Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
13g
Essential Baking Company

TAKE & BAKE SOURDOUGH BREAD

Ingredients: Organic Unbleached Wheat Flour, Water, Sea Salt, Organic Barley Malt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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