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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 969)

Calories
178
Protein
17g
Gardein

Plant-Based Meatballs

Ingredients: water, soy protein concentrate*, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified vegetable gum, spices, dehydrated onion, yeast extract, malted barley extract, sea salt, organic cane sugar, dehydrated garlic, natural flavors (from plant sources), vinegar, molasses, pea protein, carrot fiber, beetroot fiber, wheat starch*, soy lecithin*, extractive of paprika, extractive of turmeric, extractives of annatto,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
580
Sugar
2g
Fresh Gourmet

CRISPY ONIONS

Ingredients: onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
624
Protein
31g
Philadelphia Spicy Jalapeño

Cream cheese

Ingredients: Pasteurized milk and cream, whey protein concentrate, jalapeno peppers, salt, vinegar, jalapeno peppers*, garlic juice, onions*, carob bean gum, guar gum, sugar, yeast extract, sorbic acid (as a preservative), xanthan gum, green bell peppers*, spices (contains celery), garlic*, tomato*, natural flavor, vitamin a palmitate, cheese culture.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Trader Joe's

Organic Popping Corn

Ingredients: Organic popping corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Protein
13g
365 Everyday Value

365 everyday value, organic bran flakes cereal

Ingredients: Organic whole wheat, organic wheat bran, organic cane sugar, organic barley malt extract, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Trader Joe's

Sliced Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO.CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
23g
StarKist

Light Tuna in Water

Ingredients: light tuna, water, vegetable broth,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
10g
Great Value

Evaporated Milk

Ingredients: Milk, dipotassium phosphate, carrageenan, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Ditalini

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
OH SNAP! pickling co.

Dilly Bites Dill Pickle Snacking Cuts

Ingredients: fresh cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, natural flavors, polysorbate 80, turmeric (color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
82
Sugar
11g
Yoplait

french vanilla yogurt

Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
61g
Starbucks

HOT COCOA CLASSIC

Ingredients: Cane sugar, cocoa (processed with alkali), vanilla powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
528
Protein
19g
Jif

REDUCED FAT Jif CREAMY

Ingredients: ngredents: peanuts, corn syrup solids, sugar, pea protein, contains 2% or less of salt fuly hydrogenated vegetable oils (rapeseed and soybean), mono and not a significant source of vitamin a and vitamin c, dgvcerides, molasses, magnesium oxide, niacinamide, ferric orthophosphate, zing dide copper sulfate, folic acid, pyridoxine hydrochloride, o the am

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
33g
Coffee Mate

Peppermint Mocha Creamer

Ingredients: water sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, natural and artificial flavor. mono - and diglycerides, dipotassium phosphate, cellulose gel, cellulose gum. carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Parmesan Cheese (Part-Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Torula Yeast, Canola Oil, Soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Goya

Adobo All Purpose Seasoning

Ingredients: SALT, GRANULATED GARLIC, TRICALCIUM PHOSPHATE (PREVENT CAKING),OREGANO, BLACK PEPPER, TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Knorr

ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, MALTODEXTRIN, SALT, BROCCOLI*, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, SODIUM CASEINATE, LACTIC ACID, POTATO STARCH, ANNATTO EXTRACT (FOR COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Lipton,Unilever

Lipton instant soup mix noodle

Ingredients: Enriched egg noodles [wheat flour, durum flour, egg, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], maltodextrin (corn potato), salt, corn syrup*, chicken fat, monosodium glutamate, powdered chicken, hydrolyzed vegetable protein (soy, corn, wheat), corn starch, disodium guanylate, disodium inosinate, yeast extract, natural flavor (celery), parsley*, chicken broth*, turmeric (for color), spices, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
60
Sugar
3g
OIKOS TRIPLE ZERO

STRRAWBERRY FLAVORED BLENDED GREEK YOGURT

Ingredients: Cultured grade a non fat milk, water, contains less than 1% of natural flavors, tapioca starch, vegetable juice concentrate (for color), stevia leaf extract, lemon juice concentrate, sea salt, vitamin D3, yogurt cultures: S. thermophilus and l bulgaricus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Oikos

Oikos Triple Zero

Ingredients: CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF WATER. NATURAL FLAVORS, MALIC ACID, STEVIA LEAF EXTRACT, SEA SALT, TURMERIC ACID AND ANNATTO EXTRACT (FOR COLOR), VITAMIN D3, SODIUM CITRATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
30g
Ocean Spray Cranberries Inc.

Whole Berry Cranberry Sauce

Ingredients: CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Cheetos

Baked crunchy cheese flavored

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color (yellow 6), contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Hain Celestial Group Inc., Garden of Eatin'

Red Hot Blues Corn Tortilla Chips

Ingredients: Organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil tomato powder, rice flour, salt, paprika and spices, onion, torula yeast, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

White cheddar corn puffs

Ingredients: CORNMEAL, VEGETABLE OIL, SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, WHITE CHEDDAR SEASONING, WHEY, CHEDDAR CHEESE, CULTURED MILK, SALT, ENZYMES, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVORS, MODIFIED FOOD STARCH, LACTIC ACID, CITRIC ACID, DEPROTEINIZED WHEY, NATURAL SPICE EXTRACTIVES

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
11g
Oscar Mayer

Turkey Franks

Ingredients: mechanically separated turkey, water, cultured dextrose*, contains less than 2% of the following: corn syrup, tapioca starch, salt, dextrose, distilled white vinegar*, cultured celery juice*, cherry powder, flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
40g
Trader Giotto's

Glaze with "Aceto Balsamico di Modena IGP"

Ingredients: BALSAMIC VINEGAR OF MODENA "ACETO BALSAMICO DI MODENA IGP", (60%) (WINE VINEGAR, COOKED GRAPE MUST, CONCENTRATED GRAPE MUST),, COOKED GRAPE MUST,, MODIFIED CORNSTARCH.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Mahatma

Extra Long Enriched Rice

Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Nature's Path Organic

Flax Plus Multibran Flakes

Ingredients: Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin e).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
1g
Alexia

House cut fries with sea salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, apple juice concentrate (to promote browning), citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
3g
Simple truth organic,Kroger

Garbanzo Beans

Ingredients: Water, Organic Garbanzo Beans, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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