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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 975)

Calories
279
Protein
12g
L'oven Fresh

12 Grain Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, 12 GRAINS & SEEDS (SUNFLOWER SEEDS, WHEAT, ROLLED OATS, SESAME SEEDS, FLAXSEED, BARLEY, RYE, TRITICALE, BROWN RICE, MILLET, CORNMEAL, BUCKWHEAT, BULGUR, AMARANTH, QUINOA, GOLDEN FLAXSEED), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, SALT, MOLASSES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE, MONOGLYCERIDES, CELLULOSE GUM, ASCORBIC ACID, ENZYMES, SOY LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Kettle & Fire

Classic Chicken Bone Broth

Ingredients: Chicken bone broth (water, organic chicken bones, organic celery, organic onion, organic carrots, organic apple cider vinegar, organic spices), chicken broth, contains less than 2% of organic celery, organic poblano peppers, organic red pepper, organic onion, organic carrots, organic garlic, organic scallions, organic tomato puree (organic tomato paste, water), organic spices, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1860
Protein
68g
Trader Joe's

Creamy Almond Butter

Ingredients: Dry roasted almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
20g
Kirkland

Wild Alaska Pink Salmon

Ingredients: PINK SALMON (Oncorhynchus gorbuscha), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
707
Sugar
0g
Country Crock

Plant butter with avocado oil

Ingredients: blend of plant-based ols scybean, palm kernel, avocado and palm fruit oil), water, salt, faba bean protein, soy lecithin, lactic acid, natural flavor, calcium disodium edta (to protect freshness), vitamin e acetate, vitamin a palmitate, beta carotène (color). upfield us inc., 27080 w. 159th street, new century, ks 66031.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch

100% California Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Kirkland Signature

Canola Oil

Ingredients: canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Friendly Farms

Oatmilk

Ingredients: oatmilk (filtered facts water, oats), contains 2% or less of: hi oleic sunflower oil, calcium carbonate, tricalcium phosphate, container (8 fl oz) 240ml sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin, vitamin b12, contains: trace amounts of wheat,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mott's, ReaLemon

Lemon juice

Ingredients: WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES). CONTAINS SULFITES.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
233
Sugar
0g
Violife

Just like cream cheese original

Ingredients: FILTERED WATER, COCONUT OIL MODIFIED POTATO STARCH, POTATO STARCH SEA SALT, GLUCONO DELTA-LACTONE, NATURAL FLAVORS, OLIVE EXTRACT, VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
11g
Trader Joe's

Soft multigrain rustico bread Trader joes

Ingredients: UNBLEACHED ENRICHED FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, ROLLED OATS, MOLASSES, CONTAINS 2% OR LESS OF FLAX SEEDS, GOLDEN FLAX SEEDS, SUNFLOWER SEEDS, DRIED WHEAT SOUR (CULTURED WHEAT FLOUR), CULTURED WHEAT STARCH (TO PRESERVE), CULTURED WHEAT FLOUR (TO PRESERVE), WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUGAR, SALT, RYE FLOUR, YEAST. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DIST & COLD

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Southern Grove

Mixed Nuts

Ingredients: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PEANUT OIL, COTTONSEED OIL,, SUNFLOWER SEED OIL, AND/OR, CANOLA OIL, SEA SALT

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
0g
Unknown

Cheez it extra toasty baked snack crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, dextrose, paprika, yeast, paprika extract color, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
512
Sugar
0g
Hershey's

milk chocolate with whole almonds

Ingredients: milk chocolate [sugar, milk, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor], almonds, sunflower oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kraft

mac & cheese

Ingredients: enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), cheese sauce mix (whey, mlkfat milk protein concentrate, salt, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture), contains: wheat, milk

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
12g
Oroweat

Whole Grains Healthy Multi-Grain Bread

Ingredients: whole wheat flour, water, wheat gluten, sugar, bulgur wheat, cellulose fiber, flaxseed, cornmeal, oats, brown rice, black , white sesame seeds, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, poppy seeds, soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39300
Protein
11g
Snyder's of Hanover

Rods Pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, salt, potato flour, wheat gluten, oat fiber, yeast, soda,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
0g
Mentos

Mentos Gum Pure Fresh

Ingredients: Xylitol chewing gum base, sorbitol, mannitol, glycerol maltitol syrup, contains less than 2 percent of: artificial flavors, gum arabic, gelatin, color (titanium dioxide, aspartame, coconut fat, acesulfame k, soya lecithin, green tea extract, xanthan gum, sucralose, carnauba wax, bht to maintain freshness, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
20
Sugar
3g
V8 Original 100% vegetable juice

100% VEGETABLE JUICE

Ingredients: Reconstituted vegetable juice blend (water and concentrate of juices of tomatoes, carrots, _celery_, beets, parsley, lettuce, watercress, spinach), contains less than 2% of: salt, vitamin C (ascorbic acid), natural flavoring, citric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
SIMPLY POTATOES

SHREDDED HASH BROWNS

Ingredients: Potatoes, dextrose, disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Annie's

CHEDDAR SQUARES Original

Ingredients: organic wheat flour, organic expeller-pressed sunflower oil, organic whole wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder , organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's

Imported Olive Oil

Ingredients: REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
14g
Gerber

Gerber Puffs Blueberry imp

Ingredients: rice flour, whole wheat flour, wheat starch , cane sugar, whole grain oat flour, dried apple puree, natural blueberry vanilla flavor (includes blueberry juice concentrate), <1% mixed tocopherols (to maintain freshness), sunflower lecithin, vitamins and minerals: iron (electrolytic), vitamin e (alpha tocopherylacetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride). Contains: wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1250
Sugar
250g
Welch's

Jelly

Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Trader Joe's

Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bubbly

Bubly Sparkling Water

Ingredients: carbonated water, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1020
Protein
77g
Happy farms by ALDI

MOZZARELLA shredded cheese

Ingredients: low-moisture part-skim mozzarella cheese (cured pasteurized part-skim milk, salt, microbial enzymes), anti-caking blend (potato starch, tapioca starch, natamycin (a natural mold inhibitor)),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Trader Joe's

Organic Tricolor Quinoa

Ingredients: Organic tricolor quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Great Value

Reduced Fat 2% Milk

Ingredients: Reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
11g
Endangered Species Chocolate

88% Cocoa Extreme Dark Chocolate

Ingredients: Dark chocolate (cocoa liquor, cane sugar, soya lecithin, vanilla) _Contains Soy. May contain Milk._

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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