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Pancakes Roundup

We analyzed 95 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
328
Sugar
12g
Belgian Boys

Bite-Sized Pancakes

Ingredients: 8% 4% Includes 6g Added Sugars Protein 3g 12% Vitamin D 0mcg 0% Calcium 44mg 4% Iron 0mg 0% Potassium 54mg 2% Folate 3mcg DFE 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice WHEAT FLOUR, WHOLE MILK POWDER, CANOLA OIL, WHOLE EGGS, CANE SUGAR, WATER, CONTAINS LESS THAN 2% OF VINEGAR, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, DEXTROSE, CITRIC ACID, XANTHAN GUM CONTAINS: EGG, MILK, WHEAT PRODUCED FOR BELGIAN BOYS: 240 Kent Ave, Brooklyn, NY 11249 BEST IF USED BY: SEE PACKAGING STORAGE CONDITIONS: Do not freeze after thawing Keep product refrigerated (40°F/4°C) and consume within 3 days after opening NUT FREE NO PALM OIL NO ARTIFICIAL FLAVORS, COLORS OR PRESERVATIVES Item #1776250 SUITABLE FOR VEGETARIANS HAPPINESS BAKED IN 8 57290 00574 7

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Protein
14g
Premier Protein

Protein Pancakes

Ingredients: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VITAL WHEAT GLUTEN, SUGAR, CANOLA AND/OR SOYBEAN OIL, EGGS, DAIRY PROTEIN (WHEY PROTEIN CONCENTRATE, CASEIN, WHEY PROTEIN ISOLATE), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, SOY LECITHIN, STEVIA LEAF EXTRACT (REBAUDIOSIDE A)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Sugar
12g
Belgian Boys

Bite-Sized Pancakes

Ingredients: Water, wheat flour, pasteurized egg, vegetable oil (rapeseed oil), sugar, buckwheat flour, modified maize starch (thickener: acetylated distarch adipate), soy flour, dextrose, maize starch, leavening agent (mono calcium phosphate, sodium bicarbonate), dried yeast, salt, natural flavoring.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
19g
Trader Joe's

Gluten free pumpkin pancake mix

Ingredients: White rice flour, potato starch, cane sugar, dehydrated pumpkin flakes (pumpkin, maltodextrin, corn flour, sunflower lecithin [an emulsifier]), buttermilk powder (milk), tapioca flour, molasses power (molasses, maltodextrin), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, organic vanilla flavor, expeller pressed canola oil, ground cinnamon, ground allspice, ground ginger, xanthan gum, annatto for color (annatto powder, maltodextrin, ground nutmeg).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
17g
Bakerly

6 French pancakes to-go!

Ingredients: Wheat flour, reduced fat milk, eggs, canola oil, sugar, dried glucose syrup, glycerin, leavening (sodium acid pyrophosphate, sodium carbonate), salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
14g
Aunt Maple's,Millville,Aldi

Buttermilk Pancake & Waffle Mix

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK, SOYBEAN OIL SALT, CALCIUM CARBONATE.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
9g
Trader Joe's

Homestyle Pancakes

Ingredients: water, rice flour, tapioca flour, sugar, soy flour, potato flour, whole egg powder. canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca flour, monocalcium phosphate), salt, xanthan gum, natural flavor. contains soy & egg. dist, &

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
11g
Earth's Best

Organic homestyle organic mini pancakes

Ingredients: Water, organic whole wheat flour, organic cane sugar, organic soybean oil, organic oat fiber, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic whole egg, organic nonfat milk powder, organic soy lec

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Unknown

Organic blueberry organic mini pancakes

Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, COLORED WITH FRUIT AND VEGETABLE JUICE ORGANIC BLUEBERRY SOLIDS, ORGANIC NATURAL FLAVOR), ORGANIC SOYBEAN OIL, ORGANIC OAT FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WHOLE EGG, ORGANIC NONFAT MILK POWDER, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC NATURAL VANILLA FLAVORS, MICROBIAL ENZYMES

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
5g
Trader Joe's

Buttermilk Pancake

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, may contain enzymes, ascorbic acid), soybean oil, buttermilk, dextrose, contains 2% or less of the following: sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate, salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
3g
Trader Joe's

Taiwanese Green Onion Pancakes

Ingredients: UNBLEACHED WHEAT FLOUR, WATER, GREEN ONIONS, COCONUT OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Trader Joe's

Traditional Latkes Potato Pancakes

Ingredients: Potatoes, onions, water, dehydrated potatoes, canola oil, matzoh meal (wheat), egg whites, egg, salt, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Protein
26g
Kodiak

Flapjack and Waffle Mix

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, blueberries, sea salt, natural flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
19g
Birch Benders

Organic Buttermilk Pancake & Waffle Mix

Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic, organic Buttermilk, Organic Skim Milk, Monocalcium Phosphate, Baking Soda, Organic Pea Starch, Organic Milk Powder, Salt, Organic Potato Starch, Natural Flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
27g
Pioneer

Gingerbread Pancakes

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
353
Sugar
18g
Aldi Original

Pancake Bites

Ingredients: Water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, cane sugar, whey powder, whole eggs, liquid glycerine, sodium bicarbonate, salt, sodium acid pyrophosphate, citric acid, soy lecithin, natural flavors, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
14g
Crepini

Protein Pancakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
10g
Tosh

Pancake mix

Ingredients: Oat flour, rice flour, sugar, salt, natural flavors (vanilla and cranberries), leavening agents (sodium bicarbonate and monocalcium phosphate), dried cranberries.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jet Lagged Chef

Protein Pancakes w/ Maple Syrup & Greek yogurt

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
vento fit food

premezcla pancakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
JET LAGGED CHEF

PB & J Pancakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jet Lagged Chef

Chocolate Hazelnut Protein Pancakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
21g
Simple Truth

Protien Snack Sized Blueberry Filled Pancakes

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
371
Protein
39g
Luv Mix

High Protein Pancakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
the prep kitchen

Fresh Blueberry Protein Pancakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
0g
Lucky Foods

Korean Style Mini Pancakes - Napa Cabbage, Kimchi, And Scallions

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
27g
Simple Truth

Hazelnut Protein Filled Pancakes

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
270
Protein
12g
simple truth

protein MINI PANCAKES Buttermilk

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
358
Sugar
3g
Pride Stacks

Pumpkin Spice Pancakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
374
Protein
58g
be amazing

Pancakes & Syrup

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pancakes category always vegan?+
Not necessarily. We analyzed over 95 products in the Pancakes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pancakes?+
We rank Pancakes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pancakes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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